Stephanie Rizzo
Bib: 26979•F
MA

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:45:34 | 29:04 | 9:21 | 29:04 | 9:21 | - |
10K | 6.21 mi | 12:15:38 | 59:08 | 9:31 | 30:04 | 9:41 | +0:20 |
15K | 9.32 mi | 12:45:40 | 1:29:10 | 9:34 | 30:02 | 9:40 | -0:01 |
20K | 12.43 mi | 13:15:46 | 1:59:16 | 9:36 | 30:06 | 9:41 | +0:01 |
Half | 13.11 mi | 13:22:17 | 2:05:47 | 9:36 | 6:31 | 9:33 | -0:08 |
25K | 15.53 mi | 13:46:43 | 2:30:13 | 9:40 | 24:26 | 10:05 | +0:32 |
30K | 18.64 mi | 14:18:54 | 3:02:24 | 9:47 | 32:11 | 10:22 | +0:17 |
20M | 20.00 mi | 14:32:44 | 3:16:14 | 9:49 | 13:50 | 10:11 | -0:11 |
21M | 21.00 mi | 14:43:34 | 3:27:04 | 9:52 | 10:50 | 10:50 | +0:39 |
35K | 21.75 mi | 14:51:13 | 3:34:43 | 9:52 | 7:39 | 10:14 | -0:36 |
23M | 23.00 mi | 15:04:07 | 3:47:37 | 9:54 | 12:54 | 10:18 | +0:04 |
24M | 24.00 mi | 15:13:39 | 3:57:09 | 9:53 | 9:32 | 9:32 | -0:46 |
40K | 24.85 mi | 15:22:05 | 4:05:35 | 9:53 | 8:26 | 9:52 | +0:20 |
25.2M | 25.20 mi | 15:25:42 | 4:09:12 | 9:53 | 3:37 | 10:29 | +0:37 |
Finish | 26.22 mi | 15:35:12 | 4:18:42 | 9:52 | 9:30 | 9:19 | -1:10 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
9:19 /mi
Average Pace
9:52 /mi
Slowest Pace
10:50 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
3:19:10
77% of race
Time at Steady Pace
59:32
23% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:52 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:45:34 | 29:04 | 9:21 | 29:04 | 9:21 | #23765 | |
10K | 6.21 mi | 12:15:38 | 59:08 | 9:31 | 30:04 | 9:41 | #24233 | |
15K | 9.32 mi | 12:45:40 | 1:29:10 | 9:34 | 30:02 | 9:40 | #24223 | |
20K | 12.43 mi | 13:15:46 | 1:59:16 | 9:36 | 30:06 | 9:41 | #24008 | |
Half | 13.11 mi | 13:22:17 | 2:05:47 | 9:36 | 6:31 | 9:33 | #23990 | |
25K | 15.53 mi | 13:46:43 | 2:30:13 | 9:40 | 24:26 | 10:05 | #23910 | |
30K | 18.64 mi | 14:18:54 | 3:02:24 | 9:47 | 32:11 | 10:22 | #23626 | |
20M | 20.00 mi | 14:32:44 | 3:16:14 | 9:49 | 13:50 | 10:11 | #23470 | |
21M | 21.00 mi | 14:43:34 | 3:27:04 | 9:52 | 10:50 | 10:50 | #23308 | |
35K | 21.75 mi | 14:51:13 | 3:34:43 | 9:52 | 7:39 | 10:14 | #23285 | |
23M | 23.00 mi | 15:04:07 | 3:47:37 | 9:54 | 12:54 | 10:18 | #23190 | |
24M | 24.00 mi | 15:13:39 | 3:57:09 | 9:53 | 9:32 | 9:32 | #23048 | |
40K | 24.85 mi | 15:22:05 | 4:05:35 | 9:53 | 8:26 | 9:52 | #22928 | |
25.2M | 25.20 mi | 15:25:42 | 4:09:12 | 9:53 | 3:37 | 10:29 | #22878 | |
Finish | 26.22 mi | 15:35:12 | 4:18:42 | 9:52 | 9:30 | 9:19 | #22791 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 23765 | 9565 | 9565 | 24187(Top 85%) | 9776(Top 80%) | 9776(Top 179%) |
| 10K | 6.21 mi | 3.10 mi | 24233-468 | 9811-246 | 9811-246 | 24558(Top 86%) | 9990(Top 82%) | 9990(Top 183%) |
| 15K | 9.32 mi | 3.11 mi | 24223+10 | 9802+9 | 9802+9 | 24187(Top 85%) | 9776(Top 80%) | 9776(Top 179%) |
| 20K | 12.43 mi | 3.11 mi | 24008+215 | 9698+104 | 9698+104 | 23454(Top 83%) | 9396(Top 77%) | 9396(Top 172%) |
| Half | 13.11 mi | 0.68 mi | 23990+18 | 9690+8 | 9690+8 | 23726(Top 84%) | 9549(Top 78%) | 9549(Top 175%) |
