Lindsey Vaillancourt
Bib: 26096•F
UT

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:47:13 | 31:28 | 10:08 | 31:28 | 10:08 | - |
10K | 6.21 mi | 12:20:01 | 1:04:16 | 10:21 | 32:48 | 10:33 | +0:25 |
15K | 9.32 mi | 12:56:37 | 1:40:52 | 10:49 | 36:36 | 11:47 | +1:14 |
20K | 12.43 mi | 13:34:05 | 2:18:20 | 11:08 | 37:28 | 12:04 | +0:17 |
Half | 13.11 mi | 13:42:22 | 2:26:37 | 11:11 | 8:17 | 12:08 | +0:04 |
25K | 15.53 mi | 14:16:36 | 3:00:51 | 11:39 | 34:14 | 14:07 | +1:59 |
30K | 18.64 mi | 15:05:15 | 3:49:30 | 12:19 | 48:39 | 15:40 | +1:33 |
20M | 20.00 mi | 15:25:53 | 4:10:08 | 12:30 | 20:38 | 15:11 | -0:29 |
21M | 21.00 mi | 15:42:14 | 4:26:29 | 12:41 | 16:21 | 16:21 | +1:10 |
35K | 21.75 mi | 15:52:44 | 4:36:59 | 12:44 | 10:30 | 14:02 | -2:19 |
23M | 23.00 mi | 16:10:58 | 4:55:13 | 12:50 | 18:14 | 14:34 | +0:32 |
24M | 24.00 mi | 16:24:14 | 5:08:29 | 12:51 | 13:16 | 13:16 | -1:18 |
40K | 24.85 mi | 16:36:23 | 5:20:38 | 12:54 | 12:09 | 14:13 | +0:57 |
25.2M | 25.20 mi | 16:41:18 | 5:25:33 | 12:55 | 4:55 | 14:15 | +0:02 |
Finish | 26.22 mi | 16:53:45 | 5:38:00 | 12:54 | 12:27 | 12:13 | -2:02 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
10:08 /mi
Average Pace
12:54 /mi
Slowest Pace
16:21 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:39:04
47% of race
Time at Steady Pace
1:33:18
28% of race
Time at Slower Pace
1:25:38
25% of race
Average Pace: 12:53 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:47:13 | 31:28 | 10:08 | 31:28 | 10:08 | #25888 | |
10K | 6.21 mi | 12:20:01 | 1:04:16 | 10:21 | 32:48 | 10:33 | #26178 | |
15K | 9.32 mi | 12:56:37 | 1:40:52 | 10:49 | 36:36 | 11:47 | #26824 | |
20K | 12.43 mi | 13:34:05 | 2:18:20 | 11:08 | 37:28 | 12:04 | #26967 | |
Half | 13.11 mi | 13:42:22 | 2:26:37 | 11:11 | 8:17 | 12:08 | #27002 | |
25K | 15.53 mi | 14:16:36 | 3:00:51 | 11:39 | 34:14 | 14:07 | #27252 | |
30K | 18.64 mi | 15:05:15 | 3:49:30 | 12:19 | 48:39 | 15:40 | #27583 | |
20M | 20.00 mi | 15:25:53 | 4:10:08 | 12:30 | 20:38 | 15:11 | #27622 | |
21M | 21.00 mi | 15:42:14 | 4:26:29 | 12:41 | 16:21 | 16:21 | #27661 | |
35K | 21.75 mi | 15:52:44 | 4:36:59 | 12:44 | 10:30 | 14:02 | #27680 | |
23M | 23.00 mi | 16:10:58 | 4:55:13 | 12:50 | 18:14 | 14:34 | #27700 | |
24M | 24.00 mi | 16:24:14 | 5:08:29 | 12:51 | 13:16 | 13:16 | #27686 | |
40K | 24.85 mi | 16:36:23 | 5:20:38 | 12:54 | 12:09 | 14:13 | #27697 | |
25.2M | 25.20 mi | 16:41:18 | 5:25:33 | 12:55 | 4:55 | 14:15 | #27686 | |
Finish | 26.22 mi | 16:53:45 | 5:38:00 | 12:54 | 12:27 | 12:13 | #27663 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 25888 | 10701 | 10701 | 27472(Top 97%) | 11663(Top 95%) | 11663(Top 213%) |
| 10K | 6.21 mi | 3.10 mi | 26178-290 | 10870-169 | 10870-169 | 26373(Top 93%) | 10998(Top 90%) | 10998(Top 201%) |
| 15K | 9.32 mi | 3.11 mi | 26824-646 | 11248-378 | 11248-378 | 27472(Top 97%) | 11663(Top 95%) | 11663(Top 213%) |
| 20K | 12.43 mi | 3.11 mi | 26967-143 | 11351-103 | 11351-103 | 27161(Top 96%) | 11493(Top 94%) | 11493(Top 210%) |
| Half | 13.11 mi | 0.68 mi | 27002-35 | 11373-22 | 11373-22 | 27546(Top 97%) | 11739(Top 96%) | 11739(Top 215%) |
