Sarah Puckhaber
Bib: 26970•F
NH

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:57:12 | 35:10 | 11:19 | 35:10 | 11:19 | - |
10K | 6.21 mi | 12:34:52 | 1:12:50 | 11:43 | 37:40 | 12:07 | +0:48 |
15K | 9.32 mi | 13:14:11 | 1:52:09 | 12:02 | 39:19 | 12:39 | +0:32 |
20K | 12.43 mi | 13:53:36 | 2:31:34 | 12:12 | 39:25 | 12:41 | +0:02 |
Half | 13.11 mi | 14:02:24 | 2:40:22 | 12:14 | 8:48 | 12:54 | +0:13 |
25K | 15.53 mi | 14:33:43 | 3:11:41 | 12:20 | 31:19 | 12:55 | +0:01 |
30K | 18.64 mi | 15:17:29 | 3:55:27 | 12:38 | 43:46 | 14:05 | +1:10 |
20M | 20.00 mi | 15:36:53 | 4:14:51 | 12:45 | 19:24 | 14:17 | +0:12 |
21M | 21.00 mi | 15:53:28 | 4:31:26 | 12:56 | 16:35 | 16:35 | +2:18 |
35K | 21.75 mi | 16:02:55 | 4:40:53 | 12:55 | 9:27 | 12:38 | -3:57 |
23M | 23.00 mi | 16:19:56 | 4:57:54 | 12:57 | 17:01 | 13:35 | +0:57 |
24M | 24.00 mi | 16:33:11 | 5:11:09 | 12:58 | 13:15 | 13:15 | -0:20 |
40K | 24.85 mi | 16:44:37 | 5:22:35 | 12:59 | 11:26 | 13:22 | +0:07 |
25.2M | 25.20 mi | 16:49:16 | 5:27:14 | 12:59 | 4:39 | 13:29 | +0:07 |
Finish | 26.22 mi | 17:01:33 | 5:39:31 | 12:58 | 12:17 | 12:03 | -1:26 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
11:19 /mi
Average Pace
12:58 /mi
Slowest Pace
16:35 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:25:07
25% of race
Time at Steady Pace
2:37:38
46% of race
Time at Slower Pace
1:36:46
29% of race
Average Pace: 12:57 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:57:12 | 35:10 | 11:19 | 35:10 | 11:19 | #27861 | |
10K | 6.21 mi | 12:34:52 | 1:12:50 | 11:43 | 37:40 | 12:07 | #27963 | |
15K | 9.32 mi | 13:14:11 | 1:52:09 | 12:02 | 39:19 | 12:39 | #28013 | |
20K | 12.43 mi | 13:53:36 | 2:31:34 | 12:12 | 39:25 | 12:41 | #27944 | |
Half | 13.11 mi | 14:02:24 | 2:40:22 | 12:14 | 8:48 | 12:54 | #27952 | |
25K | 15.53 mi | 14:33:43 | 3:11:41 | 12:20 | 31:19 | 12:55 | #27853 | |
30K | 18.64 mi | 15:17:29 | 3:55:27 | 12:38 | 43:46 | 14:05 | #27830 | |
20M | 20.00 mi | 15:36:53 | 4:14:51 | 12:45 | 19:24 | 14:17 | #27813 | |
21M | 21.00 mi | 15:53:28 | 4:31:26 | 12:56 | 16:35 | 16:35 | #27857 | |
35K | 21.75 mi | 16:02:55 | 4:40:53 | 12:55 | 9:27 | 12:38 | #27819 | |
23M | 23.00 mi | 16:19:56 | 4:57:54 | 12:57 | 17:01 | 13:35 | #27793 | |
24M | 24.00 mi | 16:33:11 | 5:11:09 | 12:58 | 13:15 | 13:15 | #27777 | |
40K | 24.85 mi | 16:44:37 | 5:22:35 | 12:59 | 11:26 | 13:22 | #27752 | |
25.2M | 25.20 mi | 16:49:16 | 5:27:14 | 12:59 | 4:39 | 13:29 | #27735 | |
Finish | 26.22 mi | 17:01:33 | 5:39:31 | 12:58 | 12:17 | 12:03 | #27715 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 27861 | 11874 | 11874 | 28021(Top 99%) | 11989(Top 98%) | 11989(Top 219%) |
| 10K | 6.21 mi | 3.10 mi | 27963-102 | 11939-65 | 11939-65 | 28007(Top 99%) | 11979(Top 98%) | 11979(Top 219%) |
| 15K | 9.32 mi | 3.11 mi | 28013-50 | 11974-35 | 11974-35 | 28021(Top 99%) | 11989(Top 98%) | 11989(Top 219%) |
| 20K | 12.43 mi | 3.11 mi | 27944+69 | 11939+35 | 11939+35 | 27649(Top 97%) | 11790(Top 96%) | 11790(Top 216%) |
