Casey Mcnamara
Bib: 26453•F
NY

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:49:45 | 31:16 | 10:04 | 31:16 | 10:04 | - |
10K | 6.21 mi | 12:22:18 | 1:03:49 | 10:16 | 32:33 | 10:29 | +0:25 |
15K | 9.32 mi | 12:56:49 | 1:38:20 | 10:33 | 34:31 | 11:07 | +0:38 |
20K | 12.43 mi | 13:34:26 | 2:15:57 | 10:56 | 37:37 | 12:06 | +0:59 |
Half | 13.11 mi | 13:41:23 | 2:22:54 | 10:54 | 6:57 | 10:11 | -1:55 |
25K | 15.53 mi | 14:14:08 | 2:55:39 | 11:18 | 32:45 | 13:30 | +3:19 |
30K | 18.64 mi | 14:56:05 | 3:37:36 | 11:40 | 41:57 | 13:30 | 0:00 |
20M | 20.00 mi | 15:16:16 | 3:57:47 | 11:53 | 20:11 | 14:51 | +1:21 |
21M | 21.00 mi | 15:32:57 | 4:14:28 | 12:07 | 16:41 | 16:41 | +1:50 |
35K | 21.75 mi | 15:43:01 | 4:24:32 | 12:10 | 10:04 | 13:27 | -3:14 |
23M | 23.00 mi | 16:01:32 | 4:43:03 | 12:18 | 18:31 | 14:47 | +1:20 |
24M | 24.00 mi | 16:15:47 | 4:57:18 | 12:23 | 14:15 | 14:15 | -0:32 |
40K | 24.85 mi | 16:27:02 | 5:08:33 | 12:25 | 11:15 | 13:09 | -1:06 |
25.2M | 25.20 mi | 16:32:11 | 5:13:42 | 12:27 | 5:09 | 14:56 | +1:47 |
Finish | 26.22 mi | 16:44:14 | 5:25:45 | 12:26 | 12:03 | 11:49 | -3:07 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
10:04 /mi
Average Pace
12:26 /mi
Slowest Pace
16:41 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:34:57
48% of race
Time at Steady Pace
1:50:16
34% of race
Time at Slower Pace
1:00:32
19% of race
Average Pace: 12:25 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:49:45 | 31:16 | 10:04 | 31:16 | 10:04 | #25737 | |
10K | 6.21 mi | 12:22:18 | 1:03:49 | 10:16 | 32:33 | 10:29 | #26043 | |
15K | 9.32 mi | 12:56:49 | 1:38:20 | 10:33 | 34:31 | 11:07 | #26370 | |
20K | 12.43 mi | 13:34:26 | 2:15:57 | 10:56 | 37:37 | 12:06 | #26701 | |
Half | 13.11 mi | 13:41:23 | 2:22:54 | 10:54 | 6:57 | 10:11 | #26625 | |
25K | 15.53 mi | 14:14:08 | 2:55:39 | 11:18 | 32:45 | 13:30 | #26923 | |
30K | 18.64 mi | 14:56:05 | 3:37:36 | 11:40 | 41:57 | 13:30 | #26988 | |
20M | 20.00 mi | 15:16:16 | 3:57:47 | 11:53 | 20:11 | 14:51 | #27076 | |
21M | 21.00 mi | 15:32:57 | 4:14:28 | 12:07 | 16:41 | 16:41 | #27170 | |
35K | 21.75 mi | 15:43:01 | 4:24:32 | 12:10 | 10:04 | 13:27 | #27184 | |
23M | 23.00 mi | 16:01:32 | 4:43:03 | 12:18 | 18:31 | 14:47 | #27255 | |
24M | 24.00 mi | 16:15:47 | 4:57:18 | 12:23 | 14:15 | 14:15 | #27303 | |
40K | 24.85 mi | 16:27:02 | 5:08:33 | 12:25 | 11:15 | 13:09 | #27290 | |
25.2M | 25.20 mi | 16:32:11 | 5:13:42 | 12:27 | 5:09 | 14:56 | #27290 | |
Finish | 26.22 mi | 16:44:14 | 5:25:45 | 12:26 | 12:03 | 11:49 | #27278 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 25737 | 10611 | 10611 | 26815(Top 94%) | 11264(Top 92%) | 11264(Top 206%) |
| 10K | 6.21 mi | 3.10 mi | 26043-306 | 10802-191 | 10802-191 | 26225(Top 92%) | 10920(Top 89%) | 10920(Top 200%) |
| 15K | 9.32 mi | 3.11 mi | 26370-327 | 10985-183 | 10985-183 | 26815(Top 94%) | 11264(Top 92%) | 11264(Top 206%) |
| 20K | 12.43 mi | 3.11 mi | 26701-331 | 11178-193 | 11178-193 | 27211(Top 96%) | 11526(Top 94%) | 11526(Top 211%) |
| Half | 13.11 mi | 0.68 mi | 26625+76 | 11140+38 | 11140+38 | 25217(Top 89%) | 10392(Top 85%) | 10392(Top 190%) |
