Shannen Moen
Bib: 27344•F
MA

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:44:27 | 28:33 | 9:11 | 28:33 | 9:11 | - |
10K | 6.21 mi | 12:13:33 | 57:39 | 9:17 | 29:06 | 9:22 | +0:11 |
15K | 9.32 mi | 12:44:23 | 1:28:29 | 9:30 | 30:50 | 9:55 | +0:33 |
20K | 12.43 mi | 13:19:33 | 2:03:39 | 9:57 | 35:10 | 11:19 | +1:24 |
Half | 13.11 mi | 13:26:30 | 2:10:36 | 9:58 | 6:57 | 10:11 | -1:08 |
25K | 15.53 mi | 13:54:50 | 2:38:56 | 10:14 | 28:20 | 11:41 | +1:30 |
30K | 18.64 mi | 14:31:14 | 3:15:20 | 10:29 | 36:24 | 11:43 | +0:02 |
20M | 20.00 mi | 14:47:34 | 3:31:40 | 10:35 | 16:20 | 12:01 | +0:18 |
21M | 21.00 mi | 15:00:37 | 3:44:43 | 10:42 | 13:03 | 13:03 | +1:02 |
35K | 21.75 mi | 15:08:30 | 3:52:36 | 10:42 | 7:53 | 10:32 | -2:31 |
23M | 23.00 mi | 15:24:07 | 4:08:13 | 10:48 | 15:37 | 12:28 | +1:56 |
24M | 24.00 mi | 15:35:47 | 4:19:53 | 10:50 | 11:40 | 11:40 | -0:48 |
40K | 24.85 mi | 15:46:21 | 4:30:27 | 10:53 | 10:34 | 12:22 | +0:42 |
25.2M | 25.20 mi | 15:50:25 | 4:34:31 | 10:54 | 4:04 | 11:48 | -0:34 |
Finish | 26.22 mi | 16:00:11 | 4:44:17 | 10:51 | 9:46 | 9:35 | -2:13 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
9:11 /mi
Average Pace
10:51 /mi
Slowest Pace
13:03 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:53:05
40% of race
Time at Steady Pace
2:11:58
46% of race
Time at Slower Pace
39:14
14% of race
Average Pace: 10:51 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:44:27 | 28:33 | 9:11 | 28:33 | 9:11 | #23188 | |
10K | 6.21 mi | 12:13:33 | 57:39 | 9:17 | 29:06 | 9:22 | #23467 | |
15K | 9.32 mi | 12:44:23 | 1:28:29 | 9:30 | 30:50 | 9:55 | #24014 | |
20K | 12.43 mi | 13:19:33 | 2:03:39 | 9:57 | 35:10 | 11:19 | #24884 | |
Half | 13.11 mi | 13:26:30 | 2:10:36 | 9:58 | 6:57 | 10:11 | #24906 | |
25K | 15.53 mi | 13:54:50 | 2:38:56 | 10:14 | 28:20 | 11:41 | #25185 | |
30K | 18.64 mi | 14:31:14 | 3:15:20 | 10:29 | 36:24 | 11:43 | #25198 | |
20M | 20.00 mi | 14:47:34 | 3:31:40 | 10:35 | 16:20 | 12:01 | #25219 | |
21M | 21.00 mi | 15:00:37 | 3:44:43 | 10:42 | 13:03 | 13:03 | #25235 | |
35K | 21.75 mi | 15:08:30 | 3:52:36 | 10:42 | 7:53 | 10:32 | #25178 | |
23M | 23.00 mi | 15:24:07 | 4:08:13 | 10:48 | 15:37 | 12:28 | #25213 | |
24M | 24.00 mi | 15:35:47 | 4:19:53 | 10:50 | 11:40 | 11:40 | #25214 | |
40K | 24.85 mi | 15:46:21 | 4:30:27 | 10:53 | 10:34 | 12:22 | #25237 | |
25.2M | 25.20 mi | 15:50:25 | 4:34:31 | 10:54 | 4:04 | 11:48 | #25214 | |
Finish | 26.22 mi | 16:00:11 | 4:44:17 | 10:51 | 9:46 | 9:35 | #25133 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 23188 | 9271 | 9271 | 24838(Top 87%) | 10131(Top 83%) | 10131(Top 185%) |
| 10K | 6.21 mi | 3.10 mi | 23467-279 | 9403-132 | 9403-132 | 23733(Top 84%) | 9535(Top 78%) | 9535(Top 174%) |
| 15K | 9.32 mi | 3.11 mi | 24014-547 | 9684-281 | 9684-281 | 24838(Top 87%) | 10131(Top 83%) | 10131(Top 185%) |
| 20K | 12.43 mi | 3.11 mi | 24884-870 | 10170-486 | 10170-486 | 26408(Top 93%) | 11039(Top 90%) | 11039(Top 202%) |
| Half | 13.11 mi | 0.68 mi | 24906-22 | 10188-18 | 10188-18 | 25207(Top 89%) | 10382(Top 85%) | 10382(Top 190%) |
