Lindsay Kosan
Bib: 26033•F
MA

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:50:15 | 34:48 | 11:12 | 34:48 | 11:12 | - |
10K | 6.21 mi | 12:26:42 | 1:11:15 | 11:28 | 36:27 | 11:44 | +0:32 |
15K | 9.32 mi | 13:03:53 | 1:48:26 | 11:38 | 37:11 | 11:58 | +0:14 |
20K | 12.43 mi | 13:42:47 | 2:27:20 | 11:51 | 38:54 | 12:31 | +0:33 |
Half | 13.11 mi | 13:51:38 | 2:36:11 | 11:55 | 8:51 | 12:58 | +0:27 |
25K | 15.53 mi | 14:23:18 | 3:07:51 | 12:06 | 31:40 | 13:04 | +0:06 |
30K | 18.64 mi | 15:07:14 | 3:51:47 | 12:26 | 43:56 | 14:08 | +1:04 |
20M | 20.00 mi | 15:25:38 | 4:10:11 | 12:31 | 18:24 | 13:32 | -0:36 |
21M | 21.00 mi | 15:39:02 | 4:23:35 | 12:33 | 13:24 | 13:24 | -0:08 |
35K | 21.75 mi | 15:49:01 | 4:33:34 | 12:35 | 9:59 | 13:21 | -0:03 |
23M | 23.00 mi | 16:06:46 | 4:51:19 | 12:40 | 17:45 | 14:11 | +0:50 |
24M | 24.00 mi | 16:20:07 | 5:04:40 | 12:42 | 13:21 | 13:21 | -0:50 |
40K | 24.85 mi | 16:31:03 | 5:15:36 | 12:42 | 10:56 | 12:47 | -0:34 |
25.2M | 25.20 mi | 16:35:35 | 5:20:08 | 12:42 | 4:32 | 13:09 | +0:22 |
Finish | 26.22 mi | 16:47:08 | 5:31:41 | 12:40 | 11:33 | 11:20 | -1:49 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
11:12 /mi
Average Pace
12:40 /mi
Slowest Pace
14:11 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:38:53
48% of race
Time at Steady Pace
1:32:43
28% of race
Time at Slower Pace
1:20:05
24% of race
Average Pace: 12:39 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:50:15 | 34:48 | 11:12 | 34:48 | 11:12 | #27761 | |
10K | 6.21 mi | 12:26:42 | 1:11:15 | 11:28 | 36:27 | 11:44 | #27794 | |
15K | 9.32 mi | 13:03:53 | 1:48:26 | 11:38 | 37:11 | 11:58 | #27748 | |
20K | 12.43 mi | 13:42:47 | 2:27:20 | 11:51 | 38:54 | 12:31 | #27708 | |
Half | 13.11 mi | 13:51:38 | 2:36:11 | 11:55 | 8:51 | 12:58 | #27739 | |
25K | 15.53 mi | 14:23:18 | 3:07:51 | 12:06 | 31:40 | 13:04 | #27670 | |
30K | 18.64 mi | 15:07:14 | 3:51:47 | 12:26 | 43:56 | 14:08 | #27680 | |
20M | 20.00 mi | 15:25:38 | 4:10:11 | 12:31 | 18:24 | 13:32 | #27623 | |
21M | 21.00 mi | 15:39:02 | 4:23:35 | 12:33 | 13:24 | 13:24 | #27547 | |
35K | 21.75 mi | 15:49:01 | 4:33:34 | 12:35 | 9:59 | 13:21 | #27557 | |
23M | 23.00 mi | 16:06:46 | 4:51:19 | 12:40 | 17:45 | 14:11 | #27568 | |
24M | 24.00 mi | 16:20:07 | 5:04:40 | 12:42 | 13:21 | 13:21 | #27567 | |
40K | 24.85 mi | 16:31:03 | 5:15:36 | 12:42 | 10:56 | 12:47 | #27527 | |
25.2M | 25.20 mi | 16:35:35 | 5:20:08 | 12:42 | 4:32 | 13:09 | #27503 | |
Finish | 26.22 mi | 16:47:08 | 5:31:41 | 12:40 | 11:33 | 11:20 | #27474 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 27761 | 11802 | 11802 | 27597(Top 97%) | 11746(Top 96%) | 11746(Top 215%) |
| 10K | 6.21 mi | 3.10 mi | 27794-33 | 11824-22 | 11824-22 | 27782(Top 98%) | 11828(Top 97%) | 11828(Top 216%) |
| 15K | 9.32 mi | 3.11 mi | 27748+46 | 11811+13 | 11811+13 | 27597(Top 97%) | 11746(Top 96%) | 11746(Top 215%) |
| 20K | 12.43 mi | 3.11 mi | 27708+40 | 11804+7 | 11804+7 | 27531(Top 97%) | 11715(Top 96%) | 11715(Top 214%) |
| Half | 13.11 mi | 0.68 mi | 27739-31 | 11823-19 | 11823-19 | 27989(Top 99%) | 11998(Top 98%) | 11998(Top 219%) |
