Caroline Woods
Bib: 26732•F
MA

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:50:00 | 30:57 | 9:58 | 30:57 | 9:58 | - |
10K | 6.21 mi | 12:20:15 | 1:01:12 | 9:51 | 30:15 | 9:44 | -0:14 |
15K | 9.32 mi | 12:50:57 | 1:31:54 | 9:52 | 30:42 | 9:53 | +0:09 |
20K | 12.43 mi | 13:22:42 | 2:03:39 | 9:57 | 31:45 | 10:13 | +0:20 |
Half | 13.11 mi | 13:29:45 | 2:10:42 | 9:58 | 7:03 | 10:20 | +0:07 |
25K | 15.53 mi | 13:55:24 | 2:36:21 | 10:04 | 25:39 | 10:35 | +0:15 |
30K | 18.64 mi | 14:30:07 | 3:11:04 | 10:15 | 34:43 | 11:10 | +0:35 |
20M | 20.00 mi | 14:45:22 | 3:26:19 | 10:19 | 15:15 | 11:13 | +0:03 |
21M | 21.00 mi | 14:57:22 | 3:38:19 | 10:24 | 12:00 | 12:00 | +0:47 |
35K | 21.75 mi | 15:06:01 | 3:46:58 | 10:26 | 8:39 | 11:34 | -0:26 |
23M | 23.00 mi | 15:20:46 | 4:01:43 | 10:31 | 14:45 | 11:47 | +0:13 |
24M | 24.00 mi | 15:32:28 | 4:13:25 | 10:34 | 11:42 | 11:42 | -0:05 |
40K | 24.85 mi | 15:42:08 | 4:23:05 | 10:35 | 9:40 | 11:18 | -0:24 |
25.2M | 25.20 mi | 15:46:19 | 4:27:16 | 10:36 | 4:11 | 12:08 | +0:50 |
Finish | 26.22 mi | 15:57:19 | 4:38:16 | 10:37 | 11:00 | 10:48 | -1:20 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
9:44 /mi
Average Pace
10:37 /mi
Slowest Pace
12:08 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:36:21
56% of race
Time at Steady Pace
1:10:38
25% of race
Time at Slower Pace
51:17
18% of race
Average Pace: 10:37 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:50:00 | 30:57 | 9:58 | 30:57 | 9:58 | #25485 | |
10K | 6.21 mi | 12:20:15 | 1:01:12 | 9:51 | 30:15 | 9:44 | #25071 | |
15K | 9.32 mi | 12:50:57 | 1:31:54 | 9:52 | 30:42 | 9:53 | #24954 | |
20K | 12.43 mi | 13:22:42 | 2:03:39 | 9:57 | 31:45 | 10:13 | #24881 | |
Half | 13.11 mi | 13:29:45 | 2:10:42 | 9:58 | 7:03 | 10:20 | #24923 | |
25K | 15.53 mi | 13:55:24 | 2:36:21 | 10:04 | 25:39 | 10:35 | #24857 | |
30K | 18.64 mi | 14:30:07 | 3:11:04 | 10:15 | 34:43 | 11:10 | #24763 | |
20M | 20.00 mi | 14:45:22 | 3:26:19 | 10:19 | 15:15 | 11:13 | #24719 | |
21M | 21.00 mi | 14:57:22 | 3:38:19 | 10:24 | 12:00 | 12:00 | #24666 | |
35K | 21.75 mi | 15:06:01 | 3:46:58 | 10:26 | 8:39 | 11:34 | #24699 | |
23M | 23.00 mi | 15:20:46 | 4:01:43 | 10:31 | 14:45 | 11:47 | #24707 | |
24M | 24.00 mi | 15:32:28 | 4:13:25 | 10:34 | 11:42 | 11:42 | #24748 | |
40K | 24.85 mi | 15:42:08 | 4:23:05 | 10:35 | 9:40 | 11:18 | #24713 | |
25.2M | 25.20 mi | 15:46:19 | 4:27:16 | 10:36 | 4:11 | 12:08 | #24696 | |
Finish | 26.22 mi | 15:57:19 | 4:38:16 | 10:37 | 11:00 | 10:48 | #24718 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 25485 | 10472 | 10472 | 24723(Top 87%) | 10068(Top 82%) | 10068(Top 184%) |
| 10K | 6.21 mi | 3.10 mi | 25071+414 | 10265+207 | 10265+207 | 24702(Top 87%) | 10070(Top 82%) | 10070(Top 184%) |
| 15K | 9.32 mi | 3.11 mi | 24954+117 | 10197+68 | 10197+68 | 24723(Top 87%) | 10068(Top 82%) | 10068(Top 184%) |
| 20K | 12.43 mi | 3.11 mi | 24881+73 | 10167+30 | 10167+30 | 24678(Top 87%) | 10093(Top 83%) | 10093(Top 185%) |
| Half | 13.11 mi | 0.68 mi | 24923-42 | 10197-30 | 10197-30 | 25483(Top 90%) | 10533(Top 86%) | 10533(Top 193%) |
