Jeanpaul Quino
Bib: 2741•M
VA

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:10:02 | 19:27 | 6:16 | 19:27 | 6:16 | - |
10K | 6.21 mi | 11:29:22 | 38:47 | 6:14 | 19:20 | 6:13 | -0:03 |
15K | 9.32 mi | 11:49:09 | 58:34 | 6:17 | 19:47 | 6:22 | +0:09 |
20K | 12.43 mi | 12:08:58 | 1:18:23 | 6:18 | 19:49 | 6:23 | +0:01 |
Half | 13.11 mi | 12:13:22 | 1:22:47 | 6:19 | 4:24 | 6:27 | +0:04 |
25K | 15.53 mi | 12:28:59 | 1:38:24 | 6:20 | 15:37 | 6:26 | -0:01 |
30K | 18.64 mi | 12:49:37 | 1:59:02 | 6:23 | 20:38 | 6:38 | +0:12 |
20M | 20.00 mi | 12:58:51 | 2:08:16 | 6:25 | 9:14 | 6:48 | +0:10 |
21M | 21.00 mi | 13:06:12 | 2:15:37 | 6:27 | 7:21 | 7:21 | +0:33 |
35K | 21.75 mi | 13:11:18 | 2:20:43 | 6:28 | 5:06 | 6:49 | -0:32 |
23M | 23.00 mi | 13:20:18 | 2:29:43 | 6:31 | 9:00 | 7:11 | +0:22 |
24M | 24.00 mi | 13:27:11 | 2:36:36 | 6:32 | 6:53 | 6:53 | -0:18 |
40K | 24.85 mi | 13:33:10 | 2:42:35 | 6:32 | 5:59 | 7:00 | +0:07 |
25.2M | 25.20 mi | 13:35:52 | 2:45:17 | 6:34 | 2:42 | 7:50 | +0:50 |
Finish | 26.22 mi | 13:42:38 | 2:52:03 | 6:34 | 6:46 | 6:38 | -1:12 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:13 /mi
Average Pace
6:34 /mi
Slowest Pace
7:50 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:18:23
46% of race
Time at Steady Pace
1:01:45
36% of race
Time at Slower Pace
31:55
19% of race
Average Pace: 6:34 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:10:02 | 19:27 | 6:16 | 19:27 | 6:16 | #2209 | |
10K | 6.21 mi | 11:29:22 | 38:47 | 6:14 | 19:20 | 6:13 | #2091 | |
15K | 9.32 mi | 11:49:09 | 58:34 | 6:17 | 19:47 | 6:22 | #2278 | |
20K | 12.43 mi | 12:08:58 | 1:18:23 | 6:18 | 19:49 | 6:23 | #2301 | |
Half | 13.11 mi | 12:13:22 | 1:22:47 | 6:19 | 4:24 | 6:27 | #2343 | |
25K | 15.53 mi | 12:28:59 | 1:38:24 | 6:20 | 15:37 | 6:26 | #2370 | |
30K | 18.64 mi | 12:49:37 | 1:59:02 | 6:23 | 20:38 | 6:38 | #2365 | |
20M | 20.00 mi | 12:58:51 | 2:08:16 | 6:25 | 9:14 | 6:48 | #2387 | |
21M | 21.00 mi | 13:06:12 | 2:15:37 | 6:27 | 7:21 | 7:21 | #2428 | |
35K | 21.75 mi | 13:11:18 | 2:20:43 | 6:28 | 5:06 | 6:49 | #2469 | |
23M | 23.00 mi | 13:20:18 | 2:29:43 | 6:31 | 9:00 | 7:11 | #2567 | |
24M | 24.00 mi | 13:27:11 | 2:36:36 | 6:32 | 6:53 | 6:53 | #2601 | |
40K | 24.85 mi | 13:33:10 | 2:42:35 | 6:32 | 5:59 | 7:00 | #2606 | |
25.2M | 25.20 mi | 13:35:52 | 2:45:17 | 6:34 | 2:42 | 7:50 | #2641 | |
Finish | 26.22 mi | 13:42:38 | 2:52:03 | 6:34 | 6:46 | 6:38 | #2645 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 2209 | 2110 | 2110 | 2743(Top 10%) | 2613(Top 16%) | 2613(Top 46%) |
| 10K | 6.21 mi | 3.10 mi | 2091+118 | 1994+116 | 1994+116 | 2027(Top 7%) | 1931(Top 12%) | 1931(Top 34%) |
| 15K | 9.32 mi | 3.11 mi | 2278-187 | 2175-181 | 2175-181 | 2743(Top 10%) | 2613(Top 16%) | 2613(Top 46%) |
| 20K | 12.43 mi | 3.11 mi | 2301-23 | 2197-22 | 2197-22 | 2417(Top 9%) | 2306(Top 14%) | 2306(Top 41%) |
