Sophie Spaulding
Bib: 27040•F
MA

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:43:32 | 27:32 | 8:52 | 27:32 | 8:52 | - |
10K | 6.21 mi | 12:10:23 | 54:23 | 8:45 | 26:51 | 8:39 | -0:13 |
15K | 9.32 mi | 12:37:20 | 1:21:20 | 8:44 | 26:57 | 8:40 | +0:01 |
20K | 12.43 mi | 13:04:45 | 1:48:45 | 8:45 | 27:25 | 8:49 | +0:09 |
Half | 13.11 mi | 13:10:55 | 1:54:55 | 8:46 | 6:10 | 9:02 | +0:13 |
25K | 15.53 mi | 13:33:02 | 2:17:02 | 8:49 | 22:07 | 9:07 | +0:05 |
30K | 18.64 mi | 14:03:43 | 2:47:43 | 9:00 | 30:41 | 9:53 | +0:46 |
20M | 20.00 mi | 14:16:17 | 3:00:17 | 9:01 | 12:34 | 9:15 | -0:38 |
21M | 21.00 mi | 14:25:43 | 3:09:43 | 9:02 | 9:26 | 9:26 | +0:11 |
35K | 21.75 mi | 14:32:25 | 3:16:25 | 9:02 | 6:42 | 8:57 | -0:29 |
23M | 23.00 mi | 14:43:37 | 3:27:37 | 9:02 | 11:12 | 8:57 | 0:00 |
24M | 24.00 mi | 14:52:26 | 3:36:26 | 9:01 | 8:49 | 8:49 | -0:08 |
40K | 24.85 mi | 14:59:52 | 3:43:52 | 9:00 | 7:26 | 8:42 | -0:07 |
25.2M | 25.20 mi | 15:03:13 | 3:47:13 | 9:01 | 3:21 | 9:43 | +1:01 |
Finish | 26.22 mi | 15:11:37 | 3:55:37 | 9:00 | 8:24 | 8:15 | -1:28 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
8:15 /mi
Average Pace
9:00 /mi
Slowest Pace
9:53 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:37:28
67% of race
Time at Steady Pace
47:28
20% of race
Time at Slower Pace
30:41
13% of race
Average Pace: 8:59 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:43:32 | 27:32 | 8:52 | 27:32 | 8:52 | #21815 | |
10K | 6.21 mi | 12:10:23 | 54:23 | 8:45 | 26:51 | 8:39 | #21182 | |
15K | 9.32 mi | 12:37:20 | 1:21:20 | 8:44 | 26:57 | 8:40 | #20890 | |
20K | 12.43 mi | 13:04:45 | 1:48:45 | 8:45 | 27:25 | 8:49 | #20682 | |
Half | 13.11 mi | 13:10:55 | 1:54:55 | 8:46 | 6:10 | 9:02 | #20757 | |
25K | 15.53 mi | 13:33:02 | 2:17:02 | 8:49 | 22:07 | 9:07 | #20721 | |
30K | 18.64 mi | 14:03:43 | 2:47:43 | 9:00 | 30:41 | 9:53 | #20858 | |
20M | 20.00 mi | 14:16:17 | 3:00:17 | 9:01 | 12:34 | 9:15 | #20620 | |
21M | 21.00 mi | 14:25:43 | 3:09:43 | 9:02 | 9:26 | 9:26 | #20358 | |
35K | 21.75 mi | 14:32:25 | 3:16:25 | 9:02 | 6:42 | 8:57 | #20263 | |
23M | 23.00 mi | 14:43:37 | 3:27:37 | 9:02 | 11:12 | 8:57 | #20046 | |
24M | 24.00 mi | 14:52:26 | 3:36:26 | 9:01 | 8:49 | 8:49 | #19882 | |
40K | 24.85 mi | 14:59:52 | 3:43:52 | 9:00 | 7:26 | 8:42 | #19717 | |
25.2M | 25.20 mi | 15:03:13 | 3:47:13 | 9:01 | 3:21 | 9:43 | #19650 | |
Finish | 26.22 mi | 15:11:37 | 3:55:37 | 9:00 | 8:24 | 8:15 | #19482 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 21815 | 8521 | 8521 | 20335(Top 72%) | 7618(Top 62%) | 7618(Top 139%) |
| 10K | 6.21 mi | 3.10 mi | 21182+633 | 8153+368 | 8153+368 | 20571(Top 72%) | 7784(Top 64%) | 7784(Top 142%) |
| 15K | 9.32 mi | 3.11 mi | 20890+292 | 7982+171 | 7982+171 | 20335(Top 72%) | 7618(Top 62%) | 7618(Top 139%) |
| 20K | 12.43 mi | 3.11 mi | 20682+208 | 7860+122 | 7860+122 | 20076(Top 71%) | 7519(Top 61%) | 7519(Top 137%) |
| Half | 13.11 mi | 0.68 mi | 20757-75 | 7904-44 | 7904-44 | 21981(Top 77%) | 8586(Top 70%) | 8586(Top 157%) |
