Jaclyn Poulos

Bib: 26147•F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 28404

Gender (Female)

#0 / 12228

Masters (Masters Women)

#0 / 6759

Division (F45-49)

#0 / 1813

Race Day Weather

50°/40°F

broken clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

32:16

Rank: #26493

Start → 5K

32:16 | 10:23/mi

5K· 3.11 mi

32:16

Rank: #26493

Start → 5K

32:16 | 10:23/mi

10K· 6.21 mi

1:07:24

Rank: #27110 (-617)

5K → 10K

35:08 | 11:18/mi

10K· 6.21 mi

1:07:24

Rank: #27110 (-617)

5K → 10K

35:08 | 11:18/mi

15K· 9.32 mi

1:43:32

Rank: #27210 (-100)

10K → 15K

36:08 | 11:38/mi

15K· 9.32 mi

1:43:32

Rank: #27210 (-100)

10K → 15K

36:08 | 11:38/mi

20K· 12.43 mi

2:21:55

Rank: #27297 (-87)

15K → 20K

38:23 | 12:21/mi

20K· 12.43 mi

2:21:55

Rank: #27297 (-87)

15K → 20K

38:23 | 12:21/mi

Half· 13.11 mi

2:29:56

Rank: #27293 (+4)

20K → Half

8:01 | 11:45/mi

Half· 13.11 mi

2:29:56

Rank: #27293 (+4)

20K → Half

8:01 | 11:45/mi

25K· 15.53 mi

3:00:28

Rank: #27227 (+66)

Half → 25K

30:32 | 12:36/mi

25K· 15.53 mi

3:00:28

Rank: #27227 (+66)

Half → 25K

30:32 | 12:36/mi

30K· 18.64 mi

3:40:57

Rank: #27145 (+82)

25K → 30K

40:29 | 13:02/mi

30K· 18.64 mi

3:40:57

Rank: #27145 (+82)

25K → 30K

40:29 | 13:02/mi

20M

3:58:16

Rank: #27100 (+45)

30K → 20M

17:19 | 12:45/mi

20M

3:58:16

Rank: #27100 (+45)

30K → 20M

17:19 | 12:45/mi

21M

4:12:10

Rank: #27078 (+22)

20M → 21M

13:54 | 13:54/mi

21M

4:12:10

Rank: #27078 (+22)

20M → 21M

13:54 | 13:54/mi

35K· 21.75 mi

4:21:35

Rank: #27065 (+13)

21M → 35K

9:25 | 12:35/mi

35K· 21.75 mi

4:21:35

Rank: #27065 (+13)

21M → 35K

9:25 | 12:35/mi

23M

4:37:45

Rank: #27047 (+18)

35K → 23M

16:10 | 12:55/mi

23M

4:37:45

Rank: #27047 (+18)

35K → 23M

16:10 | 12:55/mi

24M

4:49:46

Rank: #27011 (+36)

23M → 24M

12:01 | 12:01/mi

24M

4:49:46

Rank: #27011 (+36)

23M → 24M

12:01 | 12:01/mi

40K· 24.85 mi

5:00:55

Rank: #26978 (+33)

24M → 40K

11:09 | 13:02/mi

40K· 24.85 mi

5:00:55

Rank: #26978 (+33)

24M → 40K

11:09 | 13:02/mi

25.2M

5:05:56

Rank: #26983 (-5)

40K → 25.2M

5:01 | 14:33/mi

25.2M

5:05:56

Rank: #26983 (-5)

40K → 25.2M

5:01 | 14:33/mi

Finish· 26.22 mi

5:17:48

Rank: #26962 (+21)

25.2M → Finish

11:52 | 11:39/mi

Finish· 26.22 mi

5:17:48

Rank: #26962 (+21)

25.2M → Finish

11:52 | 11:39/mi

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time2:29:56

Pace11:26 /mi

2nd Half

Distance13.11 mi

Time2:47:52

Pace12:48 /mi

📊Positive Split: 12.0% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	11:47:45	32:16	10:23	32:16	10:23	-
10K	6.21 mi	12:22:53	1:07:24	10:51	35:08	11:18	+0:55
15K	9.32 mi	12:59:01	1:43:32	11:06	36:08	11:38	+0:20
20K	12.43 mi	13:37:24	2:21:55	11:25	38:23	12:21	+0:43
Half	13.11 mi	13:45:25	2:29:56	11:26	8:01	11:45	-0:36
25K	15.53 mi	14:15:57	3:00:28	11:37	30:32	12:36	+0:51
30K	18.64 mi	14:56:26	3:40:57	11:51	40:29	13:02	+0:26
20M	20.00 mi	15:13:45	3:58:16	11:55	17:19	12:45	-0:17
21M	21.00 mi	15:27:39	4:12:10	12:00	13:54	13:54	+1:09
35K	21.75 mi	15:37:04	4:21:35	12:02	9:25	12:35	-1:19
23M	23.00 mi	15:53:14	4:37:45	12:05	16:10	12:55	+0:20
24M	24.00 mi	16:05:15	4:49:46	12:04	12:01	12:01	-0:54
40K	24.85 mi	16:16:24	5:00:55	12:06	11:09	13:02	+1:01
25.2M	25.20 mi	16:21:25	5:05:56	12:08	5:01	14:33	+1:31
Finish	26.22 mi	16:33:17	5:17:48	12:08	11:52	11:39	-2:54

