Adam Nelson
Bib: 2644•M
WI

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:20:30 | 19:21 | 6:14 | 19:21 | 6:14 | - |
10K | 6.21 mi | 10:39:29 | 38:20 | 6:10 | 18:59 | 6:07 | -0:07 |
15K | 9.32 mi | 10:58:35 | 57:26 | 6:10 | 19:06 | 6:09 | +0:02 |
20K | 12.43 mi | 11:18:33 | 1:17:24 | 6:14 | 19:58 | 6:26 | +0:17 |
Half | 13.11 mi | 11:22:58 | 1:21:49 | 6:14 | 4:25 | 6:28 | +0:02 |
25K | 15.53 mi | 11:39:13 | 1:38:04 | 6:19 | 16:15 | 6:42 | +0:14 |
30K | 18.64 mi | 12:01:05 | 1:59:56 | 6:26 | 21:52 | 7:02 | +0:20 |
20M | 20.00 mi | 12:11:16 | 2:10:07 | 6:30 | 10:11 | 7:30 | +0:28 |
21M | 21.00 mi | 12:19:12 | 2:18:03 | 6:34 | 7:56 | 7:56 | +0:26 |
35K | 21.75 mi | 12:24:37 | 2:23:28 | 6:36 | 5:25 | 7:14 | -0:42 |
23M | 23.00 mi | 12:34:16 | 2:33:07 | 6:39 | 9:39 | 7:42 | +0:28 |
24M | 24.00 mi | 12:41:49 | 2:40:40 | 6:42 | 7:33 | 7:33 | -0:09 |
40K | 24.85 mi | 12:48:11 | 2:47:02 | 6:43 | 6:22 | 7:27 | -0:06 |
25.2M | 25.20 mi | 12:50:57 | 2:49:48 | 6:44 | 2:46 | 8:01 | +0:34 |
Finish | 26.22 mi | 12:58:17 | 2:57:08 | 6:46 | 7:20 | 7:12 | -0:49 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:07 /mi
Average Pace
6:46 /mi
Slowest Pace
8:01 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:38:04
55% of race
Time at Steady Pace
51:10
29% of race
Time at Slower Pace
27:54
16% of race
Average Pace: 6:45 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:20:30 | 19:21 | 6:14 | 19:21 | 6:14 | #2018 | |
10K | 6.21 mi | 10:39:29 | 38:20 | 6:10 | 18:59 | 6:07 | #1725 | |
15K | 9.32 mi | 10:58:35 | 57:26 | 6:10 | 19:06 | 6:09 | #1662 | |
20K | 12.43 mi | 11:18:33 | 1:17:24 | 6:14 | 19:58 | 6:26 | #1888 | |
Half | 13.11 mi | 11:22:58 | 1:21:49 | 6:14 | 4:25 | 6:28 | #1961 | |
25K | 15.53 mi | 11:39:13 | 1:38:04 | 6:19 | 16:15 | 6:42 | #2249 | |
30K | 18.64 mi | 12:01:05 | 1:59:56 | 6:26 | 21:52 | 7:02 | #2629 | |
20M | 20.00 mi | 12:11:16 | 2:10:07 | 6:30 | 10:11 | 7:30 | #2912 | |
21M | 21.00 mi | 12:19:12 | 2:18:03 | 6:34 | 7:56 | 7:56 | #3083 | |
35K | 21.75 mi | 12:24:37 | 2:23:28 | 6:36 | 5:25 | 7:14 | #3183 | |
23M | 23.00 mi | 12:34:16 | 2:33:07 | 6:39 | 9:39 | 7:42 | #3394 | |
24M | 24.00 mi | 12:41:49 | 2:40:40 | 6:42 | 7:33 | 7:33 | #3559 | |
40K | 24.85 mi | 12:48:11 | 2:47:02 | 6:43 | 6:22 | 7:27 | #3658 | |
25.2M | 25.20 mi | 12:50:57 | 2:49:48 | 6:44 | 2:46 | 8:01 | #3682 | |
Finish | 26.22 mi | 12:58:17 | 2:57:08 | 6:46 | 7:20 | 7:12 | #3772 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 2018 | 1921 | 1921 | 1598(Top 6%) | 1517(Top 9%) | 1517(Top 27%) |
| 10K | 6.21 mi | 3.10 mi | 1725+293 | 1640+281 | 1640+281 | 1508(Top 5%) | 1431(Top 9%) | 1431(Top 25%) |
| 15K | 9.32 mi | 3.11 mi | 1662+63 | 1582+58 | 1582+58 | 1598(Top 6%) | 1517(Top 9%) | 1517(Top 27%) |
| 20K | 12.43 mi | 3.11 mi | 1888-226 | 1799-217 | 1799-217 | 2666(Top 9%) | 2536(Top 16%) | 2536(Top 45%) |
| Half | 13.11 mi | 0.68 mi | 1961-73 | 1871-72 | 1871-72 | 3482(Top 12%) | 3298(Top 20%) | 3298(Top 58%) |
