Lisa Vlach
Bib: 27371•F
IL
⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:53:59 | 36:50 | 11:51 | 36:50 | 11:51 | - |
10K | 6.21 mi | 12:31:49 | 1:14:40 | 12:01 | 37:50 | 12:11 | +0:20 |
15K | 9.32 mi | 13:10:08 | 1:52:59 | 12:07 | 38:19 | 12:20 | +0:09 |
20K | 12.43 mi | 13:48:43 | 2:31:34 | 12:12 | 38:35 | 12:25 | +0:05 |
Half | 13.11 mi | 13:56:29 | 2:39:20 | 12:09 | 7:46 | 11:23 | -1:02 |
25K | 15.53 mi | 14:29:33 | 3:12:24 | 12:23 | 33:04 | 13:38 | +2:15 |
30K | 18.64 mi | 15:09:32 | 3:52:23 | 12:28 | 39:59 | 12:52 | -0:46 |
20M | 20.00 mi | 15:25:58 | 4:08:49 | 12:26 | 16:26 | 12:06 | -0:46 |
21M | 21.00 mi | 15:39:08 | 4:21:59 | 12:29 | 13:10 | 13:10 | +1:04 |
35K | 21.75 mi | 15:47:49 | 4:30:40 | 12:27 | 8:41 | 11:36 | -1:34 |
23M | 23.00 mi | 16:03:03 | 4:45:54 | 12:26 | 15:14 | 12:10 | +0:34 |
24M | 24.00 mi | 16:15:14 | 4:58:05 | 12:25 | 12:11 | 12:11 | +0:01 |
40K | 24.85 mi | 16:26:46 | 5:09:37 | 12:27 | 11:32 | 13:29 | +1:18 |
25.2M | 25.20 mi | 16:31:25 | 5:14:16 | 12:28 | 4:39 | 13:29 | 0:00 |
Finish | 26.22 mi | 16:41:48 | 5:24:39 | 12:23 | 10:23 | 10:11 | -3:18 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
10:11 /mi
Average Pace
12:23 /mi
Slowest Pace
13:38 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
26:50
8% of race
Time at Steady Pace
3:15:25
60% of race
Time at Slower Pace
1:42:24
32% of race
Average Pace: 12:23 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:53:59 | 36:50 | 11:51 | 36:50 | 11:51 | #28198 | |
10K | 6.21 mi | 12:31:49 | 1:14:40 | 12:01 | 37:50 | 12:11 | #28147 | |
15K | 9.32 mi | 13:10:08 | 1:52:59 | 12:07 | 38:19 | 12:20 | #28060 | |
20K | 12.43 mi | 13:48:43 | 2:31:34 | 12:12 | 38:35 | 12:25 | #27942 | |
Half | 13.11 mi | 13:56:29 | 2:39:20 | 12:09 | 7:46 | 11:23 | #27904 | |
25K | 15.53 mi | 14:29:33 | 3:12:24 | 12:23 | 33:04 | 13:38 | #27875 | |
30K | 18.64 mi | 15:09:32 | 3:52:23 | 12:28 | 39:59 | 12:52 | #27709 | |
20M | 20.00 mi | 15:25:58 | 4:08:49 | 12:26 | 16:26 | 12:06 | #27568 | |
21M | 21.00 mi | 15:39:08 | 4:21:59 | 12:29 | 13:10 | 13:10 | #27493 | |
35K | 21.75 mi | 15:47:49 | 4:30:40 | 12:27 | 8:41 | 11:36 | #27450 | |
23M | 23.00 mi | 16:03:03 | 4:45:54 | 12:26 | 15:14 | 12:10 | #27374 | |
24M | 24.00 mi | 16:15:14 | 4:58:05 | 12:25 | 12:11 | 12:11 | #27334 | |
40K | 24.85 mi | 16:26:46 | 5:09:37 | 12:27 | 11:32 | 13:29 | #27317 | |
25.2M | 25.20 mi | 16:31:25 | 5:14:16 | 12:28 | 4:39 | 13:29 | #27305 | |
Finish | 26.22 mi | 16:41:48 | 5:24:39 | 12:23 | 10:23 | 10:11 | #27233 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 28198 | 12095 | 12095 | 27841(Top 98%) | 11881(Top 97%) | 11881(Top 217%) |
| 10K | 6.21 mi | 3.10 mi | 28147+51 | 12062+33 | 12062+33 | 28033(Top 99%) | 11996(Top 98%) | 11996(Top 219%) |
| 15K | 9.32 mi | 3.11 mi | 28060+87 | 12004+58 | 12004+58 | 27841(Top 98%) | 11881(Top 97%) | 11881(Top 217%) |
| 20K | 12.43 mi | 3.11 mi | 27942+118 | 11937+67 | 11937+67 | 27463(Top 97%) | 11681(Top 96%) | 11681(Top 214%) |
| Half | 13.11 mi | 0.68 mi | 27904+38 | 11915+22 | 11915+22 | 26955(Top 95%) | 11387(Top 93%) | 11387(Top 208%) |
