Erica Rasmussen

Bib: 26716•F

0:00

0:00

/ mi

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Overall

#0 / 28404

Gender (Female)

#0 / 12228

Division (F18-39)

#0 / 5469

Race Day Weather

50°/40°F

broken clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

32:30

Rank: #26671

Start → 5K

32:30 | 10:28/mi

5K· 3.11 mi

32:30

Rank: #26671

Start → 5K

32:30 | 10:28/mi

10K· 6.21 mi

1:11:09

Rank: #27780 (-1109)

5K → 10K

38:39 | 12:26/mi

10K· 6.21 mi

1:11:09

Rank: #27780 (-1109)

5K → 10K

38:39 | 12:26/mi

15K· 9.32 mi

1:53:08

Rank: #28068 (-288)

10K → 15K

41:59 | 13:31/mi

15K· 9.32 mi

1:53:08

Rank: #28068 (-288)

10K → 15K

41:59 | 13:31/mi

20K· 12.43 mi

2:37:52

Rank: #28199 (-131)

15K → 20K

44:44 | 14:24/mi

20K· 12.43 mi

2:37:52

Rank: #28199 (-131)

15K → 20K

44:44 | 14:24/mi

Half· 13.11 mi

2:47:23

Rank: #28217 (-18)

20K → Half

9:31 | 13:57/mi

Half· 13.11 mi

2:47:23

Rank: #28217 (-18)

20K → Half

9:31 | 13:57/mi

25K· 15.53 mi

3:22:42

Rank: #28229 (-12)

Half → 25K

35:19 | 14:34/mi

25K· 15.53 mi

3:22:42

Rank: #28229 (-12)

Half → 25K

35:19 | 14:34/mi

30K· 18.64 mi

4:08:31

Rank: #28218 (+11)

25K → 30K

45:49 | 14:45/mi

30K· 18.64 mi

4:08:31

Rank: #28218 (+11)

25K → 30K

45:49 | 14:45/mi

20M

4:28:33

Rank: #28206 (+12)

30K → 20M

20:02 | 14:45/mi

20M

4:28:33

Rank: #28206 (+12)

30K → 20M

20:02 | 14:45/mi

21M

4:45:00

Rank: #28218 (-12)

20M → 21M

16:27 | 16:27/mi

21M

4:45:00

Rank: #28218 (-12)

20M → 21M

16:27 | 16:27/mi

35K· 21.75 mi

4:56:40

Rank: #28236 (-18)

21M → 35K

11:40 | 15:36/mi

35K· 21.75 mi

4:56:40

Rank: #28236 (-18)

21M → 35K

11:40 | 15:36/mi

23M

5:16:36

Rank: #28251 (-15)

35K → 23M

19:56 | 15:55/mi

23M

5:16:36

Rank: #28251 (-15)

35K → 23M

19:56 | 15:55/mi

24M

5:32:38

Rank: #28270 (-19)

23M → 24M

16:02 | 16:02/mi

24M

5:32:38

Rank: #28270 (-19)

23M → 24M

16:02 | 16:02/mi

40K· 24.85 mi

5:46:34

Rank: #28290 (-20)

24M → 40K

13:56 | 16:18/mi

40K· 24.85 mi

5:46:34

Rank: #28290 (-20)

24M → 40K

13:56 | 16:18/mi

25.2M

5:52:44

Rank: #28301 (-11)

40K → 25.2M

6:10 | 17:53/mi

25.2M

5:52:44

Rank: #28301 (-11)

40K → 25.2M

6:10 | 17:53/mi

Finish· 26.22 mi

6:07:30

Rank: #28309 (-8)

25.2M → Finish

14:46 | 14:29/mi

Finish· 26.22 mi

6:07:30

Rank: #28309 (-8)

25.2M → Finish

14:46 | 14:29/mi

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time2:47:23

Pace12:46 /mi

2nd Half

Distance13.11 mi

Time3:20:07

Pace15:16 /mi

📊Positive Split: 19.6% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	11:47:49	32:30	10:28	32:30	10:28	-
10K	6.21 mi	12:26:28	1:11:09	11:27	38:39	12:26	+1:58
15K	9.32 mi	13:08:27	1:53:08	12:08	41:59	13:31	+1:05
20K	12.43 mi	13:53:11	2:37:52	12:42	44:44	14:24	+0:53
Half	13.11 mi	14:02:42	2:47:23	12:46	9:31	13:57	-0:27
25K	15.53 mi	14:38:01	3:22:42	13:03	35:19	14:34	+0:37
30K	18.64 mi	15:23:50	4:08:31	13:20	45:49	14:45	+0:11
20M	20.00 mi	15:43:52	4:28:33	13:26	20:02	14:45	0:00
21M	21.00 mi	16:00:19	4:45:00	13:34	16:27	16:27	+1:42
35K	21.75 mi	16:11:59	4:56:40	13:38	11:40	15:36	-0:51
23M	23.00 mi	16:31:55	5:16:36	13:46	19:56	15:55	+0:19
24M	24.00 mi	16:47:57	5:32:38	13:52	16:02	16:02	+0:07
40K	24.85 mi	17:01:53	5:46:34	13:57	13:56	16:18	+0:16
25.2M	25.20 mi	17:08:03	5:52:44	14:00	6:10	17:53	+1:35
Finish	26.22 mi	17:22:49	6:07:30	14:02	14:46	14:29	-3:24