| 25K | 15.53 mi | 2.42 mi | 26923-298 | 11333-193 | 11333-193 | 27619(Top 97%) | 11785(Top 96%) | 11785(Top 215%) |
| 30K | 18.64 mi | 3.11 mi | 26988-65 | 11386-53 | 11386-53 | 27140(Top 96%) | 11578(Top 95%) | 11578(Top 212%) |
| 20M | 20.00 mi | 1.36 mi | 27076-88 | 11448-62 | 11448-62 | 27798(Top 98%) | 11968(Top 98%) | 11968(Top 219%) |
| 21M | 21.00 mi | 1.00 mi | 27170-94 | 11511-63 | 11511-63 | 28073(Top 99%) | 12095(Top 99%) | 12095(Top 221%) |
| 35K | 21.75 mi | 0.75 mi | 27184-14 | 11530-19 | 11530-19 | 27324(Top 96%) | 11753(Top 96%) | 11753(Top 215%) |
| 23M | 23.00 mi | 1.25 mi | 27255-71 | 11584-54 | 11584-54 | 27818(Top 98%) | 12008(Top 98%) | 12008(Top 220%) |
| 24M | 24.00 mi | 1.00 mi | 27303-48 | 11617-33 | 11617-33 | 27769(Top 98%) | 12016(Top 98%) | 12016(Top 220%) |
| 40K | 24.85 mi | 0.85 mi | 27290+13 | 11611+6 | 11611+6 | 26443(Top 93%) | 11355(Top 93%) | 11355(Top 208%) |
| 25.2M | 25.20 mi | 0.35 mi | 27290 | 11610+1 | 11610+1 | 27062(Top 95%) | 11694(Top 96%) | 11694(Top 214%) |
| Finish | 26.22 mi | 1.02 mi | 27278+12 | 11612-2 | 11612-2 | 26569(Top 94%) | 11422(Top 93%) | 11422(Top 209%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
26815
Females
11264
F18-39
11264
5K→10K
3.1 - 6.2 mi
Overall
26225
Females
10920
F18-39
10920
10K→15K
6.2 - 9.3 mi
Overall
26815
Females
11264
F18-39
11264
15K→20K
9.3 - 12.4 mi
Overall
27211
Females
11526
F18-39
11526
20K→Half
12.4 - 13.1 mi
Overall
25217
Females
10392
F18-39
10392
Half→25K
13.1 - 15.5 mi
Overall
27619
Females
11785
F18-39
11785
25K→30K
15.5 - 18.6 mi
Overall
27140
Females
11578
F18-39
11578
30K→20M
18.6 - 20.0 mi
Overall
27798
Females
11968
F18-39
11968
20M→21M
20.0 - 21.0 mi
Overall
28073
Females
12095
F18-39
12095
21M→35K
21.0 - 21.8 mi
Overall
27324
Females
11753
F18-39
11753
35K→23M
21.8 - 23.0 mi
Overall
27818
Females
12008
F18-39
12008
23M→24M
23.0 - 24.0 mi
Overall
27769
Females
12016
F18-39
12016
24M→40K
24.0 - 24.9 mi
Overall
26443
Females
11355
F18-39
11355
40K→25.2M
24.9 - 25.2 mi
Overall
27062
Females
11694
F18-39
11694
25.2M→Finish
25.2 - 26.2 mi
Overall
26569
Females
11422
F18-39
11422
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #25737 |
| 5K → 10K | 95 | 401 | -306 | #25737 | #26043 |
| 10K → 15K | 49 | 376 | -327 | #26043 | #26370 |
| 15K → 20K | 29 | 360 | -331 | #26370 | #26701 |
| 20K → Half | 77 | 1 | +76 | #26701 | #26625 |
| Half → 25K | 16 | 314 | -298 | #26625 | #26923 |
| 25K → 30K | 57 | 122 | -65 | #26923 | #26988 |
| 30K → 20M | 13 | 101 | -88 | #26988 | #27076 |
| 20M → 21M | 6 | 100 | -94 | #27076 | #27170 |
| 21M → 35K | 13 | 27 | -14 | #27170 | #27184 |
| 35K → 23M | 7 | 78 | -71 | #27184 | #27255 |
| 23M → 24M | 8 | 56 | -48 | #27255 | #27303 |
| 24M → 40K | 27 | 14 | +13 | #27303 | #27290 |
| 40K → 25.2M | 6 | 6 | 0 | #27290 | #27290 |
| 25.2M → Finish | 22 | 10 | +12 | #27290 | #27278 |
| TOTALS | 425 | 1966 | -1541 |
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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