Gwendolyn Poppe
Bib: 26517•F
CA

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:43:26 | 28:10 | 9:04 | 28:10 | 9:04 | - |
10K | 6.21 mi | 12:13:36 | 58:20 | 9:23 | 30:10 | 9:43 | +0:39 |
15K | 9.32 mi | 12:43:07 | 1:27:51 | 9:26 | 29:31 | 9:30 | -0:13 |
20K | 12.43 mi | 13:13:37 | 1:58:21 | 9:31 | 30:30 | 9:49 | +0:19 |
Half | 13.11 mi | 13:21:45 | 2:06:29 | 9:39 | 8:08 | 11:55 | +2:06 |
25K | 15.53 mi | 13:47:47 | 2:32:31 | 9:49 | 26:02 | 10:44 | -1:11 |
30K | 18.64 mi | 14:25:00 | 3:09:44 | 10:11 | 37:13 | 11:59 | +1:15 |
20M | 20.00 mi | 14:42:17 | 3:27:01 | 10:21 | 17:17 | 12:43 | +0:44 |
21M | 21.00 mi | 14:56:48 | 3:41:32 | 10:33 | 14:31 | 14:31 | +1:48 |
35K | 21.75 mi | 15:05:39 | 3:50:23 | 10:36 | 8:51 | 11:50 | -2:41 |
23M | 23.00 mi | 15:22:15 | 4:06:59 | 10:44 | 16:36 | 13:15 | +1:25 |
24M | 24.00 mi | 15:34:32 | 4:19:16 | 10:48 | 12:17 | 12:17 | -0:58 |
40K | 24.85 mi | 15:45:01 | 4:29:45 | 10:51 | 10:29 | 12:16 | -0:01 |
25.2M | 25.20 mi | 15:52:02 | 4:36:46 | 10:59 | 7:01 | 20:21 | +8:05 |
Finish | 26.22 mi | 16:03:30 | 4:48:14 | 11:00 | 11:28 | 11:15 | -9:06 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
9:04 /mi
Average Pace
11:00 /mi
Slowest Pace
20:21 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:58:21
41% of race
Time at Steady Pace
2:11:45
46% of race
Time at Slower Pace
38:08
13% of race
Average Pace: 11:00 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:43:26 | 28:10 | 9:04 | 28:10 | 9:04 | #22699 | |
10K | 6.21 mi | 12:13:36 | 58:20 | 9:23 | 30:10 | 9:43 | #23844 | |
15K | 9.32 mi | 12:43:07 | 1:27:51 | 9:26 | 29:31 | 9:30 | #23818 | |
20K | 12.43 mi | 13:13:37 | 1:58:21 | 9:31 | 30:30 | 9:49 | #23804 | |
Half | 13.11 mi | 13:21:45 | 2:06:29 | 9:39 | 8:08 | 11:55 | #24150 | |
25K | 15.53 mi | 13:47:47 | 2:32:31 | 9:49 | 26:02 | 10:44 | #24294 | |
30K | 18.64 mi | 14:25:00 | 3:09:44 | 10:11 | 37:13 | 11:59 | #24618 | |
20M | 20.00 mi | 14:42:17 | 3:27:01 | 10:21 | 17:17 | 12:43 | #24782 | |
21M | 21.00 mi | 14:56:48 | 3:41:32 | 10:33 | 14:31 | 14:31 | #24963 | |
35K | 21.75 mi | 15:05:39 | 3:50:23 | 10:36 | 8:51 | 11:50 | #25007 | |
23M | 23.00 mi | 15:22:15 | 4:06:59 | 10:44 | 16:36 | 13:15 | #25128 | |
24M | 24.00 mi | 15:34:32 | 4:19:16 | 10:48 | 12:17 | 12:17 | #25172 | |
40K | 24.85 mi | 15:45:01 | 4:29:45 | 10:51 | 10:29 | 12:16 | #25195 | |
25.2M | 25.20 mi | 15:52:02 | 4:36:46 | 10:59 | 7:01 | 20:21 | #25351 | |
Finish | 26.22 mi | 16:03:30 | 4:48:14 | 11:00 | 11:28 | 11:15 | #25365 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 22699 | 9010 | 9010 | 23738(Top 84%) | 9512(Top 78%) | 9512(Top 174%) |
| 10K | 6.21 mi | 3.10 mi | 23844-1145 | 9599-589 | 9599-589 | 24635(Top 87%) | 10041(Top 82%) | 10041(Top 184%) |
| 15K | 9.32 mi | 3.11 mi | 23818+26 | 9580+19 | 9580+19 | 23738(Top 84%) | 9512(Top 78%) | 9512(Top 174%) |
| 20K | 12.43 mi | 3.11 mi | 23804+14 | 9584-4 | 9584-4 | 23804(Top 84%) | 9608(Top 79%) | 9608(Top 176%) |
| Half | 13.11 mi | 0.68 mi | 24150-346 | 9778-194 | 9778-194 | 27382(Top 96%) | 11633(Top 95%) | 11633(Top 213%) |
