Ashley Panzone
Bib: 26801•F
MA

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:48:39 | 27:43 | 8:55 | 27:43 | 8:55 | - |
10K | 6.21 mi | 12:16:33 | 55:37 | 8:57 | 27:54 | 8:59 | +0:04 |
15K | 9.32 mi | 12:44:40 | 1:23:44 | 8:59 | 28:07 | 9:03 | +0:04 |
20K | 12.43 mi | 13:13:18 | 1:52:22 | 9:03 | 28:38 | 9:13 | +0:10 |
Half | 13.11 mi | 13:19:33 | 1:58:37 | 9:03 | 6:15 | 9:10 | -0:03 |
25K | 15.53 mi | 13:42:39 | 2:21:43 | 9:07 | 23:06 | 9:32 | +0:22 |
30K | 18.64 mi | 14:14:08 | 2:53:12 | 9:17 | 31:29 | 10:08 | +0:36 |
20M | 20.00 mi | 14:28:10 | 3:07:14 | 9:22 | 14:02 | 10:20 | +0:12 |
21M | 21.00 mi | 14:38:33 | 3:17:37 | 9:25 | 10:23 | 10:23 | +0:03 |
35K | 21.75 mi | 14:45:51 | 3:24:55 | 9:25 | 7:18 | 9:45 | -0:38 |
23M | 23.00 mi | 14:58:41 | 3:37:45 | 9:28 | 12:50 | 10:15 | +0:30 |
24M | 24.00 mi | 15:08:35 | 3:47:39 | 9:29 | 9:54 | 9:54 | -0:21 |
40K | 24.85 mi | 15:17:14 | 3:56:18 | 9:30 | 8:39 | 10:07 | +0:13 |
25.2M | 25.20 mi | 15:20:57 | 4:00:01 | 9:31 | 3:43 | 10:47 | +0:40 |
Finish | 26.22 mi | 15:30:44 | 4:09:48 | 9:32 | 9:47 | 9:36 | -1:11 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
8:55 /mi
Average Pace
9:32 /mi
Slowest Pace
10:47 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:58:37
47% of race
Time at Steady Pace
50:05
20% of race
Time at Slower Pace
1:21:06
32% of race
Average Pace: 9:32 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:48:39 | 27:43 | 8:55 | 27:43 | 8:55 | #22100 | |
10K | 6.21 mi | 12:16:33 | 55:37 | 8:57 | 27:54 | 8:59 | #22213 | |
15K | 9.32 mi | 12:44:40 | 1:23:44 | 8:59 | 28:07 | 9:03 | #22214 | |
20K | 12.43 mi | 13:13:18 | 1:52:22 | 9:03 | 28:38 | 9:13 | #22117 | |
Half | 13.11 mi | 13:19:33 | 1:58:37 | 9:03 | 6:15 | 9:10 | #22133 | |
25K | 15.53 mi | 13:42:39 | 2:21:43 | 9:07 | 23:06 | 9:32 | #22121 | |
30K | 18.64 mi | 14:14:08 | 2:53:12 | 9:17 | 31:29 | 10:08 | #22132 | |
20M | 20.00 mi | 14:28:10 | 3:07:14 | 9:22 | 14:02 | 10:20 | #22126 | |
21M | 21.00 mi | 14:38:33 | 3:17:37 | 9:25 | 10:23 | 10:23 | #21946 | |
35K | 21.75 mi | 14:45:51 | 3:24:55 | 9:25 | 7:18 | 9:45 | #21910 | |
23M | 23.00 mi | 14:58:41 | 3:37:45 | 9:28 | 12:50 | 10:15 | #21853 | |
24M | 24.00 mi | 15:08:35 | 3:47:39 | 9:29 | 9:54 | 9:54 | #21807 | |
40K | 24.85 mi | 15:17:14 | 3:56:18 | 9:30 | 8:39 | 10:07 | #21765 | |
25.2M | 25.20 mi | 15:20:57 | 4:00:01 | 9:31 | 3:43 | 10:47 | #21739 | |
Finish | 26.22 mi | 15:30:44 | 4:09:48 | 9:32 | 9:47 | 9:36 | #21711 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 22100 | 8684 | 8684 | 22257(Top 78%) | 8697(Top 71%) | 8697(Top 159%) |
| 10K | 6.21 mi | 3.10 mi | 22213-113 | 8732-48 | 8732-48 | 22307(Top 79%) | 8769(Top 72%) | 8769(Top 160%) |
| 15K | 9.32 mi | 3.11 mi | 22214-1 | 8708+24 | 8708+24 | 22257(Top 78%) | 8697(Top 71%) | 8697(Top 159%) |
| 20K | 12.43 mi | 3.11 mi | 22117+97 | 8660+48 | 8660+48 | 21956(Top 77%) | 8559(Top 70%) | 8559(Top 157%) |
| Half | 13.11 mi | 0.68 mi | 22133-16 | 8669-9 | 8669-9 | 22471(Top 79%) | 8862(Top 72%) | 8862(Top 162%) |
