Carolyn Thompson
Bib: 25698•F
NH

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:43:36 | 28:32 | 9:11 | 28:32 | 9:11 | - |
10K | 6.21 mi | 12:12:00 | 56:56 | 9:10 | 28:24 | 9:08 | -0:03 |
15K | 9.32 mi | 12:40:01 | 1:24:57 | 9:07 | 28:01 | 9:01 | -0:07 |
20K | 12.43 mi | 13:10:40 | 1:55:36 | 9:18 | 30:39 | 9:52 | +0:51 |
Half | 13.11 mi | 13:17:19 | 2:02:15 | 9:20 | 6:39 | 9:45 | -0:07 |
25K | 15.53 mi | 13:46:19 | 2:31:15 | 9:44 | 29:00 | 11:58 | +2:13 |
30K | 18.64 mi | 14:28:49 | 3:13:45 | 10:24 | 42:30 | 13:41 | +1:43 |
20M | 20.00 mi | 14:46:39 | 3:31:35 | 10:35 | 17:50 | 13:07 | -0:34 |
21M | 21.00 mi | 15:00:39 | 3:45:35 | 10:45 | 14:00 | 14:00 | +0:53 |
35K | 21.75 mi | 15:10:44 | 3:55:40 | 10:50 | 10:05 | 13:29 | -0:31 |
23M | 23.00 mi | 15:26:18 | 4:11:14 | 10:55 | 15:34 | 12:26 | -1:03 |
24M | 24.00 mi | 15:39:06 | 4:24:02 | 11:00 | 12:48 | 12:48 | +0:22 |
40K | 24.85 mi | 15:50:06 | 4:35:02 | 11:04 | 11:00 | 12:52 | +0:04 |
25.2M | 25.20 mi | 15:54:21 | 4:39:17 | 11:05 | 4:15 | 12:19 | -0:33 |
Finish | 26.22 mi | 16:05:50 | 4:50:46 | 11:06 | 11:29 | 11:16 | -1:03 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
9:01 /mi
Average Pace
11:06 /mi
Slowest Pace
14:00 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:13:44
46% of race
Time at Steady Pace
1:30:27
31% of race
Time at Slower Pace
1:06:35
23% of race
Average Pace: 11:05 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:43:36 | 28:32 | 9:11 | 28:32 | 9:11 | #23161 | |
10K | 6.21 mi | 12:12:00 | 56:56 | 9:10 | 28:24 | 9:08 | #23067 | |
15K | 9.32 mi | 12:40:01 | 1:24:57 | 9:07 | 28:01 | 9:01 | #22759 | |
20K | 12.43 mi | 13:10:40 | 1:55:36 | 9:18 | 30:39 | 9:52 | #23141 | |
Half | 13.11 mi | 13:17:19 | 2:02:15 | 9:20 | 6:39 | 9:45 | #23192 | |
25K | 15.53 mi | 13:46:19 | 2:31:15 | 9:44 | 29:00 | 11:58 | #24068 | |
30K | 18.64 mi | 14:28:49 | 3:13:45 | 10:24 | 42:30 | 13:41 | #25037 | |
20M | 20.00 mi | 14:46:39 | 3:31:35 | 10:35 | 17:50 | 13:07 | #25215 | |
21M | 21.00 mi | 15:00:39 | 3:45:35 | 10:45 | 14:00 | 14:00 | #25286 | |
35K | 21.75 mi | 15:10:44 | 3:55:40 | 10:50 | 10:05 | 13:29 | #25413 | |
23M | 23.00 mi | 15:26:18 | 4:11:14 | 10:55 | 15:34 | 12:26 | #25426 | |
24M | 24.00 mi | 15:39:06 | 4:24:02 | 11:00 | 12:48 | 12:48 | #25521 | |
40K | 24.85 mi | 15:50:06 | 4:35:02 | 11:04 | 11:00 | 12:52 | #25576 | |
25.2M | 25.20 mi | 15:54:21 | 4:39:17 | 11:05 | 4:15 | 12:19 | #25546 | |
Finish | 26.22 mi | 16:05:50 | 4:50:46 | 11:06 | 11:29 | 11:16 | #25565 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 23161 | 9256 | 9256 | 22114(Top 78%) | 8621(Top 71%) | 8621(Top 158%) |
