Aaron Mcdonald

Bib: 27012•M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 28404

Gender (Male)

#0 / 16105

Masters (Masters Men)

#0 / 10463

Division (M40-44)

#0 / 2247

Race Day Weather

50°/40°F

broken clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

28:18

Rank: #22877

Start → 5K

28:18 | 9:07/mi

5K· 3.11 mi

28:18

Rank: #22877

Start → 5K

28:18 | 9:07/mi

10K· 6.21 mi

59:26

Rank: #24360 (-1483)

5K → 10K

31:08 | 10:01/mi

10K· 6.21 mi

59:26

Rank: #24360 (-1483)

5K → 10K

31:08 | 10:01/mi

15K· 9.32 mi

1:32:36

Rank: #25135 (-775)

10K → 15K

33:10 | 10:41/mi

15K· 9.32 mi

1:32:36

Rank: #25135 (-775)

10K → 15K

33:10 | 10:41/mi

20K· 12.43 mi

2:10:51

Rank: #26027 (-892)

15K → 20K

38:15 | 12:19/mi

20K· 12.43 mi

2:10:51

Rank: #26027 (-892)

15K → 20K

38:15 | 12:19/mi

Half· 13.11 mi

2:19:12

Rank: #26168 (-141)

20K → Half

8:21 | 12:14/mi

Half· 13.11 mi

2:19:12

Rank: #26168 (-141)

20K → Half

8:21 | 12:14/mi

25K· 15.53 mi

2:51:43

Rank: #26574 (-406)

Half → 25K

32:31 | 13:25/mi

25K· 15.53 mi

2:51:43

Rank: #26574 (-406)

Half → 25K

32:31 | 13:25/mi

30K· 18.64 mi

3:37:09

Rank: #26960 (-386)

25K → 30K

45:26 | 14:37/mi

30K· 18.64 mi

3:37:09

Rank: #26960 (-386)

25K → 30K

45:26 | 14:37/mi

20M

3:57:15

Rank: #27052 (-92)

30K → 20M

20:06 | 14:47/mi

20M

3:57:15

Rank: #27052 (-92)

30K → 20M

20:06 | 14:47/mi

21M

4:12:50

Rank: #27104 (-52)

20M → 21M

15:35 | 15:35/mi

21M

4:12:50

Rank: #27104 (-52)

20M → 21M

15:35 | 15:35/mi

35K· 21.75 mi

4:25:14

Rank: #27220 (-116)

21M → 35K

12:24 | 16:34/mi

35K· 21.75 mi

4:25:14

Rank: #27220 (-116)

21M → 35K

12:24 | 16:34/mi

23M

4:44:37

Rank: #27327 (-107)

35K → 23M

19:23 | 15:29/mi

23M

4:44:37

Rank: #27327 (-107)

35K → 23M

19:23 | 15:29/mi

24M

5:00:18

Rank: #27423 (-96)

23M → 24M

15:41 | 15:41/mi

24M

5:00:18

Rank: #27423 (-96)

23M → 24M

15:41 | 15:41/mi

40K· 24.85 mi

5:13:18

Rank: #27461 (-38)

24M → 40K

13:00 | 15:12/mi

40K· 24.85 mi

5:13:18

Rank: #27461 (-38)

24M → 40K

13:00 | 15:12/mi

25.2M

5:18:53

Rank: #27472 (-11)

40K → 25.2M

5:35 | 16:11/mi

25.2M

5:18:53

Rank: #27472 (-11)

40K → 25.2M

5:35 | 16:11/mi

Finish· 26.22 mi

5:32:28

Rank: #27498 (-26)

25.2M → Finish

13:35 | 13:20/mi

Finish· 26.22 mi

5:32:28

Rank: #27498 (-26)

25.2M → Finish

13:35 | 13:20/mi

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time2:19:12

Pace10:37 /mi

2nd Half

Distance13.11 mi

Time3:13:16

Pace14:45 /mi

📊Positive Split: 38.8% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	11:44:10	28:18	9:07	28:18	9:07	-
10K	6.21 mi	12:15:18	59:26	9:34	31:08	10:01	+0:54
15K	9.32 mi	12:48:28	1:32:36	9:56	33:10	10:41	+0:40
20K	12.43 mi	13:26:43	2:10:51	10:32	38:15	12:19	+1:38
Half	13.11 mi	13:35:04	2:19:12	10:37	8:21	12:14	-0:05
25K	15.53 mi	14:07:35	2:51:43	11:03	32:31	13:25	+1:11
30K	18.64 mi	14:53:01	3:37:09	11:39	45:26	14:37	+1:12
20M	20.00 mi	15:13:07	3:57:15	11:52	20:06	14:47	+0:10
21M	21.00 mi	15:28:42	4:12:50	12:02	15:35	15:35	+0:48
35K	21.75 mi	15:41:06	4:25:14	12:12	12:24	16:34	+0:59
23M	23.00 mi	16:00:29	4:44:37	12:22	19:23	15:29	-1:05
24M	24.00 mi	16:16:10	5:00:18	12:31	15:41	15:41	+0:12
40K	24.85 mi	16:29:10	5:13:18	12:36	13:00	15:12	-0:29
25.2M	25.20 mi	16:34:45	5:18:53	12:39	5:35	16:11	+0:59
Finish	26.22 mi	16:48:20	5:32:28	12:41	13:35	13:20	-2:51

