Sarah Litwin
Bib: 25891•F
MA

⏱️ Race Timeline
The Course
Claim it — unlock a deeper AI report on this race, free
A personalized Race Performance Report that goes beyond this page — emailed to you, built from your real splits.
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:54:52 | 31:36 | 10:10 | 31:36 | 10:10 | - |
10K | 6.21 mi | 12:27:51 | 1:04:35 | 10:24 | 32:59 | 10:37 | +0:27 |
15K | 9.32 mi | 13:01:24 | 1:38:08 | 10:32 | 33:33 | 10:48 | +0:11 |
20K | 12.43 mi | 13:36:15 | 2:12:59 | 10:42 | 34:51 | 11:13 | +0:25 |
Half | 13.11 mi | 13:43:59 | 2:20:43 | 10:44 | 7:44 | 11:20 | +0:07 |
25K | 15.53 mi | 14:12:45 | 2:49:29 | 10:55 | 28:46 | 11:52 | +0:32 |
30K | 18.64 mi | 14:51:20 | 3:28:04 | 11:10 | 38:35 | 12:25 | +0:33 |
20M | 20.00 mi | 15:08:21 | 3:45:05 | 11:15 | 17:01 | 12:31 | +0:06 |
21M | 21.00 mi | 15:21:19 | 3:58:03 | 11:20 | 12:58 | 12:58 | +0:27 |
35K | 21.75 mi | 15:30:36 | 4:07:20 | 11:22 | 9:17 | 12:25 | -0:33 |
23M | 23.00 mi | 15:46:07 | 4:22:51 | 11:26 | 15:31 | 12:24 | -0:01 |
24M | 24.00 mi | 15:58:05 | 4:34:49 | 11:27 | 11:58 | 11:58 | -0:26 |
40K | 24.85 mi | 16:08:25 | 4:45:09 | 11:28 | 10:20 | 12:05 | +0:07 |
25.2M | 25.20 mi | 16:12:49 | 4:49:33 | 11:29 | 4:24 | 12:46 | +0:41 |
Finish | 26.22 mi | 16:23:53 | 5:00:37 | 11:28 | 11:04 | 10:52 | -1:54 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
10:10 /mi
Average Pace
11:28 /mi
Slowest Pace
12:58 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:31:47
50% of race
Time at Steady Pace
51:04
17% of race
Time at Slower Pace
1:37:46
33% of race
Average Pace: 11:28 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:54:52 | 31:36 | 10:10 | 31:36 | 10:10 | #25992 | |
10K | 6.21 mi | 12:27:51 | 1:04:35 | 10:24 | 32:59 | 10:37 | #26271 | |
15K | 9.32 mi | 13:01:24 | 1:38:08 | 10:32 | 33:33 | 10:48 | #26339 | |
20K | 12.43 mi | 13:36:15 | 2:12:59 | 10:42 | 34:51 | 11:13 | #26316 | |
Half | 13.11 mi | 13:43:59 | 2:20:43 | 10:44 | 7:44 | 11:20 | #26368 | |
25K | 15.53 mi | 14:12:45 | 2:49:29 | 10:55 | 28:46 | 11:52 | #26359 | |
30K | 18.64 mi | 14:51:20 | 3:28:04 | 11:10 | 38:35 | 12:25 | #26323 | |
20M | 20.00 mi | 15:08:21 | 3:45:05 | 11:15 | 17:01 | 12:31 | #26301 | |
21M | 21.00 mi | 15:21:19 | 3:58:03 | 11:20 | 12:58 | 12:58 | #26250 | |
35K | 21.75 mi | 15:30:36 | 4:07:20 | 11:22 | 9:17 | 12:25 | #26266 | |
23M | 23.00 mi | 15:46:07 | 4:22:51 | 11:26 | 15:31 | 12:24 | #26233 | |
24M | 24.00 mi | 15:58:05 | 4:34:49 | 11:27 | 11:58 | 11:58 | #26215 | |
40K | 24.85 mi | 16:08:25 | 4:45:09 | 11:28 | 10:20 | 12:05 | #26193 | |
25.2M | 25.20 mi | 16:12:49 | 4:49:33 | 11:29 | 4:24 | 12:46 | #26181 | |
Finish | 26.22 mi | 16:23:53 | 5:00:37 | 11:28 | 11:04 | 10:52 | #26160 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 25992 | 10754 | 10754 | 26407(Top 93%) | 11008(Top 90%) | 11008(Top 201%) |
| 10K | 6.21 mi | 3.10 mi | 26271-279 | 10919-165 | 10919-165 | 26457(Top 93%) | 11046(Top 90%) | 11046(Top 202%) |
| 15K | 9.32 mi | 3.11 mi | 26339-68 | 10971-52 | 10971-52 | 26407(Top 93%) | 11008(Top 90%) | 11008(Top 201%) |
| 20K | 12.43 mi | 3.11 mi | 26316+23 | 10956+15 | 10956+15 | 26307(Top 93%) | 10978(Top 90%) | 10978(Top 201%) |
