Vanessa Freedman
Bib: 27488•F
MA

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:49:49 | 32:17 | 10:23 | 32:17 | 10:23 | - |
10K | 6.21 mi | 12:22:15 | 1:04:43 | 10:25 | 32:26 | 10:26 | +0:03 |
15K | 9.32 mi | 12:54:28 | 1:36:56 | 10:24 | 32:13 | 10:22 | -0:04 |
20K | 12.43 mi | 13:28:41 | 2:11:09 | 10:33 | 34:13 | 11:01 | +0:39 |
Half | 13.11 mi | 13:36:52 | 2:19:20 | 10:38 | 8:11 | 12:00 | +0:59 |
25K | 15.53 mi | 14:03:35 | 2:46:03 | 10:41 | 26:43 | 11:01 | -0:59 |
30K | 18.64 mi | 14:40:23 | 3:22:51 | 10:53 | 36:48 | 11:51 | +0:50 |
20M | 20.00 mi | 14:56:16 | 3:38:44 | 10:56 | 15:53 | 11:41 | -0:10 |
21M | 21.00 mi | 15:10:22 | 3:52:50 | 11:05 | 14:06 | 14:06 | +2:25 |
35K | 21.75 mi | 15:18:27 | 4:00:55 | 11:05 | 8:05 | 10:48 | -3:18 |
23M | 23.00 mi | 15:32:52 | 4:15:20 | 11:06 | 14:25 | 11:31 | +0:43 |
24M | 24.00 mi | 15:44:01 | 4:26:29 | 11:06 | 11:09 | 11:09 | -0:22 |
40K | 24.85 mi | 15:54:52 | 4:37:20 | 11:09 | 10:51 | 12:41 | +1:32 |
25.2M | 25.20 mi | 15:59:34 | 4:42:02 | 11:12 | 4:42 | 13:38 | +0:57 |
Finish | 26.22 mi | 16:11:11 | 4:53:39 | 11:12 | 11:37 | 11:24 | -2:14 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
10:22 /mi
Average Pace
11:12 /mi
Slowest Pace
14:06 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:45:01
36% of race
Time at Steady Pace
2:30:48
51% of race
Time at Slower Pace
37:50
13% of race
Average Pace: 11:12 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:49:49 | 32:17 | 10:23 | 32:17 | 10:23 | #26508 | |
10K | 6.21 mi | 12:22:15 | 1:04:43 | 10:25 | 32:26 | 10:26 | #26319 | |
15K | 9.32 mi | 12:54:28 | 1:36:56 | 10:24 | 32:13 | 10:22 | #26079 | |
20K | 12.43 mi | 13:28:41 | 2:11:09 | 10:33 | 34:13 | 11:01 | #26070 | |
Half | 13.11 mi | 13:36:52 | 2:19:20 | 10:38 | 8:11 | 12:00 | #26187 | |
25K | 15.53 mi | 14:03:35 | 2:46:03 | 10:41 | 26:43 | 11:01 | #26019 | |
30K | 18.64 mi | 14:40:23 | 3:22:51 | 10:53 | 36:48 | 11:51 | #25881 | |
20M | 20.00 mi | 14:56:16 | 3:38:44 | 10:56 | 15:53 | 11:41 | #25797 | |
21M | 21.00 mi | 15:10:22 | 3:52:50 | 11:05 | 14:06 | 14:06 | #25860 | |
35K | 21.75 mi | 15:18:27 | 4:00:55 | 11:05 | 8:05 | 10:48 | #25811 | |
23M | 23.00 mi | 15:32:52 | 4:15:20 | 11:06 | 14:25 | 11:31 | #25744 | |
24M | 24.00 mi | 15:44:01 | 4:26:29 | 11:06 | 11:09 | 11:09 | #25702 | |
40K | 24.85 mi | 15:54:52 | 4:37:20 | 11:09 | 10:51 | 12:41 | #25726 | |
25.2M | 25.20 mi | 15:59:34 | 4:42:02 | 11:12 | 4:42 | 13:38 | #25735 | |
Finish | 26.22 mi | 16:11:11 | 4:53:39 | 11:12 | 11:37 | 11:24 | #25775 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 26508 | 11042 | 11042 | 25706(Top 91%) | 10624(Top 87%) | 10624(Top 194%) |
| 10K | 6.21 mi | 3.10 mi | 26319+189 | 10942+100 | 10942+100 | 26160(Top 92%) | 10884(Top 89%) | 10884(Top 199%) |
| 15K | 9.32 mi | 3.11 mi | 26079+240 | 10825+117 | 10825+117 | 25706(Top 91%) | 10624(Top 87%) | 10624(Top 194%) |
| 20K | 12.43 mi | 3.11 mi | 26070+9 | 10824+1 | 10824+1 | 26015(Top 92%) | 10818(Top 88%) | 10818(Top 198%) |
| Half | 13.11 mi | 0.68 mi | 26187-117 | 10885-61 | 10885-61 | 27447(Top 97%) | 11682(Top 96%) | 11682(Top 214%) |
