Pamela Lombardi Melnick
Bib: 26530•F
MA

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:45:02 | 29:24 | 9:28 | 29:24 | 9:28 | - |
10K | 6.21 mi | 12:14:38 | 59:00 | 9:30 | 29:36 | 9:32 | +0:04 |
15K | 9.32 mi | 12:44:11 | 1:28:33 | 9:30 | 29:33 | 9:31 | -0:01 |
20K | 12.43 mi | 13:14:01 | 1:58:23 | 9:32 | 29:50 | 9:36 | +0:05 |
Half | 13.11 mi | 13:20:18 | 2:04:40 | 9:31 | 6:17 | 9:13 | -0:23 |
25K | 15.53 mi | 13:44:28 | 2:28:50 | 9:35 | 24:10 | 9:58 | +0:45 |
30K | 18.64 mi | 14:16:30 | 3:00:52 | 9:42 | 32:02 | 10:19 | +0:21 |
20M | 20.00 mi | 14:30:40 | 3:15:02 | 9:45 | 14:10 | 10:25 | +0:06 |
21M | 21.00 mi | 14:41:51 | 3:26:13 | 9:49 | 11:11 | 11:11 | +0:46 |
35K | 21.75 mi | 14:49:26 | 3:33:48 | 9:50 | 7:35 | 10:08 | -1:03 |
23M | 23.00 mi | 15:02:32 | 3:46:54 | 9:52 | 13:06 | 10:28 | +0:20 |
24M | 24.00 mi | 15:12:31 | 3:56:53 | 9:52 | 9:59 | 9:59 | -0:29 |
40K | 24.85 mi | 15:21:23 | 4:05:45 | 9:53 | 8:52 | 10:22 | +0:23 |
25.2M | 25.20 mi | 15:25:33 | 4:09:55 | 9:55 | 4:10 | 12:05 | +1:43 |
Finish | 26.22 mi | 15:35:38 | 4:20:00 | 9:55 | 10:05 | 9:54 | -2:11 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
9:13 /mi
Average Pace
9:55 /mi
Slowest Pace
12:05 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:04:40
48% of race
Time at Steady Pace
1:23:51
32% of race
Time at Slower Pace
51:29
20% of race
Average Pace: 9:55 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:45:02 | 29:24 | 9:28 | 29:24 | 9:28 | #24134 | |
10K | 6.21 mi | 12:14:38 | 59:00 | 9:30 | 29:36 | 9:32 | #24164 | |
15K | 9.32 mi | 12:44:11 | 1:28:33 | 9:30 | 29:33 | 9:31 | #24035 | |
20K | 12.43 mi | 13:14:01 | 1:58:23 | 9:32 | 29:50 | 9:36 | #23815 | |
Half | 13.11 mi | 13:20:18 | 2:04:40 | 9:31 | 6:17 | 9:13 | #23765 | |
25K | 15.53 mi | 13:44:28 | 2:28:50 | 9:35 | 24:10 | 9:58 | #23643 | |
30K | 18.64 mi | 14:16:30 | 3:00:52 | 9:42 | 32:02 | 10:19 | #23410 | |
20M | 20.00 mi | 14:30:40 | 3:15:02 | 9:45 | 14:10 | 10:25 | #23282 | |
21M | 21.00 mi | 14:41:51 | 3:26:13 | 9:49 | 11:11 | 11:11 | #23205 | |
35K | 21.75 mi | 14:49:26 | 3:33:48 | 9:50 | 7:35 | 10:08 | #23169 | |
23M | 23.00 mi | 15:02:32 | 3:46:54 | 9:52 | 13:06 | 10:28 | #23095 | |
24M | 24.00 mi | 15:12:31 | 3:56:53 | 9:52 | 9:59 | 9:59 | #23023 | |
40K | 24.85 mi | 15:21:23 | 4:05:45 | 9:53 | 8:52 | 10:22 | #22943 | |
25.2M | 25.20 mi | 15:25:33 | 4:09:55 | 9:55 | 4:10 | 12:05 | #22969 | |
Finish | 26.22 mi | 15:35:38 | 4:20:00 | 9:55 | 10:05 | 9:54 | #22955 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 24134 | 9761 | 9761 | 23783(Top 84%) | 9533(Top 78%) | 9533(Top 526%) |
| 10K | 6.21 mi | 3.10 mi | 24164-30 | 9776-15 | 9776-15 | 24180(Top 85%) | 9790(Top 80%) | 9790(Top 540%) |
| 15K | 9.32 mi | 3.11 mi | 24035+129 | 9697+79 | 9697+79 | 23783(Top 84%) | 9533(Top 78%) | 9533(Top 526%) |
| 20K | 12.43 mi | 3.11 mi | 23815+220 | 9589+108 | 9589+108 | 23220(Top 82%) | 9254(Top 76%) | 9254(Top 510%) |
| Half | 13.11 mi | 0.68 mi | 23765+50 | 9553+36 | 9553+36 | 22674(Top 80%) | 8978(Top 73%) | 8978(Top 495%) |
