Emily Morris
Bib: 25738•F
NH

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:51:28 | 31:36 | 10:10 | 31:36 | 10:10 | - |
10K | 6.21 mi | 12:22:53 | 1:03:01 | 10:08 | 31:25 | 10:07 | -0:03 |
15K | 9.32 mi | 12:54:12 | 1:34:20 | 10:07 | 31:19 | 10:05 | -0:02 |
20K | 12.43 mi | 13:27:52 | 2:08:00 | 10:18 | 33:40 | 10:50 | +0:45 |
Half | 13.11 mi | 13:35:12 | 2:15:20 | 10:19 | 7:20 | 10:45 | -0:05 |
25K | 15.53 mi | 14:07:03 | 2:47:11 | 10:46 | 31:51 | 13:08 | +2:23 |
30K | 18.64 mi | 14:47:52 | 3:28:00 | 11:09 | 40:49 | 13:08 | 0:00 |
20M | 20.00 mi | 15:05:01 | 3:45:09 | 11:15 | 17:09 | 12:37 | -0:31 |
21M | 21.00 mi | 15:20:12 | 4:00:20 | 11:27 | 15:11 | 15:11 | +2:34 |
35K | 21.75 mi | 15:28:47 | 4:08:55 | 11:27 | 8:35 | 11:28 | -3:43 |
23M | 23.00 mi | 15:45:11 | 4:25:19 | 11:32 | 16:24 | 13:06 | +1:38 |
24M | 24.00 mi | 15:56:56 | 4:37:04 | 11:33 | 11:45 | 11:45 | -1:21 |
40K | 24.85 mi | 16:07:50 | 4:47:58 | 11:35 | 10:54 | 12:45 | +1:00 |
25.2M | 25.20 mi | 16:12:49 | 4:52:57 | 11:38 | 4:59 | 14:27 | +1:42 |
Finish | 26.22 mi | 16:23:58 | 5:04:06 | 11:36 | 11:09 | 10:56 | -3:31 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
10:05 /mi
Average Pace
11:36 /mi
Slowest Pace
15:11 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:26:29
48% of race
Time at Steady Pace
20:20
7% of race
Time at Slower Pace
2:17:17
45% of race
Average Pace: 11:36 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:51:28 | 31:36 | 10:10 | 31:36 | 10:10 | #25993 | |
10K | 6.21 mi | 12:22:53 | 1:03:01 | 10:08 | 31:25 | 10:07 | #25746 | |
15K | 9.32 mi | 12:54:12 | 1:34:20 | 10:07 | 31:19 | 10:05 | #25576 | |
20K | 12.43 mi | 13:27:52 | 2:08:00 | 10:18 | 33:40 | 10:50 | #25612 | |
Half | 13.11 mi | 13:35:12 | 2:15:20 | 10:19 | 7:20 | 10:45 | #25651 | |
25K | 15.53 mi | 14:07:03 | 2:47:11 | 10:46 | 31:51 | 13:08 | #26139 | |
30K | 18.64 mi | 14:47:52 | 3:28:00 | 11:09 | 40:49 | 13:08 | #26318 | |
20M | 20.00 mi | 15:05:01 | 3:45:09 | 11:15 | 17:09 | 12:37 | #26308 | |
21M | 21.00 mi | 15:20:12 | 4:00:20 | 11:27 | 15:11 | 15:11 | #26399 | |
35K | 21.75 mi | 15:28:47 | 4:08:55 | 11:27 | 8:35 | 11:28 | #26354 | |
23M | 23.00 mi | 15:45:11 | 4:25:19 | 11:32 | 16:24 | 13:06 | #26391 | |
24M | 24.00 mi | 15:56:56 | 4:37:04 | 11:33 | 11:45 | 11:45 | #26346 | |
40K | 24.85 mi | 16:07:50 | 4:47:58 | 11:35 | 10:54 | 12:45 | #26340 | |
25.2M | 25.20 mi | 16:12:49 | 4:52:57 | 11:38 | 4:59 | 14:27 | #26361 | |
Finish | 26.22 mi | 16:23:58 | 5:04:06 | 11:36 | 11:09 | 10:56 | #26338 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 25993 | 10755 | 10755 | 25158(Top 89%) | 10314(Top 84%) | 10314(Top 189%) |
| 10K | 6.21 mi | 3.10 mi | 25746+247 | 10630+125 | 10630+125 | 25553(Top 90%) | 10557(Top 86%) | 10557(Top 193%) |
| 15K | 9.32 mi | 3.11 mi | 25576+170 | 10543+87 | 10543+87 | 25158(Top 89%) | 10314(Top 84%) | 10314(Top 189%) |
| 20K | 12.43 mi | 3.11 mi | 25612-36 | 10570-27 | 10570-27 | 25771(Top 91%) | 10682(Top 87%) | 10682(Top 195%) |
| Half | 13.11 mi | 0.68 mi | 25651-39 | 10593-23 | 10593-23 | 26162(Top 92%) | 10914(Top 89%) | 10914(Top 200%) |
