Monica Woodward

Bib: 26849•F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 28404

Gender (Female)

#0 / 12228

Masters (Masters Women)

#0 / 6759

Division (F45-49)

#0 / 1813

Race Day Weather

50°/40°F

broken clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

38:47

Rank: #28331

Start → 5K

38:47 | 12:29/mi

5K· 3.11 mi

38:47

Rank: #28331

Start → 5K

38:47 | 12:29/mi

10K· 6.21 mi

1:18:27

Rank: #28321 (+10)

5K → 10K

39:40 | 12:46/mi

10K· 6.21 mi

1:18:27

Rank: #28321 (+10)

5K → 10K

39:40 | 12:46/mi

15K· 9.32 mi

1:57:36

Rank: #28265 (+56)

10K → 15K

39:09 | 12:36/mi

15K· 9.32 mi

1:57:36

Rank: #28265 (+56)

10K → 15K

39:09 | 12:36/mi

20K· 12.43 mi

2:38:47

Rank: #28238 (+27)

15K → 20K

41:11 | 13:15/mi

20K· 12.43 mi

2:38:47

Rank: #28238 (+27)

15K → 20K

41:11 | 13:15/mi

Half· 13.11 mi

2:47:04

Rank: #28207 (+31)

20K → Half

8:17 | 12:08/mi

Half· 13.11 mi

2:47:04

Rank: #28207 (+31)

20K → Half

8:17 | 12:08/mi

25K· 15.53 mi

3:18:22

Rank: #28110 (+97)

Half → 25K

31:18 | 12:55/mi

25K· 15.53 mi

3:18:22

Rank: #28110 (+97)

Half → 25K

31:18 | 12:55/mi

30K· 18.64 mi

4:03:01

Rank: #28084 (+26)

25K → 30K

44:39 | 14:22/mi

30K· 18.64 mi

4:03:01

Rank: #28084 (+26)

25K → 30K

44:39 | 14:22/mi

20M

4:22:02

Rank: #28058 (+26)

30K → 20M

19:01 | 14:00/mi

20M

4:22:02

Rank: #28058 (+26)

30K → 20M

19:01 | 14:00/mi

21M

4:41:40

Rank: #28149 (-91)

20M → 21M

19:38 | 19:38/mi

21M

4:41:40

Rank: #28149 (-91)

20M → 21M

19:38 | 19:38/mi

35K· 21.75 mi

4:51:11

Rank: #28126 (+23)

21M → 35K

9:31 | 12:43/mi

35K· 21.75 mi

4:51:11

Rank: #28126 (+23)

21M → 35K

9:31 | 12:43/mi

23M

5:07:18

Rank: #28083 (+43)

35K → 23M

16:07 | 12:52/mi

23M

5:07:18

Rank: #28083 (+43)

35K → 23M

16:07 | 12:52/mi

24M

5:19:32

Rank: #28034 (+49)

23M → 24M

12:14 | 12:14/mi

24M

5:19:32

Rank: #28034 (+49)

23M → 24M

12:14 | 12:14/mi

40K· 24.85 mi

5:30:30

Rank: #27998 (+36)

24M → 40K

10:58 | 12:50/mi

40K· 24.85 mi

5:30:30

Rank: #27998 (+36)

24M → 40K

10:58 | 12:50/mi

25.2M

5:37:00

Rank: #28020 (-22)

40K → 25.2M

6:30 | 18:51/mi

25.2M

5:37:00

Rank: #28020 (-22)

40K → 25.2M

6:30 | 18:51/mi

Finish· 26.22 mi

5:49:30

Rank: #27988 (+32)

25.2M → Finish

12:30 | 12:16/mi

Finish· 26.22 mi

5:49:30

Rank: #27988 (+32)

25.2M → Finish

12:30 | 12:16/mi

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time2:47:04

Pace12:45 /mi

2nd Half

Distance13.11 mi

Time3:02:26

Pace13:55 /mi

📊Positive Split: 9.2% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	12:01:26	38:47	12:29	38:47	12:29	-
10K	6.21 mi	12:41:06	1:18:27	12:38	39:40	12:46	+0:17
15K	9.32 mi	13:20:15	1:57:36	12:37	39:09	12:36	-0:10
20K	12.43 mi	14:01:26	2:38:47	12:47	41:11	13:15	+0:39
Half	13.11 mi	14:09:43	2:47:04	12:45	8:17	12:08	-1:07
25K	15.53 mi	14:41:01	3:18:22	12:46	31:18	12:55	+0:47
30K	18.64 mi	15:25:40	4:03:01	13:02	44:39	14:22	+1:27
20M	20.00 mi	15:44:41	4:22:02	13:06	19:01	14:00	-0:22
21M	21.00 mi	16:04:19	4:41:40	13:25	19:38	19:38	+5:38
35K	21.75 mi	16:13:50	4:51:11	13:23	9:31	12:43	-6:55
23M	23.00 mi	16:29:57	5:07:18	13:22	16:07	12:52	+0:09
24M	24.00 mi	16:42:11	5:19:32	13:19	12:14	12:14	-0:38
40K	24.85 mi	16:53:09	5:30:30	13:18	10:58	12:50	+0:36
25.2M	25.20 mi	16:59:39	5:37:00	13:22	6:30	18:51	+6:01
Finish	26.22 mi	17:12:09	5:49:30	13:20	12:30	12:16	-6:35

