Matthew Golding
Bib: 25807•M
MA

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:46:59 | 31:41 | 10:12 | 31:41 | 10:12 | - |
10K | 6.21 mi | 12:19:26 | 1:04:08 | 10:19 | 32:27 | 10:27 | +0:15 |
15K | 9.32 mi | 12:52:14 | 1:36:56 | 10:24 | 32:48 | 10:33 | +0:06 |
20K | 12.43 mi | 13:28:37 | 2:13:19 | 10:44 | 36:23 | 11:43 | +1:10 |
Half | 13.11 mi | 13:36:02 | 2:20:44 | 10:44 | 7:25 | 10:52 | -0:51 |
25K | 15.53 mi | 14:09:22 | 2:54:04 | 11:12 | 33:20 | 13:45 | +2:53 |
30K | 18.64 mi | 14:51:10 | 3:35:52 | 11:35 | 41:48 | 13:27 | -0:18 |
20M | 20.00 mi | 15:09:20 | 3:54:02 | 11:42 | 18:10 | 13:22 | -0:05 |
21M | 21.00 mi | 15:23:57 | 4:08:39 | 11:50 | 14:37 | 14:37 | +1:15 |
35K | 21.75 mi | 15:34:00 | 4:18:42 | 11:54 | 10:03 | 13:26 | -1:11 |
23M | 23.00 mi | 15:50:01 | 4:34:43 | 11:57 | 16:01 | 12:48 | -0:38 |
24M | 24.00 mi | 16:02:54 | 4:47:36 | 11:59 | 12:53 | 12:53 | +0:05 |
40K | 24.85 mi | 16:15:03 | 4:59:45 | 12:04 | 12:09 | 14:13 | +1:20 |
25.2M | 25.20 mi | 16:19:18 | 5:04:00 | 12:04 | 4:15 | 12:19 | -1:54 |
Finish | 26.22 mi | 16:30:44 | 5:15:26 | 12:02 | 11:26 | 11:13 | -1:06 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
10:12 /mi
Average Pace
12:02 /mi
Slowest Pace
14:37 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:32:10
48% of race
Time at Steady Pace
1:43:10
33% of race
Time at Slower Pace
1:00:06
19% of race
Average Pace: 12:02 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:46:59 | 31:41 | 10:12 | 31:41 | 10:12 | #26055 | |
10K | 6.21 mi | 12:19:26 | 1:04:08 | 10:19 | 32:27 | 10:27 | #26123 | |
15K | 9.32 mi | 12:52:14 | 1:36:56 | 10:24 | 32:48 | 10:33 | #26082 | |
20K | 12.43 mi | 13:28:37 | 2:13:19 | 10:44 | 36:23 | 11:43 | #26368 | |
Half | 13.11 mi | 13:36:02 | 2:20:44 | 10:44 | 7:25 | 10:52 | #26372 | |
25K | 15.53 mi | 14:09:22 | 2:54:04 | 11:12 | 33:20 | 13:45 | #26783 | |
30K | 18.64 mi | 14:51:10 | 3:35:52 | 11:35 | 41:48 | 13:27 | #26883 | |
20M | 20.00 mi | 15:09:20 | 3:54:02 | 11:42 | 18:10 | 13:22 | #26902 | |
21M | 21.00 mi | 15:23:57 | 4:08:39 | 11:50 | 14:37 | 14:37 | #26918 | |
35K | 21.75 mi | 15:34:00 | 4:18:42 | 11:54 | 10:03 | 13:26 | #26946 | |
23M | 23.00 mi | 15:50:01 | 4:34:43 | 11:57 | 16:01 | 12:48 | #26920 | |
24M | 24.00 mi | 16:02:54 | 4:47:36 | 11:59 | 12:53 | 12:53 | #26910 | |
40K | 24.85 mi | 16:15:03 | 4:59:45 | 12:04 | 12:09 | 14:13 | #26939 | |
25.2M | 25.20 mi | 16:19:18 | 5:04:00 | 12:04 | 4:15 | 12:19 | #26900 | |
Finish | 26.22 mi | 16:30:44 | 5:15:26 | 12:02 | 11:26 | 11:13 | #26874 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 26055 | 15200 | 15200 | 26030(Top 92%) | 15160(Top 94%) | 15160(Top 269%) |
| 10K | 6.21 mi | 3.10 mi | 26123-68 | 15219-19 | 15219-19 | 26175(Top 92%) | 15216(Top 94%) | 15216(Top 270%) |
| 15K | 9.32 mi | 3.11 mi | 26082+41 | 15191+28 | 15191+28 | 26030(Top 92%) | 15160(Top 94%) | 15160(Top 269%) |
| 20K | 12.43 mi | 3.11 mi | 26368-286 | 15313-122 | 15313-122 | 26853(Top 95%) | 15481(Top 96%) | 15481(Top 274%) |