| 25K | 15.53 mi | 2.42 mi | 25185-279 | 10355-167 | 10355-167 | 26078(Top 92%) | 10903(Top 89%) | 10903(Top 199%) |
| 30K | 18.64 mi | 3.11 mi | 25198-13 | 10394-39 | 10394-39 | 25167(Top 89%) | 10490(Top 86%) | 10490(Top 192%) |
| 20M | 20.00 mi | 1.36 mi | 25219-21 | 10420-26 | 10420-26 | 25283(Top 89%) | 10628(Top 87%) | 10628(Top 194%) |
| 21M | 21.00 mi | 1.00 mi | 25235-16 | 10443-23 | 10443-23 | 25092(Top 88%) | 10612(Top 87%) | 10612(Top 194%) |
| 35K | 21.75 mi | 0.75 mi | 25178+57 | 10417+26 | 10417+26 | 23239(Top 82%) | 9679(Top 79%) | 9679(Top 177%) |
| 23M | 23.00 mi | 1.25 mi | 25213-35 | 10446-29 | 10446-29 | 25757(Top 91%) | 10978(Top 90%) | 10978(Top 201%) |
| 24M | 24.00 mi | 1.00 mi | 25214-1 | 10457-11 | 10457-11 | 25169(Top 89%) | 10713(Top 88%) | 10713(Top 196%) |
| 40K | 24.85 mi | 0.85 mi | 25237-23 | 10480-23 | 10480-23 | 25436(Top 90%) | 10884(Top 89%) | 10884(Top 199%) |
| 25.2M | 25.20 mi | 0.35 mi | 25214+23 | 10470+10 | 10470+10 | 22718(Top 80%) | 9535(Top 78%) | 9535(Top 174%) |
| Finish | 26.22 mi | 1.02 mi | 25133+81 | 10431+39 | 10431+39 | 21460(Top 76%) | 8898(Top 73%) | 8898(Top 163%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
24838
Females
10131
F18-39
10131
5K→10K
3.1 - 6.2 mi
Overall
23733
Females
9535
F18-39
9535
10K→15K
6.2 - 9.3 mi
Overall
24838
Females
10131
F18-39
10131
15K→20K
9.3 - 12.4 mi
Overall
26408
Females
11039
F18-39
11039
20K→Half
12.4 - 13.1 mi
Overall
25207
Females
10382
F18-39
10382
Half→25K
13.1 - 15.5 mi
Overall
26078
Females
10903
F18-39
10903
25K→30K
15.5 - 18.6 mi
Overall
25167
Females
10490
F18-39
10490
30K→20M
18.6 - 20.0 mi
Overall
25283
Females
10628
F18-39
10628
20M→21M
20.0 - 21.0 mi
Overall
25092
Females
10612
F18-39
10612
21M→35K
21.0 - 21.8 mi
Overall
23239
Females
9679
F18-39
9679
35K→23M
21.8 - 23.0 mi
Overall
25757
Females
10978
F18-39
10978
23M→24M
23.0 - 24.0 mi
Overall
25169
Females
10713
F18-39
10713
24M→40K
24.0 - 24.9 mi
Overall
25436
Females
10884
F18-39
10884
40K→25.2M
24.9 - 25.2 mi
Overall
22718
Females
9535
F18-39
9535
25.2M→Finish
25.2 - 26.2 mi
Overall
21460
Females
8898
F18-39
8898
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #23188 |
| 5K → 10K | 121 | 400 | -279 | #23188 | #23467 |
| 10K → 15K | 51 | 598 | -547 | #23467 | #24014 |
| 15K → 20K | 11 | 881 | -870 | #24014 | #24884 |
| 20K → Half | 22 | 44 | -22 | #24884 | #24906 |
| Half → 25K | 33 | 312 | -279 | #24906 | #25185 |
| 25K → 30K | 135 | 148 | -13 | #25185 | #25198 |
| 30K → 20M | 42 | 63 | -21 | #25198 | #25219 |
| 20M → 21M | 38 | 54 | -16 | #25219 | #25235 |
| 21M → 35K | 59 | 2 | +57 | #25235 | #25178 |
| 35K → 23M | 36 | 71 | -35 | #25178 | #25213 |
| 23M → 24M | 37 | 38 | -1 | #25213 | #25214 |
| 24M → 40K | 19 | 42 | -23 | #25214 | #25237 |
| 40K → 25.2M | 24 | 1 | +23 | #25237 | #25214 |
| 25.2M → Finish | 82 | 1 | +81 | #25214 | #25133 |
| TOTALS | 710 | 2655 | -1945 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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