Mona Ascha

Bib: 26217 F

0:00

0:00

/ mi

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Overall

#0 / 28404

Gender (Female)

#0 / 12228

Division (F18-39)

#0 / 5469

Race Day Weather

50°/40°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

469 ft elev

5K· 3.11 mi

8:57/mi

27:47

↑ 97 ft↓ 345 ft1.5% grade

220 ft elev

10K· 6.21 mi

10:08/mi

59:15

↑ 79 ft↓ 138 ft0.4% grade

157 ft elev

15K· 9.32 mi

10:08/mi

1:30:42

↑ 67 ft↓ 78 ft

146 ft elev

20K· 12.43 mi

10:57/mi

2:04:43

↑ 106 ft↓ 86 ft0.1% grade

165 ft elev

Half· 13.11 mi

23:01/mi

2:20:25

↑ 19 ft↓ 37 ft0.5% grade

148 ft elev

25K· 15.53 mi

12:09/mi

2:49:53

↑ 66 ft↓ 88 ft0.2% grade

127 ft elev

30K· 18.64 mi

13:01/mi

3:30:18

↑ 181 ft↓ 148 ft0.2% grade

138 ft elev

20M

13:11/mi

3:48:13

↑ 64 ft↓ 50 ft0.2% grade

148 ft elev

21M

14:49/mi

4:03:02

↑ 106 ft↓ 24 ft1.6% grade

227 ft elev

35K· 21.75 mi

12:08/mi

4:12:07

↑ 17 ft↓ 86 ft1.7% grade

156 ft elev

23M

13:43/mi

4:29:18

↑ 23 ft↓ 63 ft0.6% grade

116 ft elev

24M

13:14/mi

4:42:32

↓ 82 ft1.3% grade

34 ft elev

40K· 24.85 mi

15:47/mi

4:56:02

↓ 20 ft0.3% grade

20 ft elev

25.2M

14:33/mi

5:01:03

↑ 13 ft↓ 16 ft0.2% grade

18 ft elev

Finish· 26.22 mi

12:03/mi

5:13:20

↑ 22 ft↓ 21 ft

17 ft elev

Course Elevation

7–469 ft

≈

×2stacked redwood trees

•▲ 890 ft climb · ▼ 1342 ft descent

The Course

Half Splits

1st Half· via Half

2:20:2510:43 /mi⚡ faster

2nd Half

2:52:5513:11 /mi+23.1%

Positive split — 23.1% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	27:47	8:57	3.11 mi	27:47	8:57	-
10K	59:15	9:32	3.10 mi	31:28	10:08	+1:11
15K	1:30:42	9:44	3.11 mi	31:28	10:08	0:00
20K	2:04:43	10:02	3.11 mi	34:01	10:57	+0:49
Half(13.11 mi)	2:20:25	10:43	0.68 mi	15:42	23:01	+12:04
25K	2:49:53	10:56	2.42 mi	29:28	12:09	-10:52
30K	3:30:18	11:17	3.11 mi	40:25	13:01	+0:52
20M	3:48:13	11:25	1.36 mi	17:55	13:11	+0:10
21M	4:03:02	11:34	1.00 mi	14:49	14:49	+1:38
35K	4:12:07	11:36	0.75 mi	9:05	12:08	-2:41
23M	4:29:18	11:43	1.25 mi	17:11	13:43	+1:35
24M	4:42:32	11:46	1.00 mi	13:14	13:14	-0:29
40K	4:56:02	11:55	0.85 mi	13:30	15:47	+2:33
25.2M	5:01:03	11:57	0.35 mi	5:01	14:33	-1:14
Finish(26.22 mi)	5:13:20	11:58	1.02 mi	12:17	12:03	-2:30

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

8:57 /mi

Average Pace

11:58 /mi

Slowest Pace

23:01 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:04:43

40% of race

Time at Steady Pace

2:24:36

46% of race

Time at Slower Pace

44:01

14% of race

Average Pace: 11:57 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F18-39	Seg. Overall	Seg. Females	Seg. F18-39
5K	3.11 mi	22173	8722	8722	25259	10377	10377
10K	3.10 mi	24278-2105	9831-1109	9831-1109	25573	10568	10568
15K	3.11 mi	24651-373	10040-209	10040-209	25259	10377	10377
20K	3.11 mi	25101-450	10290-250	10290-250	25918	10766	10766
Half(13.11 mi)	0.68 mi	26331-1230	10967-677	10967-677	28401	12227	12227
25K	2.42 mi	26392-61	11012-45	11012-45	26588	11186	11186
30K	3.11 mi	26517-125	11114-102	11114-102	26681	11321	11321
20M	1.36 mi	26535-18	11140-26	11140-26	26616	11346	11346
21M	1.00 mi	26573-38	11168-28	11168-28	26999	11567	11567
35K	0.75 mi	26566+7	11173-5	11173-5	26046	11123	11123
23M	1.25 mi	26617-51	11218-45	11218-45	27085	11650	11650
24M	1.00 mi	26657-40	11245-27	11245-27	27075	11676	11676
40K	0.85 mi	26769-112	11316-71	11316-71	28040	12117	12117
25.2M	0.35 mi	26775-6	11323-7	11323-7	26761	11548	11548
Finish(26.22 mi)	1.02 mi	26780-5	11327-4	11327-4	26846	11556	11556

11556

Passing Analysis

Category:

Passed

370

Passed By

4977

Net Change

-4607

Segment	Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#22173
5K → 10K	9	2114	-2105	#22173	#24278
10K → 15K	46	419	-373	#24278	#24651
15K → 20K	33	483	-450	#24651	#25101
20K → Half	0	1230	-1230	#25101	#26331
Half → 25K	64	125	-61	#26331	#26392
25K → 30K	61	186	-125	#26392	#26517
30K → 20M	36	54	-18	#26517	#26535
20M → 21M	27	65	-38	#26535	#26573
21M → 35K	30	23	+7	#26573	#26566
35K → 23M	31	82	-51	#26566	#26617
23M → 24M	8	48	-40	#26617	#26657
24M → 40K	4	116	-112	#26657	#26769
40K → 25.2M	8	14	-6	#26769	#26775
25.2M → Finish	13	18	-5	#26775	#26780
TOTALS	370	4977	-4607

Passing Charts

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed about 1 month ago

Public Race Data

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Race managed by

Boston Athletic Association

Race timed by

Mika Timing