Ashley Thomas
Bib: 26468•F
MA

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:45:22 | 29:35 | 9:31 | 29:35 | 9:31 | - |
10K | 6.21 mi | 12:13:27 | 57:40 | 9:17 | 28:05 | 9:02 | -0:29 |
15K | 9.32 mi | 12:41:52 | 1:26:05 | 9:14 | 28:25 | 9:09 | +0:07 |
20K | 12.43 mi | 13:12:34 | 1:56:47 | 9:24 | 30:42 | 9:53 | +0:44 |
Half | 13.11 mi | 13:19:01 | 2:03:14 | 9:24 | 6:27 | 9:27 | -0:26 |
25K | 15.53 mi | 13:43:38 | 2:27:51 | 9:31 | 24:37 | 10:09 | +0:42 |
30K | 18.64 mi | 14:15:33 | 2:59:46 | 9:39 | 31:55 | 10:16 | +0:07 |
20M | 20.00 mi | 14:29:20 | 3:13:33 | 9:41 | 13:47 | 10:09 | -0:07 |
21M | 21.00 mi | 14:39:54 | 3:24:07 | 9:43 | 10:34 | 10:34 | +0:25 |
35K | 21.75 mi | 14:47:12 | 3:31:25 | 9:43 | 7:18 | 9:45 | -0:49 |
23M | 23.00 mi | 14:59:54 | 3:44:07 | 9:45 | 12:42 | 10:09 | +0:24 |
24M | 24.00 mi | 15:09:32 | 3:53:45 | 9:44 | 9:38 | 9:38 | -0:31 |
40K | 24.85 mi | 15:18:09 | 4:02:22 | 9:45 | 8:37 | 10:05 | +0:27 |
25.2M | 25.20 mi | 15:21:58 | 4:06:11 | 9:46 | 3:49 | 11:04 | +0:59 |
Finish | 26.22 mi | 15:31:32 | 4:15:45 | 9:46 | 9:34 | 9:23 | -1:41 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
9:02 /mi
Average Pace
9:46 /mi
Slowest Pace
11:04 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:42:06
40% of race
Time at Steady Pace
56:15
22% of race
Time at Slower Pace
1:37:24
38% of race
Average Pace: 9:45 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:45:22 | 29:35 | 9:31 | 29:35 | 9:31 | #24317 | |
10K | 6.21 mi | 12:13:27 | 57:40 | 9:17 | 28:05 | 9:02 | #23487 | |
15K | 9.32 mi | 12:41:52 | 1:26:05 | 9:14 | 28:25 | 9:09 | #23235 | |
20K | 12.43 mi | 13:12:34 | 1:56:47 | 9:24 | 30:42 | 9:53 | #23455 | |
Half | 13.11 mi | 13:19:01 | 2:03:14 | 9:24 | 6:27 | 9:27 | #23450 | |
25K | 15.53 mi | 13:43:38 | 2:27:51 | 9:31 | 24:37 | 10:09 | #23467 | |
30K | 18.64 mi | 14:15:33 | 2:59:46 | 9:39 | 31:55 | 10:16 | #23227 | |
20M | 20.00 mi | 14:29:20 | 3:13:33 | 9:41 | 13:47 | 10:09 | #23088 | |
21M | 21.00 mi | 14:39:54 | 3:24:07 | 9:43 | 10:34 | 10:34 | #22926 | |
35K | 21.75 mi | 14:47:12 | 3:31:25 | 9:43 | 7:18 | 9:45 | #22858 | |
23M | 23.00 mi | 14:59:54 | 3:44:07 | 9:45 | 12:42 | 10:09 | #22744 | |
24M | 24.00 mi | 15:09:32 | 3:53:45 | 9:44 | 9:38 | 9:38 | #22606 | |
40K | 24.85 mi | 15:18:09 | 4:02:22 | 9:45 | 8:37 | 10:05 | #22534 | |
25.2M | 25.20 mi | 15:21:58 | 4:06:11 | 9:46 | 3:49 | 11:04 | #22511 | |
Finish | 26.22 mi | 15:31:32 | 4:15:45 | 9:46 | 9:34 | 9:23 | #22446 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 24317 | 9858 | 9858 | 22653(Top 80%) | 8922(Top 73%) | 8922(Top 163%) |
| 10K | 6.21 mi | 3.10 mi | 23487+830 | 9412+446 | 9412+446 | 22559(Top 79%) | 8900(Top 73%) | 8900(Top 163%) |
| 15K | 9.32 mi | 3.11 mi | 23235+252 | 9257+155 | 9257+155 | 22653(Top 80%) | 8922(Top 73%) | 8922(Top 163%) |
| 20K | 12.43 mi | 3.11 mi | 23455-220 | 9373-116 | 9373-116 | 23966(Top 84%) | 9685(Top 79%) | 9685(Top 177%) |
| Half | 13.11 mi | 0.68 mi | 23450+5 | 9371+2 | 9371+2 | 23442(Top 83%) | 9394(Top 77%) | 9394(Top 172%) |
