Michael Runde
Bib: 27617•M
MA

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:47:00 | 31:09 | 10:02 | 31:09 | 10:02 | - |
10K | 6.21 mi | 12:20:30 | 1:04:39 | 10:24 | 33:30 | 10:47 | +0:45 |
15K | 9.32 mi | 13:01:05 | 1:45:14 | 11:17 | 40:35 | 13:04 | +2:17 |
20K | 12.43 mi | 13:44:33 | 2:28:42 | 11:58 | 43:28 | 13:59 | +0:55 |
Half | 13.11 mi | 13:52:53 | 2:37:02 | 11:59 | 8:20 | 12:13 | -1:46 |
25K | 15.53 mi | 14:29:53 | 3:14:02 | 12:29 | 37:00 | 15:15 | +3:02 |
30K | 18.64 mi | 15:17:17 | 4:01:26 | 12:57 | 47:24 | 15:15 | 0:00 |
20M | 20.00 mi | 15:37:18 | 4:21:27 | 13:04 | 20:01 | 14:44 | -0:31 |
21M | 21.00 mi | 15:53:40 | 4:37:49 | 13:14 | 16:22 | 16:22 | +1:38 |
35K | 21.75 mi | 16:04:21 | 4:48:30 | 13:16 | 10:41 | 14:17 | -2:05 |
23M | 23.00 mi | 16:22:56 | 5:07:05 | 13:21 | 18:35 | 14:51 | +0:34 |
24M | 24.00 mi | 16:36:29 | 5:20:38 | 13:22 | 13:33 | 13:33 | -1:18 |
40K | 24.85 mi | 16:48:35 | 5:32:44 | 13:23 | 12:06 | 14:09 | +0:36 |
25.2M | 25.20 mi | 16:53:26 | 5:37:35 | 13:24 | 4:51 | 14:04 | -0:05 |
Finish | 26.22 mi | 17:05:48 | 5:49:57 | 13:21 | 12:22 | 12:08 | -1:56 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
10:02 /mi
Average Pace
13:21 /mi
Slowest Pace
16:22 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:05:56
36% of race
Time at Steady Pace
2:03:15
35% of race
Time at Slower Pace
1:40:46
29% of race
Average Pace: 13:21 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:47:00 | 31:09 | 10:02 | 31:09 | 10:02 | #25636 | |
10K | 6.21 mi | 12:20:30 | 1:04:39 | 10:24 | 33:30 | 10:47 | #26299 | |
15K | 9.32 mi | 13:01:05 | 1:45:14 | 11:17 | 40:35 | 13:04 | #27426 | |
20K | 12.43 mi | 13:44:33 | 2:28:42 | 11:58 | 43:28 | 13:59 | #27796 | |
Half | 13.11 mi | 13:52:53 | 2:37:02 | 11:59 | 8:20 | 12:13 | #27788 | |
25K | 15.53 mi | 14:29:53 | 3:14:02 | 12:29 | 37:00 | 15:15 | #27948 | |
30K | 18.64 mi | 15:17:17 | 4:01:26 | 12:57 | 47:24 | 15:15 | #28034 | |
20M | 20.00 mi | 15:37:18 | 4:21:27 | 13:04 | 20:01 | 14:44 | #28043 | |
21M | 21.00 mi | 15:53:40 | 4:37:49 | 13:14 | 16:22 | 16:22 | #28046 | |
35K | 21.75 mi | 16:04:21 | 4:48:30 | 13:16 | 10:41 | 14:17 | #28060 | |
23M | 23.00 mi | 16:22:56 | 5:07:05 | 13:21 | 18:35 | 14:51 | #28078 | |
24M | 24.00 mi | 16:36:29 | 5:20:38 | 13:22 | 13:33 | 13:33 | #28060 | |
40K | 24.85 mi | 16:48:35 | 5:32:44 | 13:23 | 12:06 | 14:09 | #28056 | |
25.2M | 25.20 mi | 16:53:26 | 5:37:35 | 13:24 | 4:51 | 14:04 | #28036 | |
Finish | 26.22 mi | 17:05:48 | 5:49:57 | 13:21 | 12:22 | 12:08 | #28001 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 25636 | 15022 | 15022 | 28188(Top 99%) | 16014(Top 99%) | 16014(Top 284%) |
| 10K | 6.21 mi | 3.10 mi | 26299-663 | 15302-280 | 15302-280 | 26757(Top 94%) | 15482(Top 96%) | 15482(Top 274%) |
| 15K | 9.32 mi | 3.11 mi | 27426-1127 | 15747-445 | 15747-445 | 28188(Top 99%) | 16014(Top 99%) | 16014(Top 284%) |
| 20K | 12.43 mi | 3.11 mi | 27796-370 | 15878-131 | 15878-131 | 28247(Top 99%) | 16024(Top 99%) | 16024(Top 284%) |
