Shangyuan Luo

Bib: 2609•M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 28404

Top 8%

Gender (Male)

#0 / 16105

Top 13%

Masters (Masters Men)

#0 / 10463

Top 3%

Division (M45-49)

#0 / 2386

Top 4%

Race Day Weather

50°/40°F

broken clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

19:38

Rank: #2552

Start → 5K

6:19/mi

19:38 split

5K· 3.11 mi

19:38

Rank: #2552

Start → 5K

6:19/mi

19:38 split

10K· 6.21 mi

38:58

Rank: #2240 (+312)

5K → 10K

6:13/mi

19:20 split

10K· 6.21 mi

38:58

Rank: #2240 (+312)

5K → 10K

6:13/mi

19:20 split

15K· 9.32 mi

58:15

Rank: #2100 (+140)

10K → 15K

6:12/mi

19:17 split

15K· 9.32 mi

58:15

Rank: #2100 (+140)

10K → 15K

6:12/mi

19:17 split

20K· 12.43 mi

1:17:57

Rank: #2117 (-17)

15K → 20K

6:20/mi

19:42 split

20K· 12.43 mi

1:17:57

Rank: #2117 (-17)

15K → 20K

6:20/mi

19:42 split

Half· 13.11 mi

1:22:12

Rank: #2117

20K → Half

6:14/mi

4:15 split

Half· 13.11 mi

1:22:12

Rank: #2117

20K → Half

6:14/mi

4:15 split

25K· 15.53 mi

1:37:42

Rank: #2125 (-8)

Half → 25K

6:24/mi

15:30 split

25K· 15.53 mi

1:37:42

Rank: #2125 (-8)

Half → 25K

6:24/mi

15:30 split

30K· 18.64 mi

1:58:16

Rank: #2155 (-30)

25K → 30K

6:37/mi

20:34 split

30K· 18.64 mi

1:58:16

Rank: #2155 (-30)

25K → 30K

6:37/mi

20:34 split

20M

2:07:22

Rank: #2157 (-2)

30K → 20M

6:42/mi

9:06 split

20M

2:07:22

Rank: #2157 (-2)

30K → 20M

6:42/mi

9:06 split

21M

2:14:25

Rank: #2156 (+1)

20M → 21M

7:03/mi

7:03 split

21M

2:14:25

Rank: #2156 (+1)

20M → 21M

7:03/mi

7:03 split

35K· 21.75 mi

2:19:15

Rank: #2149 (+7)

21M → 35K

6:28/mi

4:50 split

35K· 21.75 mi

2:19:15

Rank: #2149 (+7)

21M → 35K

6:28/mi

4:50 split

23M

2:27:36

Rank: #2109 (+40)

35K → 23M

6:40/mi

8:21 split

23M

2:27:36

Rank: #2109 (+40)

35K → 23M

6:40/mi

8:21 split

24M

2:34:09

Rank: #2081 (+28)

23M → 24M

6:33/mi

6:33 split

24M

2:34:09

Rank: #2081 (+28)

23M → 24M

6:33/mi

6:33 split

40K· 24.85 mi

2:39:53

Rank: #2054 (+27)

24M → 40K

6:42/mi

5:44 split

40K· 24.85 mi

2:39:53

Rank: #2054 (+27)

24M → 40K

6:42/mi

5:44 split

25.2M

2:42:31

Rank: #2088 (-34)

40K → 25.2M

7:38/mi

2:38 split

25.2M

2:42:31

Rank: #2088 (-34)

40K → 25.2M

7:38/mi

2:38 split

Finish· 26.22 mi

2:49:23

Rank: #2144 (-56)

25.2M → Finish

6:44/mi

6:52 split

Finish· 26.22 mi

2:49:23

Rank: #2144 (-56)

25.2M → Finish

6:44/mi

6:52 split

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time1:22:12

Pace6:16 /mi

2nd Half

Distance13.11 mi

Time1:27:11

Pace6:39 /mi

📊Positive Split: 6.1% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	10:20:38	19:38	6:19	19:38	6:19	-
10K	6.21 mi	10:39:58	38:58	6:16	19:20	6:13	-0:06
15K	9.32 mi	10:59:15	58:15	6:15	19:17	6:12	-0:01
20K	12.43 mi	11:18:57	1:17:57	6:16	19:42	6:20	+0:08
Half	13.11 mi	11:23:12	1:22:12	6:16	4:15	6:14	-0:06
25K	15.53 mi	11:38:42	1:37:42	6:17	15:30	6:24	+0:10
30K	18.64 mi	11:59:16	1:58:16	6:21	20:34	6:37	+0:13
20M	20.00 mi	12:08:22	2:07:22	6:22	9:06	6:42	+0:05
21M	21.00 mi	12:15:25	2:14:25	6:24	7:03	7:03	+0:21
35K	21.75 mi	12:20:15	2:19:15	6:24	4:50	6:28	-0:35
23M	23.00 mi	12:28:36	2:27:36	6:25	8:21	6:40	+0:12
24M	24.00 mi	12:35:09	2:34:09	6:25	6:33	6:33	-0:07
40K	24.85 mi	12:40:53	2:39:53	6:26	5:44	6:42	+0:09
25.2M	25.20 mi	12:43:31	2:42:31	6:27	2:38	7:38	+0:56
Finish	26.22 mi	12:50:23	2:49:23	6:28	6:52	6:44	-0:54