| Half | 13.11 mi | 0.68 mi | 27952-8 | 11943-4 | 11943-4 | 27955(Top 98%) | 11979(Top 98%) | 11979(Top 219%) |
| 25K | 15.53 mi | 2.42 mi | 27853+99 | 11892+51 | 11892+51 | 27233(Top 96%) | 11563(Top 95%) | 11563(Top 211%) |
| 30K | 18.64 mi | 3.11 mi | 27830+23 | 11884+8 | 11884+8 | 27560(Top 97%) | 11809(Top 97%) | 11809(Top 216%) |
| 20M | 20.00 mi | 1.36 mi | 27813+17 | 11880+4 | 11880+4 | 27482(Top 97%) | 11810(Top 97%) | 11810(Top 216%) |
| 21M | 21.00 mi | 1.00 mi | 27857-44 | 11915-35 | 11915-35 | 28041(Top 99%) | 12079(Top 99%) | 12079(Top 221%) |
| 35K | 21.75 mi | 0.75 mi | 27819+38 | 11900+15 | 11900+15 | 26599(Top 94%) | 11392(Top 93%) | 11392(Top 208%) |
| 23M | 23.00 mi | 1.25 mi | 27793+26 | 11885+15 | 11885+15 | 26954(Top 95%) | 11582(Top 95%) | 11582(Top 212%) |
| 24M | 24.00 mi | 1.00 mi | 27777+16 | 11885 | 11885 | 27091(Top 95%) | 11685(Top 96%) | 11685(Top 214%) |
| 40K | 24.85 mi | 0.85 mi | 27752+25 | 11874+11 | 11874+11 | 26651(Top 94%) | 11474(Top 94%) | 11474(Top 210%) |
| 25.2M | 25.20 mi | 0.35 mi | 27735+17 | 11868+6 | 11868+6 | 25633(Top 90%) | 11018(Top 90%) | 11018(Top 201%) |
| Finish | 26.22 mi | 1.02 mi | 27715+20 | 11864+4 | 11864+4 | 26851(Top 95%) | 11561(Top 95%) | 11561(Top 211%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
28021
Females
11989
F18-39
11989
5K→10K
3.1 - 6.2 mi
Overall
28007
Females
11979
F18-39
11979
10K→15K
6.2 - 9.3 mi
Overall
28021
Females
11989
F18-39
11989
15K→20K
9.3 - 12.4 mi
Overall
27649
Females
11790
F18-39
11790
20K→Half
12.4 - 13.1 mi
Overall
27955
Females
11979
F18-39
11979
Half→25K
13.1 - 15.5 mi
Overall
27233
Females
11563
F18-39
11563
25K→30K
15.5 - 18.6 mi
Overall
27560
Females
11809
F18-39
11809
30K→20M
18.6 - 20.0 mi
Overall
27482
Females
11810
F18-39
11810
20M→21M
20.0 - 21.0 mi
Overall
28041
Females
12079
F18-39
12079
21M→35K
21.0 - 21.8 mi
Overall
26599
Females
11392
F18-39
11392
35K→23M
21.8 - 23.0 mi
Overall
26954
Females
11582
F18-39
11582
23M→24M
23.0 - 24.0 mi
Overall
27091
Females
11685
F18-39
11685
24M→40K
24.0 - 24.9 mi
Overall
26651
Females
11474
F18-39
11474
40K→25.2M
24.9 - 25.2 mi
Overall
25633
Females
11018
F18-39
11018
25.2M→Finish
25.2 - 26.2 mi
Overall
26851
Females
11561
F18-39
11561
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #27861 |
| 5K → 10K | 46 | 148 | -102 | #27861 | #27963 |
| 10K → 15K | 31 | 81 | -50 | #27963 | #28013 |
| 15K → 20K | 79 | 10 | +69 | #28013 | #27944 |
| 20K → Half | 7 | 15 | -8 | #27944 | #27952 |
| Half → 25K | 103 | 4 | +99 | #27952 | #27853 |
| 25K → 30K | 64 | 41 | +23 | #27853 | #27830 |
| 30K → 20M | 35 | 18 | +17 | #27830 | #27813 |
| 20M → 21M | 7 | 51 | -44 | #27813 | #27857 |
| 21M → 35K | 41 | 3 | +38 | #27857 | #27819 |
| 35K → 23M | 37 | 11 | +26 | #27819 | #27793 |
| 23M → 24M | 23 | 7 | +16 | #27793 | #27777 |
| 24M → 40K | 27 | 2 | +25 | #27777 | #27752 |
| 40K → 25.2M | 17 | 0 | +17 | #27752 | #27735 |
| 25.2M → Finish | 26 | 6 | +20 | #27735 | #27715 |
| TOTALS | 543 | 397 | +146 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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