Manny Causland

Bib: 27585M

MA

0:00
0:00
/ mi
Masters
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Overall
#0 / 28404
Gender (Male)
#0 / 16105
Masters (Masters Men)
#0 / 10463
Division (M60-64)
#0 / 1259
Race Day Weather
50°/40°F
broken clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
5K· 3.11 mi
33:00
Rank: #27002
Start5K
10:37/mi
33:00 split
10K· 6.21 mi
1:05:26
Rank: #26550 (+452)
5K10K
10:26/mi
32:26 split
15K· 9.32 mi
1:38:37
Rank: #26425 (+125)
10K15K
10:41/mi
33:11 split
20K· 12.43 mi
2:10:53
Rank: #26032 (+393)
15K20K
10:23/mi
32:16 split
Half· 13.11 mi
2:17:39
Rank: #25956 (+76)
20KHalf
9:55/mi
6:46 split
25K· 15.53 mi
2:42:15
Rank: #25606 (+350)
Half25K
10:09/mi
24:36 split
30K· 18.64 mi
3:14:43
Rank: #25125 (+481)
25K30K
10:27/mi
32:28 split
20M
3:29:03
Rank: #24981 (+144)
30K20M
10:33/mi
14:20 split
21M
3:41:07
Rank: #24922 (+59)
20M21M
12:04/mi
12:04 split
35K· 21.75 mi
3:49:05
Rank: #24880 (+42)
21M35K
10:39/mi
7:58 split
23M
4:04:38
Rank: #24955 (-75)
35K23M
12:25/mi
15:33 split
24M
4:18:47
Rank: #25139 (-184)
23M24M
14:09/mi
14:09 split
40K· 24.85 mi
4:31:08
Rank: #25278 (-139)
24M40K
14:27/mi
12:21 split
25.2M
4:35:41
Rank: #25275 (+3)
40K25.2M
13:11/mi
4:33 split
Finish· 26.22 mi
4:49:07
Rank: #25442 (-167)
25.2MFinish
13:11/mi
13:26 split

The Course

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Half Splits

1st Half· via HalfFaster
Distance13.11 mi
Time2:17:39
Pace10:30 /mi
2nd Half
Distance13.11 mi
Time2:31:28
Pace11:33 /mi
📊Positive Split: 10.0% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi11:49:0733:0010:3733:00
10:37
-
10K
6.21 mi12:21:331:05:2610:3232:26
10:26
-0:11
15K
9.32 mi12:54:441:38:3710:3533:11
10:41
+0:15
20K
12.43 mi13:27:002:10:5310:3232:16
10:23
-0:18
Half
13.11 mi13:33:462:17:3910:306:46
9:55
-0:28
25K
15.53 mi13:58:222:42:1510:2724:36
10:09
+0:14
30K
18.64 mi14:30:503:14:4310:2732:28
10:27
+0:18
20M
20.00 mi14:45:103:29:0310:2714:20
10:33
+0:06
21M
21.00 mi14:57:143:41:0710:3212:04
12:04
+1:31
35K
21.75 mi15:05:123:49:0510:327:58
10:39
-1:25
23M
23.00 mi15:20:454:04:3810:3815:33
12:25
+1:46
24M
24.00 mi15:34:544:18:4710:4714:09
14:09
+1:44
40K
24.85 mi15:47:154:31:0810:5512:21
14:27
+0:18
25.2M
25.20 mi15:51:484:35:4110:564:33
13:11
-1:16
Finish
26.22 mi16:05:144:49:0711:0213:26
13:11
0:00

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

9:55 /mi

Average Pace

11:02 /mi

Slowest Pace

14:27 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

3:37:01

75% of race

Time at Slower Pace

1:12:06

25% of race

Average Pace: 11:02 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi11:49:0733:0010:3733:00
10:37
#27002
10K
6.21 mi12:21:331:05:2610:3232:26
10:26
#26550
15K
9.32 mi12:54:441:38:3710:3533:11
10:41
#26425
20K
12.43 mi13:27:002:10:5310:3232:16
10:23
#26032
Half
13.11 mi13:33:462:17:3910:306:46
9:55
#25956
25K
15.53 mi13:58:222:42:1510:2724:36
10:09
#25606
30K
18.64 mi14:30:503:14:4310:2732:28
10:27
#25125
20M
20.00 mi14:45:103:29:0310:2714:20
10:33
#24981
21M
21.00 mi14:57:143:41:0710:3212:04
12:04
#24922
35K
21.75 mi15:05:123:49:0510:327:58
10:39
#24880
23M
23.00 mi15:20:454:04:3810:3815:33
12:25
#24955
24M
24.00 mi15:34:544:18:4710:4714:09
14:09
#25139
40K
24.85 mi15:47:154:31:0810:5512:21
14:27
#25278
25.2M
25.20 mi15:51:484:35:4110:564:33
13:11
#25275
Finish
26.22 mi16:05:144:49:0711:0213:26
13:11
#25442
Faster pace
Steady pace
Slower pace
Est.Checkpoint not recorded (estimated)
~Segment time uses estimated prior

