Erin Helbling
Bib: 27242•F
SC

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:40:27 | 24:51 | 8:00 | 24:51 | 8:00 | - |
10K | 6.21 mi | 12:05:06 | 49:30 | 7:58 | 24:39 | 7:56 | -0:04 |
15K | 9.32 mi | 12:30:01 | 1:14:25 | 7:59 | 24:55 | 8:01 | +0:05 |
20K | 12.43 mi | 12:55:54 | 1:40:18 | 8:04 | 25:53 | 8:20 | +0:19 |
Half | 13.11 mi | 13:01:27 | 1:45:51 | 8:04 | 5:33 | 8:08 | -0:12 |
25K | 15.53 mi | 13:27:56 | 2:12:20 | 8:31 | 26:29 | 10:55 | +2:47 |
30K | 18.64 mi | 14:20:22 | 3:04:46 | 9:55 | 52:26 | 16:53 | +5:58 |
20M | 20.00 mi | 14:45:03 | 3:29:27 | 10:28 | 24:41 | 18:10 | +1:17 |
21M | 21.00 mi | 14:57:23 | 3:41:47 | 10:34 | 12:20 | 12:20 | -5:50 |
35K | 21.75 mi | 15:06:02 | 3:50:26 | 10:36 | 8:39 | 11:34 | -0:46 |
23M | 23.00 mi | 15:20:02 | 4:04:26 | 10:38 | 14:00 | 11:11 | -0:23 |
24M | 24.00 mi | 15:32:00 | 4:16:24 | 10:41 | 11:58 | 11:58 | +0:47 |
40K | 24.85 mi | 15:42:27 | 4:26:51 | 10:44 | 10:27 | 12:13 | +0:15 |
25.2M | 25.20 mi | 15:46:40 | 4:31:04 | 10:45 | 4:13 | 12:14 | +0:01 |
Finish | 26.22 mi | 15:56:26 | 4:40:50 | 10:43 | 9:46 | 9:35 | -2:39 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:56 /mi
Average Pace
10:43 /mi
Slowest Pace
18:10 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:55:37
41% of race
Time at Steady Pace
1:28:06
31% of race
Time at Slower Pace
1:17:07
27% of race
Average Pace: 10:43 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:40:27 | 24:51 | 8:00 | 24:51 | 8:00 | #16555 | |
10K | 6.21 mi | 12:05:06 | 49:30 | 7:58 | 24:39 | 7:56 | #16220 | |
15K | 9.32 mi | 12:30:01 | 1:14:25 | 7:59 | 24:55 | 8:01 | #16201 | |
20K | 12.43 mi | 12:55:54 | 1:40:18 | 8:04 | 25:53 | 8:20 | #16455 | |
Half | 13.11 mi | 13:01:27 | 1:45:51 | 8:04 | 5:33 | 8:08 | #16483 | |
25K | 15.53 mi | 13:27:56 | 2:12:20 | 8:31 | 26:29 | 10:55 | #19023 | |
30K | 18.64 mi | 14:20:22 | 3:04:46 | 9:55 | 52:26 | 16:53 | #23996 | |
20M | 20.00 mi | 14:45:03 | 3:29:27 | 10:28 | 24:41 | 18:10 | #25021 | |
21M | 21.00 mi | 14:57:23 | 3:41:47 | 10:34 | 12:20 | 12:20 | #24991 | |
35K | 21.75 mi | 15:06:02 | 3:50:26 | 10:36 | 8:39 | 11:34 | #25010 | |
23M | 23.00 mi | 15:20:02 | 4:04:26 | 10:38 | 14:00 | 11:11 | #24931 | |
24M | 24.00 mi | 15:32:00 | 4:16:24 | 10:41 | 11:58 | 11:58 | #24975 | |
40K | 24.85 mi | 15:42:27 | 4:26:51 | 10:44 | 10:27 | 12:13 | #24990 | |
25.2M | 25.20 mi | 15:46:40 | 4:31:04 | 10:45 | 4:13 | 12:14 | #24987 | |
Finish | 26.22 mi | 15:56:26 | 4:40:50 | 10:43 | 9:46 | 9:35 | #24903 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 16555 | 5491 | 5491 | 16173(Top 57%) | 5245(Top 43%) | 5245(Top 96%) |
| 10K | 6.21 mi | 3.10 mi | 16220+335 | 5280+211 | 5280+211 | 15921(Top 56%) | 5084(Top 42%) | 5084(Top 93%) |
| 15K | 9.32 mi | 3.11 mi | 16201+19 | 5253+27 | 5253+27 | 16173(Top 57%) | 5245(Top 43%) | 5245(Top 96%) |
| 20K | 12.43 mi | 3.11 mi | 16455-254 | 5407-154 | 5407-154 | 17094(Top 60%) | 5826(Top 48%) | 5826(Top 107%) |
| Half | 13.11 mi | 0.68 mi | 16483-28 | 5431-24 | 5431-24 | 16778(Top 59%) | 5652(Top 46%) | 5652(Top 103%) |
