Nicholas Koeniger
Bib: 25883•M
MA

⏱️ Race Timeline
The Course
Claim it — unlock a deeper AI report on this race, free
A personalized Race Performance Report that goes beyond this page — emailed to you, built from your real splits.
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:43:38 | 28:05 | 9:02 | 28:05 | 9:02 | - |
10K | 6.21 mi | 12:11:03 | 55:30 | 8:56 | 27:25 | 8:49 | -0:13 |
15K | 9.32 mi | 12:37:54 | 1:22:21 | 8:50 | 26:51 | 8:39 | -0:10 |
20K | 12.43 mi | 13:04:59 | 1:49:26 | 8:48 | 27:05 | 8:43 | +0:04 |
Half | 13.11 mi | 13:10:51 | 1:55:18 | 8:48 | 5:52 | 8:36 | -0:07 |
25K | 15.53 mi | 13:32:00 | 2:16:27 | 8:47 | 21:09 | 8:43 | +0:07 |
30K | 18.64 mi | 14:02:11 | 2:46:38 | 8:56 | 30:11 | 9:43 | +1:00 |
20M | 20.00 mi | 14:14:42 | 2:59:09 | 8:57 | 12:31 | 9:13 | -0:30 |
21M | 21.00 mi | 14:24:25 | 3:08:52 | 9:00 | 9:43 | 9:43 | +0:30 |
35K | 21.75 mi | 14:31:26 | 3:15:53 | 9:00 | 7:01 | 9:23 | -0:20 |
23M | 23.00 mi | 14:42:54 | 3:27:21 | 9:01 | 11:28 | 9:09 | -0:14 |
24M | 24.00 mi | 14:52:08 | 3:36:35 | 9:01 | 9:14 | 9:14 | +0:05 |
40K | 24.85 mi | 14:59:53 | 3:44:20 | 9:02 | 7:45 | 9:04 | -0:10 |
25.2M | 25.20 mi | 15:03:18 | 3:47:45 | 9:02 | 3:25 | 9:54 | +0:50 |
Finish | 26.22 mi | 15:11:59 | 3:56:26 | 9:01 | 8:41 | 8:31 | -1:23 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
8:31 /mi
Average Pace
9:01 /mi
Slowest Pace
9:54 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
3:06:06
79% of race
Time at Steady Pace
50:20
21% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:01 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:43:38 | 28:05 | 9:02 | 28:05 | 9:02 | #22578 | |
10K | 6.21 mi | 12:11:03 | 55:30 | 8:56 | 27:25 | 8:49 | #22112 | |
15K | 9.32 mi | 12:37:54 | 1:22:21 | 8:50 | 26:51 | 8:39 | #21463 | |
20K | 12.43 mi | 13:04:59 | 1:49:26 | 8:48 | 27:05 | 8:43 | #20956 | |
Half | 13.11 mi | 13:10:51 | 1:55:18 | 8:48 | 5:52 | 8:36 | #20903 | |
25K | 15.53 mi | 13:32:00 | 2:16:27 | 8:47 | 21:09 | 8:43 | #20538 | |
30K | 18.64 mi | 14:02:11 | 2:46:38 | 8:56 | 30:11 | 9:43 | #20569 | |
20M | 20.00 mi | 14:14:42 | 2:59:09 | 8:57 | 12:31 | 9:13 | #20360 | |
21M | 21.00 mi | 14:24:25 | 3:08:52 | 9:00 | 9:43 | 9:43 | #20165 | |
35K | 21.75 mi | 14:31:26 | 3:15:53 | 9:00 | 7:01 | 9:23 | #20167 | |
23M | 23.00 mi | 14:42:54 | 3:27:21 | 9:01 | 11:28 | 9:09 | #19994 | |
24M | 24.00 mi | 14:52:08 | 3:36:35 | 9:01 | 9:14 | 9:14 | #19921 | |
40K | 24.85 mi | 14:59:53 | 3:44:20 | 9:02 | 7:45 | 9:04 | #19800 | |
25.2M | 25.20 mi | 15:03:18 | 3:47:45 | 9:02 | 3:25 | 9:54 | #19759 | |
Finish | 26.22 mi | 15:11:59 | 3:56:26 | 9:01 | 8:41 | 8:31 | #19644 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 22578 | 13565 | 13565 | 20157(Top 71%) | 12579(Top 78%) | 12579(Top 223%) |
| 10K | 6.21 mi | 3.10 mi | 22112+466 | 13374+191 | 13374+191 | 21506(Top 76%) | 13133(Top 82%) | 13133(Top 233%) |
| 15K | 9.32 mi | 3.11 mi | 21463+649 | 13122+252 | 13122+252 | 20157(Top 71%) | 12579(Top 78%) | 12579(Top 223%) |
| 20K | 12.43 mi | 3.11 mi | 20956+507 | 12889+233 | 12889+233 | 19488(Top 69%) | 12239(Top 76%) | 12239(Top 217%) |
| Half | 13.11 mi | 0.68 mi | 20903+53 | 12866+23 | 12866+23 | 19784(Top 70%) | 12377(Top 77%) | 12377(Top 219%) |
