Sam Roston
Bib: 26176•M
ON

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:46:10 | 30:30 | 9:49 | 30:30 | 9:49 | - |
10K | 6.21 mi | 12:18:50 | 1:03:10 | 10:10 | 32:40 | 10:31 | +0:42 |
15K | 9.32 mi | 12:51:34 | 1:35:54 | 10:17 | 32:44 | 10:32 | +0:01 |
20K | 12.43 mi | 13:25:34 | 2:09:54 | 10:27 | 34:00 | 10:57 | +0:25 |
Half | 13.11 mi | 13:32:28 | 2:16:48 | 10:26 | 6:54 | 10:07 | -0:50 |
25K | 15.53 mi | 13:59:36 | 2:43:56 | 10:33 | 27:08 | 11:11 | +1:04 |
30K | 18.64 mi | 14:35:40 | 3:20:00 | 10:44 | 36:04 | 11:37 | +0:26 |
20M | 20.00 mi | 14:51:15 | 3:35:35 | 10:47 | 15:35 | 11:28 | -0:09 |
21M | 21.00 mi | 15:05:03 | 3:49:23 | 10:55 | 13:48 | 13:48 | +2:20 |
35K | 21.75 mi | 15:14:16 | 3:58:36 | 10:58 | 9:13 | 12:19 | -1:29 |
23M | 23.00 mi | 15:29:27 | 4:13:47 | 11:02 | 15:11 | 12:08 | -0:11 |
24M | 24.00 mi | 15:41:08 | 4:25:28 | 11:04 | 11:41 | 11:41 | -0:27 |
40K | 24.85 mi | 15:51:19 | 4:35:39 | 11:05 | 10:11 | 11:55 | +0:14 |
25.2M | 25.20 mi | 15:56:00 | 4:40:20 | 11:07 | 4:41 | 13:35 | +1:40 |
Finish | 26.22 mi | 16:07:01 | 4:51:21 | 11:07 | 11:01 | 10:49 | -2:46 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
9:49 /mi
Average Pace
11:07 /mi
Slowest Pace
13:48 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:53:49
39% of race
Time at Steady Pace
2:14:39
46% of race
Time at Slower Pace
42:53
15% of race
Average Pace: 11:07 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:46:10 | 30:30 | 9:49 | 30:30 | 9:49 | #25130 | |
10K | 6.21 mi | 12:18:50 | 1:03:10 | 10:10 | 32:40 | 10:31 | #25840 | |
15K | 9.32 mi | 12:51:34 | 1:35:54 | 10:17 | 32:44 | 10:32 | #25896 | |
20K | 12.43 mi | 13:25:34 | 2:09:54 | 10:27 | 34:00 | 10:57 | #25892 | |
Half | 13.11 mi | 13:32:28 | 2:16:48 | 10:26 | 6:54 | 10:07 | #25862 | |
25K | 15.53 mi | 13:59:36 | 2:43:56 | 10:33 | 27:08 | 11:11 | #25780 | |
30K | 18.64 mi | 14:35:40 | 3:20:00 | 10:44 | 36:04 | 11:37 | #25640 | |
20M | 20.00 mi | 14:51:15 | 3:35:35 | 10:47 | 15:35 | 11:28 | #25544 | |
21M | 21.00 mi | 15:05:03 | 3:49:23 | 10:55 | 13:48 | 13:48 | #25581 | |
35K | 21.75 mi | 15:14:16 | 3:58:36 | 10:58 | 9:13 | 12:19 | #25629 | |
23M | 23.00 mi | 15:29:27 | 4:13:47 | 11:02 | 15:11 | 12:08 | #25644 | |
24M | 24.00 mi | 15:41:08 | 4:25:28 | 11:04 | 11:41 | 11:41 | #25641 | |
40K | 24.85 mi | 15:51:19 | 4:35:39 | 11:05 | 10:11 | 11:55 | #25617 | |
25.2M | 25.20 mi | 15:56:00 | 4:40:20 | 11:07 | 4:41 | 13:35 | #25622 | |
Finish | 26.22 mi | 16:07:01 | 4:51:21 | 11:07 | 11:01 | 10:49 | #25602 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 25130 | 14789 | 14789 | 26006(Top 92%) | 15147(Top 94%) | 15147(Top 268%) |
| 10K | 6.21 mi | 3.10 mi | 25840-710 | 15093-304 | 15093-304 | 26292(Top 93%) | 15270(Top 95%) | 15270(Top 271%) |
| 15K | 9.32 mi | 3.11 mi | 25896-56 | 15113-20 | 15113-20 | 26006(Top 92%) | 15147(Top 94%) | 15147(Top 268%) |
| 20K | 12.43 mi | 3.11 mi | 25892+4 | 15099+14 | 15099+14 | 25912(Top 91%) | 15084(Top 94%) | 15084(Top 267%) |