| 25K | 15.53 mi | 2.42 mi | 22121+12 | 8665+4 | 8665+4 | 21957(Top 77%) | 8627(Top 71%) | 8627(Top 158%) |
| 30K | 18.64 mi | 3.11 mi | 22132-11 | 8698-33 | 8698-33 | 22007(Top 77%) | 8772(Top 72%) | 8772(Top 160%) |
| 20M | 20.00 mi | 1.36 mi | 22126+6 | 8710-12 | 8710-12 | 21948(Top 77%) | 8860(Top 72%) | 8860(Top 162%) |
| 21M | 21.00 mi | 1.00 mi | 21946+180 | 8637+73 | 8637+73 | 19672(Top 69%) | 7729(Top 63%) | 7729(Top 141%) |
| 35K | 21.75 mi | 0.75 mi | 21910+36 | 8629+8 | 8629+8 | 21216(Top 75%) | 8624(Top 71%) | 8624(Top 158%) |
| 23M | 23.00 mi | 1.25 mi | 21853+57 | 8635-6 | 8635-6 | 21279(Top 75%) | 8692(Top 71%) | 8692(Top 159%) |
| 24M | 24.00 mi | 1.00 mi | 21807+46 | 8634+1 | 8634+1 | 21082(Top 74%) | 8647(Top 71%) | 8647(Top 158%) |
| 40K | 24.85 mi | 0.85 mi | 21765+42 | 8630+4 | 8630+4 | 20856(Top 73%) | 8591(Top 70%) | 8591(Top 157%) |
| 25.2M | 25.20 mi | 0.35 mi | 21739+26 | 8625+5 | 8625+5 | 20011(Top 70%) | 8172(Top 67%) | 8172(Top 149%) |
| Finish | 26.22 mi | 1.02 mi | 21711+28 | 8621+4 | 8621+4 | 21570(Top 76%) | 8946(Top 73%) | 8946(Top 164%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
22257
Females
8697
F18-39
8697
5K→10K
3.1 - 6.2 mi
Overall
22307
Females
8769
F18-39
8769
10K→15K
6.2 - 9.3 mi
Overall
22257
Females
8697
F18-39
8697
15K→20K
9.3 - 12.4 mi
Overall
21956
Females
8559
F18-39
8559
20K→Half
12.4 - 13.1 mi
Overall
22471
Females
8862
F18-39
8862
Half→25K
13.1 - 15.5 mi
Overall
21957
Females
8627
F18-39
8627
25K→30K
15.5 - 18.6 mi
Overall
22007
Females
8772
F18-39
8772
30K→20M
18.6 - 20.0 mi
Overall
21948
Females
8860
F18-39
8860
20M→21M
20.0 - 21.0 mi
Overall
19672
Females
7729
F18-39
7729
21M→35K
21.0 - 21.8 mi
Overall
21216
Females
8624
F18-39
8624
35K→23M
21.8 - 23.0 mi
Overall
21279
Females
8692
F18-39
8692
23M→24M
23.0 - 24.0 mi
Overall
21082
Females
8647
F18-39
8647
24M→40K
24.0 - 24.9 mi
Overall
20856
Females
8591
F18-39
8591
40K→25.2M
24.9 - 25.2 mi
Overall
20011
Females
8172
F18-39
8172
25.2M→Finish
25.2 - 26.2 mi
Overall
21570
Females
8946
F18-39
8946
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #22100 |
| 5K → 10K | 207 | 320 | -113 | #22100 | #22213 |
| 10K → 15K | 186 | 187 | -1 | #22213 | #22214 |
| 15K → 20K | 227 | 130 | +97 | #22214 | #22117 |
| 20K → Half | 30 | 46 | -16 | #22117 | #22133 |
| Half → 25K | 153 | 141 | +12 | #22133 | #22121 |
| 25K → 30K | 188 | 199 | -11 | #22121 | #22132 |
| 30K → 20M | 88 | 82 | +6 | #22132 | #22126 |
| 20M → 21M | 190 | 10 | +180 | #22126 | #21946 |
| 21M → 35K | 58 | 22 | +36 | #21946 | #21910 |
| 35K → 23M | 112 | 55 | +57 | #21910 | #21853 |
| 23M → 24M | 68 | 22 | +46 | #21853 | #21807 |
| 24M → 40K | 70 | 28 | +42 | #21807 | #21765 |
| 40K → 25.2M | 34 | 8 | +26 | #21765 | #21739 |
| 25.2M → Finish | 61 | 33 | +28 | #21739 | #21711 |
| TOTALS | 1672 | 1283 | +389 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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