Sophie Goad
Bib: 25874•F
CA

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:50:44 | 35:06 | 11:18 | 35:06 | 11:18 | - |
10K | 6.21 mi | 12:27:23 | 1:11:45 | 11:33 | 36:39 | 11:48 | +0:30 |
15K | 9.32 mi | 13:03:56 | 1:48:18 | 11:37 | 36:33 | 11:46 | -0:02 |
20K | 12.43 mi | 13:40:38 | 2:25:00 | 11:40 | 36:42 | 11:49 | +0:03 |
Half | 13.11 mi | 13:48:31 | 2:32:53 | 11:40 | 7:53 | 11:33 | -0:16 |
25K | 15.53 mi | 14:17:24 | 3:01:46 | 11:42 | 28:53 | 11:55 | +0:22 |
30K | 18.64 mi | 14:55:43 | 3:40:05 | 11:48 | 38:19 | 12:20 | +0:25 |
20M | 20.00 mi | 15:12:29 | 3:56:51 | 11:51 | 16:46 | 12:20 | 0:00 |
21M | 21.00 mi | 15:25:20 | 4:09:42 | 11:53 | 12:51 | 12:51 | +0:31 |
35K | 21.75 mi | 15:34:23 | 4:18:45 | 11:54 | 9:03 | 12:06 | -0:45 |
23M | 23.00 mi | 15:50:02 | 4:34:24 | 11:56 | 15:39 | 12:30 | +0:24 |
24M | 24.00 mi | 16:02:29 | 4:46:51 | 11:57 | 12:27 | 12:27 | -0:03 |
40K | 24.85 mi | 16:13:27 | 4:57:49 | 11:59 | 10:58 | 12:50 | +0:23 |
25.2M | 25.20 mi | 16:18:17 | 5:02:39 | 12:01 | 4:50 | 14:01 | +1:11 |
Finish | 26.22 mi | 16:30:19 | 5:14:41 | 12:01 | 12:02 | 11:49 | -2:12 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
11:18 /mi
Average Pace
12:01 /mi
Slowest Pace
14:01 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:19:32
25% of race
Time at Steady Pace
2:58:24
57% of race
Time at Slower Pace
56:45
18% of race
Average Pace: 12:00 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:50:44 | 35:06 | 11:18 | 35:06 | 11:18 | #27843 | |
10K | 6.21 mi | 12:27:23 | 1:11:45 | 11:33 | 36:39 | 11:48 | #27853 | |
15K | 9.32 mi | 13:03:56 | 1:48:18 | 11:37 | 36:33 | 11:46 | #27734 | |
20K | 12.43 mi | 13:40:38 | 2:25:00 | 11:40 | 36:42 | 11:49 | #27535 | |
Half | 13.11 mi | 13:48:31 | 2:32:53 | 11:40 | 7:53 | 11:33 | #27520 | |
25K | 15.53 mi | 14:17:24 | 3:01:46 | 11:42 | 28:53 | 11:55 | #27323 | |
30K | 18.64 mi | 14:55:43 | 3:40:05 | 11:48 | 38:19 | 12:20 | #27100 | |
20M | 20.00 mi | 15:12:29 | 3:56:51 | 11:51 | 16:46 | 12:20 | #27033 | |
21M | 21.00 mi | 15:25:20 | 4:09:42 | 11:53 | 12:51 | 12:51 | #26968 | |
35K | 21.75 mi | 15:34:23 | 4:18:45 | 11:54 | 9:03 | 12:06 | #26948 | |
23M | 23.00 mi | 15:50:02 | 4:34:24 | 11:56 | 15:39 | 12:30 | #26909 | |
24M | 24.00 mi | 16:02:29 | 4:46:51 | 11:57 | 12:27 | 12:27 | #26868 | |
40K | 24.85 mi | 16:13:27 | 4:57:49 | 11:59 | 10:58 | 12:50 | #26853 | |
25.2M | 25.20 mi | 16:18:17 | 5:02:39 | 12:01 | 4:50 | 14:01 | #26836 | |
Finish | 26.22 mi | 16:30:19 | 5:14:41 | 12:01 | 12:02 | 11:49 | #26830 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 27843 | 11860 | 11860 | 27454(Top 97%) | 11653(Top 95%) | 11653(Top 213%) |
| 10K | 6.21 mi | 3.10 mi | 27853-10 | 11861-1 | 11861-1 | 27830(Top 98%) | 11857(Top 97%) | 11857(Top 217%) |
| 15K | 9.32 mi | 3.11 mi | 27734+119 | 11805+56 | 11805+56 | 27454(Top 97%) | 11653(Top 95%) | 11653(Top 213%) |
| 20K | 12.43 mi | 3.11 mi | 27535+199 | 11685+120 | 11685+120 | 26941(Top 95%) | 11358(Top 93%) | 11358(Top 208%) |
| Half | 13.11 mi | 0.68 mi | 27520+15 | 11676+9 | 11676+9 | 27097(Top 95%) | 11470(Top 94%) | 11470(Top 210%) |
