Elizabeth Gallinaro
Bib: 25967•F
MA

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:46:38 | 31:32 | 10:09 | 31:32 | 10:09 | - |
10K | 6.21 mi | 12:16:45 | 1:01:39 | 9:55 | 30:07 | 9:42 | -0:27 |
15K | 9.32 mi | 12:46:37 | 1:31:31 | 9:49 | 29:52 | 9:37 | -0:05 |
20K | 12.43 mi | 13:15:52 | 2:00:46 | 9:43 | 29:15 | 9:25 | -0:12 |
Half | 13.11 mi | 13:22:12 | 2:07:06 | 9:42 | 6:20 | 9:17 | -0:08 |
25K | 15.53 mi | 13:45:14 | 2:30:08 | 9:40 | 23:02 | 9:30 | +0:13 |
30K | 18.64 mi | 14:15:59 | 3:00:53 | 9:42 | 30:45 | 9:54 | +0:24 |
20M | 20.00 mi | 14:29:13 | 3:14:07 | 9:42 | 13:14 | 9:44 | -0:10 |
21M | 21.00 mi | 14:39:14 | 3:24:08 | 9:43 | 10:01 | 10:01 | +0:17 |
35K | 21.75 mi | 14:46:26 | 3:31:20 | 9:43 | 7:12 | 9:37 | -0:24 |
23M | 23.00 mi | 14:58:43 | 3:43:37 | 9:43 | 12:17 | 9:49 | +0:12 |
24M | 24.00 mi | 15:08:31 | 3:53:25 | 9:44 | 9:48 | 9:48 | -0:01 |
40K | 24.85 mi | 15:16:50 | 4:01:44 | 9:44 | 8:19 | 9:44 | -0:04 |
25.2M | 25.20 mi | 15:20:19 | 4:05:13 | 9:44 | 3:29 | 10:06 | +0:22 |
Finish | 26.22 mi | 15:29:53 | 4:14:47 | 9:43 | 9:34 | 9:23 | -0:43 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
9:17 /mi
Average Pace
9:43 /mi
Slowest Pace
10:09 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:36:55
62% of race
Time at Steady Pace
1:37:52
38% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:43 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:46:38 | 31:32 | 10:09 | 31:32 | 10:09 | #25953 | |
10K | 6.21 mi | 12:16:45 | 1:01:39 | 9:55 | 30:07 | 9:42 | #25241 | |
15K | 9.32 mi | 12:46:37 | 1:31:31 | 9:49 | 29:52 | 9:37 | #24860 | |
20K | 12.43 mi | 13:15:52 | 2:00:46 | 9:43 | 29:15 | 9:25 | #24347 | |
Half | 13.11 mi | 13:22:12 | 2:07:06 | 9:42 | 6:20 | 9:17 | #24286 | |
25K | 15.53 mi | 13:45:14 | 2:30:08 | 9:40 | 23:02 | 9:30 | #23889 | |
30K | 18.64 mi | 14:15:59 | 3:00:53 | 9:42 | 30:45 | 9:54 | #23416 | |
20M | 20.00 mi | 14:29:13 | 3:14:07 | 9:42 | 13:14 | 9:44 | #23166 | |
21M | 21.00 mi | 14:39:14 | 3:24:08 | 9:43 | 10:01 | 10:01 | #22928 | |
35K | 21.75 mi | 14:46:26 | 3:31:20 | 9:43 | 7:12 | 9:37 | #22843 | |
23M | 23.00 mi | 14:58:43 | 3:43:37 | 9:43 | 12:17 | 9:49 | #22660 | |
24M | 24.00 mi | 15:08:31 | 3:53:25 | 9:44 | 9:48 | 9:48 | #22561 | |
40K | 24.85 mi | 15:16:50 | 4:01:44 | 9:44 | 8:19 | 9:44 | #22451 | |
25.2M | 25.20 mi | 15:20:19 | 4:05:13 | 9:44 | 3:29 | 10:06 | #22380 | |
Finish | 26.22 mi | 15:29:53 | 4:14:47 | 9:43 | 9:34 | 9:23 | #22329 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 25953 | 10731 | 10731 | 24059(Top 85%) | 9705(Top 79%) | 9705(Top 177%) |
| 10K | 6.21 mi | 3.10 mi | 25241+712 | 10358+373 | 10358+373 | 24595(Top 87%) | 10014(Top 82%) | 10014(Top 183%) |
| 15K | 9.32 mi | 3.11 mi | 24860+381 | 10147+211 | 10147+211 | 24059(Top 85%) | 9705(Top 79%) | 9705(Top 177%) |
| 20K | 12.43 mi | 3.11 mi | 24347+513 | 9889+258 | 9889+258 | 22626(Top 80%) | 8935(Top 73%) | 8935(Top 163%) |
| Half | 13.11 mi | 0.68 mi | 24286+61 | 9857+32 | 9857+32 | 22928(Top 81%) | 9106(Top 74%) | 9106(Top 167%) |