| 25K | 15.53 mi | 2.42 mi | 27252-250 | 11531-158 | 11531-158 | 27943(Top 98%) | 11979(Top 98%) | 11979(Top 219%) |
| 30K | 18.64 mi | 3.11 mi | 27583-331 | 11747-216 | 11747-216 | 28209(Top 99%) | 12148(Top 99%) | 12148(Top 222%) |
| 20M | 20.00 mi | 1.36 mi | 27622-39 | 11772-25 | 11772-25 | 27949(Top 98%) | 12029(Top 98%) | 12029(Top 220%) |
| 21M | 21.00 mi | 1.00 mi | 27661-39 | 11805-33 | 11805-33 | 27959(Top 98%) | 12033(Top 98%) | 12033(Top 220%) |
| 35K | 21.75 mi | 0.75 mi | 27680-19 | 11819-14 | 11819-14 | 27706(Top 98%) | 11961(Top 98%) | 11961(Top 219%) |
| 23M | 23.00 mi | 1.25 mi | 27700-20 | 11835-16 | 11835-16 | 27683(Top 97%) | 11947(Top 98%) | 11947(Top 218%) |
| 24M | 24.00 mi | 1.00 mi | 27686+14 | 11833+2 | 11833+2 | 27111(Top 95%) | 11702(Top 96%) | 11702(Top 214%) |
| 40K | 24.85 mi | 0.85 mi | 27697-11 | 11849-16 | 11849-16 | 27340(Top 96%) | 11802(Top 97%) | 11802(Top 216%) |
| 25.2M | 25.20 mi | 0.35 mi | 27686+11 | 11845+4 | 11845+4 | 26529(Top 93%) | 11445(Top 94%) | 11445(Top 209%) |
| Finish | 26.22 mi | 1.02 mi | 27663+23 | 11838+7 | 11838+7 | 27014(Top 95%) | 11637(Top 95%) | 11637(Top 213%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
27472
Females
11663
F18-39
11663
5K→10K
3.1 - 6.2 mi
Overall
26373
Females
10998
F18-39
10998
10K→15K
6.2 - 9.3 mi
Overall
27472
Females
11663
F18-39
11663
15K→20K
9.3 - 12.4 mi
Overall
27161
Females
11493
F18-39
11493
20K→Half
12.4 - 13.1 mi
Overall
27546
Females
11739
F18-39
11739
Half→25K
13.1 - 15.5 mi
Overall
27943
Females
11979
F18-39
11979
25K→30K
15.5 - 18.6 mi
Overall
28209
Females
12148
F18-39
12148
30K→20M
18.6 - 20.0 mi
Overall
27949
Females
12029
F18-39
12029
20M→21M
20.0 - 21.0 mi
Overall
27959
Females
12033
F18-39
12033
21M→35K
21.0 - 21.8 mi
Overall
27706
Females
11961
F18-39
11961
35K→23M
21.8 - 23.0 mi
Overall
27683
Females
11947
F18-39
11947
23M→24M
23.0 - 24.0 mi
Overall
27111
Females
11702
F18-39
11702
24M→40K
24.0 - 24.9 mi
Overall
27340
Females
11802
F18-39
11802
40K→25.2M
24.9 - 25.2 mi
Overall
26529
Females
11445
F18-39
11445
25.2M→Finish
25.2 - 26.2 mi
Overall
27014
Females
11637
F18-39
11637
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #25888 |
| 5K → 10K | 80 | 370 | -290 | #25888 | #26178 |
| 10K → 15K | 12 | 658 | -646 | #26178 | #26824 |
| 15K → 20K | 58 | 201 | -143 | #26824 | #26967 |
| 20K → Half | 12 | 47 | -35 | #26967 | #27002 |
| Half → 25K | 17 | 267 | -250 | #27002 | #27252 |
| 25K → 30K | 11 | 342 | -331 | #27252 | #27583 |
| 30K → 20M | 18 | 57 | -39 | #27583 | #27622 |
| 20M → 21M | 14 | 53 | -39 | #27622 | #27661 |
| 21M → 35K | 8 | 27 | -19 | #27661 | #27680 |
| 35K → 23M | 17 | 37 | -20 | #27680 | #27700 |
| 23M → 24M | 26 | 12 | +14 | #27700 | #27686 |
| 24M → 40K | 13 | 24 | -11 | #27686 | #27697 |
| 40K → 25.2M | 12 | 1 | +11 | #27697 | #27686 |
| 25.2M → Finish | 26 | 3 | +23 | #27686 | #27663 |
| TOTALS | 324 | 2099 | -1775 |
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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