| 25K | 15.53 mi | 2.42 mi | 24857+66 | 10180+17 | 10180+17 | 24510(Top 86%) | 10022(Top 82%) | 10022(Top 183%) |
| 30K | 18.64 mi | 3.11 mi | 24763+94 | 10150+30 | 10150+30 | 24330(Top 86%) | 10042(Top 82%) | 10042(Top 184%) |
| 20M | 20.00 mi | 1.36 mi | 24719+44 | 10139+11 | 10139+11 | 24035(Top 85%) | 9971(Top 82%) | 9971(Top 182%) |
| 21M | 21.00 mi | 1.00 mi | 24666+53 | 10124+15 | 10124+15 | 23581(Top 83%) | 9805(Top 80%) | 9805(Top 179%) |
| 35K | 21.75 mi | 0.75 mi | 24699-33 | 10148-24 | 10148-24 | 25165(Top 89%) | 10676(Top 87%) | 10676(Top 195%) |
| 23M | 23.00 mi | 1.25 mi | 24707-8 | 10174-26 | 10174-26 | 24713(Top 87%) | 10454(Top 85%) | 10454(Top 191%) |
| 24M | 24.00 mi | 1.00 mi | 24748-41 | 10210-36 | 10210-36 | 25229(Top 89%) | 10739(Top 88%) | 10739(Top 196%) |
| 40K | 24.85 mi | 0.85 mi | 24713+35 | 10203+7 | 10203+7 | 23750(Top 84%) | 10057(Top 82%) | 10057(Top 184%) |
| 25.2M | 25.20 mi | 0.35 mi | 24696+17 | 10197+6 | 10197+6 | 23444(Top 83%) | 9890(Top 81%) | 9890(Top 181%) |
| Finish | 26.22 mi | 1.02 mi | 24718-22 | 10216-19 | 10216-19 | 24915(Top 88%) | 10614(Top 87%) | 10614(Top 194%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
24723
Females
10068
F18-39
10068
5K→10K
3.1 - 6.2 mi
Overall
24702
Females
10070
F18-39
10070
10K→15K
6.2 - 9.3 mi
Overall
24723
Females
10068
F18-39
10068
15K→20K
9.3 - 12.4 mi
Overall
24678
Females
10093
F18-39
10093
20K→Half
12.4 - 13.1 mi
Overall
25483
Females
10533
F18-39
10533
Half→25K
13.1 - 15.5 mi
Overall
24510
Females
10022
F18-39
10022
25K→30K
15.5 - 18.6 mi
Overall
24330
Females
10042
F18-39
10042
30K→20M
18.6 - 20.0 mi
Overall
24035
Females
9971
F18-39
9971
20M→21M
20.0 - 21.0 mi
Overall
23581
Females
9805
F18-39
9805
21M→35K
21.0 - 21.8 mi
Overall
25165
Females
10676
F18-39
10676
35K→23M
21.8 - 23.0 mi
Overall
24713
Females
10454
F18-39
10454
23M→24M
23.0 - 24.0 mi
Overall
25229
Females
10739
F18-39
10739
24M→40K
24.0 - 24.9 mi
Overall
23750
Females
10057
F18-39
10057
40K→25.2M
24.9 - 25.2 mi
Overall
23444
Females
9890
F18-39
9890
25.2M→Finish
25.2 - 26.2 mi
Overall
24915
Females
10614
F18-39
10614
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #25485 |
| 5K → 10K | 455 | 41 | +414 | #25485 | #25071 |
| 10K → 15K | 190 | 73 | +117 | #25071 | #24954 |
| 15K → 20K | 177 | 104 | +73 | #24954 | #24881 |
| 20K → Half | 19 | 61 | -42 | #24881 | #24923 |
| Half → 25K | 132 | 66 | +66 | #24923 | #24857 |
| 25K → 30K | 175 | 81 | +94 | #24857 | #24763 |
| 30K → 20M | 85 | 41 | +44 | #24763 | #24719 |
| 20M → 21M | 80 | 27 | +53 | #24719 | #24666 |
| 21M → 35K | 19 | 52 | -33 | #24666 | #24699 |
| 35K → 23M | 51 | 59 | -8 | #24699 | #24707 |
| 23M → 24M | 26 | 67 | -41 | #24707 | #24748 |
| 24M → 40K | 52 | 17 | +35 | #24748 | #24713 |
| 40K → 25.2M | 20 | 3 | +17 | #24713 | #24696 |
| 25.2M → Finish | 25 | 47 | -22 | #24696 | #24718 |
| TOTALS | 1506 | 739 | +767 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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