Lauren Berman
Bib: 26459•F
NH

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:46:08 | 30:40 | 9:52 | 30:40 | 9:52 | - |
10K | 6.21 mi | 12:15:23 | 59:55 | 9:39 | 29:15 | 9:25 | -0:27 |
15K | 9.32 mi | 12:46:47 | 1:31:19 | 9:48 | 31:24 | 10:06 | +0:41 |
20K | 12.43 mi | 13:18:19 | 2:02:51 | 9:53 | 31:32 | 10:09 | +0:03 |
Half | 13.11 mi | 13:25:01 | 2:09:33 | 9:53 | 6:42 | 9:49 | -0:20 |
25K | 15.53 mi | 13:48:48 | 2:33:20 | 9:52 | 23:47 | 9:49 | 0:00 |
30K | 18.64 mi | 14:20:54 | 3:05:26 | 9:57 | 32:06 | 10:20 | +0:31 |
20M | 20.00 mi | 14:34:05 | 3:18:37 | 9:56 | 13:11 | 9:42 | -0:38 |
21M | 21.00 mi | 14:44:01 | 3:28:33 | 9:56 | 9:56 | 9:56 | +0:14 |
35K | 21.75 mi | 14:51:04 | 3:35:36 | 9:55 | 7:03 | 9:25 | -0:31 |
23M | 23.00 mi | 15:02:47 | 3:47:19 | 9:53 | 11:43 | 9:21 | -0:04 |
24M | 24.00 mi | 15:12:23 | 3:56:55 | 9:52 | 9:36 | 9:36 | +0:15 |
40K | 24.85 mi | 15:20:30 | 4:05:02 | 9:52 | 8:07 | 9:30 | -0:06 |
25.2M | 25.20 mi | 15:23:56 | 4:08:28 | 9:52 | 3:26 | 9:57 | +0:27 |
Finish | 26.22 mi | 15:32:34 | 4:17:06 | 9:49 | 8:38 | 8:28 | -1:29 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
8:28 /mi
Average Pace
9:49 /mi
Slowest Pace
10:20 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:14:22
29% of race
Time at Steady Pace
1:27:42
34% of race
Time at Slower Pace
1:35:02
37% of race
Average Pace: 9:48 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:46:08 | 30:40 | 9:52 | 30:40 | 9:52 | #25270 | |
10K | 6.21 mi | 12:15:23 | 59:55 | 9:39 | 29:15 | 9:25 | #24581 | |
15K | 9.32 mi | 12:46:47 | 1:31:19 | 9:48 | 31:24 | 10:06 | #24814 | |
20K | 12.43 mi | 13:18:19 | 2:02:51 | 9:53 | 31:32 | 10:09 | #24723 | |
Half | 13.11 mi | 13:25:01 | 2:09:33 | 9:53 | 6:42 | 9:49 | #24706 | |
25K | 15.53 mi | 13:48:48 | 2:33:20 | 9:52 | 23:47 | 9:49 | #24427 | |
30K | 18.64 mi | 14:20:54 | 3:05:26 | 9:57 | 32:06 | 10:20 | #24095 | |
20M | 20.00 mi | 14:34:05 | 3:18:37 | 9:56 | 13:11 | 9:42 | #23822 | |
21M | 21.00 mi | 14:44:01 | 3:28:33 | 9:56 | 9:56 | 9:56 | #23530 | |
35K | 21.75 mi | 14:51:04 | 3:35:36 | 9:55 | 7:03 | 9:25 | #23384 | |
23M | 23.00 mi | 15:02:47 | 3:47:19 | 9:53 | 11:43 | 9:21 | #23149 | |
24M | 24.00 mi | 15:12:23 | 3:56:55 | 9:52 | 9:36 | 9:36 | #23031 | |
40K | 24.85 mi | 15:20:30 | 4:05:02 | 9:52 | 8:07 | 9:30 | #22856 | |
25.2M | 25.20 mi | 15:23:56 | 4:08:28 | 9:52 | 3:26 | 9:57 | #22772 | |
Finish | 26.22 mi | 15:32:34 | 4:17:06 | 9:49 | 8:38 | 8:28 | #22605 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 25270 | 10355 | 10355 | 25217(Top 89%) | 10348(Top 85%) | 10348(Top 189%) |
| 10K | 6.21 mi | 3.10 mi | 24581+689 | 9991+364 | 9991+364 | 23873(Top 84%) | 9606(Top 79%) | 9606(Top 176%) |
| 15K | 9.32 mi | 3.11 mi | 24814-233 | 10121-130 | 10121-130 | 25217(Top 89%) | 10348(Top 85%) | 10348(Top 189%) |
| 20K | 12.43 mi | 3.11 mi | 24723+91 | 10083+38 | 10083+38 | 24529(Top 86%) | 10000(Top 82%) | 10000(Top 183%) |
| Half | 13.11 mi | 0.68 mi | 24706+17 | 10072+11 | 10072+11 | 24431(Top 86%) | 9952(Top 81%) | 9952(Top 182%) |
