Grant Walnoha
Bib: 27199•M
MA

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:45:50 | 27:42 | 8:55 | 27:42 | 8:55 | - |
10K | 6.21 mi | 12:13:29 | 55:21 | 8:54 | 27:39 | 8:54 | -0:01 |
15K | 9.32 mi | 12:41:44 | 1:23:36 | 8:58 | 28:15 | 9:06 | +0:12 |
20K | 12.43 mi | 13:10:30 | 1:52:22 | 9:03 | 28:46 | 9:16 | +0:10 |
Half | 13.11 mi | 13:16:59 | 1:58:51 | 9:04 | 6:29 | 9:30 | +0:14 |
25K | 15.53 mi | 13:40:00 | 2:21:52 | 9:08 | 23:01 | 9:30 | 0:00 |
30K | 18.64 mi | 14:10:56 | 2:52:48 | 9:16 | 30:56 | 9:57 | +0:27 |
20M | 20.00 mi | 14:24:33 | 3:06:25 | 9:19 | 13:37 | 10:01 | +0:04 |
21M | 21.00 mi | 14:35:04 | 3:16:56 | 9:23 | 10:31 | 10:31 | +0:30 |
35K | 21.75 mi | 14:42:06 | 3:23:58 | 9:23 | 7:02 | 9:24 | -1:07 |
23M | 23.00 mi | 14:54:45 | 3:36:37 | 9:25 | 12:39 | 10:06 | +0:42 |
24M | 24.00 mi | 15:04:17 | 3:46:09 | 9:25 | 9:32 | 9:32 | -0:34 |
40K | 24.85 mi | 15:12:36 | 3:54:28 | 9:26 | 8:19 | 9:44 | +0:12 |
25.2M | 25.20 mi | 15:16:19 | 3:58:11 | 9:27 | 3:43 | 10:47 | +1:03 |
Finish | 26.22 mi | 15:25:39 | 4:07:31 | 9:27 | 9:20 | 9:10 | -1:37 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
8:54 /mi
Average Pace
9:27 /mi
Slowest Pace
10:47 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:32:56
38% of race
Time at Steady Pace
1:23:09
34% of race
Time at Slower Pace
1:11:26
29% of race
Average Pace: 9:26 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:45:50 | 27:42 | 8:55 | 27:42 | 8:55 | #22060 | |
10K | 6.21 mi | 12:13:29 | 55:21 | 8:54 | 27:39 | 8:54 | #21985 | |
15K | 9.32 mi | 12:41:44 | 1:23:36 | 8:58 | 28:15 | 9:06 | #22154 | |
20K | 12.43 mi | 13:10:30 | 1:52:22 | 9:03 | 28:46 | 9:16 | #22111 | |
Half | 13.11 mi | 13:16:59 | 1:58:51 | 9:04 | 6:29 | 9:30 | #22199 | |
25K | 15.53 mi | 13:40:00 | 2:21:52 | 9:08 | 23:01 | 9:30 | #22165 | |
30K | 18.64 mi | 14:10:56 | 2:52:48 | 9:16 | 30:56 | 9:57 | #22052 | |
20M | 20.00 mi | 14:24:33 | 3:06:25 | 9:19 | 13:37 | 10:01 | #21962 | |
21M | 21.00 mi | 14:35:04 | 3:16:56 | 9:23 | 10:31 | 10:31 | #21836 | |
35K | 21.75 mi | 14:42:06 | 3:23:58 | 9:23 | 7:02 | 9:24 | #21761 | |
23M | 23.00 mi | 14:54:45 | 3:36:37 | 9:25 | 12:39 | 10:06 | #21676 | |
24M | 24.00 mi | 15:04:17 | 3:46:09 | 9:25 | 9:32 | 9:32 | #21593 | |
40K | 24.85 mi | 15:12:36 | 3:54:28 | 9:26 | 8:19 | 9:44 | #21502 | |
25.2M | 25.20 mi | 15:16:19 | 3:58:11 | 9:27 | 3:43 | 10:47 | #21469 | |
Finish | 26.22 mi | 15:25:39 | 4:07:31 | 9:27 | 9:20 | 9:10 | #21402 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 22060 | 13337 | 13337 | 22424(Top 79%) | 13576(Top 84%) | 13576(Top 241%) |
| 10K | 6.21 mi | 3.10 mi | 21985+75 | 13323+14 | 13323+14 | 21918(Top 77%) | 13304(Top 83%) | 13304(Top 236%) |
| 15K | 9.32 mi | 3.11 mi | 22154-169 | 13417-94 | 13417-94 | 22424(Top 79%) | 13576(Top 84%) | 13576(Top 241%) |
| 20K | 12.43 mi | 3.11 mi | 22111+43 | 13392+25 | 13392+25 | 22115(Top 78%) | 13408(Top 83%) | 13408(Top 238%) |
| Half | 13.11 mi | 0.68 mi | 22199-88 | 13431-39 | 13431-39 | 23553(Top 83%) | 14030(Top 87%) | 14030(Top 249%) |
