Liam Tracey
Bib: 26543•M
NH

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:41:25 | 26:20 | 8:29 | 26:20 | 8:29 | - |
10K | 6.21 mi | 12:09:11 | 54:06 | 8:42 | 27:46 | 8:56 | +0:27 |
15K | 9.32 mi | 12:36:53 | 1:21:48 | 8:47 | 27:42 | 8:55 | -0:01 |
20K | 12.43 mi | 13:04:48 | 1:49:43 | 8:50 | 27:55 | 8:59 | +0:04 |
Half | 13.11 mi | 13:10:45 | 1:55:40 | 8:49 | 5:57 | 8:43 | -0:16 |
25K | 15.53 mi | 13:33:03 | 2:17:58 | 8:53 | 22:18 | 9:12 | +0:29 |
30K | 18.64 mi | 14:02:59 | 2:47:54 | 9:00 | 29:56 | 9:38 | +0:26 |
20M | 20.00 mi | 14:16:43 | 3:01:38 | 9:05 | 13:44 | 10:06 | +0:28 |
21M | 21.00 mi | 14:27:23 | 3:12:18 | 9:09 | 10:40 | 10:40 | +0:34 |
35K | 21.75 mi | 14:34:32 | 3:19:27 | 9:10 | 7:09 | 9:33 | -1:07 |
23M | 23.00 mi | 14:47:02 | 3:31:57 | 9:13 | 12:30 | 9:59 | +0:26 |
24M | 24.00 mi | 14:56:52 | 3:41:47 | 9:14 | 9:50 | 9:50 | -0:09 |
40K | 24.85 mi | 15:05:44 | 3:50:39 | 9:17 | 8:52 | 10:22 | +0:32 |
25.2M | 25.20 mi | 15:09:16 | 3:54:11 | 9:18 | 3:32 | 10:15 | -0:07 |
Finish | 26.22 mi | 15:18:43 | 4:03:38 | 9:18 | 9:27 | 9:16 | -0:59 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
8:29 /mi
Average Pace
9:18 /mi
Slowest Pace
10:40 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:17:58
57% of race
Time at Steady Pace
56:22
23% of race
Time at Slower Pace
49:18
20% of race
Average Pace: 9:18 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:41:25 | 26:20 | 8:29 | 26:20 | 8:29 | #19751 | |
10K | 6.21 mi | 12:09:11 | 54:06 | 8:42 | 27:46 | 8:56 | #20943 | |
15K | 9.32 mi | 12:36:53 | 1:21:48 | 8:47 | 27:42 | 8:55 | #21128 | |
20K | 12.43 mi | 13:04:48 | 1:49:43 | 8:50 | 27:55 | 8:59 | #21057 | |
Half | 13.11 mi | 13:10:45 | 1:55:40 | 8:49 | 5:57 | 8:43 | #21042 | |
25K | 15.53 mi | 13:33:03 | 2:17:58 | 8:53 | 22:18 | 9:12 | #21003 | |
30K | 18.64 mi | 14:02:59 | 2:47:54 | 9:00 | 29:56 | 9:38 | #20901 | |
20M | 20.00 mi | 14:16:43 | 3:01:38 | 9:05 | 13:44 | 10:06 | #20945 | |
21M | 21.00 mi | 14:27:23 | 3:12:18 | 9:09 | 10:40 | 10:40 | #20919 | |
35K | 21.75 mi | 14:34:32 | 3:19:27 | 9:10 | 7:09 | 9:33 | #20904 | |
23M | 23.00 mi | 14:47:02 | 3:31:57 | 9:13 | 12:30 | 9:59 | #20898 | |
24M | 24.00 mi | 14:56:52 | 3:41:47 | 9:14 | 9:50 | 9:50 | #20905 | |
40K | 24.85 mi | 15:05:44 | 3:50:39 | 9:17 | 8:52 | 10:22 | #20928 | |
25.2M | 25.20 mi | 15:09:16 | 3:54:11 | 9:18 | 3:32 | 10:15 | #20877 | |
Finish | 26.22 mi | 15:18:43 | 4:03:38 | 9:18 | 9:27 | 9:16 | #20841 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 19751 | 12334 | 12334 | 21635(Top 76%) | 13229(Top 82%) | 13229(Top 234%) |
| 10K | 6.21 mi | 3.10 mi | 20943-1192 | 12861-527 | 12861-527 | 22103(Top 78%) | 13388(Top 83%) | 13388(Top 237%) |
| 15K | 9.32 mi | 3.11 mi | 21128-185 | 12964-103 | 12964-103 | 21635(Top 76%) | 13229(Top 82%) | 13229(Top 234%) |
| 20K | 12.43 mi | 3.11 mi | 21057+71 | 12938+26 | 12938+26 | 20880(Top 74%) | 12838(Top 80%) | 12838(Top 228%) |
| Half | 13.11 mi | 0.68 mi | 21042+15 | 12929+9 | 12929+9 | 20455(Top 72%) | 12671(Top 79%) | 12671(Top 225%) |