| 25K | 15.53 mi | 2.42 mi | 2249-288 | 2146-275 | 2146-275 | 4132(Top 15%) | 3844(Top 24%) | 3844(Top 68%) |
| 30K | 18.64 mi | 3.11 mi | 2629-380 | 2508-362 | 2508-362 | 4915(Top 17%) | 4463(Top 28%) | 4463(Top 79%) |
| 20M | 20.00 mi | 1.36 mi | 2912-283 | 2771-263 | 2771-263 | 6921(Top 24%) | 5774(Top 36%) | 5774(Top 102%) |
| 21M | 21.00 mi | 1.00 mi | 3083-171 | 2920-149 | 2920-149 | 6935(Top 24%) | 5625(Top 35%) | 5625(Top 100%) |
| 35K | 21.75 mi | 0.75 mi | 3183-100 | 3010-90 | 3010-90 | 6807(Top 24%) | 5566(Top 35%) | 5566(Top 99%) |
| 23M | 23.00 mi | 1.25 mi | 3394-211 | 3197-187 | 3197-187 | 7903(Top 28%) | 6097(Top 38%) | 6097(Top 108%) |
| 24M | 24.00 mi | 1.00 mi | 3559-165 | 3339-142 | 3339-142 | 8003(Top 28%) | 6098(Top 38%) | 6098(Top 108%) |
| 40K | 24.85 mi | 0.85 mi | 3658-99 | 3414-75 | 3414-75 | 6436(Top 23%) | 5092(Top 32%) | 5092(Top 90%) |
| 25.2M | 25.20 mi | 0.35 mi | 3682-24 | 3435-21 | 3435-21 | 5956(Top 21%) | 4682(Top 29%) | 4682(Top 83%) |
| Finish | 26.22 mi | 1.02 mi | 3772-90 | 3503-68 | 3503-68 | 6980(Top 25%) | 5310(Top 33%) | 5310(Top 94%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1598
Males
1517
M18-39
1517
5K→10K
3.1 - 6.2 mi
Overall
1508
Males
1431
M18-39
1431
10K→15K
6.2 - 9.3 mi
Overall
1598
Males
1517
M18-39
1517
15K→20K
9.3 - 12.4 mi
Overall
2666
Males
2536
M18-39
2536
20K→Half
12.4 - 13.1 mi
Overall
3482
Males
3298
M18-39
3298
Half→25K
13.1 - 15.5 mi
Overall
4132
Males
3844
M18-39
3844
25K→30K
15.5 - 18.6 mi
Overall
4915
Males
4463
M18-39
4463
30K→20M
18.6 - 20.0 mi
Overall
6921
Males
5774
M18-39
5774
20M→21M
20.0 - 21.0 mi
Overall
6935
Males
5625
M18-39
5625
21M→35K
21.0 - 21.8 mi
Overall
6807
Males
5566
M18-39
5566
35K→23M
21.8 - 23.0 mi
Overall
7903
Males
6097
M18-39
6097
23M→24M
23.0 - 24.0 mi
Overall
8003
Males
6098
M18-39
6098
24M→40K
24.0 - 24.9 mi
Overall
6436
Males
5092
M18-39
5092
40K→25.2M
24.9 - 25.2 mi
Overall
5956
Males
4682
M18-39
4682
25.2M→Finish
25.2 - 26.2 mi
Overall
6980
Males
5310
M18-39
5310
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #2018 |
| 5K → 10K | 310 | 17 | +293 | #2018 | #1725 |
| 10K → 15K | 94 | 31 | +63 | #1725 | #1662 |
| 15K → 20K | 21 | 247 | -226 | #1662 | #1888 |
| 20K → Half | 0 | 73 | -73 | #1888 | #1961 |
| Half → 25K | 14 | 302 | -288 | #1961 | #2249 |
| 25K → 30K | 26 | 406 | -380 | #2249 | #2629 |
| 30K → 20M | 13 | 296 | -283 | #2629 | #2912 |
| 20M → 21M | 11 | 182 | -171 | #2912 | #3083 |
| 21M → 35K | 14 | 114 | -100 | #3083 | #3183 |
| 35K → 23M | 27 | 238 | -211 | #3183 | #3394 |
| 23M → 24M | 13 | 178 | -165 | #3394 | #3559 |
| 24M → 40K | 20 | 119 | -99 | #3559 | #3658 |
| 40K → 25.2M | 21 | 45 | -24 | #3658 | #3682 |
| 25.2M → Finish | 28 | 118 | -90 | #3682 | #3772 |
| TOTALS | 612 | 2366 | -1754 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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