| 25K | 15.53 mi | 2.42 mi | 22165+34 | 13414+17 | 13414+17 | 21829(Top 77%) | 13212(Top 82%) | 13212(Top 234%) |
| 30K | 18.64 mi | 3.11 mi | 22052+113 | 13342+72 | 13342+72 | 21468(Top 76%) | 12925(Top 80%) | 12925(Top 229%) |
| 20M | 20.00 mi | 1.36 mi | 21962+90 | 13290+52 | 13290+52 | 21005(Top 74%) | 12592(Top 78%) | 12592(Top 223%) |
| 21M | 21.00 mi | 1.00 mi | 21836+126 | 13206+84 | 13206+84 | 20059(Top 71%) | 12068(Top 75%) | 12068(Top 214%) |
| 35K | 21.75 mi | 0.75 mi | 21761+75 | 13155+51 | 13155+51 | 19942(Top 70%) | 11947(Top 74%) | 11947(Top 212%) |
| 23M | 23.00 mi | 1.25 mi | 21676+85 | 13086+69 | 13086+69 | 20819(Top 73%) | 12308(Top 76%) | 12308(Top 218%) |
| 24M | 24.00 mi | 1.00 mi | 21593+83 | 13032+54 | 13032+54 | 19733(Top 69%) | 11743(Top 73%) | 11743(Top 208%) |
| 40K | 24.85 mi | 0.85 mi | 21502+91 | 12971+61 | 12971+61 | 19572(Top 69%) | 11598(Top 72%) | 11598(Top 206%) |
| 25.2M | 25.20 mi | 0.35 mi | 21469+33 | 12949+22 | 12949+22 | 19952(Top 70%) | 11774(Top 73%) | 11774(Top 209%) |
| Finish | 26.22 mi | 1.02 mi | 21402+67 | 12902+47 | 12902+47 | 19772(Top 70%) | 11704(Top 73%) | 11704(Top 207%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
22424
Males
13576
M18-39
13576
5K→10K
3.1 - 6.2 mi
Overall
21918
Males
13304
M18-39
13304
10K→15K
6.2 - 9.3 mi
Overall
22424
Males
13576
M18-39
13576
15K→20K
9.3 - 12.4 mi
Overall
22115
Males
13408
M18-39
13408
20K→Half
12.4 - 13.1 mi
Overall
23553
Males
14030
M18-39
14030
Half→25K
13.1 - 15.5 mi
Overall
21829
Males
13212
M18-39
13212
25K→30K
15.5 - 18.6 mi
Overall
21468
Males
12925
M18-39
12925
30K→20M
18.6 - 20.0 mi
Overall
21005
Males
12592
M18-39
12592
20M→21M
20.0 - 21.0 mi
Overall
20059
Males
12068
M18-39
12068
21M→35K
21.0 - 21.8 mi
Overall
19942
Males
11947
M18-39
11947
35K→23M
21.8 - 23.0 mi
Overall
20819
Males
12308
M18-39
12308
23M→24M
23.0 - 24.0 mi
Overall
19733
Males
11743
M18-39
11743
24M→40K
24.0 - 24.9 mi
Overall
19572
Males
11598
M18-39
11598
40K→25.2M
24.9 - 25.2 mi
Overall
19952
Males
11774
M18-39
11774
25.2M→Finish
25.2 - 26.2 mi
Overall
19772
Males
11704
M18-39
11704
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #22060 |
| 5K → 10K | 298 | 223 | +75 | #22060 | #21985 |
| 10K → 15K | 136 | 305 | -169 | #21985 | #22154 |
| 15K → 20K | 206 | 163 | +43 | #22154 | #22111 |
| 20K → Half | 13 | 101 | -88 | #22111 | #22199 |
| Half → 25K | 157 | 123 | +34 | #22199 | #22165 |
| 25K → 30K | 241 | 128 | +113 | #22165 | #22052 |
| 30K → 20M | 131 | 41 | +90 | #22052 | #21962 |
| 20M → 21M | 150 | 24 | +126 | #21962 | #21836 |
| 21M → 35K | 88 | 13 | +75 | #21836 | #21761 |
| 35K → 23M | 117 | 32 | +85 | #21761 | #21676 |
| 23M → 24M | 96 | 13 | +83 | #21676 | #21593 |
| 24M → 40K | 103 | 12 | +91 | #21593 | #21502 |
| 40K → 25.2M | 44 | 11 | +33 | #21502 | #21469 |
| 25.2M → Finish | 89 | 22 | +67 | #21469 | #21402 |
| TOTALS | 1869 | 1211 | +658 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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