Scott Kirouac
Bib: 26519•M
MA

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:43:31 | 28:18 | 9:07 | 28:18 | 9:07 | - |
10K | 6.21 mi | 12:10:51 | 55:38 | 8:57 | 27:20 | 8:48 | -0:19 |
15K | 9.32 mi | 12:38:17 | 1:23:04 | 8:55 | 27:26 | 8:50 | +0:02 |
20K | 12.43 mi | 13:08:47 | 1:53:34 | 9:08 | 30:30 | 9:49 | +0:59 |
Half | 13.11 mi | 13:15:48 | 2:00:35 | 9:12 | 7:01 | 10:17 | +0:28 |
25K | 15.53 mi | 13:42:36 | 2:27:23 | 9:29 | 26:48 | 11:03 | +0:46 |
30K | 18.64 mi | 14:19:49 | 3:04:36 | 9:54 | 37:13 | 11:59 | +0:56 |
20M | 20.00 mi | 14:36:38 | 3:21:25 | 10:04 | 16:49 | 12:22 | +0:23 |
21M | 21.00 mi | 14:50:07 | 3:34:54 | 10:14 | 13:29 | 13:29 | +1:07 |
35K | 21.75 mi | 14:58:18 | 3:43:05 | 10:15 | 8:11 | 10:56 | -2:33 |
23M | 23.00 mi | 15:13:09 | 3:57:56 | 10:21 | 14:51 | 11:52 | +0:56 |
24M | 24.00 mi | 15:24:10 | 4:08:57 | 10:22 | 11:01 | 11:01 | -0:51 |
40K | 24.85 mi | 15:34:08 | 4:18:55 | 10:25 | 9:58 | 11:39 | +0:38 |
25.2M | 25.20 mi | 15:38:18 | 4:23:05 | 10:26 | 4:10 | 12:05 | +0:26 |
Finish | 26.22 mi | 15:48:10 | 4:32:57 | 10:25 | 9:52 | 9:41 | -2:24 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
8:48 /mi
Average Pace
10:25 /mi
Slowest Pace
13:29 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:10:27
48% of race
Time at Steady Pace
55:58
21% of race
Time at Slower Pace
1:26:32
32% of race
Average Pace: 10:25 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:43:31 | 28:18 | 9:07 | 28:18 | 9:07 | #22876 | |
10K | 6.21 mi | 12:10:51 | 55:38 | 8:57 | 27:20 | 8:48 | #22220 | |
15K | 9.32 mi | 12:38:17 | 1:23:04 | 8:55 | 27:26 | 8:50 | #21871 | |
20K | 12.43 mi | 13:08:47 | 1:53:34 | 9:08 | 30:30 | 9:49 | #22515 | |
Half | 13.11 mi | 13:15:48 | 2:00:35 | 9:12 | 7:01 | 10:17 | #22769 | |
25K | 15.53 mi | 13:42:36 | 2:27:23 | 9:29 | 26:48 | 11:03 | #23383 | |
30K | 18.64 mi | 14:19:49 | 3:04:36 | 9:54 | 37:13 | 11:59 | #23977 | |
20M | 20.00 mi | 14:36:38 | 3:21:25 | 10:04 | 16:49 | 12:22 | #24178 | |
21M | 21.00 mi | 14:50:07 | 3:34:54 | 10:14 | 13:29 | 13:29 | #24310 | |
35K | 21.75 mi | 14:58:18 | 3:43:05 | 10:15 | 8:11 | 10:56 | #24291 | |
23M | 23.00 mi | 15:13:09 | 3:57:56 | 10:21 | 14:51 | 11:52 | #24357 | |
24M | 24.00 mi | 15:24:10 | 4:08:57 | 10:22 | 11:01 | 11:01 | #24338 | |
40K | 24.85 mi | 15:34:08 | 4:18:55 | 10:25 | 9:58 | 11:39 | #24361 | |
25.2M | 25.20 mi | 15:38:18 | 4:23:05 | 10:26 | 4:10 | 12:05 | #24344 | |
Finish | 26.22 mi | 15:48:10 | 4:32:57 | 10:25 | 9:52 | 9:41 | #24275 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 22876 | 13707 | 13707 | 21175(Top 75%) | 13023(Top 81%) | 13023(Top 231%) |
| 10K | 6.21 mi | 3.10 mi | 22220+656 | 13423+284 | 13423+284 | 21392(Top 75%) | 13087(Top 81%) | 13087(Top 232%) |
| 15K | 9.32 mi | 3.11 mi | 21871+349 | 13282+141 | 13282+141 | 21175(Top 75%) | 13023(Top 81%) | 13023(Top 231%) |
| 20K | 12.43 mi | 3.11 mi | 22515-644 | 13582-300 | 13582-300 | 23808(Top 84%) | 14138(Top 88%) | 14138(Top 251%) |
| Half | 13.11 mi | 0.68 mi | 22769-254 | 13713-131 | 13713-131 | 25414(Top 89%) | 14845(Top 92%) | 14845(Top 263%) |