| Half | 13.11 mi | 0.68 mi | 26372-4 | 15313 | 15313 | 26349(Top 93%) | 15255(Top 95%) | 15255(Top 270%) |
| 25K | 15.53 mi | 2.42 mi | 26783-411 | 15465-152 | 15465-152 | 27758(Top 98%) | 15820(Top 98%) | 15820(Top 280%) |
| 30K | 18.64 mi | 3.11 mi | 26883-100 | 15485-20 | 15485-20 | 27111(Top 95%) | 15484(Top 96%) | 15484(Top 274%) |
| 20M | 20.00 mi | 1.36 mi | 26902-19 | 15486-1 | 15486-1 | 26783(Top 94%) | 15269(Top 95%) | 15269(Top 271%) |
| 21M | 21.00 mi | 1.00 mi | 26918-16 | 15489-3 | 15489-3 | 26824(Top 94%) | 15276(Top 95%) | 15276(Top 271%) |
| 35K | 21.75 mi | 0.75 mi | 26946-28 | 15496-7 | 15496-7 | 27319(Top 96%) | 15499(Top 96%) | 15499(Top 275%) |
| 23M | 23.00 mi | 1.25 mi | 26920+26 | 15480+16 | 15480+16 | 26145(Top 92%) | 14916(Top 93%) | 14916(Top 264%) |
| 24M | 24.00 mi | 1.00 mi | 26910+10 | 15459+21 | 15459+21 | 26722(Top 94%) | 15162(Top 94%) | 15162(Top 269%) |
| 40K | 24.85 mi | 0.85 mi | 26939-29 | 15466-7 | 15466-7 | 27344(Top 96%) | 15472(Top 96%) | 15472(Top 274%) |
| 25.2M | 25.20 mi | 0.35 mi | 26900+39 | 15447+19 | 15447+19 | 23867(Top 84%) | 13712(Top 85%) | 13712(Top 243%) |
| Finish | 26.22 mi | 1.02 mi | 26874+26 | 15428+19 | 15428+19 | 25742(Top 91%) | 14657(Top 91%) | 14657(Top 260%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
26030
Males
15160
M18-39
15160
5K→10K
3.1 - 6.2 mi
Overall
26175
Males
15216
M18-39
15216
10K→15K
6.2 - 9.3 mi
Overall
26030
Males
15160
M18-39
15160
15K→20K
9.3 - 12.4 mi
Overall
26853
Males
15481
M18-39
15481
20K→Half
12.4 - 13.1 mi
Overall
26349
Males
15255
M18-39
15255
Half→25K
13.1 - 15.5 mi
Overall
27758
Males
15820
M18-39
15820
25K→30K
15.5 - 18.6 mi
Overall
27111
Males
15484
M18-39
15484
30K→20M
18.6 - 20.0 mi
Overall
26783
Males
15269
M18-39
15269
20M→21M
20.0 - 21.0 mi
Overall
26824
Males
15276
M18-39
15276
21M→35K
21.0 - 21.8 mi
Overall
27319
Males
15499
M18-39
15499
35K→23M
21.8 - 23.0 mi
Overall
26145
Males
14916
M18-39
14916
23M→24M
23.0 - 24.0 mi
Overall
26722
Males
15162
M18-39
15162
24M→40K
24.0 - 24.9 mi
Overall
27344
Males
15472
M18-39
15472
40K→25.2M
24.9 - 25.2 mi
Overall
23867
Males
13712
M18-39
13712
25.2M→Finish
25.2 - 26.2 mi
Overall
25742
Males
14657
M18-39
14657
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #26055 |
| 5K → 10K | 141 | 209 | -68 | #26055 | #26123 |
| 10K → 15K | 143 | 102 | +41 | #26123 | #26082 |
| 15K → 20K | 48 | 334 | -286 | #26082 | #26368 |
| 20K → Half | 17 | 21 | -4 | #26368 | #26372 |
| Half → 25K | 13 | 424 | -411 | #26372 | #26783 |
| 25K → 30K | 59 | 159 | -100 | #26783 | #26883 |
| 30K → 20M | 32 | 51 | -19 | #26883 | #26902 |
| 20M → 21M | 19 | 35 | -16 | #26902 | #26918 |
| 21M → 35K | 11 | 39 | -28 | #26918 | #26946 |
| 35K → 23M | 47 | 21 | +26 | #26946 | #26920 |
| 23M → 24M | 36 | 26 | +10 | #26920 | #26910 |
| 24M → 40K | 15 | 44 | -29 | #26910 | #26939 |
| 40K → 25.2M | 39 | 0 | +39 | #26939 | #26900 |
| 25.2M → Finish | 38 | 12 | +26 | #26900 | #26874 |
| TOTALS | 658 | 1477 | -819 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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