| Half | 13.11 mi | 0.68 mi | 27788+8 | 15874+4 | 15874+4 | 27607(Top 97%) | 15765(Top 98%) | 15765(Top 279%) |
| 25K | 15.53 mi | 2.42 mi | 27948-160 | 15932-58 | 15932-58 | 28281(Top 100%) | 16038(Top 100%) | 16038(Top 284%) |
| 30K | 18.64 mi | 3.11 mi | 28034-86 | 15957-25 | 15957-25 | 28128(Top 99%) | 15951(Top 99%) | 15951(Top 283%) |
| 20M | 20.00 mi | 1.36 mi | 28043-9 | 15955+2 | 15955+2 | 27757(Top 98%) | 15742(Top 98%) | 15742(Top 279%) |
| 21M | 21.00 mi | 1.00 mi | 28046-3 | 15956-1 | 15956-1 | 27967(Top 98%) | 15861(Top 98%) | 15861(Top 281%) |
| 35K | 21.75 mi | 0.75 mi | 28060-14 | 15961-5 | 15961-5 | 27827(Top 98%) | 15742(Top 98%) | 15742(Top 279%) |
| 23M | 23.00 mi | 1.25 mi | 28078-18 | 15962-1 | 15962-1 | 27849(Top 98%) | 15759(Top 98%) | 15759(Top 279%) |
| 24M | 24.00 mi | 1.00 mi | 28060+18 | 15949+13 | 15949+13 | 27373(Top 96%) | 15470(Top 96%) | 15470(Top 274%) |
| 40K | 24.85 mi | 0.85 mi | 28056+4 | 15944+5 | 15944+5 | 27298(Top 96%) | 15443(Top 96%) | 15443(Top 274%) |
| 25.2M | 25.20 mi | 0.35 mi | 28036+20 | 15931+13 | 15931+13 | 26367(Top 93%) | 14937(Top 93%) | 14937(Top 265%) |
| Finish | 26.22 mi | 1.02 mi | 28001+35 | 15913+18 | 15913+18 | 26951(Top 95%) | 15277(Top 95%) | 15277(Top 271%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
28188
Males
16014
M18-39
16014
5K→10K
3.1 - 6.2 mi
Overall
26757
Males
15482
M18-39
15482
10K→15K
6.2 - 9.3 mi
Overall
28188
Males
16014
M18-39
16014
15K→20K
9.3 - 12.4 mi
Overall
28247
Males
16024
M18-39
16024
20K→Half
12.4 - 13.1 mi
Overall
27607
Males
15765
M18-39
15765
Half→25K
13.1 - 15.5 mi
Overall
28281
Males
16038
M18-39
16038
25K→30K
15.5 - 18.6 mi
Overall
28128
Males
15951
M18-39
15951
30K→20M
18.6 - 20.0 mi
Overall
27757
Males
15742
M18-39
15742
20M→21M
20.0 - 21.0 mi
Overall
27967
Males
15861
M18-39
15861
21M→35K
21.0 - 21.8 mi
Overall
27827
Males
15742
M18-39
15742
35K→23M
21.8 - 23.0 mi
Overall
27849
Males
15759
M18-39
15759
23M→24M
23.0 - 24.0 mi
Overall
27373
Males
15470
M18-39
15470
24M→40K
24.0 - 24.9 mi
Overall
27298
Males
15443
M18-39
15443
40K→25.2M
24.9 - 25.2 mi
Overall
26367
Males
14937
M18-39
14937
25.2M→Finish
25.2 - 26.2 mi
Overall
26951
Males
15277
M18-39
15277
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #25636 |
| 5K → 10K | 36 | 699 | -663 | #25636 | #26299 |
| 10K → 15K | 4 | 1131 | -1127 | #26299 | #27426 |
| 15K → 20K | 8 | 378 | -370 | #27426 | #27796 |
| 20K → Half | 15 | 7 | +8 | #27796 | #27788 |
| Half → 25K | 11 | 171 | -160 | #27788 | #27948 |
| 25K → 30K | 22 | 108 | -86 | #27948 | #28034 |
| 30K → 20M | 20 | 29 | -9 | #28034 | #28043 |
| 20M → 21M | 17 | 20 | -3 | #28043 | #28046 |
| 21M → 35K | 3 | 17 | -14 | #28046 | #28060 |
| 35K → 23M | 8 | 26 | -18 | #28060 | #28078 |
| 23M → 24M | 22 | 4 | +18 | #28078 | #28060 |
| 24M → 40K | 9 | 5 | +4 | #28060 | #28056 |
| 40K → 25.2M | 20 | 0 | +20 | #28056 | #28036 |
| 25.2M → Finish | 36 | 1 | +35 | #28036 | #28001 |
| TOTALS | 231 | 2596 | -2365 |
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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