| 25K | 15.53 mi | 2.42 mi | 23383-614 | 13971-258 | 13971-258 | 25278(Top 89%) | 14758(Top 92%) | 14758(Top 262%) |
| 30K | 18.64 mi | 3.11 mi | 23977-594 | 14201-230 | 14201-230 | 25569(Top 90%) | 14792(Top 92%) | 14792(Top 262%) |
| 20M | 20.00 mi | 1.36 mi | 24178-201 | 14264-63 | 14264-63 | 25766(Top 91%) | 14815(Top 92%) | 14815(Top 263%) |
| 21M | 21.00 mi | 1.00 mi | 24310-132 | 14311-47 | 14311-47 | 25656(Top 90%) | 14706(Top 91%) | 14706(Top 261%) |
| 35K | 21.75 mi | 0.75 mi | 24291+19 | 14293+18 | 14293+18 | 24074(Top 85%) | 13912(Top 86%) | 13912(Top 247%) |
| 23M | 23.00 mi | 1.25 mi | 24357-66 | 14317-24 | 14317-24 | 24889(Top 88%) | 14281(Top 89%) | 14281(Top 253%) |
| 24M | 24.00 mi | 1.00 mi | 24338+19 | 14294+23 | 14294+23 | 24018(Top 85%) | 13836(Top 86%) | 13836(Top 245%) |
| 40K | 24.85 mi | 0.85 mi | 24361-23 | 14297-3 | 14297-3 | 24404(Top 86%) | 13969(Top 87%) | 13969(Top 248%) |
| 25.2M | 25.20 mi | 0.35 mi | 24344+17 | 14284+13 | 14284+13 | 23399(Top 82%) | 13479(Top 84%) | 13479(Top 239%) |
| Finish | 26.22 mi | 1.02 mi | 24275+69 | 14229+55 | 14229+55 | 21853(Top 77%) | 12717(Top 79%) | 12717(Top 225%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
21175
Males
13023
M18-39
13023
5K→10K
3.1 - 6.2 mi
Overall
21392
Males
13087
M18-39
13087
10K→15K
6.2 - 9.3 mi
Overall
21175
Males
13023
M18-39
13023
15K→20K
9.3 - 12.4 mi
Overall
23808
Males
14138
M18-39
14138
20K→Half
12.4 - 13.1 mi
Overall
25414
Males
14845
M18-39
14845
Half→25K
13.1 - 15.5 mi
Overall
25278
Males
14758
M18-39
14758
25K→30K
15.5 - 18.6 mi
Overall
25569
Males
14792
M18-39
14792
30K→20M
18.6 - 20.0 mi
Overall
25766
Males
14815
M18-39
14815
20M→21M
20.0 - 21.0 mi
Overall
25656
Males
14706
M18-39
14706
21M→35K
21.0 - 21.8 mi
Overall
24074
Males
13912
M18-39
13912
35K→23M
21.8 - 23.0 mi
Overall
24889
Males
14281
M18-39
14281
23M→24M
23.0 - 24.0 mi
Overall
24018
Males
13836
M18-39
13836
24M→40K
24.0 - 24.9 mi
Overall
24404
Males
13969
M18-39
13969
40K→25.2M
24.9 - 25.2 mi
Overall
23399
Males
13479
M18-39
13479
25.2M→Finish
25.2 - 26.2 mi
Overall
21853
Males
12717
M18-39
12717
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #22876 |
| 5K → 10K | 707 | 51 | +656 | #22876 | #22220 |
| 10K → 15K | 404 | 55 | +349 | #22220 | #21871 |
| 15K → 20K | 57 | 701 | -644 | #21871 | #22515 |
| 20K → Half | 6 | 260 | -254 | #22515 | #22769 |
| Half → 25K | 26 | 640 | -614 | #22769 | #23383 |
| 25K → 30K | 33 | 627 | -594 | #23383 | #23977 |
| 30K → 20M | 33 | 234 | -201 | #23977 | #24178 |
| 20M → 21M | 25 | 157 | -132 | #24178 | #24310 |
| 21M → 35K | 41 | 22 | +19 | #24310 | #24291 |
| 35K → 23M | 40 | 106 | -66 | #24291 | #24357 |
| 23M → 24M | 58 | 39 | +19 | #24357 | #24338 |
| 24M → 40K | 26 | 49 | -23 | #24338 | #24361 |
| 40K → 25.2M | 29 | 12 | +17 | #24361 | #24344 |
| 25.2M → Finish | 78 | 9 | +69 | #24344 | #24275 |
| TOTALS | 1563 | 2962 | -1399 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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