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM60-64Seg. OverallSeg. MalesSeg. M60-64
5K3.11 mi3.11 mi27002156021560226224(Top 92%)15258(Top 95%)15258(Top 1212%)
10K6.21 mi3.10 mi26550+45215404+19815404+19826164(Top 92%)15213(Top 94%)15213(Top 1208%)
15K9.32 mi3.11 mi26425+12515346+5815346+5826224(Top 92%)15258(Top 95%)15258(Top 1212%)
20K12.43 mi3.11 mi26032+39315161+18515161+18524992(Top 88%)14676(Top 91%)14676(Top 1166%)
Half13.11 mi0.68 mi25956+7615125+3615125+3624659(Top 87%)14511(Top 90%)14511(Top 1153%)
25K15.53 mi2.42 mi25606+35014968+15714968+15723604(Top 83%)14012(Top 87%)14012(Top 1113%)
30K18.64 mi3.11 mi25125+48114710+25814710+25822822(Top 80%)13540(Top 84%)13540(Top 1075%)
20M20.00 mi1.36 mi24981+14414633+7714633+7722569(Top 79%)13321(Top 83%)13321(Top 1058%)
21M21.00 mi1.00 mi24922+5914596+3714596+3723710(Top 83%)13781(Top 86%)13781(Top 1095%)
35K21.75 mi0.75 mi24880+4214571+2514571+2523476(Top 83%)13628(Top 85%)13628(Top 1082%)
23M23.00 mi1.25 mi24955-7514583-1214583-1225690(Top 90%)14674(Top 91%)14674(Top 1166%)
24M24.00 mi1.00 mi25139-18414659-7614659-7627725(Top 98%)15658(Top 97%)15658(Top 1244%)
40K24.85 mi0.85 mi25278-13914710-5114710-5127490(Top 97%)15555(Top 97%)15555(Top 1236%)
25.2M25.20 mi0.35 mi25275+3147101471025259(Top 89%)14372(Top 89%)14372(Top 1142%)
Finish26.22 mi1.02 mi25442-16714779-6914779-6927713(Top 98%)15682(Top 97%)15682(Top 1246%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 92%
×21story building
+97ft-345ft

Overall

26224

Males

15258

M60-64

15258

5K→10K

3.1 - 6.2 mi

Top 92%
×5story building
+79ft-138ft

Overall

26164

Males

15213

M60-64

15213

10K→15K

6.2 - 9.3 mi

Top 92%
×3story building
+67ft-78ft

Overall

26224

Males

15258

M60-64

15258

15K→20K

9.3 - 12.4 mi

Top 88%
×5story building
+106ft-86ft

Overall

24992

Males

14676

M60-64

14676

20K→Half

12.4 - 13.1 mi

Top 87%
×2story building
+19ft-37ft

Overall

24659

Males

14511

M60-64

14511

Half→25K

13.1 - 15.5 mi

Top 83%
×4story building
+66ft-88ft

Overall

23604

Males

14012

M60-64

14012

25K→30K

15.5 - 18.6 mi

Top 80%
×9story building
+181ft-148ft

Overall

22822

Males

13540

M60-64

13540

30K→20M

18.6 - 20.0 mi

Top 79%
×5story building
+64ft-50ft

Overall

22569

Males

13321

M60-64

13321

20M→21M

20.0 - 21.0 mi

Top 83%
×8story building
+106ft-24ft

Overall

23710

Males

13781

M60-64

13781

21M→35K

21.0 - 21.8 mi

Top 83%
×7story building
+17ft-86ft

Overall

23476

Males

13628

M60-64

13628

35K→23M

21.8 - 23.0 mi

Top 90%
×5story building
+23ft-63ft

Overall

25690

Males

14674

M60-64

14674

23M→24M

23.0 - 24.0 mi

Top 98%
×6story building
+12ft-82ft

Overall

27725

Males

15658

M60-64

15658

24M→40K

24.0 - 24.9 mi

Top 97%
×1story
+6ft-20ft

Overall

27490

Males

15555

M60-64

15555

40K→25.2M

24.9 - 25.2 mi

Top 89%
×1story
+13ft-16ft

Overall

25259

Males

14372

M60-64

14372

25.2M→Finish

25.2 - 26.2 mi

Top 98%
×2story building
+22ft-21ft

Overall

27713

Males

15682

M60-64

15682

Passing Analysis

Category:
Athletes Passed
2315
Passed By
755
Net Change
+1560
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#27002
5K10K48028+452#27002#26550
10K15K18560+125#26550#26425
15K20K3952+393#26425#26032
20KHalf782+76#26032#25956
Half25K3511+350#25956#25606
25K30K4843+481#25606#25125
30K20M1473+144#25125#24981
20M21M8021+59#24981#24922
21M35K6321+42#24922#24880
35K23M2095-75#24880#24955
23M24M8192-184#24955#25139
24M40K5144-139#25139#25278
40K25.2M1310+3#25278#25275
25.2MFinish6173-167#25275#25442
TOTALS2315755+1560
📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

Boston Athletic Association

Boston Athletic Association

Mika Timing

Mika Timing