| 25K | 15.53 mi | 2.42 mi | 26139-488 | 10864-271 | 10864-271 | 27383(Top 96%) | 11641(Top 95%) | 11641(Top 213%) |
| 30K | 18.64 mi | 3.11 mi | 26318-179 | 10994-130 | 10994-130 | 26806(Top 94%) | 11386(Top 93%) | 11386(Top 208%) |
| 20M | 20.00 mi | 1.36 mi | 26308+10 | 11007-13 | 11007-13 | 26036(Top 92%) | 11033(Top 90%) | 11033(Top 202%) |
| 21M | 21.00 mi | 1.00 mi | 26399-91 | 11072-65 | 11072-65 | 27289(Top 96%) | 11724(Top 96%) | 11724(Top 214%) |
| 35K | 21.75 mi | 0.75 mi | 26354+45 | 11056+16 | 11056+16 | 25041(Top 88%) | 10610(Top 87%) | 10610(Top 194%) |
| 23M | 23.00 mi | 1.25 mi | 26391-37 | 11082-26 | 11082-26 | 26496(Top 93%) | 11347(Top 93%) | 11347(Top 207%) |
| 24M | 24.00 mi | 1.00 mi | 26346+45 | 11072+10 | 11072+10 | 25318(Top 89%) | 10786(Top 88%) | 10786(Top 197%) |
| 40K | 24.85 mi | 0.85 mi | 26340+6 | 11073-1 | 11073-1 | 25988(Top 91%) | 11141(Top 91%) | 11141(Top 204%) |
| 25.2M | 25.20 mi | 0.35 mi | 26361-21 | 11089-16 | 11089-16 | 26681(Top 94%) | 11507(Top 94%) | 11507(Top 210%) |
| Finish | 26.22 mi | 1.02 mi | 26338+23 | 11083+6 | 11083+6 | 25239(Top 89%) | 10770(Top 88%) | 10770(Top 197%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
25158
Females
10314
F18-39
10314
5K→10K
3.1 - 6.2 mi
Overall
25553
Females
10557
F18-39
10557
10K→15K
6.2 - 9.3 mi
Overall
25158
Females
10314
F18-39
10314
15K→20K
9.3 - 12.4 mi
Overall
25771
Females
10682
F18-39
10682
20K→Half
12.4 - 13.1 mi
Overall
26162
Females
10914
F18-39
10914
Half→25K
13.1 - 15.5 mi
Overall
27383
Females
11641
F18-39
11641
25K→30K
15.5 - 18.6 mi
Overall
26806
Females
11386
F18-39
11386
30K→20M
18.6 - 20.0 mi
Overall
26036
Females
11033
F18-39
11033
20M→21M
20.0 - 21.0 mi
Overall
27289
Females
11724
F18-39
11724
21M→35K
21.0 - 21.8 mi
Overall
25041
Females
10610
F18-39
10610
35K→23M
21.8 - 23.0 mi
Overall
26496
Females
11347
F18-39
11347
23M→24M
23.0 - 24.0 mi
Overall
25318
Females
10786
F18-39
10786
24M→40K
24.0 - 24.9 mi
Overall
25988
Females
11141
F18-39
11141
40K→25.2M
24.9 - 25.2 mi
Overall
26681
Females
11507
F18-39
11507
25.2M→Finish
25.2 - 26.2 mi
Overall
25239
Females
10770
F18-39
10770
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #25993 |
| 5K → 10K | 330 | 83 | +247 | #25993 | #25746 |
| 10K → 15K | 221 | 51 | +170 | #25746 | #25576 |
| 15K → 20K | 108 | 144 | -36 | #25576 | #25612 |
| 20K → Half | 10 | 49 | -39 | #25612 | #25651 |
| Half → 25K | 10 | 498 | -488 | #25651 | #26139 |
| 25K → 30K | 47 | 226 | -179 | #26139 | #26318 |
| 30K → 20M | 58 | 48 | +10 | #26318 | #26308 |
| 20M → 21M | 17 | 108 | -91 | #26308 | #26399 |
| 21M → 35K | 50 | 5 | +45 | #26399 | #26354 |
| 35K → 23M | 25 | 62 | -37 | #26354 | #26391 |
| 23M → 24M | 54 | 9 | +45 | #26391 | #26346 |
| 24M → 40K | 30 | 24 | +6 | #26346 | #26340 |
| 40K → 25.2M | 2 | 23 | -21 | #26340 | #26361 |
| 25.2M → Finish | 34 | 11 | +23 | #26361 | #26338 |
| TOTALS | 996 | 1341 | -345 |
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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