Nell Sandvos

Bib: 27190•F

0:00

0:00

/ mi

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Overall

#0 / 28404

Gender (Female)

#0 / 12228

Division (F18-39)

#0 / 5469

Race Day Weather

50°/40°F

broken clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

35:17

Rank: #27902

Start → 5K

11:21/mi

35:17 split

5K· 3.11 mi

35:17

Rank: #27902

Start → 5K

11:21/mi

35:17 split

10K· 6.21 mi

1:11:58

Rank: #27878 (+24)

5K → 10K

11:48/mi

36:41 split

10K· 6.21 mi

1:11:58

Rank: #27878 (+24)

5K → 10K

11:48/mi

36:41 split

15K· 9.32 mi

1:46:36

Rank: #27569 (+309)

10K → 15K

11:09/mi

34:38 split

15K· 9.32 mi

1:46:36

Rank: #27569 (+309)

10K → 15K

11:09/mi

34:38 split

20K· 12.43 mi

2:21:19

Rank: #27238 (+331)

15K → 20K

11:10/mi

34:43 split

20K· 12.43 mi

2:21:19

Rank: #27238 (+331)

15K → 20K

11:10/mi

34:43 split

Half· 13.11 mi

2:28:47

Rank: #27198 (+40)

20K → Half

10:57/mi

7:28 split

Half· 13.11 mi

2:28:47

Rank: #27198 (+40)

20K → Half

10:57/mi

7:28 split

25K· 15.53 mi

2:56:18

Rank: #26961 (+237)

Half → 25K

11:21/mi

27:31 split

25K· 15.53 mi

2:56:18

Rank: #26961 (+237)

Half → 25K

11:21/mi

27:31 split

30K· 18.64 mi

3:31:37

Rank: #26605 (+356)

25K → 30K

11:22/mi

35:19 split

30K· 18.64 mi

3:31:37

Rank: #26605 (+356)

25K → 30K

11:22/mi

35:19 split

20M

3:47:06

Rank: #26460 (+145)

30K → 20M

11:24/mi

15:29 split

20M

3:47:06

Rank: #26460 (+145)

30K → 20M

11:24/mi

15:29 split

21M

3:58:40

Rank: #26296 (+164)

20M → 21M

11:34/mi

11:34 split

21M

3:58:40

Rank: #26296 (+164)

20M → 21M

11:34/mi

11:34 split

35K· 21.75 mi

4:06:58

Rank: #26242 (+54)

21M → 35K

11:06/mi

8:18 split

35K· 21.75 mi

4:06:58

Rank: #26242 (+54)

21M → 35K

11:06/mi

8:18 split

23M

4:21:01

Rank: #26122 (+120)

35K → 23M

11:13/mi

14:03 split

23M

4:21:01

Rank: #26122 (+120)

35K → 23M

11:13/mi

14:03 split

24M

4:32:08

Rank: #26062 (+60)

23M → 24M

11:07/mi

11:07 split

24M

4:32:08

Rank: #26062 (+60)

23M → 24M

11:07/mi

11:07 split

40K· 24.85 mi

4:41:14

Rank: #25977 (+85)

24M → 40K

10:39/mi

9:06 split

40K· 24.85 mi

4:41:14

Rank: #25977 (+85)

24M → 40K

10:39/mi

9:06 split

25.2M

4:45:12

Rank: #25932 (+45)

40K → 25.2M

11:30/mi

3:58 split

25.2M

4:45:12

Rank: #25932 (+45)

40K → 25.2M

11:30/mi

3:58 split

Finish· 26.22 mi

4:55:13

Rank: #25861 (+71)

25.2M → Finish

9:50/mi

10:01 split

Finish· 26.22 mi

4:55:13

Rank: #25861 (+71)

25.2M → Finish

9:50/mi

10:01 split

The Course

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Half Splits

1st Half· via Half

Distance13.11 mi

Time2:28:47

Pace11:21 /mi

2nd Half✓ Faster

Distance13.11 mi

Time2:26:26

Pace11:10 /mi

📊Negative Split: 1.6% faster second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	11:51:36	35:17	11:21	35:17	11:21	-
10K	6.21 mi	12:28:17	1:11:58	11:35	36:41	11:48	+0:27
15K	9.32 mi	13:02:55	1:46:36	11:26	34:38	11:09	-0:39
20K	12.43 mi	13:37:38	2:21:19	11:22	34:43	11:10	+0:01
Half	13.11 mi	13:45:06	2:28:47	11:21	7:28	10:57	-0:13
25K	15.53 mi	14:12:37	2:56:18	11:21	27:31	11:21	+0:24
30K	18.64 mi	14:47:56	3:31:37	11:21	35:19	11:22	+0:01
20M	20.00 mi	15:03:25	3:47:06	11:21	15:29	11:24	+0:02
21M	21.00 mi	15:14:59	3:58:40	11:22	11:34	11:34	+0:10
35K	21.75 mi	15:23:17	4:06:58	11:21	8:18	11:06	-0:28
23M	23.00 mi	15:37:20	4:21:01	11:21	14:03	11:13	+0:07
24M	24.00 mi	15:48:27	4:32:08	11:20	11:07	11:07	-0:06
40K	24.85 mi	15:57:33	4:41:14	11:19	9:06	10:39	-0:28
25.2M	25.20 mi	16:01:31	4:45:12	11:19	3:58	11:30	+0:51
Finish	26.22 mi	16:11:32	4:55:13	11:16	10:01	9:50	-1:40