| Half | 13.11 mi | 0.68 mi | 2343-42 | 2236-39 | 2236-39 | 3393(Top 12%) | 3219(Top 20%) | 3219(Top 57%) |
| 25K | 15.53 mi | 2.42 mi | 2370-27 | 2261-25 | 2261-25 | 2570(Top 9%) | 2445(Top 15%) | 2445(Top 43%) |
| 30K | 18.64 mi | 3.11 mi | 2365+5 | 2257+4 | 2257+4 | 2614(Top 9%) | 2475(Top 15%) | 2475(Top 44%) |
| 20M | 20.00 mi | 1.36 mi | 2387-22 | 2278-21 | 2278-21 | 2906(Top 10%) | 2715(Top 17%) | 2715(Top 48%) |
| 21M | 21.00 mi | 1.00 mi | 2428-41 | 2315-37 | 2315-37 | 3870(Top 14%) | 3520(Top 22%) | 3520(Top 62%) |
| 35K | 21.75 mi | 0.75 mi | 2469-41 | 2353-38 | 2353-38 | 4222(Top 15%) | 3775(Top 23%) | 3775(Top 67%) |
| 23M | 23.00 mi | 1.25 mi | 2567-98 | 2443-90 | 2443-90 | 4801(Top 17%) | 4177(Top 26%) | 4177(Top 74%) |
| 24M | 24.00 mi | 1.00 mi | 2601-34 | 2468-25 | 2468-25 | 3988(Top 14%) | 3527(Top 22%) | 3527(Top 63%) |
| 40K | 24.85 mi | 0.85 mi | 2606-5 | 2471-3 | 2471-3 | 3890(Top 14%) | 3409(Top 21%) | 3409(Top 60%) |
| 25.2M | 25.20 mi | 0.35 mi | 2641-35 | 2502-31 | 2502-31 | 5003(Top 18%) | 4120(Top 26%) | 4120(Top 73%) |
| Finish | 26.22 mi | 1.02 mi | 2645-4 | 2503-1 | 2503-1 | 3562(Top 13%) | 3109(Top 19%) | 3109(Top 55%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2743
Males
2613
M18-39
2613
5K→10K
3.1 - 6.2 mi
Overall
2027
Males
1931
M18-39
1931
10K→15K
6.2 - 9.3 mi
Overall
2743
Males
2613
M18-39
2613
15K→20K
9.3 - 12.4 mi
Overall
2417
Males
2306
M18-39
2306
20K→Half
12.4 - 13.1 mi
Overall
3393
Males
3219
M18-39
3219
Half→25K
13.1 - 15.5 mi
Overall
2570
Males
2445
M18-39
2445
25K→30K
15.5 - 18.6 mi
Overall
2614
Males
2475
M18-39
2475
30K→20M
18.6 - 20.0 mi
Overall
2906
Males
2715
M18-39
2715
20M→21M
20.0 - 21.0 mi
Overall
3870
Males
3520
M18-39
3520
21M→35K
21.0 - 21.8 mi
Overall
4222
Males
3775
M18-39
3775
35K→23M
21.8 - 23.0 mi
Overall
4801
Males
4177
M18-39
4177
23M→24M
23.0 - 24.0 mi
Overall
3988
Males
3527
M18-39
3527
24M→40K
24.0 - 24.9 mi
Overall
3890
Males
3409
M18-39
3409
40K→25.2M
24.9 - 25.2 mi
Overall
5003
Males
4120
M18-39
4120
25.2M→Finish
25.2 - 26.2 mi
Overall
3562
Males
3109
M18-39
3109
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #2209 |
| 5K → 10K | 172 | 54 | +118 | #2209 | #2091 |
| 10K → 15K | 20 | 207 | -187 | #2091 | #2278 |
| 15K → 20K | 65 | 88 | -23 | #2278 | #2301 |
| 20K → Half | 3 | 45 | -42 | #2301 | #2343 |
| Half → 25K | 43 | 70 | -27 | #2343 | #2370 |
| 25K → 30K | 94 | 89 | +5 | #2370 | #2365 |
| 30K → 20M | 30 | 52 | -22 | #2365 | #2387 |
| 20M → 21M | 29 | 70 | -41 | #2387 | #2428 |
| 21M → 35K | 21 | 62 | -41 | #2428 | #2469 |
| 35K → 23M | 29 | 127 | -98 | #2469 | #2567 |
| 23M → 24M | 31 | 65 | -34 | #2567 | #2601 |
| 24M → 40K | 30 | 35 | -5 | #2601 | #2606 |
| 40K → 25.2M | 7 | 42 | -35 | #2606 | #2641 |
| 25.2M → Finish | 32 | 36 | -4 | #2641 | #2645 |
| TOTALS | 606 | 1042 | -436 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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