Nicole Roche
Bib: 27626•F
MA

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:52:49 | 32:46 | 10:33 | 32:46 | 10:33 | - |
10K | 6.21 mi | 12:27:17 | 1:07:14 | 10:49 | 34:28 | 11:06 | +0:33 |
15K | 9.32 mi | 13:06:24 | 1:46:21 | 11:25 | 39:07 | 12:35 | +1:29 |
20K | 12.43 mi | 13:46:24 | 2:26:21 | 11:47 | 40:00 | 12:52 | +0:17 |
Half | 13.11 mi | 13:54:31 | 2:34:28 | 11:47 | 8:07 | 11:54 | -0:58 |
25K | 15.53 mi | 14:28:05 | 3:08:02 | 12:06 | 33:34 | 13:51 | +1:57 |
30K | 18.64 mi | 15:11:01 | 3:50:58 | 12:23 | 42:56 | 13:49 | -0:02 |
20M | 20.00 mi | 15:29:56 | 4:09:53 | 12:30 | 18:55 | 13:55 | +0:06 |
21M | 21.00 mi | 15:44:14 | 4:24:11 | 12:35 | 14:18 | 14:18 | +0:23 |
35K | 21.75 mi | 15:53:16 | 4:33:13 | 12:34 | 9:02 | 12:04 | -2:14 |
23M | 23.00 mi | 16:13:33 | 4:53:30 | 12:46 | 20:17 | 16:12 | +4:08 |
24M | 24.00 mi | 16:25:43 | 5:05:40 | 12:44 | 12:10 | 12:10 | -4:02 |
40K | 24.85 mi | 16:38:53 | 5:18:50 | 12:50 | 13:10 | 15:24 | +3:14 |
25.2M | 25.20 mi | 16:44:02 | 5:23:59 | 12:51 | 5:09 | 14:56 | -0:28 |
Finish | 26.22 mi | 16:56:12 | 5:36:09 | 12:50 | 12:10 | 11:56 | -3:00 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
10:33 /mi
Average Pace
12:50 /mi
Slowest Pace
16:12 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:36:33
29% of race
Time at Steady Pace
1:31:17
27% of race
Time at Slower Pace
2:28:19
44% of race
Average Pace: 12:49 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:52:49 | 32:46 | 10:33 | 32:46 | 10:33 | #26861 | |
10K | 6.21 mi | 12:27:17 | 1:07:14 | 10:49 | 34:28 | 11:06 | #27061 | |
15K | 9.32 mi | 13:06:24 | 1:46:21 | 11:25 | 39:07 | 12:35 | #27545 | |
20K | 12.43 mi | 13:46:24 | 2:26:21 | 11:47 | 40:00 | 12:52 | #27653 | |
Half | 13.11 mi | 13:54:31 | 2:34:28 | 11:47 | 8:07 | 11:54 | #27636 | |
25K | 15.53 mi | 14:28:05 | 3:08:02 | 12:06 | 33:34 | 13:51 | #27680 | |
30K | 18.64 mi | 15:11:01 | 3:50:58 | 12:23 | 42:56 | 13:49 | #27637 | |
20M | 20.00 mi | 15:29:56 | 4:09:53 | 12:30 | 18:55 | 13:55 | #27609 | |
21M | 21.00 mi | 15:44:14 | 4:24:11 | 12:35 | 14:18 | 14:18 | #27569 | |
35K | 21.75 mi | 15:53:16 | 4:33:13 | 12:34 | 9:02 | 12:04 | #27544 | |
23M | 23.00 mi | 16:13:33 | 4:53:30 | 12:46 | 20:17 | 16:12 | #27629 | |
24M | 24.00 mi | 16:25:43 | 5:05:40 | 12:44 | 12:10 | 12:10 | #27593 | |
40K | 24.85 mi | 16:38:53 | 5:18:50 | 12:50 | 13:10 | 15:24 | #27627 | |
25.2M | 25.20 mi | 16:44:02 | 5:23:59 | 12:51 | 5:09 | 14:56 | #27625 | |
Finish | 26.22 mi | 16:56:12 | 5:36:09 | 12:50 | 12:10 | 11:56 | #27612 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 26861 | 11246 | 11246 | 27978(Top 99%) | 11962(Top 98%) | 11962(Top 219%) |
| 10K | 6.21 mi | 3.10 mi | 27061-200 | 11383-137 | 11383-137 | 27178(Top 96%) | 11470(Top 94%) | 11470(Top 210%) |
| 15K | 9.32 mi | 3.11 mi | 27545-484 | 11685-302 | 11685-302 | 27978(Top 99%) | 11962(Top 98%) | 11962(Top 219%) |
| 20K | 12.43 mi | 3.11 mi | 27653-108 | 11767-82 | 11767-82 | 27757(Top 98%) | 11848(Top 97%) | 11848(Top 217%) |
| Half | 13.11 mi | 0.68 mi | 27636+17 | 11757+10 | 11757+10 | 27372(Top 96%) | 11628(Top 95%) | 11628(Top 213%) |