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

9:50 /mi

Average Pace

11:16 /mi

Slowest Pace

11:48 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

26:35

9% of race

Time at Steady Pace

3:36:25

73% of race

Time at Slower Pace

52:13

18% of race

Average Pace: 11:16 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	11:51:36	35:17	11:21	35:17	11:21	#27902
10K	6.21 mi	12:28:17	1:11:58	11:35	36:41	11:48	#27878
15K	9.32 mi	13:02:55	1:46:36	11:26	34:38	11:09	#27569
20K	12.43 mi	13:37:38	2:21:19	11:22	34:43	11:10	#27238
Half	13.11 mi	13:45:06	2:28:47	11:21	7:28	10:57	#27198
25K	15.53 mi	14:12:37	2:56:18	11:21	27:31	11:21	#26961
30K	18.64 mi	14:47:56	3:31:37	11:21	35:19	11:22	#26605
20M	20.00 mi	15:03:25	3:47:06	11:21	15:29	11:24	#26460
21M	21.00 mi	15:14:59	3:58:40	11:22	11:34	11:34	#26296
35K	21.75 mi	15:23:17	4:06:58	11:21	8:18	11:06	#26242
23M	23.00 mi	15:37:20	4:21:01	11:21	14:03	11:13	#26122
24M	24.00 mi	15:48:27	4:32:08	11:20	11:07	11:07	#26062
40K	24.85 mi	15:57:33	4:41:14	11:19	9:06	10:39	#25977
25.2M	25.20 mi	16:01:31	4:45:12	11:19	3:58	11:30	#25932
Finish	26.22 mi	16:11:32	4:55:13	11:16	10:01	9:50	#25861

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F18-39	Seg. Overall	Seg. Females	Seg. F18-39
5K	3.11 mi	3.11 mi	27902	11896	11896	26864(Top 95%)	11294(Top 92%)	11294(Top 207%)
10K	6.21 mi	3.10 mi	27878+24	11877+19	11877+19	27832(Top 98%)	11859(Top 97%)	11859(Top 217%)
15K	9.32 mi	3.11 mi	27569+309	11701+176	11701+176	26864(Top 95%)	11294(Top 92%)	11294(Top 207%)
20K	12.43 mi	3.11 mi	27238+331	11505+196	11505+196	26257(Top 92%)	10943(Top 89%)	10943(Top 200%)
Half	13.11 mi	0.68 mi	27198+40	11485+20	11485+20	26412(Top 93%)	11067(Top 91%)	11067(Top 202%)
25K	15.53 mi	2.42 mi	26961+237	11359+126	11359+126	25673(Top 90%)	10674(Top 87%)	10674(Top 195%)
30K	18.64 mi	3.11 mi	26605+356	11166+193	11166+193	24644(Top 87%)	10205(Top 83%)	10205(Top 187%)
20M	20.00 mi	1.36 mi	26460+145	11099+67	11099+67	24347(Top 86%)	10143(Top 83%)	10143(Top 185%)
21M	21.00 mi	1.00 mi	26296+164	11014+85	11014+85	22731(Top 80%)	9364(Top 77%)	9364(Top 171%)
35K	21.75 mi	0.75 mi	26242+54	10991+23	10991+23	24396(Top 86%)	10280(Top 84%)	10280(Top 188%)
23M	23.00 mi	1.25 mi	26122+120	10933+58	10933+58	23709(Top 83%)	9959(Top 81%)	9959(Top 182%)
24M	24.00 mi	1.00 mi	26062+60	10903+30	10903+30	24205(Top 85%)	10226(Top 84%)	10226(Top 187%)
40K	24.85 mi	0.85 mi	25977+85	10863+40	10863+40	22271(Top 78%)	9352(Top 76%)	9352(Top 171%)
25.2M	25.20 mi	0.35 mi	25932+45	10847+16	10847+16	21993(Top 77%)	9165(Top 75%)	9165(Top 168%)
Finish	26.22 mi	1.02 mi	25861+71	10825+22	10825+22	22354(Top 79%)	9359(Top 77%)	9359(Top 171%)

9359

Passing Analysis

Category:

Athletes Passed

2149

Passed By

108

Net Change

+2041

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#27902
5K → 10K	100	76	+24	#27902	#27878
10K → 15K	311	2	+309	#27878	#27569
15K → 20K	331	0	+331	#27569	#27238
20K → Half	45	5	+40	#27238	#27198
Half → 25K	242	5	+237	#27198	#26961
25K → 30K	359	3	+356	#26961	#26605
30K → 20M	149	4	+145	#26605	#26460
20M → 21M	166	2	+164	#26460	#26296
21M → 35K	58	4	+54	#26296	#26242
35K → 23M	122	2	+120	#26242	#26122
23M → 24M	61	1	+60	#26122	#26062
24M → 40K	86	1	+85	#26062	#25977
40K → 25.2M	45	0	+45	#25977	#25932
25.2M → Finish	74	3	+71	#25932	#25861
TOTALS	2149	108	+2041