| 25K | 15.53 mi | 2.42 mi | 27323+197 | 11570+106 | 11570+106 | 26352(Top 93%) | 11054(Top 90%) | 11054(Top 202%) |
| 30K | 18.64 mi | 3.11 mi | 27100+223 | 11456+114 | 11456+114 | 25982(Top 91%) | 10933(Top 89%) | 10933(Top 200%) |
| 20M | 20.00 mi | 1.36 mi | 27033+67 | 11424+32 | 11424+32 | 25725(Top 91%) | 10864(Top 89%) | 10864(Top 199%) |
| 21M | 21.00 mi | 1.00 mi | 26968+65 | 11396+28 | 11396+28 | 24857(Top 88%) | 10499(Top 86%) | 10499(Top 192%) |
| 35K | 21.75 mi | 0.75 mi | 26948+20 | 11384+12 | 11384+12 | 25989(Top 91%) | 11097(Top 91%) | 11097(Top 203%) |
| 23M | 23.00 mi | 1.25 mi | 26909+39 | 11366+18 | 11366+18 | 25804(Top 91%) | 11001(Top 90%) | 11001(Top 201%) |
| 24M | 24.00 mi | 1.00 mi | 26868+41 | 11362+4 | 11362+4 | 26246(Top 92%) | 11241(Top 92%) | 11241(Top 206%) |
| 40K | 24.85 mi | 0.85 mi | 26853+15 | 11360+2 | 11360+2 | 26098(Top 92%) | 11188(Top 91%) | 11188(Top 205%) |
| 25.2M | 25.20 mi | 0.35 mi | 26836+17 | 11357+3 | 11357+3 | 26280(Top 93%) | 11329(Top 93%) | 11329(Top 207%) |
| Finish | 26.22 mi | 1.02 mi | 26830+6 | 11355+2 | 11355+2 | 26551(Top 93%) | 11413(Top 93%) | 11413(Top 209%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
27454
Females
11653
F18-39
11653
5K→10K
3.1 - 6.2 mi
Overall
27830
Females
11857
F18-39
11857
10K→15K
6.2 - 9.3 mi
Overall
27454
Females
11653
F18-39
11653
15K→20K
9.3 - 12.4 mi
Overall
26941
Females
11358
F18-39
11358
20K→Half
12.4 - 13.1 mi
Overall
27097
Females
11470
F18-39
11470
Half→25K
13.1 - 15.5 mi
Overall
26352
Females
11054
F18-39
11054
25K→30K
15.5 - 18.6 mi
Overall
25982
Females
10933
F18-39
10933
30K→20M
18.6 - 20.0 mi
Overall
25725
Females
10864
F18-39
10864
20M→21M
20.0 - 21.0 mi
Overall
24857
Females
10499
F18-39
10499
21M→35K
21.0 - 21.8 mi
Overall
25989
Females
11097
F18-39
11097
35K→23M
21.8 - 23.0 mi
Overall
25804
Females
11001
F18-39
11001
23M→24M
23.0 - 24.0 mi
Overall
26246
Females
11241
F18-39
11241
24M→40K
24.0 - 24.9 mi
Overall
26098
Females
11188
F18-39
11188
40K→25.2M
24.9 - 25.2 mi
Overall
26280
Females
11329
F18-39
11329
25.2M→Finish
25.2 - 26.2 mi
Overall
26551
Females
11413
F18-39
11413
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #27843 |
| 5K → 10K | 82 | 92 | -10 | #27843 | #27853 |
| 10K → 15K | 152 | 33 | +119 | #27853 | #27734 |
| 15K → 20K | 208 | 9 | +199 | #27734 | #27535 |
| 20K → Half | 24 | 9 | +15 | #27535 | #27520 |
| Half → 25K | 200 | 3 | +197 | #27520 | #27323 |
| 25K → 30K | 232 | 9 | +223 | #27323 | #27100 |
| 30K → 20M | 71 | 4 | +67 | #27100 | #27033 |
| 20M → 21M | 67 | 2 | +65 | #27033 | #26968 |
| 21M → 35K | 27 | 7 | +20 | #26968 | #26948 |
| 35K → 23M | 55 | 16 | +39 | #26948 | #26909 |
| 23M → 24M | 56 | 15 | +41 | #26909 | #26868 |
| 24M → 40K | 23 | 8 | +15 | #26868 | #26853 |
| 40K → 25.2M | 22 | 5 | +17 | #26853 | #26836 |
| 25.2M → Finish | 24 | 18 | +6 | #26836 | #26830 |
| TOTALS | 1243 | 230 | +1013 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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