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

10:28 /mi

Average Pace

14:02 /mi

Slowest Pace

17:53 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:53:08

31% of race

Time at Steady Pace

3:01:51

49% of race

Time at Slower Pace

1:12:31

20% of race

Average Pace: 14:01 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	11:47:49	32:30	10:28	32:30	10:28	#26671
10K	6.21 mi	12:26:28	1:11:09	11:27	38:39	12:26	#27780
15K	9.32 mi	13:08:27	1:53:08	12:08	41:59	13:31	#28068
20K	12.43 mi	13:53:11	2:37:52	12:42	44:44	14:24	#28199
Half	13.11 mi	14:02:42	2:47:23	12:46	9:31	13:57	#28217
25K	15.53 mi	14:38:01	3:22:42	13:03	35:19	14:34	#28229
30K	18.64 mi	15:23:50	4:08:31	13:20	45:49	14:45	#28218
20M	20.00 mi	15:43:52	4:28:33	13:26	20:02	14:45	#28206
21M	21.00 mi	16:00:19	4:45:00	13:34	16:27	16:27	#28218
35K	21.75 mi	16:11:59	4:56:40	13:38	11:40	15:36	#28236
23M	23.00 mi	16:31:55	5:16:36	13:46	19:56	15:55	#28251
24M	24.00 mi	16:47:57	5:32:38	13:52	16:02	16:02	#28270
40K	24.85 mi	17:01:53	5:46:34	13:57	13:56	16:18	#28290
25.2M	25.20 mi	17:08:03	5:52:44	14:00	6:10	17:53	#28301
Finish	26.22 mi	17:22:49	6:07:30	14:02	14:46	14:29	#28309

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F18-39	Seg. Overall	Seg. Females	Seg. F18-39
5K	3.11 mi	3.11 mi	26671	11139	11139	28302(Top 100%)	12172(Top 100%)	12172(Top 223%)
10K	6.21 mi	3.10 mi	27780-1109	11815-676	11815-676	28155(Top 99%)	12076(Top 99%)	12076(Top 221%)
15K	9.32 mi	3.11 mi	28068-288	12011-196	12011-196	28302(Top 100%)	12172(Top 100%)	12172(Top 223%)
20K	12.43 mi	3.11 mi	28199-131	12103-92	12103-92	28312(Top 100%)	12188(Top 100%)	12188(Top 223%)
Half	13.11 mi	0.68 mi	28217-18	12119-16	12119-16	28262(Top 100%)	12161(Top 99%)	12161(Top 222%)
25K	15.53 mi	2.42 mi	28229-12	12125-6	12125-6	28118(Top 99%)	12083(Top 99%)	12083(Top 221%)
30K	18.64 mi	3.11 mi	28218+11	12126-1	12126-1	27920(Top 98%)	12011(Top 98%)	12011(Top 220%)
20M	20.00 mi	1.36 mi	28206+12	12118+8	12118+8	27760(Top 98%)	11948(Top 98%)	11948(Top 218%)
21M	21.00 mi	1.00 mi	28218-12	12127-9	12127-9	27990(Top 99%)	12048(Top 99%)	12048(Top 220%)
35K	21.75 mi	0.75 mi	28236-18	12146-19	12146-19	28174(Top 99%)	12148(Top 99%)	12148(Top 222%)
23M	23.00 mi	1.25 mi	28251-15	12156-10	12156-10	28135(Top 99%)	12142(Top 99%)	12142(Top 222%)
24M	24.00 mi	1.00 mi	28270-19	12169-13	12169-13	28235(Top 99%)	12183(Top 100%)	12183(Top 223%)
40K	24.85 mi	0.85 mi	28290-20	12176-7	12176-7	28153(Top 99%)	12152(Top 99%)	12152(Top 222%)
25.2M	25.20 mi	0.35 mi	28301-11	12183-7	12183-7	28208(Top 99%)	12179(Top 100%)	12179(Top 223%)
Finish	26.22 mi	1.02 mi	28309-8	12189-6	12189-6	28169(Top 99%)	12151(Top 99%)	12151(Top 222%)

12151

Passing Analysis

Category:

Athletes Passed

113

Passed By

1751

Net Change

-1638

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#26671
5K → 10K	3	1112	-1109	#26671	#27780
10K → 15K	3	291	-288	#27780	#28068
15K → 20K	7	138	-131	#28068	#28199
20K → Half	5	23	-18	#28199	#28217
Half → 25K	22	34	-12	#28217	#28229
25K → 30K	32	21	+11	#28229	#28218
30K → 20M	21	9	+12	#28218	#28206
20M → 21M	9	21	-12	#28206	#28218
21M → 35K	6	24	-18	#28218	#28236
35K → 23M	1	16	-15	#28236	#28251
23M → 24M	0	19	-19	#28251	#28270
24M → 40K	1	21	-20	#28270	#28290
40K → 25.2M	1	12	-11	#28290	#28301
25.2M → Finish	2	10	-8	#28301	#28309
TOTALS	113	1751	-1638