Rona Sun
Bib: 26797•F
MA

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:46:19 | 29:18 | 9:26 | 29:18 | 9:26 | - |
10K | 6.21 mi | 12:15:46 | 58:45 | 9:27 | 29:27 | 9:29 | +0:03 |
15K | 9.32 mi | 12:45:33 | 1:28:32 | 9:30 | 29:47 | 9:35 | +0:06 |
20K | 12.43 mi | 13:15:36 | 1:58:35 | 9:33 | 30:03 | 9:40 | +0:05 |
Half | 13.11 mi | 13:22:00 | 2:04:59 | 9:32 | 6:24 | 9:23 | -0:17 |
25K | 15.53 mi | 13:46:07 | 2:29:06 | 9:36 | 24:07 | 9:57 | +0:34 |
30K | 18.64 mi | 14:17:23 | 3:00:22 | 9:41 | 31:16 | 10:04 | +0:07 |
20M | 20.00 mi | 14:31:11 | 3:14:10 | 9:42 | 13:48 | 10:09 | +0:05 |
21M | 21.00 mi | 14:41:43 | 3:24:42 | 9:45 | 10:32 | 10:32 | +0:23 |
35K | 21.75 mi | 14:48:47 | 3:31:46 | 9:44 | 7:04 | 9:27 | -1:05 |
23M | 23.00 mi | 15:00:40 | 3:43:39 | 9:43 | 11:53 | 9:29 | +0:02 |
24M | 24.00 mi | 15:09:51 | 3:52:50 | 9:42 | 9:11 | 9:11 | -0:18 |
40K | 24.85 mi | 15:17:33 | 4:00:32 | 9:41 | 7:42 | 9:00 | -0:11 |
25.2M | 25.20 mi | 15:20:55 | 4:03:54 | 9:41 | 3:22 | 9:46 | +0:46 |
Finish | 26.22 mi | 15:29:26 | 4:12:25 | 9:38 | 8:31 | 8:21 | -1:25 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
8:21 /mi
Average Pace
9:38 /mi
Slowest Pace
10:32 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
25:24
10% of race
Time at Steady Pace
2:23:56
57% of race
Time at Slower Pace
1:23:05
33% of race
Average Pace: 9:38 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:46:19 | 29:18 | 9:26 | 29:18 | 9:26 | #24011 | |
10K | 6.21 mi | 12:15:46 | 58:45 | 9:27 | 29:27 | 9:29 | #24056 | |
15K | 9.32 mi | 12:45:33 | 1:28:32 | 9:30 | 29:47 | 9:35 | #24025 | |
20K | 12.43 mi | 13:15:36 | 1:58:35 | 9:33 | 30:03 | 9:40 | #23857 | |
Half | 13.11 mi | 13:22:00 | 2:04:59 | 9:32 | 6:24 | 9:23 | #23830 | |
25K | 15.53 mi | 13:46:07 | 2:29:06 | 9:36 | 24:07 | 9:57 | #23692 | |
30K | 18.64 mi | 14:17:23 | 3:00:22 | 9:41 | 31:16 | 10:04 | #23330 | |
20M | 20.00 mi | 14:31:11 | 3:14:10 | 9:42 | 13:48 | 10:09 | #23174 | |
21M | 21.00 mi | 14:41:43 | 3:24:42 | 9:45 | 10:32 | 10:32 | #23002 | |
35K | 21.75 mi | 14:48:47 | 3:31:46 | 9:44 | 7:04 | 9:27 | #22908 | |
23M | 23.00 mi | 15:00:40 | 3:43:39 | 9:43 | 11:53 | 9:29 | #22665 | |
24M | 24.00 mi | 15:09:51 | 3:52:50 | 9:42 | 9:11 | 9:11 | #22491 | |
40K | 24.85 mi | 15:17:33 | 4:00:32 | 9:41 | 7:42 | 9:00 | #22317 | |
25.2M | 25.20 mi | 15:20:55 | 4:03:54 | 9:41 | 3:22 | 9:46 | #22245 | |
Finish | 26.22 mi | 15:29:26 | 4:12:25 | 9:38 | 8:31 | 8:21 | #22046 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 24011 | 9702 | 9702 | 23977(Top 84%) | 9653(Top 79%) | 9653(Top 177%) |
| 10K | 6.21 mi | 3.10 mi | 24056-45 | 9716-14 | 9716-14 | 24049(Top 85%) | 9707(Top 79%) | 9707(Top 177%) |
| 15K | 9.32 mi | 3.11 mi | 24025+31 | 9693+23 | 9693+23 | 23977(Top 84%) | 9653(Top 79%) | 9653(Top 177%) |
| 20K | 12.43 mi | 3.11 mi | 23857+168 | 9617+76 | 9617+76 | 23412(Top 82%) | 9374(Top 77%) | 9374(Top 171%) |
| Half | 13.11 mi | 0.68 mi | 23830+27 | 9599+18 | 9599+18 | 23211(Top 82%) | 9256(Top 76%) | 9256(Top 169%) |