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

6:12 /mi

Average Pace

6:28 /mi

Slowest Pace

7:38 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:22:12

49% of race

Time at Steady Pace

1:10:38

42% of race

Time at Slower Pace

16:33

10% of race

Average Pace: 6:28 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	10:20:38	19:38	6:19	19:38	6:19	#2552
10K	6.21 mi	10:39:58	38:58	6:16	19:20	6:13	#2240
15K	9.32 mi	10:59:15	58:15	6:15	19:17	6:12	#2100
20K	12.43 mi	11:18:57	1:17:57	6:16	19:42	6:20	#2117
Half	13.11 mi	11:23:12	1:22:12	6:16	4:15	6:14	#2117
25K	15.53 mi	11:38:42	1:37:42	6:17	15:30	6:24	#2125
30K	18.64 mi	11:59:16	1:58:16	6:21	20:34	6:37	#2155
20M	20.00 mi	12:08:22	2:07:22	6:22	9:06	6:42	#2157
21M	21.00 mi	12:15:25	2:14:25	6:24	7:03	7:03	#2156
35K	21.75 mi	12:20:15	2:19:15	6:24	4:50	6:28	#2149
23M	23.00 mi	12:28:36	2:27:36	6:25	8:21	6:40	#2109
24M	24.00 mi	12:35:09	2:34:09	6:25	6:33	6:33	#2081
40K	24.85 mi	12:40:53	2:39:53	6:26	5:44	6:42	#2054
25.2M	25.20 mi	12:43:31	2:42:31	6:27	2:38	7:38	#2088
Finish	26.22 mi	12:50:23	2:49:23	6:28	6:52	6:44	#2144

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
5K	3.11 mi	3.11 mi	2552	2428	2428	1894(Top 7%)	1803(Top 11%)	1803(Top 76%)
10K	6.21 mi	3.10 mi	2240+312	2138+290	2138+290	2016(Top 7%)	1920(Top 12%)	1920(Top 80%)
15K	9.32 mi	3.11 mi	2100+140	2003+135	2003+135	1894(Top 7%)	1803(Top 11%)	1803(Top 76%)
20K	12.43 mi	3.11 mi	2117-17	2021-18	2021-18	2222(Top 8%)	2117(Top 13%)	2117(Top 89%)
Half	13.11 mi	0.68 mi	2117	2021	2021	2115(Top 7%)	2019(Top 13%)	2019(Top 85%)
25K	15.53 mi	2.42 mi	2125-8	2027-6	2027-6	2319(Top 8%)	2204(Top 14%)	2204(Top 92%)
30K	18.64 mi	3.11 mi	2155-30	2053-26	2053-26	2489(Top 9%)	2357(Top 15%)	2357(Top 99%)
20M	20.00 mi	1.36 mi	2157-2	2055-2	2055-2	2424(Top 9%)	2285(Top 14%)	2285(Top 96%)
21M	21.00 mi	1.00 mi	2156+1	2055	2055	2433(Top 9%)	2269(Top 14%)	2269(Top 95%)
35K	21.75 mi	0.75 mi	2149+7	2048+7	2048+7	2249(Top 8%)	2101(Top 13%)	2101(Top 88%)
23M	23.00 mi	1.25 mi	2109+40	2007+41	2007+41	2099(Top 7%)	1960(Top 12%)	1960(Top 82%)
24M	24.00 mi	1.00 mi	2081+28	1978+29	1978+29	2237(Top 8%)	2069(Top 13%)	2069(Top 87%)
40K	24.85 mi	0.85 mi	2054+27	1950+28	1950+28	2361(Top 8%)	2158(Top 13%)	2158(Top 90%)
25.2M	25.20 mi	0.35 mi	2088-34	1982-32	1982-32	3954(Top 14%)	3370(Top 21%)	3370(Top 141%)
Finish	26.22 mi	1.02 mi	2144-56	2034-52	2034-52	4080(Top 14%)	3483(Top 22%)	3483(Top 146%)

3483

Passing Analysis

Category:

Athletes Passed

945

Passed By

537

Net Change

+408

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#2552
5K → 10K	330	18	+312	#2552	#2240
10K → 15K	157	17	+140	#2240	#2100
15K → 20K	59	76	-17	#2100	#2117
20K → Half	9	9	0	#2117	#2117
Half → 25K	45	53	-8	#2117	#2125
25K → 30K	65	95	-30	#2125	#2155
30K → 20M	37	39	-2	#2155	#2157
20M → 21M	40	39	+1	#2157	#2156
21M → 35K	29	22	+7	#2156	#2149
35K → 23M	56	16	+40	#2149	#2109
23M → 24M	54	26	+28	#2109	#2081
24M → 40K	47	20	+27	#2081	#2054
40K → 25.2M	3	37	-34	#2054	#2088
25.2M → Finish	14	70	-56	#2088	#2144
TOTALS	945	537	+408