Angelique Lauder

Bib: 26570•F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 28404

Gender (Female)

#0 / 12228

Masters (Masters Women)

#0 / 6759

Division (F45-49)

#0 / 1813

Race Day Weather

50°/40°F

broken clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

32:29

Rank: #26655

Start → 5K

32:29 | 10:27/mi

5K· 3.11 mi

32:29

Rank: #26655

Start → 5K

32:29 | 10:27/mi

10K· 6.21 mi

1:05:19

Rank: #26502 (+153)

5K → 10K

32:50 | 10:34/mi

10K· 6.21 mi

1:05:19

Rank: #26502 (+153)

5K → 10K

32:50 | 10:34/mi

15K· 9.32 mi

1:38:11

Rank: #26352 (+150)

10K → 15K

32:52 | 10:35/mi

15K· 9.32 mi

1:38:11

Rank: #26352 (+150)

10K → 15K

32:52 | 10:35/mi

20K· 12.43 mi

2:12:46

Rank: #26293 (+59)

15K → 20K

34:35 | 11:08/mi

20K· 12.43 mi

2:12:46

Rank: #26293 (+59)

15K → 20K

34:35 | 11:08/mi

Half· 13.11 mi

2:20:07

Rank: #26297 (-4)

20K → Half

7:21 | 10:46/mi

Half· 13.11 mi

2:20:07

Rank: #26297 (-4)

20K → Half

7:21 | 10:46/mi

25K· 15.53 mi

2:49:31

Rank: #26363 (-66)

Half → 25K

29:24 | 12:08/mi

25K· 15.53 mi

2:49:31

Rank: #26363 (-66)

Half → 25K

29:24 | 12:08/mi

30K· 18.64 mi

3:28:06

Rank: #26325 (+38)

25K → 30K

38:35 | 12:25/mi

30K· 18.64 mi

3:28:06

Rank: #26325 (+38)

25K → 30K

38:35 | 12:25/mi

20M

3:45:34

Rank: #26340 (-15)

30K → 20M

17:28 | 12:51/mi

20M

3:45:34

Rank: #26340 (-15)

30K → 20M

17:28 | 12:51/mi

21M

3:59:53

Rank: #26373 (-33)

20M → 21M

14:19 | 14:19/mi

21M

3:59:53

Rank: #26373 (-33)

20M → 21M

14:19 | 14:19/mi

35K· 21.75 mi

4:08:39

Rank: #26338 (+35)

21M → 35K

8:46 | 11:43/mi

35K· 21.75 mi

4:08:39

Rank: #26338 (+35)

21M → 35K

8:46 | 11:43/mi

23M

4:25:49

Rank: #26416 (-78)

35K → 23M

17:10 | 13:43/mi

23M

4:25:49

Rank: #26416 (-78)

35K → 23M

17:10 | 13:43/mi

24M

4:40:15

Rank: #26527 (-111)

23M → 24M

14:26 | 14:26/mi

24M

4:40:15

Rank: #26527 (-111)

23M → 24M

14:26 | 14:26/mi

40K· 24.85 mi

4:51:34

Rank: #26560 (-33)

24M → 40K

11:19 | 13:14/mi

40K· 24.85 mi

4:51:34

Rank: #26560 (-33)

24M → 40K

11:19 | 13:14/mi

25.2M

4:56:25

Rank: #26568 (-8)

40K → 25.2M

4:51 | 14:04/mi

25.2M

4:56:25

Rank: #26568 (-8)

40K → 25.2M

4:51 | 14:04/mi

Finish· 26.22 mi

5:09:19

Rank: #26614 (-46)

25.2M → Finish

12:54 | 12:40/mi

Finish· 26.22 mi

5:09:19

Rank: #26614 (-46)

25.2M → Finish

12:54 | 12:40/mi

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time2:20:07

Pace10:41 /mi

2nd Half

Distance13.11 mi

Time2:49:12

Pace12:54 /mi

📊Positive Split: 20.8% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	11:55:22	32:29	10:27	32:29	10:27	-
10K	6.21 mi	12:28:12	1:05:19	10:31	32:50	10:34	+0:07
15K	9.32 mi	13:01:04	1:38:11	10:32	32:52	10:35	+0:01
20K	12.43 mi	13:35:39	2:12:46	10:41	34:35	11:08	+0:33
Half	13.11 mi	13:43:00	2:20:07	10:41	7:21	10:46	-0:22
25K	15.53 mi	14:12:24	2:49:31	10:55	29:24	12:08	+1:22
30K	18.64 mi	14:50:59	3:28:06	11:10	38:35	12:25	+0:17
20M	20.00 mi	15:08:27	3:45:34	11:17	17:28	12:51	+0:26
21M	21.00 mi	15:22:46	3:59:53	11:25	14:19	14:19	+1:28
35K	21.75 mi	15:31:32	4:08:39	11:26	8:46	11:43	-2:36
23M	23.00 mi	15:48:42	4:25:49	11:33	17:10	13:43	+2:00
24M	24.00 mi	16:03:08	4:40:15	11:41	14:26	14:26	+0:43
40K	24.85 mi	16:14:27	4:51:34	11:44	11:19	13:14	-1:12
25.2M	25.20 mi	16:19:18	4:56:25	11:46	4:51	14:04	+0:50
Finish	26.22 mi	16:32:12	5:09:19	11:48	12:54	12:40	-1:24