| 25K | 15.53 mi | 2.42 mi | 19023-2540 | 6930-1499 | 6930-1499 | 25093(Top 88%) | 10341(Top 85%) | 10341(Top 189%) |
| 30K | 18.64 mi | 3.11 mi | 23996-4973 | 9726-2796 | 9726-2796 | 28342(Top 100%) | 12202(Top 100%) | 12202(Top 223%) |
| 20M | 20.00 mi | 1.36 mi | 25021-1025 | 10306-580 | 10306-580 | 28353(Top 100%) | 12212(Top 100%) | 12212(Top 223%) |
| 21M | 21.00 mi | 1.00 mi | 24991+30 | 10302+4 | 10302+4 | 24134(Top 85%) | 10103(Top 83%) | 10103(Top 185%) |
| 35K | 21.75 mi | 0.75 mi | 25010-19 | 10320-18 | 10320-18 | 25166(Top 89%) | 10677(Top 87%) | 10677(Top 195%) |
| 23M | 23.00 mi | 1.25 mi | 24931+79 | 10296+24 | 10296+24 | 23619(Top 83%) | 9914(Top 81%) | 9914(Top 181%) |
| 24M | 24.00 mi | 1.00 mi | 24975-44 | 10327-31 | 10327-31 | 25623(Top 90%) | 10946(Top 90%) | 10946(Top 200%) |
| 40K | 24.85 mi | 0.85 mi | 24990-15 | 10348-21 | 10348-21 | 25257(Top 89%) | 10794(Top 88%) | 10794(Top 197%) |
| 25.2M | 25.20 mi | 0.35 mi | 24987+3 | 10346+2 | 10346+2 | 23606(Top 83%) | 9983(Top 82%) | 9983(Top 183%) |
| Finish | 26.22 mi | 1.02 mi | 24903+84 | 10313+33 | 10313+33 | 21459(Top 76%) | 8897(Top 73%) | 8897(Top 163%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
16173
Females
5245
F18-39
5245
5K→10K
3.1 - 6.2 mi
Overall
15921
Females
5084
F18-39
5084
10K→15K
6.2 - 9.3 mi
Overall
16173
Females
5245
F18-39
5245
15K→20K
9.3 - 12.4 mi
Overall
17094
Females
5826
F18-39
5826
20K→Half
12.4 - 13.1 mi
Overall
16778
Females
5652
F18-39
5652
Half→25K
13.1 - 15.5 mi
Overall
25093
Females
10341
F18-39
10341
25K→30K
15.5 - 18.6 mi
Overall
28342
Females
12202
F18-39
12202
30K→20M
18.6 - 20.0 mi
Overall
28353
Females
12212
F18-39
12212
20M→21M
20.0 - 21.0 mi
Overall
24134
Females
10103
F18-39
10103
21M→35K
21.0 - 21.8 mi
Overall
25166
Females
10677
F18-39
10677
35K→23M
21.8 - 23.0 mi
Overall
23619
Females
9914
F18-39
9914
23M→24M
23.0 - 24.0 mi
Overall
25623
Females
10946
F18-39
10946
24M→40K
24.0 - 24.9 mi
Overall
25257
Females
10794
F18-39
10794
40K→25.2M
24.9 - 25.2 mi
Overall
23606
Females
9983
F18-39
9983
25.2M→Finish
25.2 - 26.2 mi
Overall
21459
Females
8897
F18-39
8897
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #16555 |
| 5K → 10K | 483 | 148 | +335 | #16555 | #16220 |
| 10K → 15K | 213 | 194 | +19 | #16220 | #16201 |
| 15K → 20K | 140 | 394 | -254 | #16201 | #16455 |
| 20K → Half | 26 | 54 | -28 | #16455 | #16483 |
| Half → 25K | 3 | 2543 | -2540 | #16483 | #19023 |
| 25K → 30K | 3 | 4976 | -4973 | #19023 | #23996 |
| 30K → 20M | 5 | 1030 | -1025 | #23996 | #25021 |
| 20M → 21M | 58 | 28 | +30 | #25021 | #24991 |
| 21M → 35K | 18 | 37 | -19 | #24991 | #25010 |
| 35K → 23M | 88 | 9 | +79 | #25010 | #24931 |
| 23M → 24M | 19 | 63 | -44 | #24931 | #24975 |
| 24M → 40K | 36 | 51 | -15 | #24975 | #24990 |
| 40K → 25.2M | 15 | 12 | +3 | #24990 | #24987 |
| 25.2M → Finish | 88 | 4 | +84 | #24987 | #24903 |
| TOTALS | 1195 | 9543 | -8348 |
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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