Haley E Michienzi
Bib: 27464•F
MA

⏱️ Race Timeline
The Course
Claim it — unlock a deeper AI report on this race, free
A personalized Race Performance Report that goes beyond this page — emailed to you, built from your real splits.
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:46:49 | 29:31 | 9:30 | 29:31 | 9:30 | - |
10K | 6.21 mi | 12:14:07 | 56:49 | 9:09 | 27:18 | 8:47 | -0:43 |
15K | 9.32 mi | 12:39:55 | 1:22:37 | 8:52 | 25:48 | 8:18 | -0:29 |
20K | 12.43 mi | 13:07:36 | 1:50:18 | 8:53 | 27:41 | 8:55 | +0:37 |
Half | 13.11 mi | 13:13:43 | 1:56:25 | 8:53 | 6:07 | 8:58 | +0:03 |
25K | 15.53 mi | 13:37:55 | 2:20:37 | 9:03 | 24:12 | 9:59 | +1:01 |
30K | 18.64 mi | 14:12:23 | 2:55:05 | 9:24 | 34:28 | 11:06 | +1:07 |
20M | 20.00 mi | 14:27:04 | 3:09:46 | 9:29 | 14:41 | 10:48 | -0:18 |
21M | 21.00 mi | 14:38:29 | 3:21:11 | 9:35 | 11:25 | 11:25 | +0:37 |
35K | 21.75 mi | 14:45:39 | 3:28:21 | 9:35 | 7:10 | 9:35 | -1:50 |
23M | 23.00 mi | 14:58:24 | 3:41:06 | 9:37 | 12:45 | 10:11 | +0:36 |
24M | 24.00 mi | 15:08:06 | 3:50:48 | 9:37 | 9:42 | 9:42 | -0:29 |
40K | 24.85 mi | 15:17:46 | 4:00:28 | 9:40 | 9:40 | 11:18 | +1:36 |
25.2M | 25.20 mi | 15:22:18 | 4:05:00 | 9:43 | 4:32 | 13:09 | +1:51 |
Finish | 26.22 mi | 15:32:42 | 4:15:24 | 9:45 | 10:24 | 10:12 | -2:57 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
8:18 /mi
Average Pace
9:45 /mi
Slowest Pace
13:09 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:26:54
34% of race
Time at Steady Pace
1:33:44
37% of race
Time at Slower Pace
1:14:46
29% of race
Average Pace: 9:44 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:46:49 | 29:31 | 9:30 | 29:31 | 9:30 | #24250 | |
10K | 6.21 mi | 12:14:07 | 56:49 | 9:09 | 27:18 | 8:47 | #23000 | |
15K | 9.32 mi | 12:39:55 | 1:22:37 | 8:52 | 25:48 | 8:18 | #21625 | |
20K | 12.43 mi | 13:07:36 | 1:50:18 | 8:53 | 27:41 | 8:55 | #21313 | |
Half | 13.11 mi | 13:13:43 | 1:56:25 | 8:53 | 6:07 | 8:58 | #21337 | |
25K | 15.53 mi | 13:37:55 | 2:20:37 | 9:03 | 24:12 | 9:59 | #21797 | |
30K | 18.64 mi | 14:12:23 | 2:55:05 | 9:24 | 34:28 | 11:06 | #22464 | |
20M | 20.00 mi | 14:27:04 | 3:09:46 | 9:29 | 14:41 | 10:48 | #22523 | |
21M | 21.00 mi | 14:38:29 | 3:21:11 | 9:35 | 11:25 | 11:25 | #22499 | |
35K | 21.75 mi | 14:45:39 | 3:28:21 | 9:35 | 7:10 | 9:35 | #22428 | |
23M | 23.00 mi | 14:58:24 | 3:41:06 | 9:37 | 12:45 | 10:11 | #22327 | |
24M | 24.00 mi | 15:08:06 | 3:50:48 | 9:37 | 9:42 | 9:42 | #22239 | |
40K | 24.85 mi | 15:17:46 | 4:00:28 | 9:40 | 9:40 | 11:18 | #22311 | |
25.2M | 25.20 mi | 15:22:18 | 4:05:00 | 9:43 | 4:32 | 13:09 | #22356 | |
Finish | 26.22 mi | 15:32:42 | 4:15:24 | 9:45 | 10:24 | 10:12 | #22405 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 24250 | 9824 | 9824 | 18108(Top 64%) | 6390(Top 52%) | 6390(Top 117%) |
| 10K | 6.21 mi | 3.10 mi | 23000+1250 | 9151+673 | 9151+673 | 21358(Top 75%) | 8231(Top 67%) | 8231(Top 151%) |
| 15K | 9.32 mi | 3.11 mi | 21625+1375 | 8382+769 | 8382+769 | 18108(Top 64%) | 6390(Top 52%) | 6390(Top 117%) |
| 20K | 12.43 mi | 3.11 mi | 21313+312 | 8209+173 | 8209+173 | 20544(Top 72%) | 7801(Top 64%) | 7801(Top 143%) |
| Half | 13.11 mi | 0.68 mi | 21337-24 | 8226-17 | 8226-17 | 21725(Top 76%) | 8444(Top 69%) | 8444(Top 154%) |
