Tommy Hessel
Bib: 27312•M
MA

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:43:57 | 28:16 | 9:06 | 28:16 | 9:06 | - |
10K | 6.21 mi | 12:12:33 | 56:52 | 9:09 | 28:36 | 9:12 | +0:06 |
15K | 9.32 mi | 12:40:02 | 1:24:21 | 9:03 | 27:29 | 8:51 | -0:21 |
20K | 12.43 mi | 13:07:31 | 1:51:50 | 9:00 | 27:29 | 8:51 | 0:00 |
Half | 13.11 mi | 13:13:43 | 1:58:02 | 9:00 | 6:12 | 9:05 | +0:14 |
25K | 15.53 mi | 13:35:40 | 2:19:59 | 9:01 | 21:57 | 9:03 | -0:02 |
30K | 18.64 mi | 14:05:20 | 2:49:39 | 9:06 | 29:40 | 9:33 | +0:30 |
20M | 20.00 mi | 14:18:14 | 3:02:33 | 9:08 | 12:54 | 9:30 | -0:03 |
21M | 21.00 mi | 14:28:34 | 3:12:53 | 9:11 | 10:20 | 10:20 | +0:50 |
35K | 21.75 mi | 14:35:14 | 3:19:33 | 9:11 | 6:40 | 8:55 | -1:25 |
23M | 23.00 mi | 14:47:17 | 3:31:36 | 9:12 | 12:03 | 9:37 | +0:42 |
24M | 24.00 mi | 14:57:41 | 3:42:00 | 9:15 | 10:24 | 10:24 | +0:47 |
40K | 24.85 mi | 15:07:38 | 3:51:57 | 9:20 | 9:57 | 11:38 | +1:14 |
25.2M | 25.20 mi | 15:11:26 | 3:55:45 | 9:21 | 3:48 | 11:01 | -0:37 |
Finish | 26.22 mi | 15:21:02 | 4:05:21 | 9:22 | 9:36 | 9:25 | -1:36 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
8:51 /mi
Average Pace
9:22 /mi
Slowest Pace
11:38 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:01:38
25% of race
Time at Steady Pace
2:29:14
61% of race
Time at Slower Pace
34:29
14% of race
Average Pace: 9:21 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:43:57 | 28:16 | 9:06 | 28:16 | 9:06 | #22837 | |
10K | 6.21 mi | 12:12:33 | 56:52 | 9:09 | 28:36 | 9:12 | #23024 | |
15K | 9.32 mi | 12:40:02 | 1:24:21 | 9:03 | 27:29 | 8:51 | #22495 | |
20K | 12.43 mi | 13:07:31 | 1:51:50 | 9:00 | 27:29 | 8:51 | #21930 | |
Half | 13.11 mi | 13:13:43 | 1:58:02 | 9:00 | 6:12 | 9:05 | #21941 | |
25K | 15.53 mi | 13:35:40 | 2:19:59 | 9:01 | 21:57 | 9:03 | #21604 | |
30K | 18.64 mi | 14:05:20 | 2:49:39 | 9:06 | 29:40 | 9:33 | #21339 | |
20M | 20.00 mi | 14:18:14 | 3:02:33 | 9:08 | 12:54 | 9:30 | #21149 | |
21M | 21.00 mi | 14:28:34 | 3:12:53 | 9:11 | 10:20 | 10:20 | #21047 | |
35K | 21.75 mi | 14:35:14 | 3:19:33 | 9:11 | 6:40 | 8:55 | #20921 | |
23M | 23.00 mi | 14:47:17 | 3:31:36 | 9:12 | 12:03 | 9:37 | #20826 | |
24M | 24.00 mi | 14:57:41 | 3:42:00 | 9:15 | 10:24 | 10:24 | #20931 | |
40K | 24.85 mi | 15:07:38 | 3:51:57 | 9:20 | 9:57 | 11:38 | #21124 | |
25.2M | 25.20 mi | 15:11:26 | 3:55:45 | 9:21 | 3:48 | 11:01 | #21103 | |
Finish | 26.22 mi | 15:21:02 | 4:05:21 | 9:22 | 9:36 | 9:25 | #21092 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 22837 | 13683 | 13683 | 21253(Top 75%) | 13055(Top 81%) | 13055(Top 231%) |
| 10K | 6.21 mi | 3.10 mi | 23024-187 | 13797-114 | 13797-114 | 23212(Top 82%) | 13905(Top 86%) | 13905(Top 246%) |
| 15K | 9.32 mi | 3.11 mi | 22495+529 | 13578+219 | 13578+219 | 21253(Top 75%) | 13055(Top 81%) | 13055(Top 231%) |
| 20K | 12.43 mi | 3.11 mi | 21930+565 | 13306+272 | 13306+272 | 20183(Top 71%) | 12548(Top 78%) | 12548(Top 222%) |
| Half | 13.11 mi | 0.68 mi | 21941-11 | 13314-8 | 13314-8 | 22149(Top 78%) | 13394(Top 83%) | 13394(Top 237%) |