| 25K | 15.53 mi | 2.42 mi | 27680-44 | 11789-32 | 11789-32 | 27814(Top 98%) | 11896(Top 97%) | 11896(Top 218%) |
| 30K | 18.64 mi | 3.11 mi | 27637+43 | 11774+15 | 11774+15 | 27370(Top 96%) | 11698(Top 96%) | 11698(Top 214%) |
| 20M | 20.00 mi | 1.36 mi | 27609+28 | 11766+8 | 11766+8 | 27217(Top 96%) | 11668(Top 95%) | 11668(Top 213%) |
| 21M | 21.00 mi | 1.00 mi | 27569+40 | 11757+9 | 11757+9 | 26525(Top 93%) | 11328(Top 93%) | 11328(Top 207%) |
| 35K | 21.75 mi | 0.75 mi | 27544+25 | 11747+10 | 11747+10 | 25960(Top 91%) | 11086(Top 91%) | 11086(Top 203%) |
| 23M | 23.00 mi | 1.25 mi | 27629-85 | 11798-51 | 11798-51 | 28178(Top 99%) | 12154(Top 99%) | 12154(Top 222%) |
| 24M | 24.00 mi | 1.00 mi | 27593+36 | 11780+18 | 11780+18 | 25864(Top 91%) | 11072(Top 91%) | 11072(Top 202%) |
| 40K | 24.85 mi | 0.85 mi | 27627-34 | 11805-25 | 11805-25 | 27931(Top 98%) | 12070(Top 99%) | 12070(Top 221%) |
| 25.2M | 25.20 mi | 0.35 mi | 27625+2 | 11806-1 | 11806-1 | 27063(Top 95%) | 11695(Top 96%) | 11695(Top 214%) |
| Finish | 26.22 mi | 1.02 mi | 27612+13 | 11809-3 | 11809-3 | 26715(Top 94%) | 11482(Top 94%) | 11482(Top 210%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
27978
Females
11962
F18-39
11962
5K→10K
3.1 - 6.2 mi
Overall
27178
Females
11470
F18-39
11470
10K→15K
6.2 - 9.3 mi
Overall
27978
Females
11962
F18-39
11962
15K→20K
9.3 - 12.4 mi
Overall
27757
Females
11848
F18-39
11848
20K→Half
12.4 - 13.1 mi
Overall
27372
Females
11628
F18-39
11628
Half→25K
13.1 - 15.5 mi
Overall
27814
Females
11896
F18-39
11896
25K→30K
15.5 - 18.6 mi
Overall
27370
Females
11698
F18-39
11698
30K→20M
18.6 - 20.0 mi
Overall
27217
Females
11668
F18-39
11668
20M→21M
20.0 - 21.0 mi
Overall
26525
Females
11328
F18-39
11328
21M→35K
21.0 - 21.8 mi
Overall
25960
Females
11086
F18-39
11086
35K→23M
21.8 - 23.0 mi
Overall
28178
Females
12154
F18-39
12154
23M→24M
23.0 - 24.0 mi
Overall
25864
Females
11072
F18-39
11072
24M→40K
24.0 - 24.9 mi
Overall
27931
Females
12070
F18-39
12070
40K→25.2M
24.9 - 25.2 mi
Overall
27063
Females
11695
F18-39
11695
25.2M→Finish
25.2 - 26.2 mi
Overall
26715
Females
11482
F18-39
11482
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #26861 |
| 5K → 10K | 88 | 288 | -200 | #26861 | #27061 |
| 10K → 15K | 14 | 498 | -484 | #27061 | #27545 |
| 15K → 20K | 36 | 144 | -108 | #27545 | #27653 |
| 20K → Half | 26 | 9 | +17 | #27653 | #27636 |
| Half → 25K | 43 | 87 | -44 | #27636 | #27680 |
| 25K → 30K | 76 | 33 | +43 | #27680 | #27637 |
| 30K → 20M | 45 | 17 | +28 | #27637 | #27609 |
| 20M → 21M | 45 | 5 | +40 | #27609 | #27569 |
| 21M → 35K | 33 | 8 | +25 | #27569 | #27544 |
| 35K → 23M | 7 | 92 | -85 | #27544 | #27629 |
| 23M → 24M | 40 | 4 | +36 | #27629 | #27593 |
| 24M → 40K | 4 | 38 | -34 | #27593 | #27627 |
| 40K → 25.2M | 8 | 6 | +2 | #27627 | #27625 |
| 25.2M → Finish | 21 | 8 | +13 | #27625 | #27612 |
| TOTALS | 486 | 1237 | -751 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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