| 25K | 15.53 mi | 2.42 mi | 27670+69 | 11780+43 | 11780+43 | 27335(Top 96%) | 11611(Top 95%) | 11611(Top 212%) |
| 30K | 18.64 mi | 3.11 mi | 27680-10 | 11793-13 | 11793-13 | 27604(Top 97%) | 11836(Top 97%) | 11836(Top 216%) |
| 20M | 20.00 mi | 1.36 mi | 27623+57 | 11773+20 | 11773+20 | 26940(Top 95%) | 11525(Top 94%) | 11525(Top 211%) |
| 21M | 21.00 mi | 1.00 mi | 27547+76 | 11742+31 | 11742+31 | 25553(Top 90%) | 10836(Top 89%) | 10836(Top 198%) |
| 35K | 21.75 mi | 0.75 mi | 27557-10 | 11754-12 | 11754-12 | 27246(Top 96%) | 11718(Top 96%) | 11718(Top 214%) |
| 23M | 23.00 mi | 1.25 mi | 27568-11 | 11762-8 | 11762-8 | 27452(Top 97%) | 11833(Top 97%) | 11833(Top 216%) |
| 24M | 24.00 mi | 1.00 mi | 27567+1 | 11763-1 | 11763-1 | 27191(Top 96%) | 11743(Top 96%) | 11743(Top 215%) |
| 40K | 24.85 mi | 0.85 mi | 27527+40 | 11744+19 | 11744+19 | 26041(Top 92%) | 11166(Top 91%) | 11166(Top 204%) |
| 25.2M | 25.20 mi | 0.35 mi | 27503+24 | 11732+12 | 11732+12 | 25221(Top 89%) | 10808(Top 88%) | 10808(Top 198%) |
| Finish | 26.22 mi | 1.02 mi | 27474+29 | 11719+13 | 11719+13 | 25907(Top 91%) | 11106(Top 91%) | 11106(Top 203%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
27597
Females
11746
F18-39
11746
5K→10K
3.1 - 6.2 mi
Overall
27782
Females
11828
F18-39
11828
10K→15K
6.2 - 9.3 mi
Overall
27597
Females
11746
F18-39
11746
15K→20K
9.3 - 12.4 mi
Overall
27531
Females
11715
F18-39
11715
20K→Half
12.4 - 13.1 mi
Overall
27989
Females
11998
F18-39
11998
Half→25K
13.1 - 15.5 mi
Overall
27335
Females
11611
F18-39
11611
25K→30K
15.5 - 18.6 mi
Overall
27604
Females
11836
F18-39
11836
30K→20M
18.6 - 20.0 mi
Overall
26940
Females
11525
F18-39
11525
20M→21M
20.0 - 21.0 mi
Overall
25553
Females
10836
F18-39
10836
21M→35K
21.0 - 21.8 mi
Overall
27246
Females
11718
F18-39
11718
35K→23M
21.8 - 23.0 mi
Overall
27452
Females
11833
F18-39
11833
23M→24M
23.0 - 24.0 mi
Overall
27191
Females
11743
F18-39
11743
24M→40K
24.0 - 24.9 mi
Overall
26041
Females
11166
F18-39
11166
40K→25.2M
24.9 - 25.2 mi
Overall
25221
Females
10808
F18-39
10808
25.2M→Finish
25.2 - 26.2 mi
Overall
25907
Females
11106
F18-39
11106
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #27761 |
| 5K → 10K | 79 | 112 | -33 | #27761 | #27794 |
| 10K → 15K | 104 | 58 | +46 | #27794 | #27748 |
| 15K → 20K | 84 | 44 | +40 | #27748 | #27708 |
| 20K → Half | 4 | 35 | -31 | #27708 | #27739 |
| Half → 25K | 94 | 25 | +69 | #27739 | #27670 |
| 25K → 30K | 48 | 58 | -10 | #27670 | #27680 |
| 30K → 20M | 66 | 9 | +57 | #27680 | #27623 |
| 20M → 21M | 78 | 2 | +76 | #27623 | #27547 |
| 21M → 35K | 9 | 19 | -10 | #27547 | #27557 |
| 35K → 23M | 22 | 33 | -11 | #27557 | #27568 |
| 23M → 24M | 19 | 18 | +1 | #27568 | #27567 |
| 24M → 40K | 43 | 3 | +40 | #27567 | #27527 |
| 40K → 25.2M | 25 | 1 | +24 | #27527 | #27503 |
| 25.2M → Finish | 30 | 1 | +29 | #27503 | #27474 |
| TOTALS | 705 | 418 | +287 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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