| 25K | 15.53 mi | 2.42 mi | 24427+279 | 9941+131 | 9941+131 | 22793(Top 80%) | 9081(Top 74%) | 9081(Top 166%) |
| 30K | 18.64 mi | 3.11 mi | 24095+332 | 9777+164 | 9777+164 | 22551(Top 79%) | 9076(Top 74%) | 9076(Top 166%) |
| 20M | 20.00 mi | 1.36 mi | 23822+273 | 9655+122 | 9655+122 | 19966(Top 70%) | 7775(Top 64%) | 7775(Top 142%) |
| 21M | 21.00 mi | 1.00 mi | 23530+292 | 9516+139 | 9516+139 | 18078(Top 64%) | 6842(Top 56%) | 6842(Top 125%) |
| 35K | 21.75 mi | 0.75 mi | 23384+146 | 9450+66 | 9450+66 | 20087(Top 71%) | 8037(Top 66%) | 8037(Top 147%) |
| 23M | 23.00 mi | 1.25 mi | 23149+235 | 9351+99 | 9351+99 | 18082(Top 64%) | 7031(Top 57%) | 7031(Top 129%) |
| 24M | 24.00 mi | 1.00 mi | 23031+118 | 9306+45 | 9306+45 | 20022(Top 70%) | 8104(Top 66%) | 8104(Top 148%) |
| 40K | 24.85 mi | 0.85 mi | 22856+175 | 9229+77 | 9229+77 | 18717(Top 66%) | 7493(Top 61%) | 7493(Top 137%) |
| 25.2M | 25.20 mi | 0.35 mi | 22772+84 | 9187+42 | 9187+42 | 16929(Top 60%) | 6583(Top 54%) | 6583(Top 120%) |
| Finish | 26.22 mi | 1.02 mi | 22605+167 | 9118+69 | 9118+69 | 16091(Top 57%) | 6086(Top 50%) | 6086(Top 111%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
25217
Females
10348
F18-39
10348
5K→10K
3.1 - 6.2 mi
Overall
23873
Females
9606
F18-39
9606
10K→15K
6.2 - 9.3 mi
Overall
25217
Females
10348
F18-39
10348
15K→20K
9.3 - 12.4 mi
Overall
24529
Females
10000
F18-39
10000
20K→Half
12.4 - 13.1 mi
Overall
24431
Females
9952
F18-39
9952
Half→25K
13.1 - 15.5 mi
Overall
22793
Females
9081
F18-39
9081
25K→30K
15.5 - 18.6 mi
Overall
22551
Females
9076
F18-39
9076
30K→20M
18.6 - 20.0 mi
Overall
19966
Females
7775
F18-39
7775
20M→21M
20.0 - 21.0 mi
Overall
18078
Females
6842
F18-39
6842
21M→35K
21.0 - 21.8 mi
Overall
20087
Females
8037
F18-39
8037
35K→23M
21.8 - 23.0 mi
Overall
18082
Females
7031
F18-39
7031
23M→24M
23.0 - 24.0 mi
Overall
20022
Females
8104
F18-39
8104
24M→40K
24.0 - 24.9 mi
Overall
18717
Females
7493
F18-39
7493
40K→25.2M
24.9 - 25.2 mi
Overall
16929
Females
6583
F18-39
6583
25.2M→Finish
25.2 - 26.2 mi
Overall
16091
Females
6086
F18-39
6086
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #25270 |
| 5K → 10K | 706 | 17 | +689 | #25270 | #24581 |
| 10K → 15K | 66 | 299 | -233 | #24581 | #24814 |
| 15K → 20K | 185 | 94 | +91 | #24814 | #24723 |
| 20K → Half | 34 | 17 | +17 | #24723 | #24706 |
| Half → 25K | 283 | 4 | +279 | #24706 | #24427 |
| 25K → 30K | 362 | 30 | +332 | #24427 | #24095 |
| 30K → 20M | 274 | 1 | +273 | #24095 | #23822 |
| 20M → 21M | 293 | 1 | +292 | #23822 | #23530 |
| 21M → 35K | 150 | 4 | +146 | #23530 | #23384 |
| 35K → 23M | 236 | 1 | +235 | #23384 | #23149 |
| 23M → 24M | 126 | 8 | +118 | #23149 | #23031 |
| 24M → 40K | 176 | 1 | +175 | #23031 | #22856 |
| 40K → 25.2M | 84 | 0 | +84 | #22856 | #22772 |
| 25.2M → Finish | 167 | 0 | +167 | #22772 | #22605 |
| TOTALS | 3142 | 477 | +2665 |
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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