| Half | 13.11 mi | 0.68 mi | 26368-52 | 10989-33 | 10989-33 | 26888(Top 95%) | 11347(Top 93%) | 11347(Top 207%) |
| 25K | 15.53 mi | 2.42 mi | 26359+9 | 10987+2 | 10987+2 | 26273(Top 92%) | 11012(Top 90%) | 11012(Top 201%) |
| 30K | 18.64 mi | 3.11 mi | 26323+36 | 10998-11 | 10998-11 | 26084(Top 92%) | 10984(Top 90%) | 10984(Top 201%) |
| 20M | 20.00 mi | 1.36 mi | 26301+22 | 11003-5 | 11003-5 | 25925(Top 91%) | 10974(Top 90%) | 10974(Top 201%) |
| 21M | 21.00 mi | 1.00 mi | 26250+51 | 10991+12 | 10991+12 | 24992(Top 88%) | 10568(Top 86%) | 10568(Top 193%) |
| 35K | 21.75 mi | 0.75 mi | 26266-16 | 11004-13 | 11004-13 | 26359(Top 93%) | 11265(Top 92%) | 11265(Top 206%) |
| 23M | 23.00 mi | 1.25 mi | 26233+33 | 11000+4 | 11000+4 | 25645(Top 90%) | 10931(Top 89%) | 10931(Top 200%) |
| 24M | 24.00 mi | 1.00 mi | 26215+18 | 11004-4 | 11004-4 | 25629(Top 90%) | 10952(Top 90%) | 10952(Top 200%) |
| 40K | 24.85 mi | 0.85 mi | 26193+22 | 10997+7 | 10997+7 | 25046(Top 88%) | 10697(Top 87%) | 10697(Top 196%) |
| 25.2M | 25.20 mi | 0.35 mi | 26181+12 | 10992+5 | 10992+5 | 24629(Top 87%) | 10490(Top 86%) | 10490(Top 192%) |
| Finish | 26.22 mi | 1.02 mi | 26160+21 | 10981+11 | 10981+11 | 25067(Top 88%) | 10686(Top 87%) | 10686(Top 195%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
26407
Females
11008
F18-39
11008
5K→10K
3.1 - 6.2 mi
Overall
26457
Females
11046
F18-39
11046
10K→15K
6.2 - 9.3 mi
Overall
26407
Females
11008
F18-39
11008
15K→20K
9.3 - 12.4 mi
Overall
26307
Females
10978
F18-39
10978
20K→Half
12.4 - 13.1 mi
Overall
26888
Females
11347
F18-39
11347
Half→25K
13.1 - 15.5 mi
Overall
26273
Females
11012
F18-39
11012
25K→30K
15.5 - 18.6 mi
Overall
26084
Females
10984
F18-39
10984
30K→20M
18.6 - 20.0 mi
Overall
25925
Females
10974
F18-39
10974
20M→21M
20.0 - 21.0 mi
Overall
24992
Females
10568
F18-39
10568
21M→35K
21.0 - 21.8 mi
Overall
26359
Females
11265
F18-39
11265
35K→23M
21.8 - 23.0 mi
Overall
25645
Females
10931
F18-39
10931
23M→24M
23.0 - 24.0 mi
Overall
25629
Females
10952
F18-39
10952
24M→40K
24.0 - 24.9 mi
Overall
25046
Females
10697
F18-39
10697
40K→25.2M
24.9 - 25.2 mi
Overall
24629
Females
10490
F18-39
10490
25.2M→Finish
25.2 - 26.2 mi
Overall
25067
Females
10686
F18-39
10686
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #25992 |
| 5K → 10K | 83 | 362 | -279 | #25992 | #26271 |
| 10K → 15K | 108 | 176 | -68 | #26271 | #26339 |
| 15K → 20K | 134 | 111 | +23 | #26339 | #26316 |
| 20K → Half | 4 | 56 | -52 | #26316 | #26368 |
| Half → 25K | 95 | 86 | +9 | #26368 | #26359 |
| 25K → 30K | 118 | 82 | +36 | #26359 | #26323 |
| 30K → 20M | 65 | 43 | +22 | #26323 | #26301 |
| 20M → 21M | 74 | 23 | +51 | #26301 | #26250 |
| 21M → 35K | 18 | 34 | -16 | #26250 | #26266 |
| 35K → 23M | 54 | 21 | +33 | #26266 | #26233 |
| 23M → 24M | 36 | 18 | +18 | #26233 | #26215 |
| 24M → 40K | 32 | 10 | +22 | #26215 | #26193 |
| 40K → 25.2M | 17 | 5 | +12 | #26193 | #26181 |
| 25.2M → Finish | 36 | 15 | +21 | #26181 | #26160 |
| TOTALS | 874 | 1042 | -168 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
Upload your GPX file
Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps
.gpx files up to 10MB
Export Track Data
Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportQuick Links
Explore more race data and athlete comparisons
