Solomon Sheena

Bib: 26410•M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 28404

Gender (Male)

#0 / 16105

Masters (Masters Men)

#0 / 10463

Division (M40-44)

#0 / 2247

Race Day Weather

50°/40°F

broken clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

36:00

Rank: #28072

Start → 5K

36:00 | 11:35/mi

5K· 3.11 mi

36:00

Rank: #28072

Start → 5K

36:00 | 11:35/mi

10K· 6.21 mi

1:14:15

Rank: #28111 (-39)

5K → 10K

38:15 | 12:19/mi

10K· 6.21 mi

1:14:15

Rank: #28111 (-39)

5K → 10K

38:15 | 12:19/mi

15K· 9.32 mi

1:54:22

Rank: #28139 (-28)

10K → 15K

40:07 | 12:55/mi

15K· 9.32 mi

1:54:22

Rank: #28139 (-28)

10K → 15K

40:07 | 12:55/mi

20K· 12.43 mi

2:33:23

Rank: #28026 (+113)

15K → 20K

39:01 | 12:33/mi

20K· 12.43 mi

2:33:23

Rank: #28026 (+113)

15K → 20K

39:01 | 12:33/mi

Half· 13.11 mi

2:41:58

Rank: #28015 (+11)

20K → Half

8:35 | 12:35/mi

Half· 13.11 mi

2:41:58

Rank: #28015 (+11)

20K → Half

8:35 | 12:35/mi

25K· 15.53 mi

3:15:29

Rank: #28003 (+12)

Half → 25K

33:31 | 13:49/mi

25K· 15.53 mi

3:15:29

Rank: #28003 (+12)

Half → 25K

33:31 | 13:49/mi

30K· 18.64 mi

3:59:02

Rank: #27954 (+49)

25K → 30K

43:33 | 14:01/mi

30K· 18.64 mi

3:59:02

Rank: #27954 (+49)

25K → 30K

43:33 | 14:01/mi

20M

4:18:30

Rank: #27947 (+7)

30K → 20M

19:28 | 14:19/mi

20M

4:18:30

Rank: #27947 (+7)

30K → 20M

19:28 | 14:19/mi

21M

4:33:09

Rank: #27918 (+29)

20M → 21M

14:39 | 14:39/mi

21M

4:33:09

Rank: #27918 (+29)

20M → 21M

14:39 | 14:39/mi

35K· 21.75 mi

4:43:13

Rank: #27910 (+8)

21M → 35K

10:04 | 13:27/mi

35K· 21.75 mi

4:43:13

Rank: #27910 (+8)

21M → 35K

10:04 | 13:27/mi

23M

5:01:37

Rank: #27918 (-8)

35K → 23M

18:24 | 14:42/mi

23M

5:01:37

Rank: #27918 (-8)

35K → 23M

18:24 | 14:42/mi

24M

5:16:12

Rank: #27937 (-19)

23M → 24M

14:35 | 14:35/mi

24M

5:16:12

Rank: #27937 (-19)

23M → 24M

14:35 | 14:35/mi

40K· 24.85 mi

5:29:17

Rank: #27955 (-18)

24M → 40K

13:05 | 15:18/mi

40K· 24.85 mi

5:29:17

Rank: #27955 (-18)

24M → 40K

13:05 | 15:18/mi

25.2M

5:34:21

Rank: #27949 (+6)

40K → 25.2M

5:04 | 14:42/mi

25.2M

5:34:21

Rank: #27949 (+6)

40K → 25.2M

5:04 | 14:42/mi

Finish· 26.22 mi

5:47:12

Rank: #27934 (+15)

25.2M → Finish

12:51 | 12:37/mi

Finish· 26.22 mi

5:47:12

Rank: #27934 (+15)

25.2M → Finish

12:51 | 12:37/mi

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time2:41:58

Pace12:21 /mi

2nd Half

Distance13.11 mi

Time3:05:14

Pace14:08 /mi

📊Positive Split: 14.4% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	11:51:44	36:00	11:35	36:00	11:35	-
10K	6.21 mi	12:29:59	1:14:15	11:57	38:15	12:19	+0:44
15K	9.32 mi	13:10:06	1:54:22	12:16	40:07	12:55	+0:36
20K	12.43 mi	13:49:07	2:33:23	12:21	39:01	12:33	-0:22
Half	13.11 mi	13:57:42	2:41:58	12:21	8:35	12:35	+0:02
25K	15.53 mi	14:31:13	3:15:29	12:35	33:31	13:49	+1:14
30K	18.64 mi	15:14:46	3:59:02	12:49	43:33	14:01	+0:12
20M	20.00 mi	15:34:14	4:18:30	12:55	19:28	14:19	+0:18
21M	21.00 mi	15:48:53	4:33:09	13:00	14:39	14:39	+0:20
35K	21.75 mi	15:58:57	4:43:13	13:01	10:04	13:27	-1:12
23M	23.00 mi	16:17:21	5:01:37	13:07	18:24	14:42	+1:15
24M	24.00 mi	16:31:56	5:16:12	13:11	14:35	14:35	-0:07
40K	24.85 mi	16:45:01	5:29:17	13:15	13:05	15:18	+0:43
25.2M	25.20 mi	16:50:05	5:34:21	13:16	5:04	14:42	-0:36
Finish	26.22 mi	17:02:56	5:47:12	13:15	12:51	12:37	-2:05