| 25K | 15.53 mi | 2.42 mi | 23467-17 | 9397-26 | 9397-26 | 23618(Top 83%) | 9539(Top 78%) | 9539(Top 174%) |
| 30K | 18.64 mi | 3.11 mi | 23227+240 | 9308+89 | 9308+89 | 22375(Top 79%) | 8984(Top 73%) | 8984(Top 164%) |
| 20M | 20.00 mi | 1.36 mi | 23088+139 | 9262+46 | 9262+46 | 21427(Top 75%) | 8594(Top 70%) | 8594(Top 157%) |
| 21M | 21.00 mi | 1.00 mi | 22926+162 | 9190+72 | 9190+72 | 20240(Top 71%) | 8045(Top 66%) | 8045(Top 147%) |
| 35K | 21.75 mi | 0.75 mi | 22858+68 | 9162+28 | 9162+28 | 21228(Top 75%) | 8636(Top 71%) | 8636(Top 158%) |
| 23M | 23.00 mi | 1.25 mi | 22744+114 | 9122+40 | 9122+40 | 20956(Top 74%) | 8533(Top 70%) | 8533(Top 156%) |
| 24M | 24.00 mi | 1.00 mi | 22606+138 | 9076+46 | 9076+46 | 20155(Top 71%) | 8169(Top 67%) | 8169(Top 149%) |
| 40K | 24.85 mi | 0.85 mi | 22534+72 | 9049+27 | 9049+27 | 20740(Top 73%) | 8536(Top 70%) | 8536(Top 156%) |
| 25.2M | 25.20 mi | 0.35 mi | 22511+23 | 9040+9 | 9040+9 | 20900(Top 74%) | 8614(Top 70%) | 8614(Top 158%) |
| Finish | 26.22 mi | 1.02 mi | 22446+65 | 9027+13 | 9027+13 | 20779(Top 73%) | 8548(Top 70%) | 8548(Top 156%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
22653
Females
8922
F18-39
8922
5K→10K
3.1 - 6.2 mi
Overall
22559
Females
8900
F18-39
8900
10K→15K
6.2 - 9.3 mi
Overall
22653
Females
8922
F18-39
8922
15K→20K
9.3 - 12.4 mi
Overall
23966
Females
9685
F18-39
9685
20K→Half
12.4 - 13.1 mi
Overall
23442
Females
9394
F18-39
9394
Half→25K
13.1 - 15.5 mi
Overall
23618
Females
9539
F18-39
9539
25K→30K
15.5 - 18.6 mi
Overall
22375
Females
8984
F18-39
8984
30K→20M
18.6 - 20.0 mi
Overall
21427
Females
8594
F18-39
8594
20M→21M
20.0 - 21.0 mi
Overall
20240
Females
8045
F18-39
8045
21M→35K
21.0 - 21.8 mi
Overall
21228
Females
8636
F18-39
8636
35K→23M
21.8 - 23.0 mi
Overall
20956
Females
8533
F18-39
8533
23M→24M
23.0 - 24.0 mi
Overall
20155
Females
8169
F18-39
8169
24M→40K
24.0 - 24.9 mi
Overall
20740
Females
8536
F18-39
8536
40K→25.2M
24.9 - 25.2 mi
Overall
20900
Females
8614
F18-39
8614
25.2M→Finish
25.2 - 26.2 mi
Overall
20779
Females
8548
F18-39
8548
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #24317 |
| 5K → 10K | 859 | 29 | +830 | #24317 | #23487 |
| 10K → 15K | 325 | 73 | +252 | #23487 | #23235 |
| 15K → 20K | 95 | 315 | -220 | #23235 | #23455 |
| 20K → Half | 33 | 28 | +5 | #23455 | #23450 |
| Half → 25K | 126 | 143 | -17 | #23450 | #23467 |
| 25K → 30K | 293 | 53 | +240 | #23467 | #23227 |
| 30K → 20M | 155 | 16 | +139 | #23227 | #23088 |
| 20M → 21M | 172 | 10 | +162 | #23088 | #22926 |
| 21M → 35K | 78 | 10 | +68 | #22926 | #22858 |
| 35K → 23M | 131 | 17 | +114 | #22858 | #22744 |
| 23M → 24M | 141 | 3 | +138 | #22744 | #22606 |
| 24M → 40K | 84 | 12 | +72 | #22606 | #22534 |
| 40K → 25.2M | 30 | 7 | +23 | #22534 | #22511 |
| 25.2M → Finish | 79 | 14 | +65 | #22511 | #22446 |
| TOTALS | 2601 | 730 | +1871 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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