| 25K | 15.53 mi | 2.42 mi | 27875+29 | 11906+9 | 11906+9 | 27699(Top 98%) | 11829(Top 97%) | 11829(Top 216%) |
| 30K | 18.64 mi | 3.11 mi | 27709+166 | 11812+94 | 11812+94 | 26552(Top 93%) | 11252(Top 92%) | 11252(Top 206%) |
| 20M | 20.00 mi | 1.36 mi | 27568+141 | 11751+61 | 11751+61 | 25384(Top 89%) | 10697(Top 87%) | 10697(Top 196%) |
| 21M | 21.00 mi | 1.00 mi | 27493+75 | 11711+40 | 11711+40 | 25263(Top 89%) | 10705(Top 88%) | 10705(Top 196%) |
| 35K | 21.75 mi | 0.75 mi | 27450+43 | 11684+27 | 11684+27 | 25262(Top 89%) | 10728(Top 88%) | 10728(Top 196%) |
| 23M | 23.00 mi | 1.25 mi | 27374+76 | 11644+40 | 11644+40 | 25345(Top 89%) | 10777(Top 88%) | 10777(Top 197%) |
| 24M | 24.00 mi | 1.00 mi | 27334+40 | 11634+10 | 11634+10 | 25884(Top 91%) | 11081(Top 91%) | 11081(Top 203%) |
| 40K | 24.85 mi | 0.85 mi | 27317+17 | 11625+9 | 11625+9 | 26747(Top 94%) | 11518(Top 94%) | 11518(Top 211%) |
| 25.2M | 25.20 mi | 0.35 mi | 27305+12 | 11619+6 | 11619+6 | 25632(Top 90%) | 11017(Top 90%) | 11017(Top 201%) |
| Finish | 26.22 mi | 1.02 mi | 27233+72 | 11586+33 | 11586+33 | 23473(Top 83%) | 9920(Top 81%) | 9920(Top 181%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
27841
Females
11881
F18-39
11881
5K→10K
3.1 - 6.2 mi
Overall
28033
Females
11996
F18-39
11996
10K→15K
6.2 - 9.3 mi
Overall
27841
Females
11881
F18-39
11881
15K→20K
9.3 - 12.4 mi
Overall
27463
Females
11681
F18-39
11681
20K→Half
12.4 - 13.1 mi
Overall
26955
Females
11387
F18-39
11387
Half→25K
13.1 - 15.5 mi
Overall
27699
Females
11829
F18-39
11829
25K→30K
15.5 - 18.6 mi
Overall
26552
Females
11252
F18-39
11252
30K→20M
18.6 - 20.0 mi
Overall
25384
Females
10697
F18-39
10697
20M→21M
20.0 - 21.0 mi
Overall
25263
Females
10705
F18-39
10705
21M→35K
21.0 - 21.8 mi
Overall
25262
Females
10728
F18-39
10728
35K→23M
21.8 - 23.0 mi
Overall
25345
Females
10777
F18-39
10777
23M→24M
23.0 - 24.0 mi
Overall
25884
Females
11081
F18-39
11081
24M→40K
24.0 - 24.9 mi
Overall
26747
Females
11518
F18-39
11518
40K→25.2M
24.9 - 25.2 mi
Overall
25632
Females
11017
F18-39
11017
25.2M→Finish
25.2 - 26.2 mi
Overall
23473
Females
9920
F18-39
9920
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #28198 |
| 5K → 10K | 72 | 21 | +51 | #28198 | #28147 |
| 10K → 15K | 97 | 10 | +87 | #28147 | #28060 |
| 15K → 20K | 119 | 1 | +118 | #28060 | #27942 |
| 20K → Half | 38 | 0 | +38 | #27942 | #27904 |
| Half → 25K | 60 | 31 | +29 | #27904 | #27875 |
| 25K → 30K | 173 | 7 | +166 | #27875 | #27709 |
| 30K → 20M | 142 | 1 | +141 | #27709 | #27568 |
| 20M → 21M | 75 | 0 | +75 | #27568 | #27493 |
| 21M → 35K | 43 | 0 | +43 | #27493 | #27450 |
| 35K → 23M | 78 | 2 | +76 | #27450 | #27374 |
| 23M → 24M | 47 | 7 | +40 | #27374 | #27334 |
| 24M → 40K | 23 | 6 | +17 | #27334 | #27317 |
| 40K → 25.2M | 14 | 2 | +12 | #27317 | #27305 |
| 25.2M → Finish | 73 | 1 | +72 | #27305 | #27233 |
| TOTALS | 1054 | 89 | +965 |
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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Public Race Data
Enhanced athlete results built from publicly available data.
Race managed by
Boston Athletic Association
Race timed by
Mika Timing
