Lauren O'Connell
Bib: 26444•F
MA

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:39:37 | 23:50 | 7:40 | 23:50 | 7:40 | - |
10K | 6.21 mi | 12:02:14 | 46:27 | 7:29 | 22:37 | 7:17 | -0:23 |
15K | 9.32 mi | 12:25:54 | 1:10:07 | 7:31 | 23:40 | 7:37 | +0:20 |
20K | 12.43 mi | 12:52:19 | 1:36:32 | 7:46 | 26:25 | 8:30 | +0:53 |
Half | 13.11 mi | 12:57:46 | 1:41:59 | 7:47 | 5:27 | 7:59 | -0:31 |
25K | 15.53 mi | 13:18:04 | 2:02:17 | 7:52 | 20:18 | 8:22 | +0:23 |
30K | 18.64 mi | 13:44:47 | 2:29:00 | 8:00 | 26:43 | 8:36 | +0:14 |
20M | 20.00 mi | 13:56:36 | 2:40:49 | 8:02 | 11:49 | 8:42 | +0:06 |
21M | 21.00 mi | 14:05:41 | 2:49:54 | 8:05 | 9:05 | 9:05 | +0:23 |
35K | 21.75 mi | 14:12:04 | 2:56:17 | 8:06 | 6:23 | 8:32 | -0:33 |
23M | 23.00 mi | 14:22:48 | 3:07:01 | 8:08 | 10:44 | 8:34 | +0:02 |
24M | 24.00 mi | 14:31:10 | 3:15:23 | 8:08 | 8:22 | 8:22 | -0:12 |
40K | 24.85 mi | 14:38:24 | 3:22:37 | 8:09 | 7:14 | 8:28 | +0:06 |
25.2M | 25.20 mi | 14:41:32 | 3:25:45 | 8:10 | 3:08 | 9:05 | +0:37 |
Finish | 26.22 mi | 14:49:49 | 3:34:02 | 8:10 | 8:17 | 8:08 | -0:57 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:17 /mi
Average Pace
8:10 /mi
Slowest Pace
9:05 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:23:51
39% of race
Time at Steady Pace
1:57:58
55% of race
Time at Slower Pace
12:13
6% of race
Average Pace: 8:10 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:39:37 | 23:50 | 7:40 | 23:50 | 7:40 | #13728 | |
10K | 6.21 mi | 12:02:14 | 46:27 | 7:29 | 22:37 | 7:17 | #11926 | |
15K | 9.32 mi | 12:25:54 | 1:10:07 | 7:31 | 23:40 | 7:37 | #12196 | |
20K | 12.43 mi | 12:52:19 | 1:36:32 | 7:46 | 26:25 | 8:30 | #13979 | |
Half | 13.11 mi | 12:57:46 | 1:41:59 | 7:47 | 5:27 | 7:59 | #14075 | |
25K | 15.53 mi | 13:18:04 | 2:02:17 | 7:52 | 20:18 | 8:22 | #14487 | |
30K | 18.64 mi | 13:44:47 | 2:29:00 | 8:00 | 26:43 | 8:36 | #14668 | |
20M | 20.00 mi | 13:56:36 | 2:40:49 | 8:02 | 11:49 | 8:42 | #14673 | |
21M | 21.00 mi | 14:05:41 | 2:49:54 | 8:05 | 9:05 | 9:05 | #14607 | |
35K | 21.75 mi | 14:12:04 | 2:56:17 | 8:06 | 6:23 | 8:32 | #14619 | |
23M | 23.00 mi | 14:22:48 | 3:07:01 | 8:08 | 10:44 | 8:34 | #14533 | |
24M | 24.00 mi | 14:31:10 | 3:15:23 | 8:08 | 8:22 | 8:22 | #14488 | |
40K | 24.85 mi | 14:38:24 | 3:22:37 | 8:09 | 7:14 | 8:28 | #14394 | |
25.2M | 25.20 mi | 14:41:32 | 3:25:45 | 8:10 | 3:08 | 9:05 | #14363 | |
Finish | 26.22 mi | 14:49:49 | 3:34:02 | 8:10 | 8:17 | 8:08 | #14302 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 13728 | 3728 | 3728 | 12765(Top 45%) | 3318(Top 27%) | 3318(Top 61%) |
| 10K | 6.21 mi | 3.10 mi | 11926+1802 | 2771+957 | 2771+957 | 10208(Top 36%) | 1920(Top 16%) | 1920(Top 35%) |
| 15K | 9.32 mi | 3.11 mi | 12196-270 | 2947-176 | 2947-176 | 12765(Top 45%) | 3318(Top 27%) | 3318(Top 61%) |
| 20K | 12.43 mi | 3.11 mi | 13979-1783 | 3991-1044 | 3991-1044 | 18260(Top 64%) | 6476(Top 53%) | 6476(Top 118%) |
| Half | 13.11 mi | 0.68 mi | 14075-96 | 4048-57 | 4048-57 | 15825(Top 56%) | 5060(Top 41%) | 5060(Top 93%) |