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

11:35 /mi

Average Pace

13:15 /mi

Slowest Pace

15:18 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:54:49

50% of race

Time at Steady Pace

1:46:36

31% of race

Time at Slower Pace

1:05:47

19% of race

Average Pace: 13:15 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	11:51:44	36:00	11:35	36:00	11:35	#28072
10K	6.21 mi	12:29:59	1:14:15	11:57	38:15	12:19	#28111
15K	9.32 mi	13:10:06	1:54:22	12:16	40:07	12:55	#28139
20K	12.43 mi	13:49:07	2:33:23	12:21	39:01	12:33	#28026
Half	13.11 mi	13:57:42	2:41:58	12:21	8:35	12:35	#28015
25K	15.53 mi	14:31:13	3:15:29	12:35	33:31	13:49	#28003
30K	18.64 mi	15:14:46	3:59:02	12:49	43:33	14:01	#27954
20M	20.00 mi	15:34:14	4:18:30	12:55	19:28	14:19	#27947
21M	21.00 mi	15:48:53	4:33:09	13:00	14:39	14:39	#27918
35K	21.75 mi	15:58:57	4:43:13	13:01	10:04	13:27	#27910
23M	23.00 mi	16:17:21	5:01:37	13:07	18:24	14:42	#27918
24M	24.00 mi	16:31:56	5:16:12	13:11	14:35	14:35	#27937
40K	24.85 mi	16:45:01	5:29:17	13:15	13:05	15:18	#27955
25.2M	25.20 mi	16:50:05	5:34:21	13:16	5:04	14:42	#27949
Finish	26.22 mi	17:02:56	5:47:12	13:15	12:51	12:37	#27934

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M40-44	Seg. Overall	Seg. Males	Seg. M40-44
5K	3.11 mi	3.11 mi	28072	15996	15996	28137(Top 99%)	15998(Top 99%)	15998(Top 712%)
10K	6.21 mi	3.10 mi	28111-39	16002-6	16002-6	28106(Top 99%)	15996(Top 99%)	15996(Top 712%)
15K	9.32 mi	3.11 mi	28139-28	16011-9	16011-9	28137(Top 99%)	15998(Top 99%)	15998(Top 712%)
20K	12.43 mi	3.11 mi	28026+113	15967+44	15967+44	27565(Top 97%)	15758(Top 98%)	15758(Top 701%)
Half	13.11 mi	0.68 mi	28015+11	15958+9	15958+9	27804(Top 98%)	15841(Top 98%)	15841(Top 705%)
25K	15.53 mi	2.42 mi	28003+12	15953+5	15953+5	27805(Top 98%)	15844(Top 98%)	15844(Top 705%)
30K	18.64 mi	3.11 mi	27954+49	15924+29	15924+29	27526(Top 97%)	15663(Top 97%)	15663(Top 697%)
20M	20.00 mi	1.36 mi	27947+7	15912+12	15912+12	27525(Top 97%)	15622(Top 97%)	15622(Top 695%)
21M	21.00 mi	1.00 mi	27918+29	15897+15	15897+15	26852(Top 95%)	15291(Top 95%)	15291(Top 681%)
35K	21.75 mi	0.75 mi	27910+8	15894+3	15894+3	27333(Top 96%)	15504(Top 96%)	15504(Top 690%)
23M	23.00 mi	1.25 mi	27918-8	15890+4	15890+4	27764(Top 98%)	15711(Top 98%)	15711(Top 699%)
24M	24.00 mi	1.00 mi	27937-19	15894-4	15894-4	27912(Top 98%)	15774(Top 98%)	15774(Top 702%)
40K	24.85 mi	0.85 mi	27955-18	15900-6	15900-6	27891(Top 98%)	15768(Top 98%)	15768(Top 702%)
25.2M	25.20 mi	0.35 mi	27949+6	15897+3	15897+3	26885(Top 95%)	15205(Top 94%)	15205(Top 677%)
Finish	26.22 mi	1.02 mi	27934+15	15887+10	15887+10	27364(Top 96%)	15490(Top 96%)	15490(Top 689%)

15490

Passing Analysis

Category:

Athletes Passed

468

Passed By

330

Net Change

+138

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#28072
5K → 10K	46	85	-39	#28072	#28111
10K → 15K	26	54	-28	#28111	#28139
15K → 20K	120	7	+113	#28139	#28026
20K → Half	16	5	+11	#28026	#28015
Half → 25K	51	39	+12	#28015	#28003
25K → 30K	68	19	+49	#28003	#27954
30K → 20M	26	19	+7	#27954	#27947
20M → 21M	34	5	+29	#27947	#27918
21M → 35K	21	13	+8	#27918	#27910
35K → 23M	17	25	-8	#27910	#27918
23M → 24M	11	30	-19	#27918	#27937
24M → 40K	7	25	-18	#27937	#27955
40K → 25.2M	8	2	+6	#27955	#27949
25.2M → Finish	17	2	+15	#27949	#27934
TOTALS	468	330	+138