| 25K | 15.53 mi | 2.42 mi | 23692+138 | 9520+79 | 9520+79 | 23120(Top 81%) | 9262(Top 76%) | 9262(Top 169%) |
| 30K | 18.64 mi | 3.11 mi | 23330+362 | 9365+155 | 9365+155 | 21781(Top 77%) | 8661(Top 71%) | 8661(Top 158%) |
| 20M | 20.00 mi | 1.36 mi | 23174+156 | 9296+69 | 9296+69 | 21457(Top 76%) | 8607(Top 70%) | 8607(Top 157%) |
| 21M | 21.00 mi | 1.00 mi | 23002+172 | 9228+68 | 9228+68 | 20140(Top 71%) | 7995(Top 65%) | 7995(Top 146%) |
| 35K | 21.75 mi | 0.75 mi | 22908+94 | 9189+39 | 9189+39 | 20177(Top 71%) | 8080(Top 66%) | 8080(Top 148%) |
| 23M | 23.00 mi | 1.25 mi | 22665+243 | 9083+106 | 9083+106 | 18696(Top 66%) | 7356(Top 60%) | 7356(Top 135%) |
| 24M | 24.00 mi | 1.00 mi | 22491+174 | 9005+78 | 9005+78 | 18312(Top 64%) | 7214(Top 59%) | 7214(Top 132%) |
| 40K | 24.85 mi | 0.85 mi | 22317+174 | 8931+74 | 8931+74 | 16396(Top 58%) | 6273(Top 51%) | 6273(Top 115%) |
| 25.2M | 25.20 mi | 0.35 mi | 22245+72 | 8893+38 | 8893+38 | 16018(Top 56%) | 6123(Top 50%) | 6123(Top 112%) |
| Finish | 26.22 mi | 1.02 mi | 22046+199 | 8805+88 | 8805+88 | 15340(Top 54%) | 5673(Top 46%) | 5673(Top 104%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
23977
Females
9653
F18-39
9653
5K→10K
3.1 - 6.2 mi
Overall
24049
Females
9707
F18-39
9707
10K→15K
6.2 - 9.3 mi
Overall
23977
Females
9653
F18-39
9653
15K→20K
9.3 - 12.4 mi
Overall
23412
Females
9374
F18-39
9374
20K→Half
12.4 - 13.1 mi
Overall
23211
Females
9256
F18-39
9256
Half→25K
13.1 - 15.5 mi
Overall
23120
Females
9262
F18-39
9262
25K→30K
15.5 - 18.6 mi
Overall
21781
Females
8661
F18-39
8661
30K→20M
18.6 - 20.0 mi
Overall
21457
Females
8607
F18-39
8607
20M→21M
20.0 - 21.0 mi
Overall
20140
Females
7995
F18-39
7995
21M→35K
21.0 - 21.8 mi
Overall
20177
Females
8080
F18-39
8080
35K→23M
21.8 - 23.0 mi
Overall
18696
Females
7356
F18-39
7356
23M→24M
23.0 - 24.0 mi
Overall
18312
Females
7214
F18-39
7214
24M→40K
24.0 - 24.9 mi
Overall
16396
Females
6273
F18-39
6273
40K→25.2M
24.9 - 25.2 mi
Overall
16018
Females
6123
F18-39
6123
25.2M→Finish
25.2 - 26.2 mi
Overall
15340
Females
5673
F18-39
5673
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #24011 |
| 5K → 10K | 217 | 262 | -45 | #24011 | #24056 |
| 10K → 15K | 160 | 129 | +31 | #24056 | #24025 |
| 15K → 20K | 227 | 59 | +168 | #24025 | #23857 |
| 20K → Half | 37 | 10 | +27 | #23857 | #23830 |
| Half → 25K | 183 | 45 | +138 | #23830 | #23692 |
| 25K → 30K | 395 | 33 | +362 | #23692 | #23330 |
| 30K → 20M | 167 | 11 | +156 | #23330 | #23174 |
| 20M → 21M | 182 | 10 | +172 | #23174 | #23002 |
| 21M → 35K | 99 | 5 | +94 | #23002 | #22908 |
| 35K → 23M | 243 | 0 | +243 | #22908 | #22665 |
| 23M → 24M | 177 | 3 | +174 | #22665 | #22491 |
| 24M → 40K | 175 | 1 | +174 | #22491 | #22317 |
| 40K → 25.2M | 72 | 0 | +72 | #22317 | #22245 |
| 25.2M → Finish | 199 | 0 | +199 | #22245 | #22046 |
| TOTALS | 2533 | 568 | +1965 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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