Lindsey Macdonald
Bib: 26965•F
MA

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:52:58 | 27:53 | 8:58 | 27:53 | 8:58 | - |
10K | 6.21 mi | 12:20:16 | 55:11 | 8:53 | 27:18 | 8:47 | -0:11 |
15K | 9.32 mi | 12:47:02 | 1:21:57 | 8:48 | 26:46 | 8:37 | -0:10 |
20K | 12.43 mi | 13:14:43 | 1:49:38 | 8:49 | 27:41 | 8:55 | +0:18 |
Half | 13.11 mi | 13:20:51 | 1:55:46 | 8:50 | 6:08 | 8:59 | +0:04 |
25K | 15.53 mi | 13:43:38 | 2:18:33 | 8:55 | 22:47 | 9:24 | +0:25 |
30K | 18.64 mi | 14:13:58 | 2:48:53 | 9:04 | 30:20 | 9:46 | +0:22 |
20M | 20.00 mi | 14:27:21 | 3:02:16 | 9:07 | 13:23 | 9:51 | +0:05 |
21M | 21.00 mi | 14:37:38 | 3:12:33 | 9:10 | 10:17 | 10:17 | +0:26 |
35K | 21.75 mi | 14:44:46 | 3:19:41 | 9:11 | 7:08 | 9:32 | -0:45 |
23M | 23.00 mi | 14:56:53 | 3:31:48 | 9:13 | 12:07 | 9:41 | +0:09 |
24M | 24.00 mi | 15:06:33 | 3:41:28 | 9:14 | 9:40 | 9:40 | -0:01 |
40K | 24.85 mi | 15:14:32 | 3:49:27 | 9:14 | 7:59 | 9:20 | -0:20 |
25.2M | 25.20 mi | 15:18:19 | 3:53:14 | 9:15 | 3:47 | 10:58 | +1:38 |
Finish | 26.22 mi | 15:27:06 | 4:02:01 | 9:14 | 8:47 | 8:37 | -2:21 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
8:37 /mi
Average Pace
9:14 /mi
Slowest Pace
10:58 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:04:33
51% of race
Time at Steady Pace
59:41
25% of race
Time at Slower Pace
57:47
24% of race
Average Pace: 9:14 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:52:58 | 27:53 | 8:58 | 27:53 | 8:58 | #22320 | |
10K | 6.21 mi | 12:20:16 | 55:11 | 8:53 | 27:18 | 8:47 | #21875 | |
15K | 9.32 mi | 12:47:02 | 1:21:57 | 8:48 | 26:46 | 8:37 | #21219 | |
20K | 12.43 mi | 13:14:43 | 1:49:38 | 8:49 | 27:41 | 8:55 | #21032 | |
Half | 13.11 mi | 13:20:51 | 1:55:46 | 8:50 | 6:08 | 8:59 | #21088 | |
25K | 15.53 mi | 13:43:38 | 2:18:33 | 8:55 | 22:47 | 9:24 | #21201 | |
30K | 18.64 mi | 14:13:58 | 2:48:53 | 9:04 | 30:20 | 9:46 | #21145 | |
20M | 20.00 mi | 14:27:21 | 3:02:16 | 9:07 | 13:23 | 9:51 | #21094 | |
21M | 21.00 mi | 14:37:38 | 3:12:33 | 9:10 | 10:17 | 10:17 | #20973 | |
35K | 21.75 mi | 14:44:46 | 3:19:41 | 9:11 | 7:08 | 9:32 | #20951 | |
23M | 23.00 mi | 14:56:53 | 3:31:48 | 9:13 | 12:07 | 9:41 | #20868 | |
24M | 24.00 mi | 15:06:33 | 3:41:28 | 9:14 | 9:40 | 9:40 | #20855 | |
40K | 24.85 mi | 15:14:32 | 3:49:27 | 9:14 | 7:59 | 9:20 | #20751 | |
25.2M | 25.20 mi | 15:18:19 | 3:53:14 | 9:15 | 3:47 | 10:58 | #20745 | |
Finish | 26.22 mi | 15:27:06 | 4:02:01 | 9:14 | 8:47 | 8:37 | #20639 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 22320 | 8810 | 8810 | 20017(Top 70%) | 7450(Top 61%) | 7450(Top 136%) |
| 10K | 6.21 mi | 3.10 mi | 21875+445 | 8537+273 | 8537+273 | 21354(Top 75%) | 8227(Top 67%) | 8227(Top 150%) |
| 15K | 9.32 mi | 3.11 mi | 21219+656 | 8159+378 | 8159+378 | 20017(Top 70%) | 7450(Top 61%) | 7450(Top 136%) |
| 20K | 12.43 mi | 3.11 mi | 21032+187 | 8051+108 | 8051+108 | 20539(Top 72%) | 7796(Top 64%) | 7796(Top 143%) |
| Half | 13.11 mi | 0.68 mi | 21088-56 | 8075-24 | 8075-24 | 21795(Top 77%) | 8467(Top 69%) | 8467(Top 155%) |