| 25K | 15.53 mi | 2.42 mi | 21604+337 | 13162+152 | 13162+152 | 20137(Top 71%) | 12474(Top 77%) | 12474(Top 221%) |
| 30K | 18.64 mi | 3.11 mi | 21339+265 | 13010+152 | 13010+152 | 20135(Top 71%) | 12353(Top 77%) | 12353(Top 219%) |
| 20M | 20.00 mi | 1.36 mi | 21149+190 | 12901+109 | 12901+109 | 19140(Top 67%) | 11757(Top 73%) | 11757(Top 208%) |
| 21M | 21.00 mi | 1.00 mi | 21047+102 | 12841+60 | 12841+60 | 19482(Top 69%) | 11826(Top 73%) | 11826(Top 210%) |
| 35K | 21.75 mi | 0.75 mi | 20921+126 | 12779+62 | 12779+62 | 17804(Top 63%) | 10976(Top 68%) | 10976(Top 195%) |
| 23M | 23.00 mi | 1.25 mi | 20826+95 | 12706+73 | 12706+73 | 19172(Top 67%) | 11528(Top 72%) | 11528(Top 204%) |
| 24M | 24.00 mi | 1.00 mi | 20931-105 | 12736-30 | 12736-30 | 22522(Top 79%) | 13064(Top 81%) | 13064(Top 232%) |
| 40K | 24.85 mi | 0.85 mi | 21124-193 | 12799-63 | 12799-63 | 24360(Top 86%) | 13938(Top 87%) | 13938(Top 247%) |
| 25.2M | 25.20 mi | 0.35 mi | 21103+21 | 12781+18 | 12781+18 | 20685(Top 73%) | 12132(Top 75%) | 12132(Top 215%) |
| Finish | 26.22 mi | 1.02 mi | 21092+11 | 12765+16 | 12765+16 | 20886(Top 74%) | 12235(Top 76%) | 12235(Top 217%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
21253
Males
13055
M18-39
13055
5K→10K
3.1 - 6.2 mi
Overall
23212
Males
13905
M18-39
13905
10K→15K
6.2 - 9.3 mi
Overall
21253
Males
13055
M18-39
13055
15K→20K
9.3 - 12.4 mi
Overall
20183
Males
12548
M18-39
12548
20K→Half
12.4 - 13.1 mi
Overall
22149
Males
13394
M18-39
13394
Half→25K
13.1 - 15.5 mi
Overall
20137
Males
12474
M18-39
12474
25K→30K
15.5 - 18.6 mi
Overall
20135
Males
12353
M18-39
12353
30K→20M
18.6 - 20.0 mi
Overall
19140
Males
11757
M18-39
11757
20M→21M
20.0 - 21.0 mi
Overall
19482
Males
11826
M18-39
11826
21M→35K
21.0 - 21.8 mi
Overall
17804
Males
10976
M18-39
10976
35K→23M
21.8 - 23.0 mi
Overall
19172
Males
11528
M18-39
11528
23M→24M
23.0 - 24.0 mi
Overall
22522
Males
13064
M18-39
13064
24M→40K
24.0 - 24.9 mi
Overall
24360
Males
13938
M18-39
13938
40K→25.2M
24.9 - 25.2 mi
Overall
20685
Males
12132
M18-39
12132
25.2M→Finish
25.2 - 26.2 mi
Overall
20886
Males
12235
M18-39
12235
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #22837 |
| 5K → 10K | 154 | 341 | -187 | #22837 | #23024 |
| 10K → 15K | 538 | 9 | +529 | #23024 | #22495 |
| 15K → 20K | 570 | 5 | +565 | #22495 | #21930 |
| 20K → Half | 32 | 43 | -11 | #21930 | #21941 |
| Half → 25K | 349 | 12 | +337 | #21941 | #21604 |
| 25K → 30K | 337 | 72 | +265 | #21604 | #21339 |
| 30K → 20M | 205 | 15 | +190 | #21339 | #21149 |
| 20M → 21M | 144 | 42 | +102 | #21149 | #21047 |
| 21M → 35K | 129 | 3 | +126 | #21047 | #20921 |
| 35K → 23M | 141 | 46 | +95 | #20921 | #20826 |
| 23M → 24M | 32 | 137 | -105 | #20826 | #20931 |
| 24M → 40K | 13 | 206 | -193 | #20931 | #21124 |
| 40K → 25.2M | 32 | 11 | +21 | #21124 | #21103 |
| 25.2M → Finish | 45 | 34 | +11 | #21103 | #21092 |
| TOTALS | 2721 | 976 | +1745 |
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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