| 25K | 15.53 mi | 2.42 mi | 14487-412 | 4327-279 | 4327-279 | 16386(Top 58%) | 5520(Top 45%) | 5520(Top 101%) |
| 30K | 18.64 mi | 3.11 mi | 14668-181 | 4484-157 | 4484-157 | 15395(Top 54%) | 5119(Top 42%) | 5119(Top 94%) |
| 20M | 20.00 mi | 1.36 mi | 14673-5 | 4516-32 | 4516-32 | 15047(Top 53%) | 5068(Top 41%) | 5068(Top 93%) |
| 21M | 21.00 mi | 1.00 mi | 14607+66 | 4502+14 | 4502+14 | 14025(Top 49%) | 4647(Top 38%) | 4647(Top 85%) |
| 35K | 21.75 mi | 0.75 mi | 14619-12 | 4518-16 | 4518-16 | 15679(Top 55%) | 5597(Top 46%) | 5597(Top 102%) |
| 23M | 23.00 mi | 1.25 mi | 14533+86 | 4502+16 | 4502+16 | 13766(Top 48%) | 4675(Top 38%) | 4675(Top 85%) |
| 24M | 24.00 mi | 1.00 mi | 14488+45 | 4507-5 | 4507-5 | 13682(Top 48%) | 4656(Top 38%) | 4656(Top 85%) |
| 40K | 24.85 mi | 0.85 mi | 14394+94 | 4490+17 | 4490+17 | 13208(Top 47%) | 4553(Top 37%) | 4553(Top 83%) |
| 25.2M | 25.20 mi | 0.35 mi | 14363+31 | 4486+4 | 4486+4 | 12361(Top 44%) | 4160(Top 34%) | 4160(Top 76%) |
| Finish | 26.22 mi | 1.02 mi | 14302+61 | 4480+6 | 4480+6 | 13814(Top 49%) | 4860(Top 40%) | 4860(Top 89%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
12765
Females
3318
F18-39
3318
5K→10K
3.1 - 6.2 mi
Overall
10208
Females
1920
F18-39
1920
10K→15K
6.2 - 9.3 mi
Overall
12765
Females
3318
F18-39
3318
15K→20K
9.3 - 12.4 mi
Overall
18260
Females
6476
F18-39
6476
20K→Half
12.4 - 13.1 mi
Overall
15825
Females
5060
F18-39
5060
Half→25K
13.1 - 15.5 mi
Overall
16386
Females
5520
F18-39
5520
25K→30K
15.5 - 18.6 mi
Overall
15395
Females
5119
F18-39
5119
30K→20M
18.6 - 20.0 mi
Overall
15047
Females
5068
F18-39
5068
20M→21M
20.0 - 21.0 mi
Overall
14025
Females
4647
F18-39
4647
21M→35K
21.0 - 21.8 mi
Overall
15679
Females
5597
F18-39
5597
35K→23M
21.8 - 23.0 mi
Overall
13766
Females
4675
F18-39
4675
23M→24M
23.0 - 24.0 mi
Overall
13682
Females
4656
F18-39
4656
24M→40K
24.0 - 24.9 mi
Overall
13208
Females
4553
F18-39
4553
40K→25.2M
24.9 - 25.2 mi
Overall
12361
Females
4160
F18-39
4160
25.2M→Finish
25.2 - 26.2 mi
Overall
13814
Females
4860
F18-39
4860
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #13728 |
| 5K → 10K | 1809 | 7 | +1802 | #13728 | #11926 |
| 10K → 15K | 105 | 375 | -270 | #11926 | #12196 |
| 15K → 20K | 22 | 1805 | -1783 | #12196 | #13979 |
| 20K → Half | 12 | 108 | -96 | #13979 | #14075 |
| Half → 25K | 74 | 486 | -412 | #14075 | #14487 |
| 25K → 30K | 188 | 369 | -181 | #14487 | #14668 |
| 30K → 20M | 139 | 144 | -5 | #14668 | #14673 |
| 20M → 21M | 130 | 64 | +66 | #14673 | #14607 |
| 21M → 35K | 70 | 82 | -12 | #14607 | #14619 |
| 35K → 23M | 135 | 49 | +86 | #14619 | #14533 |
| 23M → 24M | 89 | 44 | +45 | #14533 | #14488 |
| 24M → 40K | 121 | 27 | +94 | #14488 | #14394 |
| 40K → 25.2M | 46 | 15 | +31 | #14394 | #14363 |
| 25.2M → Finish | 101 | 40 | +61 | #14363 | #14302 |
| TOTALS | 3041 | 3615 | -574 |
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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