Allie Winstanley
Bib: 26992•F
MA

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:42:47 | 27:01 | 8:42 | 27:01 | 8:42 | - |
10K | 6.21 mi | 12:08:55 | 53:09 | 8:33 | 26:08 | 8:25 | -0:17 |
15K | 9.32 mi | 12:34:48 | 1:19:02 | 8:29 | 25:53 | 8:20 | -0:05 |
20K | 12.43 mi | 13:02:52 | 1:47:06 | 8:37 | 28:04 | 9:02 | +0:42 |
Half | 13.11 mi | 13:08:40 | 1:52:54 | 8:37 | 5:48 | 8:30 | -0:32 |
25K | 15.53 mi | 13:30:20 | 2:14:34 | 8:40 | 21:40 | 8:56 | +0:26 |
30K | 18.64 mi | 13:59:28 | 2:43:42 | 8:47 | 29:08 | 9:23 | +0:27 |
20M | 20.00 mi | 14:13:47 | 2:58:01 | 8:54 | 14:19 | 10:32 | +1:09 |
21M | 21.00 mi | 14:24:13 | 3:08:27 | 8:58 | 10:26 | 10:26 | -0:06 |
35K | 21.75 mi | 14:31:35 | 3:15:49 | 9:00 | 7:22 | 9:51 | -0:35 |
23M | 23.00 mi | 14:44:03 | 3:28:17 | 9:03 | 12:28 | 9:57 | +0:06 |
24M | 24.00 mi | 14:53:41 | 3:37:55 | 9:05 | 9:38 | 9:38 | -0:19 |
40K | 24.85 mi | 15:02:06 | 3:46:20 | 9:06 | 8:25 | 9:51 | +0:13 |
25.2M | 25.20 mi | 15:05:52 | 3:50:06 | 9:08 | 3:46 | 10:55 | +1:04 |
Finish | 26.22 mi | 15:15:39 | 3:59:53 | 9:09 | 9:47 | 9:36 | -1:19 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
8:20 /mi
Average Pace
9:09 /mi
Slowest Pace
10:55 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:14:34
56% of race
Time at Steady Pace
1:16:48
32% of race
Time at Slower Pace
28:31
12% of race
Average Pace: 9:09 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:42:47 | 27:01 | 8:42 | 27:01 | 8:42 | #21003 | |
10K | 6.21 mi | 12:08:55 | 53:09 | 8:33 | 26:08 | 8:25 | #20164 | |
15K | 9.32 mi | 12:34:48 | 1:19:02 | 8:29 | 25:53 | 8:20 | #19541 | |
20K | 12.43 mi | 13:02:52 | 1:47:06 | 8:37 | 28:04 | 9:02 | #19969 | |
Half | 13.11 mi | 13:08:40 | 1:52:54 | 8:37 | 5:48 | 8:30 | #19925 | |
25K | 15.53 mi | 13:30:20 | 2:14:34 | 8:40 | 21:40 | 8:56 | #19856 | |
30K | 18.64 mi | 13:59:28 | 2:43:42 | 8:47 | 29:08 | 9:23 | #19762 | |
20M | 20.00 mi | 14:13:47 | 2:58:01 | 8:54 | 14:19 | 10:32 | #20089 | |
21M | 21.00 mi | 14:24:13 | 3:08:27 | 8:58 | 10:26 | 10:26 | #20056 | |
35K | 21.75 mi | 14:31:35 | 3:15:49 | 9:00 | 7:22 | 9:51 | #20155 | |
23M | 23.00 mi | 14:44:03 | 3:28:17 | 9:03 | 12:28 | 9:57 | #20166 | |
24M | 24.00 mi | 14:53:41 | 3:37:55 | 9:05 | 9:38 | 9:38 | #20195 | |
40K | 24.85 mi | 15:02:06 | 3:46:20 | 9:06 | 8:25 | 9:51 | #20195 | |
25.2M | 25.20 mi | 15:05:52 | 3:50:06 | 9:08 | 3:46 | 10:55 | #20226 | |
Finish | 26.22 mi | 15:15:39 | 3:59:53 | 9:09 | 9:47 | 9:36 | #20331 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 21003 | 8085 | 8085 | 18280(Top 64%) | 6487(Top 53%) | 6487(Top 119%) |
| 10K | 6.21 mi | 3.10 mi | 20164+839 | 7574+511 | 7574+511 | 19279(Top 68%) | 7046(Top 58%) | 7046(Top 129%) |
| 15K | 9.32 mi | 3.11 mi | 19541+623 | 7200+374 | 7200+374 | 18280(Top 64%) | 6487(Top 53%) | 6487(Top 119%) |
| 20K | 12.43 mi | 3.11 mi | 19969-428 | 7455-255 | 7455-255 | 21153(Top 74%) | 8135(Top 67%) | 8135(Top 149%) |
| Half | 13.11 mi | 0.68 mi | 19925+44 | 7435+20 | 7435+20 | 19284(Top 68%) | 7075(Top 58%) | 7075(Top 129%) |