| 25K | 15.53 mi | 2.42 mi | 26019+168 | 10809+76 | 10809+76 | 25231(Top 89%) | 10427(Top 85%) | 10427(Top 191%) |
| 30K | 18.64 mi | 3.11 mi | 25881+138 | 10755+54 | 10755+54 | 25381(Top 89%) | 10604(Top 87%) | 10604(Top 194%) |
| 20M | 20.00 mi | 1.36 mi | 25797+84 | 10733+22 | 10733+22 | 24834(Top 87%) | 10381(Top 85%) | 10381(Top 190%) |
| 21M | 21.00 mi | 1.00 mi | 25860-63 | 10775-42 | 10775-42 | 26319(Top 93%) | 11219(Top 92%) | 11219(Top 205%) |
| 35K | 21.75 mi | 0.75 mi | 25811+49 | 10755+20 | 10755+20 | 23795(Top 84%) | 9948(Top 81%) | 9948(Top 182%) |
| 23M | 23.00 mi | 1.25 mi | 25744+67 | 10736+19 | 10736+19 | 24261(Top 85%) | 10229(Top 84%) | 10229(Top 187%) |
| 24M | 24.00 mi | 1.00 mi | 25702+42 | 10724+12 | 10724+12 | 24279(Top 85%) | 10264(Top 84%) | 10264(Top 188%) |
| 40K | 24.85 mi | 0.85 mi | 25726-24 | 10751-27 | 10751-27 | 25904(Top 91%) | 11100(Top 91%) | 11100(Top 203%) |
| 25.2M | 25.20 mi | 0.35 mi | 25735-9 | 10762-11 | 10762-11 | 25806(Top 91%) | 11089(Top 91%) | 11089(Top 203%) |
| Finish | 26.22 mi | 1.02 mi | 25775-40 | 10782-20 | 10782-20 | 25991(Top 92%) | 11142(Top 91%) | 11142(Top 204%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
25706
Females
10624
F18-39
10624
5K→10K
3.1 - 6.2 mi
Overall
26160
Females
10884
F18-39
10884
10K→15K
6.2 - 9.3 mi
Overall
25706
Females
10624
F18-39
10624
15K→20K
9.3 - 12.4 mi
Overall
26015
Females
10818
F18-39
10818
20K→Half
12.4 - 13.1 mi
Overall
27447
Females
11682
F18-39
11682
Half→25K
13.1 - 15.5 mi
Overall
25231
Females
10427
F18-39
10427
25K→30K
15.5 - 18.6 mi
Overall
25381
Females
10604
F18-39
10604
30K→20M
18.6 - 20.0 mi
Overall
24834
Females
10381
F18-39
10381
20M→21M
20.0 - 21.0 mi
Overall
26319
Females
11219
F18-39
11219
21M→35K
21.0 - 21.8 mi
Overall
23795
Females
9948
F18-39
9948
35K→23M
21.8 - 23.0 mi
Overall
24261
Females
10229
F18-39
10229
23M→24M
23.0 - 24.0 mi
Overall
24279
Females
10264
F18-39
10264
24M→40K
24.0 - 24.9 mi
Overall
25904
Females
11100
F18-39
11100
40K→25.2M
24.9 - 25.2 mi
Overall
25806
Females
11089
F18-39
11089
25.2M→Finish
25.2 - 26.2 mi
Overall
25991
Females
11142
F18-39
11142
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #26508 |
| 5K → 10K | 276 | 87 | +189 | #26508 | #26319 |
| 10K → 15K | 266 | 26 | +240 | #26319 | #26079 |
| 15K → 20K | 124 | 115 | +9 | #26079 | #26070 |
| 20K → Half | 9 | 126 | -117 | #26070 | #26187 |
| Half → 25K | 183 | 15 | +168 | #26187 | #26019 |
| 25K → 30K | 177 | 39 | +138 | #26019 | #25881 |
| 30K → 20M | 101 | 17 | +84 | #25881 | #25797 |
| 20M → 21M | 22 | 85 | -63 | #25797 | #25860 |
| 21M → 35K | 52 | 3 | +49 | #25860 | #25811 |
| 35K → 23M | 79 | 12 | +67 | #25811 | #25744 |
| 23M → 24M | 51 | 9 | +42 | #25744 | #25702 |
| 24M → 40K | 25 | 49 | -24 | #25702 | #25726 |
| 40K → 25.2M | 10 | 19 | -9 | #25726 | #25735 |
| 25.2M → Finish | 10 | 50 | -40 | #25735 | #25775 |
| TOTALS | 1385 | 652 | +733 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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