Lauren Merullo
Bib: 26870•F
MA

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:55:19 | 33:22 | 10:44 | 33:22 | 10:44 | - |
10K | 6.21 mi | 12:30:05 | 1:08:08 | 10:58 | 34:46 | 11:11 | +0:27 |
15K | 9.32 mi | 13:04:40 | 1:42:43 | 11:01 | 34:35 | 11:08 | -0:03 |
20K | 12.43 mi | 13:41:36 | 2:19:39 | 11:14 | 36:56 | 11:53 | +0:45 |
Half | 13.11 mi | 13:49:03 | 2:27:06 | 11:13 | 7:27 | 10:55 | -0:58 |
25K | 15.53 mi | 14:18:17 | 2:56:20 | 11:21 | 29:14 | 12:03 | +1:08 |
30K | 18.64 mi | 14:57:07 | 3:35:10 | 11:33 | 38:50 | 12:30 | +0:27 |
20M | 20.00 mi | 15:15:07 | 3:53:10 | 11:39 | 18:00 | 13:15 | +0:45 |
21M | 21.00 mi | 15:27:23 | 4:05:26 | 11:41 | 12:16 | 12:16 | -0:59 |
35K | 21.75 mi | 15:35:53 | 4:13:56 | 11:41 | 8:30 | 11:22 | -0:54 |
23M | 23.00 mi | 15:50:56 | 4:28:59 | 11:42 | 15:03 | 12:01 | +0:39 |
24M | 24.00 mi | 16:01:37 | 4:39:40 | 11:39 | 10:41 | 10:41 | -1:20 |
40K | 24.85 mi | 16:13:22 | 4:51:25 | 11:43 | 11:45 | 13:45 | +3:04 |
25.2M | 25.20 mi | 16:18:32 | 4:56:35 | 11:46 | 5:10 | 14:59 | +1:14 |
Finish | 26.22 mi | 16:31:08 | 5:09:11 | 11:48 | 12:36 | 12:22 | -2:37 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
10:41 /mi
Average Pace
11:48 /mi
Slowest Pace
14:59 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:09:21
42% of race
Time at Steady Pace
2:24:55
47% of race
Time at Slower Pace
34:55
11% of race
Average Pace: 11:48 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:55:19 | 33:22 | 10:44 | 33:22 | 10:44 | #27184 | |
10K | 6.21 mi | 12:30:05 | 1:08:08 | 10:58 | 34:46 | 11:11 | #27266 | |
15K | 9.32 mi | 13:04:40 | 1:42:43 | 11:01 | 34:35 | 11:08 | #27102 | |
20K | 12.43 mi | 13:41:36 | 2:19:39 | 11:14 | 36:56 | 11:53 | #27079 | |
Half | 13.11 mi | 13:49:03 | 2:27:06 | 11:13 | 7:27 | 10:55 | #27048 | |
25K | 15.53 mi | 14:18:17 | 2:56:20 | 11:21 | 29:14 | 12:03 | #26965 | |
30K | 18.64 mi | 14:57:07 | 3:35:10 | 11:33 | 38:50 | 12:30 | #26842 | |
20M | 20.00 mi | 15:15:07 | 3:53:10 | 11:39 | 18:00 | 13:15 | #26851 | |
21M | 21.00 mi | 15:27:23 | 4:05:26 | 11:41 | 12:16 | 12:16 | #26731 | |
35K | 21.75 mi | 15:35:53 | 4:13:56 | 11:41 | 8:30 | 11:22 | #26671 | |
23M | 23.00 mi | 15:50:56 | 4:28:59 | 11:42 | 15:03 | 12:01 | #26598 | |
24M | 24.00 mi | 16:01:37 | 4:39:40 | 11:39 | 10:41 | 10:41 | #26498 | |
40K | 24.85 mi | 16:13:22 | 4:51:25 | 11:43 | 11:45 | 13:45 | #26554 | |
25.2M | 25.20 mi | 16:18:32 | 4:56:35 | 11:46 | 5:10 | 14:59 | #26574 | |
Finish | 26.22 mi | 16:31:08 | 5:09:11 | 11:48 | 12:36 | 12:22 | #26605 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 27184 | 11438 | 11438 | 26843(Top 95%) | 11279(Top 92%) | 11279(Top 206%) |
| 10K | 6.21 mi | 3.10 mi | 27266-82 | 11514-76 | 11514-76 | 27291(Top 96%) | 11541(Top 94%) | 11541(Top 211%) |
| 15K | 9.32 mi | 3.11 mi | 27102+164 | 11416+98 | 11416+98 | 26843(Top 95%) | 11279(Top 92%) | 11279(Top 206%) |
| 20K | 12.43 mi | 3.11 mi | 27079+23 | 11419-3 | 11419-3 | 27016(Top 95%) | 11402(Top 93%) | 11402(Top 208%) |
| Half | 13.11 mi | 0.68 mi | 27048+31 | 11404+15 | 11404+15 | 26395(Top 93%) | 11058(Top 90%) | 11058(Top 202%) |