| 25K | 15.53 mi | 2.42 mi | 21003+39 | 12909+20 | 12909+20 | 20745(Top 73%) | 12747(Top 79%) | 12747(Top 226%) |
| 30K | 18.64 mi | 3.11 mi | 20901+102 | 12810+99 | 12810+99 | 20487(Top 72%) | 12510(Top 78%) | 12510(Top 222%) |
| 20M | 20.00 mi | 1.36 mi | 20945-44 | 12825-15 | 12825-15 | 21288(Top 75%) | 12720(Top 79%) | 12720(Top 225%) |
| 21M | 21.00 mi | 1.00 mi | 20919+26 | 12786+39 | 12786+39 | 20498(Top 72%) | 12261(Top 76%) | 12261(Top 217%) |
| 35K | 21.75 mi | 0.75 mi | 20904+15 | 12766+20 | 12766+20 | 20512(Top 72%) | 12216(Top 76%) | 12216(Top 217%) |
| 23M | 23.00 mi | 1.25 mi | 20898+6 | 12734+32 | 12734+32 | 20419(Top 72%) | 12119(Top 75%) | 12119(Top 215%) |
| 24M | 24.00 mi | 1.00 mi | 20905-7 | 12721+13 | 12721+13 | 20829(Top 73%) | 12260(Top 76%) | 12260(Top 217%) |
| 40K | 24.85 mi | 0.85 mi | 20928-23 | 12711+10 | 12711+10 | 21569(Top 76%) | 12548(Top 78%) | 12548(Top 222%) |
| 25.2M | 25.20 mi | 0.35 mi | 20877+51 | 12680+31 | 12680+31 | 18066(Top 64%) | 10866(Top 67%) | 10866(Top 193%) |
| Finish | 26.22 mi | 1.02 mi | 20841+36 | 12648+32 | 12648+32 | 20268(Top 71%) | 11942(Top 74%) | 11942(Top 212%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
21635
Males
13229
M18-39
13229
5K→10K
3.1 - 6.2 mi
Overall
22103
Males
13388
M18-39
13388
10K→15K
6.2 - 9.3 mi
Overall
21635
Males
13229
M18-39
13229
15K→20K
9.3 - 12.4 mi
Overall
20880
Males
12838
M18-39
12838
20K→Half
12.4 - 13.1 mi
Overall
20455
Males
12671
M18-39
12671
Half→25K
13.1 - 15.5 mi
Overall
20745
Males
12747
M18-39
12747
25K→30K
15.5 - 18.6 mi
Overall
20487
Males
12510
M18-39
12510
30K→20M
18.6 - 20.0 mi
Overall
21288
Males
12720
M18-39
12720
20M→21M
20.0 - 21.0 mi
Overall
20498
Males
12261
M18-39
12261
21M→35K
21.0 - 21.8 mi
Overall
20512
Males
12216
M18-39
12216
35K→23M
21.8 - 23.0 mi
Overall
20419
Males
12119
M18-39
12119
23M→24M
23.0 - 24.0 mi
Overall
20829
Males
12260
M18-39
12260
24M→40K
24.0 - 24.9 mi
Overall
21569
Males
12548
M18-39
12548
40K→25.2M
24.9 - 25.2 mi
Overall
18066
Males
10866
M18-39
10866
25.2M→Finish
25.2 - 26.2 mi
Overall
20268
Males
11942
M18-39
11942
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #19751 |
| 5K → 10K | 35 | 1227 | -1192 | #19751 | #20943 |
| 10K → 15K | 124 | 309 | -185 | #20943 | #21128 |
| 15K → 20K | 229 | 158 | +71 | #21128 | #21057 |
| 20K → Half | 36 | 21 | +15 | #21057 | #21042 |
| Half → 25K | 160 | 121 | +39 | #21042 | #21003 |
| 25K → 30K | 261 | 159 | +102 | #21003 | #20901 |
| 30K → 20M | 83 | 127 | -44 | #20901 | #20945 |
| 20M → 21M | 109 | 83 | +26 | #20945 | #20919 |
| 21M → 35K | 62 | 47 | +15 | #20919 | #20904 |
| 35K → 23M | 99 | 93 | +6 | #20904 | #20898 |
| 23M → 24M | 53 | 60 | -7 | #20898 | #20905 |
| 24M → 40K | 48 | 71 | -23 | #20905 | #20928 |
| 40K → 25.2M | 53 | 2 | +51 | #20928 | #20877 |
| 25.2M → Finish | 59 | 23 | +36 | #20877 | #20841 |
| TOTALS | 1411 | 2501 | -1090 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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