| 25K | 15.53 mi | 2.42 mi | 21201-113 | 8154-79 | 8154-79 | 21536(Top 76%) | 8382(Top 69%) | 8382(Top 153%) |
| 30K | 18.64 mi | 3.11 mi | 21145+56 | 8166-12 | 8166-12 | 20874(Top 73%) | 8158(Top 67%) | 8158(Top 149%) |
| 20M | 20.00 mi | 1.36 mi | 21094+51 | 8159+7 | 8159+7 | 20456(Top 72%) | 8052(Top 66%) | 8052(Top 147%) |
| 21M | 21.00 mi | 1.00 mi | 20973+121 | 8107+52 | 8107+52 | 19327(Top 68%) | 7514(Top 61%) | 7514(Top 137%) |
| 35K | 21.75 mi | 0.75 mi | 20951+22 | 8104+3 | 8104+3 | 20464(Top 72%) | 8226(Top 67%) | 8226(Top 150%) |
| 23M | 23.00 mi | 1.25 mi | 20868+83 | 8089+15 | 8089+15 | 19381(Top 68%) | 7724(Top 63%) | 7724(Top 141%) |
| 24M | 24.00 mi | 1.00 mi | 20855+13 | 8102-13 | 8102-13 | 20290(Top 71%) | 8237(Top 67%) | 8237(Top 151%) |
| 40K | 24.85 mi | 0.85 mi | 20751+104 | 8058+44 | 8058+44 | 18052(Top 64%) | 7156(Top 59%) | 7156(Top 131%) |
| 25.2M | 25.20 mi | 0.35 mi | 20745+6 | 8067-9 | 8067-9 | 20568(Top 72%) | 8446(Top 69%) | 8446(Top 154%) |
| Finish | 26.22 mi | 1.02 mi | 20639+106 | 8021+46 | 8021+46 | 17012(Top 60%) | 6580(Top 54%) | 6580(Top 120%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
20017
Females
7450
F18-39
7450
5K→10K
3.1 - 6.2 mi
Overall
21354
Females
8227
F18-39
8227
10K→15K
6.2 - 9.3 mi
Overall
20017
Females
7450
F18-39
7450
15K→20K
9.3 - 12.4 mi
Overall
20539
Females
7796
F18-39
7796
20K→Half
12.4 - 13.1 mi
Overall
21795
Females
8467
F18-39
8467
Half→25K
13.1 - 15.5 mi
Overall
21536
Females
8382
F18-39
8382
25K→30K
15.5 - 18.6 mi
Overall
20874
Females
8158
F18-39
8158
30K→20M
18.6 - 20.0 mi
Overall
20456
Females
8052
F18-39
8052
20M→21M
20.0 - 21.0 mi
Overall
19327
Females
7514
F18-39
7514
21M→35K
21.0 - 21.8 mi
Overall
20464
Females
8226
F18-39
8226
35K→23M
21.8 - 23.0 mi
Overall
19381
Females
7724
F18-39
7724
23M→24M
23.0 - 24.0 mi
Overall
20290
Females
8237
F18-39
8237
24M→40K
24.0 - 24.9 mi
Overall
18052
Females
7156
F18-39
7156
40K→25.2M
24.9 - 25.2 mi
Overall
20568
Females
8446
F18-39
8446
25.2M→Finish
25.2 - 26.2 mi
Overall
17012
Females
6580
F18-39
6580
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #22320 |
| 5K → 10K | 544 | 99 | +445 | #22320 | #21875 |
| 10K → 15K | 686 | 30 | +656 | #21875 | #21219 |
| 15K → 20K | 282 | 95 | +187 | #21219 | #21032 |
| 20K → Half | 18 | 74 | -56 | #21032 | #21088 |
| Half → 25K | 115 | 228 | -113 | #21088 | #21201 |
| 25K → 30K | 227 | 171 | +56 | #21201 | #21145 |
| 30K → 20M | 126 | 75 | +51 | #21145 | #21094 |
| 20M → 21M | 151 | 30 | +121 | #21094 | #20973 |
| 21M → 35K | 70 | 48 | +22 | #20973 | #20951 |
| 35K → 23M | 132 | 49 | +83 | #20951 | #20868 |
| 23M → 24M | 64 | 51 | +13 | #20868 | #20855 |
| 24M → 40K | 109 | 5 | +104 | #20855 | #20751 |
| 40K → 25.2M | 29 | 23 | +6 | #20751 | #20745 |
| 25.2M → Finish | 114 | 8 | +106 | #20745 | #20639 |
| TOTALS | 2667 | 986 | +1681 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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