| 25K | 15.53 mi | 2.42 mi | 24294-144 | 9875-97 | 9875-97 | 24778(Top 87%) | 10172(Top 83%) | 10172(Top 186%) |
| 30K | 18.64 mi | 3.11 mi | 24618-324 | 10072-197 | 10072-197 | 25564(Top 90%) | 10710(Top 88%) | 10710(Top 196%) |
| 20M | 20.00 mi | 1.36 mi | 24782-164 | 10174-102 | 10174-102 | 26159(Top 92%) | 11096(Top 91%) | 11096(Top 203%) |
| 21M | 21.00 mi | 1.00 mi | 24963-181 | 10286-112 | 10286-112 | 26718(Top 94%) | 11429(Top 93%) | 11429(Top 209%) |
| 35K | 21.75 mi | 0.75 mi | 25007-44 | 10317-31 | 10317-31 | 25592(Top 90%) | 10897(Top 89%) | 10897(Top 199%) |
| 23M | 23.00 mi | 1.25 mi | 25128-121 | 10402-85 | 10402-85 | 26668(Top 94%) | 11434(Top 94%) | 11434(Top 209%) |
| 24M | 24.00 mi | 1.00 mi | 25172-44 | 10433-31 | 10433-31 | 26022(Top 92%) | 11140(Top 91%) | 11140(Top 204%) |
| 40K | 24.85 mi | 0.85 mi | 25195-23 | 10449-16 | 10449-16 | 25310(Top 89%) | 10824(Top 89%) | 10824(Top 198%) |
| 25.2M | 25.20 mi | 0.35 mi | 25351-156 | 10539-90 | 10539-90 | 28369(Top 100%) | 12222(Top 100%) | 12222(Top 223%) |
| Finish | 26.22 mi | 1.02 mi | 25365-14 | 10557-18 | 10557-18 | 25784(Top 91%) | 11035(Top 90%) | 11035(Top 202%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
23738
Females
9512
F18-39
9512
5K→10K
3.1 - 6.2 mi
Overall
24635
Females
10041
F18-39
10041
10K→15K
6.2 - 9.3 mi
Overall
23738
Females
9512
F18-39
9512
15K→20K
9.3 - 12.4 mi
Overall
23804
Females
9608
F18-39
9608
20K→Half
12.4 - 13.1 mi
Overall
27382
Females
11633
F18-39
11633
Half→25K
13.1 - 15.5 mi
Overall
24778
Females
10172
F18-39
10172
25K→30K
15.5 - 18.6 mi
Overall
25564
Females
10710
F18-39
10710
30K→20M
18.6 - 20.0 mi
Overall
26159
Females
11096
F18-39
11096
20M→21M
20.0 - 21.0 mi
Overall
26718
Females
11429
F18-39
11429
21M→35K
21.0 - 21.8 mi
Overall
25592
Females
10897
F18-39
10897
35K→23M
21.8 - 23.0 mi
Overall
26668
Females
11434
F18-39
11434
23M→24M
23.0 - 24.0 mi
Overall
26022
Females
11140
F18-39
11140
24M→40K
24.0 - 24.9 mi
Overall
25310
Females
10824
F18-39
10824
40K→25.2M
24.9 - 25.2 mi
Overall
28369
Females
12222
F18-39
12222
25.2M→Finish
25.2 - 26.2 mi
Overall
25784
Females
11035
F18-39
11035
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #22699 |
| 5K → 10K | 28 | 1173 | -1145 | #22699 | #23844 |
| 10K → 15K | 170 | 144 | +26 | #23844 | #23818 |
| 15K → 20K | 138 | 124 | +14 | #23818 | #23804 |
| 20K → Half | 0 | 346 | -346 | #23804 | #24150 |
| Half → 25K | 74 | 218 | -144 | #24150 | #24294 |
| 25K → 30K | 56 | 380 | -324 | #24294 | #24618 |
| 30K → 20M | 22 | 186 | -164 | #24618 | #24782 |
| 20M → 21M | 13 | 194 | -181 | #24782 | #24963 |
| 21M → 35K | 12 | 56 | -44 | #24963 | #25007 |
| 35K → 23M | 16 | 137 | -121 | #25007 | #25128 |
| 23M → 24M | 20 | 64 | -44 | #25128 | #25172 |
| 24M → 40K | 18 | 41 | -23 | #25172 | #25195 |
| 40K → 25.2M | 0 | 156 | -156 | #25195 | #25351 |
| 25.2M → Finish | 23 | 37 | -14 | #25351 | #25365 |
| TOTALS | 590 | 3256 | -2666 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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