| 25K | 15.53 mi | 2.42 mi | 20538+365 | 12689+177 | 12689+177 | 18530(Top 65%) | 11760(Top 73%) | 11760(Top 208%) |
| 30K | 18.64 mi | 3.11 mi | 20569-31 | 12660+29 | 12660+29 | 20732(Top 73%) | 12606(Top 78%) | 12606(Top 223%) |
| 20M | 20.00 mi | 1.36 mi | 20360+209 | 12550+110 | 12550+110 | 17823(Top 63%) | 11173(Top 69%) | 11173(Top 198%) |
| 21M | 21.00 mi | 1.00 mi | 20165+195 | 12435+115 | 12435+115 | 17104(Top 60%) | 10749(Top 67%) | 10749(Top 191%) |
| 35K | 21.75 mi | 0.75 mi | 20167-2 | 12425+10 | 12425+10 | 19864(Top 70%) | 11905(Top 74%) | 11905(Top 211%) |
| 23M | 23.00 mi | 1.25 mi | 19994+173 | 12325+100 | 12325+100 | 17140(Top 60%) | 10575(Top 66%) | 10575(Top 187%) |
| 24M | 24.00 mi | 1.00 mi | 19921+73 | 12263+62 | 12263+62 | 18498(Top 65%) | 11162(Top 69%) | 11162(Top 198%) |
| 40K | 24.85 mi | 0.85 mi | 19800+121 | 12190+73 | 12190+73 | 16682(Top 59%) | 10234(Top 64%) | 10234(Top 181%) |
| 25.2M | 25.20 mi | 0.35 mi | 19759+41 | 12174+16 | 12174+16 | 16587(Top 58%) | 10180(Top 63%) | 10180(Top 180%) |
| Finish | 26.22 mi | 1.02 mi | 19644+115 | 12101+73 | 12101+73 | 16343(Top 58%) | 10092(Top 63%) | 10092(Top 179%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
20157
Males
12579
M18-39
12579
5K→10K
3.1 - 6.2 mi
Overall
21506
Males
13133
M18-39
13133
10K→15K
6.2 - 9.3 mi
Overall
20157
Males
12579
M18-39
12579
15K→20K
9.3 - 12.4 mi
Overall
19488
Males
12239
M18-39
12239
20K→Half
12.4 - 13.1 mi
Overall
19784
Males
12377
M18-39
12377
Half→25K
13.1 - 15.5 mi
Overall
18530
Males
11760
M18-39
11760
25K→30K
15.5 - 18.6 mi
Overall
20732
Males
12606
M18-39
12606
30K→20M
18.6 - 20.0 mi
Overall
17823
Males
11173
M18-39
11173
20M→21M
20.0 - 21.0 mi
Overall
17104
Males
10749
M18-39
10749
21M→35K
21.0 - 21.8 mi
Overall
19864
Males
11905
M18-39
11905
35K→23M
21.8 - 23.0 mi
Overall
17140
Males
10575
M18-39
10575
23M→24M
23.0 - 24.0 mi
Overall
18498
Males
11162
M18-39
11162
24M→40K
24.0 - 24.9 mi
Overall
16682
Males
10234
M18-39
10234
40K→25.2M
24.9 - 25.2 mi
Overall
16587
Males
10180
M18-39
10180
25.2M→Finish
25.2 - 26.2 mi
Overall
16343
Males
10092
M18-39
10092
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #22578 |
| 5K → 10K | 558 | 92 | +466 | #22578 | #22112 |
| 10K → 15K | 662 | 13 | +649 | #22112 | #21463 |
| 15K → 20K | 523 | 16 | +507 | #21463 | #20956 |
| 20K → Half | 66 | 13 | +53 | #20956 | #20903 |
| Half → 25K | 380 | 15 | +365 | #20903 | #20538 |
| 25K → 30K | 218 | 249 | -31 | #20538 | #20569 |
| 30K → 20M | 222 | 13 | +209 | #20569 | #20360 |
| 20M → 21M | 211 | 16 | +195 | #20360 | #20165 |
| 21M → 35K | 56 | 58 | -2 | #20165 | #20167 |
| 35K → 23M | 184 | 11 | +173 | #20167 | #19994 |
| 23M → 24M | 99 | 26 | +73 | #19994 | #19921 |
| 24M → 40K | 128 | 7 | +121 | #19921 | #19800 |
| 40K → 25.2M | 50 | 9 | +41 | #19800 | #19759 |
| 25.2M → Finish | 129 | 14 | +115 | #19759 | #19644 |
| TOTALS | 3486 | 552 | +2934 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
Upload your GPX file
Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps
.gpx files up to 10MB
Export Track Data
Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportQuick Links
Explore more race data and athlete comparisons