| Half | 13.11 mi | 0.68 mi | 25862+30 | 15084+15 | 15084+15 | 25063(Top 88%) | 14703(Top 91%) | 14703(Top 261%) |
| 25K | 15.53 mi | 2.42 mi | 25780+82 | 15034+50 | 15034+50 | 25465(Top 90%) | 14851(Top 92%) | 14851(Top 263%) |
| 30K | 18.64 mi | 3.11 mi | 25640+140 | 14935+99 | 14935+99 | 25009(Top 88%) | 14529(Top 90%) | 14529(Top 258%) |
| 20M | 20.00 mi | 1.36 mi | 25544+96 | 14884+51 | 14884+51 | 24486(Top 86%) | 14208(Top 88%) | 14208(Top 252%) |
| 21M | 21.00 mi | 1.00 mi | 25581-37 | 14892-8 | 14892-8 | 26007(Top 92%) | 14891(Top 92%) | 14891(Top 264%) |
| 35K | 21.75 mi | 0.75 mi | 25629-48 | 14903-11 | 14903-11 | 26268(Top 92%) | 14975(Top 93%) | 14975(Top 265%) |
| 23M | 23.00 mi | 1.25 mi | 25644-15 | 14896+7 | 14896+7 | 25301(Top 89%) | 14480(Top 90%) | 14480(Top 257%) |
| 24M | 24.00 mi | 1.00 mi | 25641+3 | 14879+17 | 14879+17 | 25223(Top 89%) | 14422(Top 90%) | 14422(Top 256%) |
| 40K | 24.85 mi | 0.85 mi | 25617+24 | 14858+21 | 14858+21 | 24776(Top 87%) | 14154(Top 88%) | 14154(Top 251%) |
| 25.2M | 25.20 mi | 0.35 mi | 25622-5 | 14858 | 14858 | 25787(Top 91%) | 14638(Top 91%) | 14638(Top 259%) |
| Finish | 26.22 mi | 1.02 mi | 25602+20 | 14838+20 | 14838+20 | 24975(Top 88%) | 14265(Top 89%) | 14265(Top 253%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
26006
Males
15147
M18-39
15147
5K→10K
3.1 - 6.2 mi
Overall
26292
Males
15270
M18-39
15270
10K→15K
6.2 - 9.3 mi
Overall
26006
Males
15147
M18-39
15147
15K→20K
9.3 - 12.4 mi
Overall
25912
Males
15084
M18-39
15084
20K→Half
12.4 - 13.1 mi
Overall
25063
Males
14703
M18-39
14703
Half→25K
13.1 - 15.5 mi
Overall
25465
Males
14851
M18-39
14851
25K→30K
15.5 - 18.6 mi
Overall
25009
Males
14529
M18-39
14529
30K→20M
18.6 - 20.0 mi
Overall
24486
Males
14208
M18-39
14208
20M→21M
20.0 - 21.0 mi
Overall
26007
Males
14891
M18-39
14891
21M→35K
21.0 - 21.8 mi
Overall
26268
Males
14975
M18-39
14975
35K→23M
21.8 - 23.0 mi
Overall
25301
Males
14480
M18-39
14480
23M→24M
23.0 - 24.0 mi
Overall
25223
Males
14422
M18-39
14422
24M→40K
24.0 - 24.9 mi
Overall
24776
Males
14154
M18-39
14154
40K→25.2M
24.9 - 25.2 mi
Overall
25787
Males
14638
M18-39
14638
25.2M→Finish
25.2 - 26.2 mi
Overall
24975
Males
14265
M18-39
14265
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #25130 |
| 5K → 10K | 38 | 748 | -710 | #25130 | #25840 |
| 10K → 15K | 101 | 157 | -56 | #25840 | #25896 |
| 15K → 20K | 131 | 127 | +4 | #25896 | #25892 |
| 20K → Half | 35 | 5 | +30 | #25892 | #25862 |
| Half → 25K | 136 | 54 | +82 | #25862 | #25780 |
| 25K → 30K | 194 | 54 | +140 | #25780 | #25640 |
| 30K → 20M | 108 | 12 | +96 | #25640 | #25544 |
| 20M → 21M | 26 | 63 | -37 | #25544 | #25581 |
| 21M → 35K | 22 | 70 | -48 | #25581 | #25629 |
| 35K → 23M | 39 | 54 | -15 | #25629 | #25644 |
| 23M → 24M | 40 | 37 | +3 | #25644 | #25641 |
| 24M → 40K | 39 | 15 | +24 | #25641 | #25617 |
| 40K → 25.2M | 12 | 17 | -5 | #25617 | #25622 |
| 25.2M → Finish | 44 | 24 | +20 | #25622 | #25602 |
| TOTALS | 965 | 1437 | -472 |
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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