| 25K | 15.53 mi | 2.42 mi | 23643+122 | 9503+50 | 9503+50 | 23185(Top 82%) | 9296(Top 76%) | 9296(Top 513%) |
| 30K | 18.64 mi | 3.11 mi | 23410+233 | 9409+94 | 9409+94 | 22489(Top 79%) | 9040(Top 74%) | 9040(Top 499%) |
| 20M | 20.00 mi | 1.36 mi | 23282+128 | 9354+55 | 9354+55 | 22235(Top 78%) | 9024(Top 74%) | 9024(Top 498%) |
| 21M | 21.00 mi | 1.00 mi | 23205+77 | 9338+16 | 9338+16 | 21879(Top 77%) | 8909(Top 73%) | 8909(Top 491%) |
| 35K | 21.75 mi | 0.75 mi | 23169+36 | 9322+16 | 9322+16 | 22284(Top 78%) | 9183(Top 75%) | 9183(Top 507%) |
| 23M | 23.00 mi | 1.25 mi | 23095+74 | 9317+5 | 9317+5 | 21931(Top 77%) | 9031(Top 74%) | 9031(Top 498%) |
| 24M | 24.00 mi | 1.00 mi | 23023+72 | 9303+14 | 9303+14 | 21346(Top 75%) | 8780(Top 72%) | 8780(Top 484%) |
| 40K | 24.85 mi | 0.85 mi | 22943+80 | 9277+26 | 9277+26 | 21592(Top 76%) | 8984(Top 73%) | 8984(Top 496%) |
| 25.2M | 25.20 mi | 0.35 mi | 22969-26 | 9298-21 | 9298-21 | 23430(Top 82%) | 9876(Top 81%) | 9876(Top 545%) |
| Finish | 26.22 mi | 1.02 mi | 22955+14 | 9298 | 9298 | 22616(Top 80%) | 9473(Top 77%) | 9473(Top 523%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
23783
Females
9533
F45-49
9533
5K→10K
3.1 - 6.2 mi
Overall
24180
Females
9790
F45-49
9790
10K→15K
6.2 - 9.3 mi
Overall
23783
Females
9533
F45-49
9533
15K→20K
9.3 - 12.4 mi
Overall
23220
Females
9254
F45-49
9254
20K→Half
12.4 - 13.1 mi
Overall
22674
Females
8978
F45-49
8978
Half→25K
13.1 - 15.5 mi
Overall
23185
Females
9296
F45-49
9296
25K→30K
15.5 - 18.6 mi
Overall
22489
Females
9040
F45-49
9040
30K→20M
18.6 - 20.0 mi
Overall
22235
Females
9024
F45-49
9024
20M→21M
20.0 - 21.0 mi
Overall
21879
Females
8909
F45-49
8909
21M→35K
21.0 - 21.8 mi
Overall
22284
Females
9183
F45-49
9183
35K→23M
21.8 - 23.0 mi
Overall
21931
Females
9031
F45-49
9031
23M→24M
23.0 - 24.0 mi
Overall
21346
Females
8780
F45-49
8780
24M→40K
24.0 - 24.9 mi
Overall
21592
Females
8984
F45-49
8984
40K→25.2M
24.9 - 25.2 mi
Overall
23430
Females
9876
F45-49
9876
25.2M→Finish
25.2 - 26.2 mi
Overall
22616
Females
9473
F45-49
9473
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #24134 |
| 5K → 10K | 223 | 253 | -30 | #24134 | #24164 |
| 10K → 15K | 209 | 80 | +129 | #24164 | #24035 |
| 15K → 20K | 260 | 40 | +220 | #24035 | #23815 |
| 20K → Half | 53 | 3 | +50 | #23815 | #23765 |
| Half → 25K | 177 | 55 | +122 | #23765 | #23643 |
| 25K → 30K | 293 | 60 | +233 | #23643 | #23410 |
| 30K → 20M | 145 | 17 | +128 | #23410 | #23282 |
| 20M → 21M | 105 | 28 | +77 | #23282 | #23205 |
| 21M → 35K | 60 | 24 | +36 | #23205 | #23169 |
| 35K → 23M | 108 | 34 | +74 | #23169 | #23095 |
| 23M → 24M | 91 | 19 | +72 | #23095 | #23023 |
| 24M → 40K | 92 | 12 | +80 | #23023 | #22943 |
| 40K → 25.2M | 12 | 38 | -26 | #22943 | #22969 |
| 25.2M → Finish | 44 | 30 | +14 | #22969 | #22955 |
| TOTALS | 1872 | 693 | +1179 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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