| 25K | 15.53 mi | 2.42 mi | 21797-460 | 8496-270 | 8496-270 | 23214(Top 82%) | 9309(Top 76%) | 9309(Top 170%) |
| 30K | 18.64 mi | 3.11 mi | 22464-667 | 8894-398 | 8894-398 | 24177(Top 85%) | 9963(Top 81%) | 9963(Top 182%) |
| 20M | 20.00 mi | 1.36 mi | 22523-59 | 8946-52 | 8946-52 | 23187(Top 82%) | 9516(Top 78%) | 9516(Top 174%) |
| 21M | 21.00 mi | 1.00 mi | 22499+24 | 8947-1 | 8947-1 | 22444(Top 79%) | 9215(Top 75%) | 9215(Top 168%) |
| 35K | 21.75 mi | 0.75 mi | 22428+71 | 8921+26 | 8921+26 | 20646(Top 73%) | 8328(Top 68%) | 8328(Top 152%) |
| 23M | 23.00 mi | 1.25 mi | 22327+101 | 8899+22 | 8899+22 | 21074(Top 74%) | 8600(Top 70%) | 8600(Top 157%) |
| 24M | 24.00 mi | 1.00 mi | 22239+88 | 8879+20 | 8879+20 | 20411(Top 72%) | 8303(Top 68%) | 8303(Top 152%) |
| 40K | 24.85 mi | 0.85 mi | 22311-72 | 8929-50 | 8929-50 | 23785(Top 84%) | 10067(Top 82%) | 10067(Top 184%) |
| 25.2M | 25.20 mi | 0.35 mi | 22356-45 | 8964-35 | 8964-35 | 25248(Top 89%) | 10813(Top 88%) | 10813(Top 198%) |
| Finish | 26.22 mi | 1.02 mi | 22405-49 | 9002-38 | 9002-38 | 23549(Top 83%) | 9948(Top 81%) | 9948(Top 182%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
18108
Females
6390
F18-39
6390
5K→10K
3.1 - 6.2 mi
Overall
21358
Females
8231
F18-39
8231
10K→15K
6.2 - 9.3 mi
Overall
18108
Females
6390
F18-39
6390
15K→20K
9.3 - 12.4 mi
Overall
20544
Females
7801
F18-39
7801
20K→Half
12.4 - 13.1 mi
Overall
21725
Females
8444
F18-39
8444
Half→25K
13.1 - 15.5 mi
Overall
23214
Females
9309
F18-39
9309
25K→30K
15.5 - 18.6 mi
Overall
24177
Females
9963
F18-39
9963
30K→20M
18.6 - 20.0 mi
Overall
23187
Females
9516
F18-39
9516
20M→21M
20.0 - 21.0 mi
Overall
22444
Females
9215
F18-39
9215
21M→35K
21.0 - 21.8 mi
Overall
20646
Females
8328
F18-39
8328
35K→23M
21.8 - 23.0 mi
Overall
21074
Females
8600
F18-39
8600
23M→24M
23.0 - 24.0 mi
Overall
20411
Females
8303
F18-39
8303
24M→40K
24.0 - 24.9 mi
Overall
23785
Females
10067
F18-39
10067
40K→25.2M
24.9 - 25.2 mi
Overall
25248
Females
10813
F18-39
10813
25.2M→Finish
25.2 - 26.2 mi
Overall
23549
Females
9948
F18-39
9948
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #24250 |
| 5K → 10K | 1261 | 11 | +1250 | #24250 | #23000 |
| 10K → 15K | 1376 | 1 | +1375 | #23000 | #21625 |
| 15K → 20K | 376 | 64 | +312 | #21625 | #21313 |
| 20K → Half | 26 | 50 | -24 | #21313 | #21337 |
| Half → 25K | 49 | 509 | -460 | #21337 | #21797 |
| 25K → 30K | 54 | 721 | -667 | #21797 | #22464 |
| 30K → 20M | 60 | 119 | -59 | #22464 | #22523 |
| 20M → 21M | 79 | 55 | +24 | #22523 | #22499 |
| 21M → 35K | 78 | 7 | +71 | #22499 | #22428 |
| 35K → 23M | 126 | 25 | +101 | #22428 | #22327 |
| 23M → 24M | 101 | 13 | +88 | #22327 | #22239 |
| 24M → 40K | 22 | 94 | -72 | #22239 | #22311 |
| 40K → 25.2M | 4 | 49 | -45 | #22311 | #22356 |
| 25.2M → Finish | 24 | 73 | -49 | #22356 | #22405 |
| TOTALS | 3636 | 1791 | +1845 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
Upload your GPX file
Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps
.gpx files up to 10MB
Export Track Data
Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportQuick Links
Explore more race data and athlete comparisons