| 25K | 15.53 mi | 2.42 mi | 23889+397 | 9638+219 | 9638+219 | 21876(Top 77%) | 8588(Top 70%) | 8588(Top 157%) |
| 30K | 18.64 mi | 3.11 mi | 23416+473 | 9411+227 | 9411+227 | 21302(Top 75%) | 8399(Top 69%) | 8399(Top 154%) |
| 20M | 20.00 mi | 1.36 mi | 23166+250 | 9293+118 | 9293+118 | 20092(Top 71%) | 7849(Top 64%) | 7849(Top 144%) |
| 21M | 21.00 mi | 1.00 mi | 22928+238 | 9191+102 | 9191+102 | 18397(Top 65%) | 7015(Top 57%) | 7015(Top 128%) |
| 35K | 21.75 mi | 0.75 mi | 22843+85 | 9154+37 | 9154+37 | 20795(Top 73%) | 8396(Top 69%) | 8396(Top 154%) |
| 23M | 23.00 mi | 1.25 mi | 22660+183 | 9081+73 | 9081+73 | 19852(Top 70%) | 7978(Top 65%) | 7978(Top 146%) |
| 24M | 24.00 mi | 1.00 mi | 22561+99 | 9050+31 | 9050+31 | 20742(Top 73%) | 8473(Top 69%) | 8473(Top 155%) |
| 40K | 24.85 mi | 0.85 mi | 22451+110 | 9004+46 | 9004+46 | 19600(Top 69%) | 7946(Top 65%) | 7946(Top 145%) |
| 25.2M | 25.20 mi | 0.35 mi | 22380+71 | 8978+26 | 8978+26 | 17568(Top 62%) | 6922(Top 57%) | 6922(Top 127%) |
| Finish | 26.22 mi | 1.02 mi | 22329+51 | 8964+14 | 8964+14 | 20777(Top 73%) | 8546(Top 70%) | 8546(Top 156%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
24059
Females
9705
F18-39
9705
5K→10K
3.1 - 6.2 mi
Overall
24595
Females
10014
F18-39
10014
10K→15K
6.2 - 9.3 mi
Overall
24059
Females
9705
F18-39
9705
15K→20K
9.3 - 12.4 mi
Overall
22626
Females
8935
F18-39
8935
20K→Half
12.4 - 13.1 mi
Overall
22928
Females
9106
F18-39
9106
Half→25K
13.1 - 15.5 mi
Overall
21876
Females
8588
F18-39
8588
25K→30K
15.5 - 18.6 mi
Overall
21302
Females
8399
F18-39
8399
30K→20M
18.6 - 20.0 mi
Overall
20092
Females
7849
F18-39
7849
20M→21M
20.0 - 21.0 mi
Overall
18397
Females
7015
F18-39
7015
21M→35K
21.0 - 21.8 mi
Overall
20795
Females
8396
F18-39
8396
35K→23M
21.8 - 23.0 mi
Overall
19852
Females
7978
F18-39
7978
23M→24M
23.0 - 24.0 mi
Overall
20742
Females
8473
F18-39
8473
24M→40K
24.0 - 24.9 mi
Overall
19600
Females
7946
F18-39
7946
40K→25.2M
24.9 - 25.2 mi
Overall
17568
Females
6922
F18-39
6922
25.2M→Finish
25.2 - 26.2 mi
Overall
20777
Females
8546
F18-39
8546
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #25953 |
| 5K → 10K | 723 | 11 | +712 | #25953 | #25241 |
| 10K → 15K | 393 | 12 | +381 | #25241 | #24860 |
| 15K → 20K | 514 | 1 | +513 | #24860 | #24347 |
| 20K → Half | 64 | 3 | +61 | #24347 | #24286 |
| Half → 25K | 402 | 5 | +397 | #24286 | #23889 |
| 25K → 30K | 482 | 9 | +473 | #23889 | #23416 |
| 30K → 20M | 250 | 0 | +250 | #23416 | #23166 |
| 20M → 21M | 239 | 1 | +238 | #23166 | #22928 |
| 21M → 35K | 90 | 5 | +85 | #22928 | #22843 |
| 35K → 23M | 188 | 5 | +183 | #22843 | #22660 |
| 23M → 24M | 110 | 11 | +99 | #22660 | #22561 |
| 24M → 40K | 114 | 4 | +110 | #22561 | #22451 |
| 40K → 25.2M | 71 | 0 | +71 | #22451 | #22380 |
| 25.2M → Finish | 68 | 17 | +51 | #22380 | #22329 |
| TOTALS | 3708 | 84 | +3624 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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