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

10:23 /mi

Average Pace

12:08 /mi

Slowest Pace

14:33 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:15:26

43% of race

Time at Steady Pace

2:43:27

51% of race

Time at Slower Pace

18:55

6% of race

Average Pace: 12:07 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	11:47:45	32:16	10:23	32:16	10:23	#26493
10K	6.21 mi	12:22:53	1:07:24	10:51	35:08	11:18	#27110
15K	9.32 mi	12:59:01	1:43:32	11:06	36:08	11:38	#27210
20K	12.43 mi	13:37:24	2:21:55	11:25	38:23	12:21	#27297
Half	13.11 mi	13:45:25	2:29:56	11:26	8:01	11:45	#27293
25K	15.53 mi	14:15:57	3:00:28	11:37	30:32	12:36	#27227
30K	18.64 mi	14:56:26	3:40:57	11:51	40:29	13:02	#27145
20M	20.00 mi	15:13:45	3:58:16	11:55	17:19	12:45	#27100
21M	21.00 mi	15:27:39	4:12:10	12:00	13:54	13:54	#27078
35K	21.75 mi	15:37:04	4:21:35	12:02	9:25	12:35	#27065
23M	23.00 mi	15:53:14	4:37:45	12:05	16:10	12:55	#27047
24M	24.00 mi	16:05:15	4:49:46	12:04	12:01	12:01	#27011
40K	24.85 mi	16:16:24	5:00:55	12:06	11:09	13:02	#26978
25.2M	25.20 mi	16:21:25	5:05:56	12:08	5:01	14:33	#26983
Finish	26.22 mi	16:33:17	5:17:48	12:08	11:52	11:39	#26962

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F45-49	Seg. Overall	Seg. Females	Seg. F45-49
5K	3.11 mi	3.11 mi	26493	11033	11033	27348(Top 96%)	11588(Top 95%)	11588(Top 639%)
10K	6.21 mi	3.10 mi	27110-617	11420-387	11420-387	27401(Top 96%)	11607(Top 95%)	11607(Top 640%)
15K	9.32 mi	3.11 mi	27210-100	11474-54	11474-54	27348(Top 96%)	11588(Top 95%)	11588(Top 639%)
20K	12.43 mi	3.11 mi	27297-87	11540-66	11540-66	27402(Top 96%)	11645(Top 95%)	11645(Top 642%)
Half	13.11 mi	0.68 mi	27293+4	11540	11540	27258(Top 96%)	11566(Top 95%)	11566(Top 638%)
25K	15.53 mi	2.42 mi	27227+66	11514+26	11514+26	26995(Top 95%)	11423(Top 93%)	11423(Top 630%)
30K	18.64 mi	3.11 mi	27145+82	11485+29	11485+29	26710(Top 94%)	11343(Top 93%)	11343(Top 626%)
20M	20.00 mi	1.36 mi	27100+45	11465+20	11465+20	26187(Top 92%)	11110(Top 91%)	11110(Top 613%)
21M	21.00 mi	1.00 mi	27078+22	11461+4	11461+4	26119(Top 92%)	11112(Top 91%)	11112(Top 613%)
35K	21.75 mi	0.75 mi	27065+13	11458+3	11458+3	26548(Top 93%)	11362(Top 93%)	11362(Top 627%)
23M	23.00 mi	1.25 mi	27047+18	11453+5	11453+5	26273(Top 92%)	11238(Top 92%)	11238(Top 620%)
24M	24.00 mi	1.00 mi	27011+36	11442+11	11442+11	25695(Top 90%)	10981(Top 90%)	10981(Top 606%)
40K	24.85 mi	0.85 mi	26978+33	11430+12	11430+12	26327(Top 93%)	11306(Top 92%)	11306(Top 624%)
25.2M	25.20 mi	0.35 mi	26983-5	11434-4	11434-4	26764(Top 94%)	11551(Top 94%)	11551(Top 637%)
Finish	26.22 mi	1.02 mi	26962+21	11427+7	11427+7	26338(Top 93%)	11314(Top 93%)	11314(Top 624%)

11314

Passing Analysis

Category:

Athletes Passed

681

Passed By

1150

Net Change

-469

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#26493
5K → 10K	32	649	-617	#26493	#27110
10K → 15K	75	175	-100	#27110	#27210
15K → 20K	70	157	-87	#27210	#27297
20K → Half	16	12	+4	#27297	#27293
Half → 25K	107	41	+66	#27293	#27227
25K → 30K	119	37	+82	#27227	#27145
30K → 20M	60	15	+45	#27145	#27100
20M → 21M	38	16	+22	#27100	#27078
21M → 35K	24	11	+13	#27078	#27065
35K → 23M	31	13	+18	#27065	#27047
23M → 24M	42	6	+36	#27047	#27011
24M → 40K	36	3	+33	#27011	#26978
40K → 25.2M	4	9	-5	#26978	#26983
25.2M → Finish	27	6	+21	#26983	#26962
TOTALS	681	1150	-469