| 25K | 15.53 mi | 2.42 mi | 23910+80 | 9647+43 | 9647+43 | 23449(Top 83%) | 9452(Top 77%) | 9452(Top 173%) |
| 30K | 18.64 mi | 3.11 mi | 23626+284 | 9526+121 | 9526+121 | 22619(Top 80%) | 9117(Top 75%) | 9117(Top 167%) |
| 20M | 20.00 mi | 1.36 mi | 23470+156 | 9456+70 | 9456+70 | 21528(Top 76%) | 8646(Top 71%) | 8646(Top 158%) |
| 21M | 21.00 mi | 1.00 mi | 23308+162 | 9394+62 | 9394+62 | 20945(Top 74%) | 8427(Top 69%) | 8427(Top 154%) |
| 35K | 21.75 mi | 0.75 mi | 23285+23 | 9397-3 | 9397-3 | 22516(Top 79%) | 9295(Top 76%) | 9295(Top 170%) |
| 23M | 23.00 mi | 1.25 mi | 23190+95 | 9371+26 | 9371+26 | 21439(Top 75%) | 8784(Top 72%) | 8784(Top 161%) |
| 24M | 24.00 mi | 1.00 mi | 23048+142 | 9316+55 | 9316+55 | 19766(Top 70%) | 7973(Top 65%) | 7973(Top 146%) |
| 40K | 24.85 mi | 0.85 mi | 22928+120 | 9268+48 | 9268+48 | 20031(Top 71%) | 8185(Top 67%) | 8185(Top 150%) |
| 25.2M | 25.20 mi | 0.35 mi | 22878+50 | 9249+19 | 9249+19 | 19040(Top 67%) | 7679(Top 63%) | 7679(Top 140%) |
| Finish | 26.22 mi | 1.02 mi | 22791+87 | 9217+32 | 9217+32 | 20497(Top 72%) | 8395(Top 69%) | 8395(Top 154%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
24187
Females
9776
F18-39
9776
5K→10K
3.1 - 6.2 mi
Overall
24558
Females
9990
F18-39
9990
10K→15K
6.2 - 9.3 mi
Overall
24187
Females
9776
F18-39
9776
15K→20K
9.3 - 12.4 mi
Overall
23454
Females
9396
F18-39
9396
20K→Half
12.4 - 13.1 mi
Overall
23726
Females
9549
F18-39
9549
Half→25K
13.1 - 15.5 mi
Overall
23449
Females
9452
F18-39
9452
25K→30K
15.5 - 18.6 mi
Overall
22619
Females
9117
F18-39
9117
30K→20M
18.6 - 20.0 mi
Overall
21528
Females
8646
F18-39
8646
20M→21M
20.0 - 21.0 mi
Overall
20945
Females
8427
F18-39
8427
21M→35K
21.0 - 21.8 mi
Overall
22516
Females
9295
F18-39
9295
35K→23M
21.8 - 23.0 mi
Overall
21439
Females
8784
F18-39
8784
23M→24M
23.0 - 24.0 mi
Overall
19766
Females
7973
F18-39
7973
24M→40K
24.0 - 24.9 mi
Overall
20031
Females
8185
F18-39
8185
40K→25.2M
24.9 - 25.2 mi
Overall
19040
Females
7679
F18-39
7679
25.2M→Finish
25.2 - 26.2 mi
Overall
20497
Females
8395
F18-39
8395
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #23765 |
| 5K → 10K | 87 | 555 | -468 | #23765 | #24233 |
| 10K → 15K | 152 | 142 | +10 | #24233 | #24223 |
| 15K → 20K | 254 | 39 | +215 | #24223 | #24008 |
| 20K → Half | 39 | 21 | +18 | #24008 | #23990 |
| Half → 25K | 158 | 78 | +80 | #23990 | #23910 |
| 25K → 30K | 312 | 28 | +284 | #23910 | #23626 |
| 30K → 20M | 174 | 18 | +156 | #23626 | #23470 |
| 20M → 21M | 171 | 9 | +162 | #23470 | #23308 |
| 21M → 35K | 51 | 28 | +23 | #23308 | #23285 |
| 35K → 23M | 121 | 26 | +95 | #23285 | #23190 |
| 23M → 24M | 147 | 5 | +142 | #23190 | #23048 |
| 24M → 40K | 123 | 3 | +120 | #23048 | #22928 |
| 40K → 25.2M | 53 | 3 | +50 | #22928 | #22878 |
| 25.2M → Finish | 95 | 8 | +87 | #22878 | #22791 |
| TOTALS | 1937 | 963 | +974 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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