| 25K | 15.53 mi | 2.42 mi | 19856+69 | 7401+34 | 7401+34 | 19639(Top 69%) | 7339(Top 60%) | 7339(Top 134%) |
| 30K | 18.64 mi | 3.11 mi | 19762+94 | 7388+13 | 7388+13 | 19455(Top 68%) | 7369(Top 60%) | 7369(Top 135%) |
| 20M | 20.00 mi | 1.36 mi | 20089-327 | 7600-212 | 7600-212 | 22532(Top 79%) | 9170(Top 75%) | 9170(Top 168%) |
| 21M | 21.00 mi | 1.00 mi | 20056+33 | 7606-6 | 7606-6 | 19809(Top 70%) | 7802(Top 64%) | 7802(Top 143%) |
| 35K | 21.75 mi | 0.75 mi | 20155-99 | 7681-75 | 7681-75 | 21471(Top 76%) | 8755(Top 72%) | 8755(Top 160%) |
| 23M | 23.00 mi | 1.25 mi | 20166-11 | 7710-29 | 7710-29 | 20351(Top 72%) | 8222(Top 67%) | 8222(Top 150%) |
| 24M | 24.00 mi | 1.00 mi | 20195-29 | 7749-39 | 7749-39 | 20137(Top 71%) | 8151(Top 67%) | 8151(Top 149%) |
| 40K | 24.85 mi | 0.85 mi | 20195 | 7768-19 | 7768-19 | 19955(Top 70%) | 8134(Top 67%) | 8134(Top 149%) |
| 25.2M | 25.20 mi | 0.35 mi | 20226-31 | 7784-16 | 7784-16 | 20416(Top 72%) | 8364(Top 68%) | 8364(Top 153%) |
| Finish | 26.22 mi | 1.02 mi | 20331-105 | 7854-70 | 7854-70 | 21560(Top 76%) | 8936(Top 73%) | 8936(Top 163%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
18280
Females
6487
F18-39
6487
5K→10K
3.1 - 6.2 mi
Overall
19279
Females
7046
F18-39
7046
10K→15K
6.2 - 9.3 mi
Overall
18280
Females
6487
F18-39
6487
15K→20K
9.3 - 12.4 mi
Overall
21153
Females
8135
F18-39
8135
20K→Half
12.4 - 13.1 mi
Overall
19284
Females
7075
F18-39
7075
Half→25K
13.1 - 15.5 mi
Overall
19639
Females
7339
F18-39
7339
25K→30K
15.5 - 18.6 mi
Overall
19455
Females
7369
F18-39
7369
30K→20M
18.6 - 20.0 mi
Overall
22532
Females
9170
F18-39
9170
20M→21M
20.0 - 21.0 mi
Overall
19809
Females
7802
F18-39
7802
21M→35K
21.0 - 21.8 mi
Overall
21471
Females
8755
F18-39
8755
35K→23M
21.8 - 23.0 mi
Overall
20351
Females
8222
F18-39
8222
23M→24M
23.0 - 24.0 mi
Overall
20137
Females
8151
F18-39
8151
24M→40K
24.0 - 24.9 mi
Overall
19955
Females
8134
F18-39
8134
40K→25.2M
24.9 - 25.2 mi
Overall
20416
Females
8364
F18-39
8364
25.2M→Finish
25.2 - 26.2 mi
Overall
21560
Females
8936
F18-39
8936
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #21003 |
| 5K → 10K | 911 | 72 | +839 | #21003 | #20164 |
| 10K → 15K | 640 | 17 | +623 | #20164 | #19541 |
| 15K → 20K | 90 | 518 | -428 | #19541 | #19969 |
| 20K → Half | 54 | 10 | +44 | #19969 | #19925 |
| Half → 25K | 189 | 120 | +69 | #19925 | #19856 |
| 25K → 30K | 270 | 176 | +94 | #19856 | #19762 |
| 30K → 20M | 34 | 361 | -327 | #19762 | #20089 |
| 20M → 21M | 109 | 76 | +33 | #20089 | #20056 |
| 21M → 35K | 34 | 133 | -99 | #20056 | #20155 |
| 35K → 23M | 82 | 93 | -11 | #20155 | #20166 |
| 23M → 24M | 41 | 70 | -29 | #20166 | #20195 |
| 24M → 40K | 63 | 63 | 0 | #20195 | #20195 |
| 40K → 25.2M | 22 | 53 | -31 | #20195 | #20226 |
| 25.2M → Finish | 28 | 133 | -105 | #20226 | #20331 |
| TOTALS | 2567 | 1895 | +672 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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