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

10:27 /mi

Average Pace

11:48 /mi

Slowest Pace

14:26 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:28:53

48% of race

Time at Steady Pace

1:38:21

32% of race

Time at Slower Pace

1:02:05

20% of race

Average Pace: 11:48 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	11:55:22	32:29	10:27	32:29	10:27	#26655
10K	6.21 mi	12:28:12	1:05:19	10:31	32:50	10:34	#26502
15K	9.32 mi	13:01:04	1:38:11	10:32	32:52	10:35	#26352
20K	12.43 mi	13:35:39	2:12:46	10:41	34:35	11:08	#26293
Half	13.11 mi	13:43:00	2:20:07	10:41	7:21	10:46	#26297
25K	15.53 mi	14:12:24	2:49:31	10:55	29:24	12:08	#26363
30K	18.64 mi	14:50:59	3:28:06	11:10	38:35	12:25	#26325
20M	20.00 mi	15:08:27	3:45:34	11:17	17:28	12:51	#26340
21M	21.00 mi	15:22:46	3:59:53	11:25	14:19	14:19	#26373
35K	21.75 mi	15:31:32	4:08:39	11:26	8:46	11:43	#26338
23M	23.00 mi	15:48:42	4:25:49	11:33	17:10	13:43	#26416
24M	24.00 mi	16:03:08	4:40:15	11:41	14:26	14:26	#26527
40K	24.85 mi	16:14:27	4:51:34	11:44	11:19	13:14	#26560
25.2M	25.20 mi	16:19:18	4:56:25	11:46	4:51	14:04	#26568
Finish	26.22 mi	16:32:12	5:09:19	11:48	12:54	12:40	#26614

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F45-49	Seg. Overall	Seg. Females	Seg. F45-49
5K	3.11 mi	3.11 mi	26655	11130	11130	26057(Top 92%)	10820(Top 88%)	10820(Top 597%)
10K	6.21 mi	3.10 mi	26502+153	11055+75	11055+75	26387(Top 93%)	11006(Top 90%)	11006(Top 607%)
15K	9.32 mi	3.11 mi	26352+150	10978+77	10978+77	26057(Top 92%)	10820(Top 88%)	10820(Top 597%)
20K	12.43 mi	3.11 mi	26293+59	10940+38	10940+38	26195(Top 92%)	10913(Top 89%)	10913(Top 602%)
Half	13.11 mi	0.68 mi	26297-4	10944-4	10944-4	26198(Top 92%)	10940(Top 89%)	10940(Top 603%)
25K	15.53 mi	2.42 mi	26363-66	10989-45	10989-45	26560(Top 94%)	11171(Top 91%)	11171(Top 616%)
30K	18.64 mi	3.11 mi	26325+38	11000-11	11000-11	26086(Top 92%)	10986(Top 90%)	10986(Top 606%)
20M	20.00 mi	1.36 mi	26340-15	11029-29	11029-29	26303(Top 93%)	11167(Top 91%)	11167(Top 616%)
21M	21.00 mi	1.00 mi	26373-33	11058-29	11058-29	26539(Top 93%)	11333(Top 93%)	11333(Top 625%)
35K	21.75 mi	0.75 mi	26338+35	11051+7	11051+7	25423(Top 90%)	10812(Top 88%)	10812(Top 596%)
23M	23.00 mi	1.25 mi	26416-78	11097-46	11097-46	27074(Top 95%)	11645(Top 95%)	11645(Top 642%)
24M	24.00 mi	1.00 mi	26527-111	11172-75	11172-75	27843(Top 98%)	12043(Top 98%)	12043(Top 664%)
40K	24.85 mi	0.85 mi	26560-33	11194-22	11194-22	26520(Top 93%)	11401(Top 93%)	11401(Top 629%)
25.2M	25.20 mi	0.35 mi	26568-8	11202-8	11202-8	26331(Top 93%)	11352(Top 93%)	11352(Top 626%)
Finish	26.22 mi	1.02 mi	26614-46	11238-36	11238-36	27396(Top 96%)	11819(Top 97%)	11819(Top 652%)

11819

Passing Analysis

Category:

Athletes Passed

977

Passed By

936

Net Change

+41

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#26655
5K → 10K	258	105	+153	#26655	#26502
10K → 15K	207	57	+150	#26502	#26352
15K → 20K	149	90	+59	#26352	#26293
20K → Half	13	17	-4	#26293	#26297
Half → 25K	63	129	-66	#26297	#26363
25K → 30K	120	82	+38	#26363	#26325
30K → 20M	48	63	-15	#26325	#26340
20M → 21M	35	68	-33	#26340	#26373
21M → 35K	41	6	+35	#26373	#26338
35K → 23M	14	92	-78	#26338	#26416
23M → 24M	6	117	-111	#26416	#26527
24M → 40K	9	42	-33	#26527	#26560
40K → 25.2M	8	16	-8	#26560	#26568
25.2M → Finish	6	52	-46	#26568	#26614
TOTALS	977	936	+41