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

12:08 /mi

Average Pace

13:20 /mi

Slowest Pace

19:38 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

4:19:42

74% of race

Time at Slower Pace

1:29:48

26% of race

Average Pace: 13:20 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	12:01:26	38:47	12:29	38:47	12:29	#28331
10K	6.21 mi	12:41:06	1:18:27	12:38	39:40	12:46	#28321
15K	9.32 mi	13:20:15	1:57:36	12:37	39:09	12:36	#28265
20K	12.43 mi	14:01:26	2:38:47	12:47	41:11	13:15	#28238
Half	13.11 mi	14:09:43	2:47:04	12:45	8:17	12:08	#28207
25K	15.53 mi	14:41:01	3:18:22	12:46	31:18	12:55	#28110
30K	18.64 mi	15:25:40	4:03:01	13:02	44:39	14:22	#28084
20M	20.00 mi	15:44:41	4:22:02	13:06	19:01	14:00	#28058
21M	21.00 mi	16:04:19	4:41:40	13:25	19:38	19:38	#28149
35K	21.75 mi	16:13:50	4:51:11	13:23	9:31	12:43	#28126
23M	23.00 mi	16:29:57	5:07:18	13:22	16:07	12:52	#28083
24M	24.00 mi	16:42:11	5:19:32	13:19	12:14	12:14	#28034
40K	24.85 mi	16:53:09	5:30:30	13:18	10:58	12:50	#27998
25.2M	25.20 mi	16:59:39	5:37:00	13:22	6:30	18:51	#28020
Finish	26.22 mi	17:12:09	5:49:30	13:20	12:30	12:16	#27988

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F45-49	Seg. Overall	Seg. Females	Seg. F45-49
5K	3.11 mi	3.11 mi	28331	12181	12181	27987(Top 99%)	11968(Top 98%)	11968(Top 660%)
10K	6.21 mi	3.10 mi	28321+10	12175+6	12175+6	28275(Top 100%)	12152(Top 99%)	12152(Top 670%)
15K	9.32 mi	3.11 mi	28265+56	12144+31	12144+31	27987(Top 99%)	11968(Top 98%)	11968(Top 660%)
20K	12.43 mi	3.11 mi	28238+27	12134+10	12134+10	27961(Top 98%)	11974(Top 98%)	11974(Top 660%)
Half	13.11 mi	0.68 mi	28207+31	12112+22	12112+22	27548(Top 97%)	11741(Top 96%)	11741(Top 648%)
25K	15.53 mi	2.42 mi	28110+97	12048+64	12048+64	27225(Top 96%)	11559(Top 95%)	11559(Top 638%)
30K	18.64 mi	3.11 mi	28084+26	12036+12	12036+12	27746(Top 98%)	11916(Top 97%)	11916(Top 657%)
20M	20.00 mi	1.36 mi	28058+26	12028+8	12028+8	27285(Top 96%)	11699(Top 96%)	11699(Top 645%)
21M	21.00 mi	1.00 mi	28149-91	12088-60	12088-60	28366(Top 100%)	12214(Top 100%)	12214(Top 674%)
35K	21.75 mi	0.75 mi	28126+23	12076+12	12076+12	26698(Top 94%)	11446(Top 94%)	11446(Top 631%)
23M	23.00 mi	1.25 mi	28083+43	12050+26	12050+26	26234(Top 92%)	11217(Top 92%)	11217(Top 619%)
24M	24.00 mi	1.00 mi	28034+49	12028+22	12028+22	25960(Top 91%)	11115(Top 91%)	11115(Top 613%)
40K	24.85 mi	0.85 mi	27998+36	12012+16	12012+16	26101(Top 92%)	11191(Top 92%)	11191(Top 617%)
25.2M	25.20 mi	0.35 mi	28020-22	12025-13	12025-13	28297(Top 100%)	12199(Top 100%)	12199(Top 673%)
Finish	26.22 mi	1.02 mi	27988+32	12012+13	12012+13	27076(Top 95%)	11667(Top 95%)	11667(Top 644%)

11667

Passing Analysis

Category:

Athletes Passed

522

Passed By

179

Net Change

+343

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#28331
5K → 10K	26	16	+10	#28331	#28321
10K → 15K	59	3	+56	#28321	#28265
15K → 20K	38	11	+27	#28265	#28238
20K → Half	33	2	+31	#28238	#28207
Half → 25K	98	1	+97	#28207	#28110
25K → 30K	44	18	+26	#28110	#28084
30K → 20M	33	7	+26	#28084	#28058
20M → 21M	3	94	-91	#28058	#28149
21M → 35K	24	1	+23	#28149	#28126
35K → 23M	46	3	+43	#28126	#28083
23M → 24M	49	0	+49	#28083	#28034
24M → 40K	36	0	+36	#28034	#27998
40K → 25.2M	0	22	-22	#27998	#28020
25.2M → Finish	33	1	+32	#28020	#27988
TOTALS	522	179	+343