| 25K | 15.53 mi | 2.42 mi | 26965+83 | 11361+43 | 11361+43 | 26490(Top 93%) | 11134(Top 91%) | 11134(Top 204%) |
| 30K | 18.64 mi | 3.11 mi | 26842+123 | 11307+54 | 11307+54 | 26179(Top 92%) | 11046(Top 90%) | 11046(Top 202%) |
| 20M | 20.00 mi | 1.36 mi | 26851-9 | 11318-11 | 11318-11 | 26675(Top 94%) | 11386(Top 93%) | 11386(Top 208%) |
| 21M | 21.00 mi | 1.00 mi | 26731+120 | 11259+59 | 11259+59 | 24034(Top 85%) | 10053(Top 82%) | 10053(Top 184%) |
| 35K | 21.75 mi | 0.75 mi | 26671+60 | 11235+24 | 11235+24 | 24858(Top 88%) | 10517(Top 86%) | 10517(Top 192%) |
| 23M | 23.00 mi | 1.25 mi | 26598+73 | 11208+27 | 11208+27 | 25139(Top 89%) | 10676(Top 87%) | 10676(Top 195%) |
| 24M | 24.00 mi | 1.00 mi | 26498+100 | 11153+55 | 11153+55 | 23260(Top 82%) | 9771(Top 80%) | 9771(Top 179%) |
| 40K | 24.85 mi | 0.85 mi | 26554-56 | 11190-37 | 11190-37 | 26966(Top 95%) | 11626(Top 95%) | 11626(Top 213%) |
| 25.2M | 25.20 mi | 0.35 mi | 26574-20 | 11205-15 | 11205-15 | 27090(Top 95%) | 11706(Top 96%) | 11706(Top 214%) |
| Finish | 26.22 mi | 1.02 mi | 26605-31 | 11233-28 | 11233-28 | 27175(Top 96%) | 11702(Top 96%) | 11702(Top 214%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
26843
Females
11279
F18-39
11279
5K→10K
3.1 - 6.2 mi
Overall
27291
Females
11541
F18-39
11541
10K→15K
6.2 - 9.3 mi
Overall
26843
Females
11279
F18-39
11279
15K→20K
9.3 - 12.4 mi
Overall
27016
Females
11402
F18-39
11402
20K→Half
12.4 - 13.1 mi
Overall
26395
Females
11058
F18-39
11058
Half→25K
13.1 - 15.5 mi
Overall
26490
Females
11134
F18-39
11134
25K→30K
15.5 - 18.6 mi
Overall
26179
Females
11046
F18-39
11046
30K→20M
18.6 - 20.0 mi
Overall
26675
Females
11386
F18-39
11386
20M→21M
20.0 - 21.0 mi
Overall
24034
Females
10053
F18-39
10053
21M→35K
21.0 - 21.8 mi
Overall
24858
Females
10517
F18-39
10517
35K→23M
21.8 - 23.0 mi
Overall
25139
Females
10676
F18-39
10676
23M→24M
23.0 - 24.0 mi
Overall
23260
Females
9771
F18-39
9771
24M→40K
24.0 - 24.9 mi
Overall
26966
Females
11626
F18-39
11626
40K→25.2M
24.9 - 25.2 mi
Overall
27090
Females
11706
F18-39
11706
25.2M→Finish
25.2 - 26.2 mi
Overall
27175
Females
11702
F18-39
11702
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #27184 |
| 5K → 10K | 109 | 191 | -82 | #27184 | #27266 |
| 10K → 15K | 201 | 37 | +164 | #27266 | #27102 |
| 15K → 20K | 113 | 90 | +23 | #27102 | #27079 |
| 20K → Half | 37 | 6 | +31 | #27079 | #27048 |
| Half → 25K | 107 | 24 | +83 | #27048 | #26965 |
| 25K → 30K | 158 | 35 | +123 | #26965 | #26842 |
| 30K → 20M | 32 | 41 | -9 | #26842 | #26851 |
| 20M → 21M | 123 | 3 | +120 | #26851 | #26731 |
| 21M → 35K | 63 | 3 | +60 | #26731 | #26671 |
| 35K → 23M | 82 | 9 | +73 | #26671 | #26598 |
| 23M → 24M | 101 | 1 | +100 | #26598 | #26498 |
| 24M → 40K | 8 | 64 | -56 | #26498 | #26554 |
| 40K → 25.2M | 5 | 25 | -20 | #26554 | #26574 |
| 25.2M → Finish | 8 | 39 | -31 | #26574 | #26605 |
| TOTALS | 1147 | 568 | +579 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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