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

9:07 /mi

Average Pace

12:41 /mi

Slowest Pace

16:34 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

3:05:18

56% of race

Time at Steady Pace

2:09:11

39% of race

Time at Slower Pace

17:59

5% of race

Average Pace: 12:41 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	11:44:10	28:18	9:07	28:18	9:07	#22877
10K	6.21 mi	12:15:18	59:26	9:34	31:08	10:01	#24360
15K	9.32 mi	12:48:28	1:32:36	9:56	33:10	10:41	#25135
20K	12.43 mi	13:26:43	2:10:51	10:32	38:15	12:19	#26027
Half	13.11 mi	13:35:04	2:19:12	10:37	8:21	12:14	#26168
25K	15.53 mi	14:07:35	2:51:43	11:03	32:31	13:25	#26574
30K	18.64 mi	14:53:01	3:37:09	11:39	45:26	14:37	#26960
20M	20.00 mi	15:13:07	3:57:15	11:52	20:06	14:47	#27052
21M	21.00 mi	15:28:42	4:12:50	12:02	15:35	15:35	#27104
35K	21.75 mi	15:41:06	4:25:14	12:12	12:24	16:34	#27220
23M	23.00 mi	16:00:29	4:44:37	12:22	19:23	15:29	#27327
24M	24.00 mi	16:16:10	5:00:18	12:31	15:41	15:41	#27423
40K	24.85 mi	16:29:10	5:13:18	12:36	13:00	15:12	#27461
25.2M	25.20 mi	16:34:45	5:18:53	12:39	5:35	16:11	#27472
Finish	26.22 mi	16:48:20	5:32:28	12:41	13:35	13:20	#27498

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M40-44	Seg. Overall	Seg. Males	Seg. M40-44
5K	3.11 mi	3.11 mi	22877	13708	13708	26216(Top 92%)	15254(Top 95%)	15254(Top 679%)
10K	6.21 mi	3.10 mi	24360-1483	14421-713	14421-713	25371(Top 89%)	14866(Top 92%)	14866(Top 662%)
15K	9.32 mi	3.11 mi	25135-775	14772-351	14772-351	26216(Top 92%)	15254(Top 95%)	15254(Top 679%)
20K	12.43 mi	3.11 mi	26027-892	15158-386	15158-386	27366(Top 96%)	15680(Top 97%)	15680(Top 698%)
Half	13.11 mi	0.68 mi	26168-141	15225-67	15225-67	27627(Top 97%)	15773(Top 98%)	15773(Top 702%)
25K	15.53 mi	2.42 mi	26574-406	15382-157	15382-157	27573(Top 97%)	15750(Top 98%)	15750(Top 701%)
30K	18.64 mi	3.11 mi	26960-386	15521-139	15521-139	27868(Top 98%)	15812(Top 98%)	15812(Top 704%)
20M	20.00 mi	1.36 mi	27052-92	15551-30	15551-30	27781(Top 98%)	15752(Top 98%)	15752(Top 701%)
21M	21.00 mi	1.00 mi	27104-52	15560-9	15560-9	27594(Top 97%)	15668(Top 97%)	15668(Top 697%)
35K	21.75 mi	0.75 mi	27220-116	15600-40	15600-40	28291(Top 100%)	16033(Top 100%)	16033(Top 714%)
23M	23.00 mi	1.25 mi	27327-107	15638-38	15638-38	28057(Top 99%)	15877(Top 99%)	15877(Top 707%)
24M	24.00 mi	1.00 mi	27423-96	15675-37	15675-37	28178(Top 99%)	15942(Top 99%)	15942(Top 709%)
40K	24.85 mi	0.85 mi	27461-38	15690-15	15690-15	27850(Top 98%)	15748(Top 98%)	15748(Top 701%)
25.2M	25.20 mi	0.35 mi	27472-11	15694-4	15694-4	27805(Top 98%)	15710(Top 98%)	15710(Top 699%)
Finish	26.22 mi	1.02 mi	27498-26	15696-2	15696-2	27789(Top 98%)	15722(Top 98%)	15722(Top 700%)

15722

Passing Analysis

Category:

Athletes Passed

131

Passed By

4752

Net Change

-4621

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#22877
5K → 10K	17	1500	-1483	#22877	#24360
10K → 15K	18	793	-775	#24360	#25135
15K → 20K	6	898	-892	#25135	#26027
20K → Half	9	150	-141	#26027	#26168
Half → 25K	9	415	-406	#26168	#26574
25K → 30K	16	402	-386	#26574	#26960
30K → 20M	11	103	-92	#26960	#27052
20M → 21M	11	63	-52	#27052	#27104
21M → 35K	1	117	-116	#27104	#27220
35K → 23M	5	112	-107	#27220	#27327
23M → 24M	8	104	-96	#27327	#27423
24M → 40K	11	49	-38	#27423	#27461
40K → 25.2M	4	15	-11	#27461	#27472
25.2M → Finish	5	31	-26	#27472	#27498
TOTALS	131	4752	-4621