| 25K | 15.53 mi | 2.42 mi | 20721+36 | 7887+17 | 7887+17 | 20454(Top 72%) | 7781(Top 64%) | 7781(Top 142%) |
| 30K | 18.64 mi | 3.11 mi | 20858-137 | 8014-127 | 8014-127 | 21236(Top 75%) | 8363(Top 68%) | 8363(Top 153%) |
| 20M | 20.00 mi | 1.36 mi | 20620+238 | 7901+113 | 7901+113 | 18054(Top 64%) | 6749(Top 55%) | 6749(Top 123%) |
| 21M | 21.00 mi | 1.00 mi | 20358+262 | 7775+126 | 7775+126 | 15814(Top 56%) | 5617(Top 46%) | 5617(Top 103%) |
| 35K | 21.75 mi | 0.75 mi | 20263+95 | 7742+33 | 7742+33 | 18052(Top 64%) | 6934(Top 57%) | 6934(Top 127%) |
| 23M | 23.00 mi | 1.25 mi | 20046+217 | 7643+99 | 7643+99 | 15994(Top 56%) | 5894(Top 48%) | 5894(Top 108%) |
| 24M | 24.00 mi | 1.00 mi | 19882+164 | 7585+58 | 7585+58 | 16453(Top 58%) | 6189(Top 51%) | 6189(Top 113%) |
| 40K | 24.85 mi | 0.85 mi | 19717+165 | 7505+80 | 7505+80 | 14644(Top 52%) | 5343(Top 44%) | 5343(Top 98%) |
| 25.2M | 25.20 mi | 0.35 mi | 19650+67 | 7478+27 | 7478+27 | 15792(Top 56%) | 6003(Top 49%) | 6003(Top 110%) |
| Finish | 26.22 mi | 1.02 mi | 19482+168 | 7398+80 | 7398+80 | 14618(Top 51%) | 5286(Top 43%) | 5286(Top 97%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
20335
Females
7618
F18-39
7618
5K→10K
3.1 - 6.2 mi
Overall
20571
Females
7784
F18-39
7784
10K→15K
6.2 - 9.3 mi
Overall
20335
Females
7618
F18-39
7618
15K→20K
9.3 - 12.4 mi
Overall
20076
Females
7519
F18-39
7519
20K→Half
12.4 - 13.1 mi
Overall
21981
Females
8586
F18-39
8586
Half→25K
13.1 - 15.5 mi
Overall
20454
Females
7781
F18-39
7781
25K→30K
15.5 - 18.6 mi
Overall
21236
Females
8363
F18-39
8363
30K→20M
18.6 - 20.0 mi
Overall
18054
Females
6749
F18-39
6749
20M→21M
20.0 - 21.0 mi
Overall
15814
Females
5617
F18-39
5617
21M→35K
21.0 - 21.8 mi
Overall
18052
Females
6934
F18-39
6934
35K→23M
21.8 - 23.0 mi
Overall
15994
Females
5894
F18-39
5894
23M→24M
23.0 - 24.0 mi
Overall
16453
Females
6189
F18-39
6189
24M→40K
24.0 - 24.9 mi
Overall
14644
Females
5343
F18-39
5343
40K→25.2M
24.9 - 25.2 mi
Overall
15792
Females
6003
F18-39
6003
25.2M→Finish
25.2 - 26.2 mi
Overall
14618
Females
5286
F18-39
5286
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #21815 |
| 5K → 10K | 703 | 70 | +633 | #21815 | #21182 |
| 10K → 15K | 359 | 67 | +292 | #21182 | #20890 |
| 15K → 20K | 292 | 84 | +208 | #20890 | #20682 |
| 20K → Half | 14 | 89 | -75 | #20682 | #20757 |
| Half → 25K | 170 | 134 | +36 | #20757 | #20721 |
| 25K → 30K | 176 | 313 | -137 | #20721 | #20858 |
| 30K → 20M | 247 | 9 | +238 | #20858 | #20620 |
| 20M → 21M | 266 | 4 | +262 | #20620 | #20358 |
| 21M → 35K | 107 | 12 | +95 | #20358 | #20263 |
| 35K → 23M | 222 | 5 | +217 | #20263 | #20046 |
| 23M → 24M | 173 | 9 | +164 | #20046 | #19882 |
| 24M → 40K | 166 | 1 | +165 | #19882 | #19717 |
| 40K → 25.2M | 69 | 2 | +67 | #19717 | #19650 |
| 25.2M → Finish | 174 | 6 | +168 | #19650 | #19482 |
| TOTALS | 3138 | 805 | +2333 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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