| 10K | 6.21 mi | 3.10 mi | 23067+94 | 9186+70 | 9186+70 | 22956(Top 81%) | 9109(Top 74%) | 9109(Top 167%) |
| 15K | 9.32 mi | 3.11 mi | 22759+308 | 8991+195 | 8991+195 | 22114(Top 78%) | 8621(Top 71%) | 8621(Top 158%) |
| 20K | 12.43 mi | 3.11 mi | 23141-382 | 9205-214 | 9205-214 | 23916(Top 84%) | 9661(Top 79%) | 9661(Top 177%) |
| Half | 13.11 mi | 0.68 mi | 23192-51 | 9225-20 | 9225-20 | 24214(Top 85%) | 9834(Top 80%) | 9834(Top 180%) |
| 25K | 15.53 mi | 2.42 mi | 24068-876 | 9746-521 | 9746-521 | 26391(Top 93%) | 11073(Top 91%) | 11073(Top 202%) |
| 30K | 18.64 mi | 3.11 mi | 25037-969 | 10296-550 | 10296-550 | 27265(Top 96%) | 11636(Top 95%) | 11636(Top 213%) |
| 20M | 20.00 mi | 1.36 mi | 25215-178 | 10418-122 | 10418-122 | 26557(Top 93%) | 11316(Top 93%) | 11316(Top 207%) |
| 21M | 21.00 mi | 1.00 mi | 25286-71 | 10469-51 | 10469-51 | 26222(Top 92%) | 11165(Top 91%) | 11165(Top 204%) |
| 35K | 21.75 mi | 0.75 mi | 25413-127 | 10550-81 | 10550-81 | 27343(Top 96%) | 11764(Top 96%) | 11764(Top 215%) |
| 23M | 23.00 mi | 1.25 mi | 25426-13 | 10570-20 | 10570-20 | 25699(Top 90%) | 10954(Top 90%) | 10954(Top 200%) |
| 24M | 24.00 mi | 1.00 mi | 25521-95 | 10630-60 | 10630-60 | 26626(Top 94%) | 11433(Top 93%) | 11433(Top 209%) |
| 40K | 24.85 mi | 0.85 mi | 25576-55 | 10669-39 | 10669-39 | 26142(Top 92%) | 11215(Top 92%) | 11215(Top 205%) |
| 25.2M | 25.20 mi | 0.35 mi | 25546+30 | 10660+9 | 10660+9 | 23803(Top 84%) | 10077(Top 82%) | 10077(Top 184%) |
| Finish | 26.22 mi | 1.02 mi | 25565-19 | 10678-18 | 10678-18 | 25807(Top 91%) | 11049(Top 90%) | 11049(Top 202%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
22114
Females
8621
F18-39
8621
5K→10K
3.1 - 6.2 mi
Overall
22956
Females
9109
F18-39
9109
10K→15K
6.2 - 9.3 mi
Overall
22114
Females
8621
F18-39
8621
15K→20K
9.3 - 12.4 mi
Overall
23916
Females
9661
F18-39
9661
20K→Half
12.4 - 13.1 mi
Overall
24214
Females
9834
F18-39
9834
Half→25K
13.1 - 15.5 mi
Overall
26391
Females
11073
F18-39
11073
25K→30K
15.5 - 18.6 mi
Overall
27265
Females
11636
F18-39
11636
30K→20M
18.6 - 20.0 mi
Overall
26557
Females
11316
F18-39
11316
20M→21M
20.0 - 21.0 mi
Overall
26222
Females
11165
F18-39
11165
21M→35K
21.0 - 21.8 mi
Overall
27343
Females
11764
F18-39
11764
35K→23M
21.8 - 23.0 mi
Overall
25699
Females
10954
F18-39
10954
23M→24M
23.0 - 24.0 mi
Overall
26626
Females
11433
F18-39
11433
24M→40K
24.0 - 24.9 mi
Overall
26142
Females
11215
F18-39
11215
40K→25.2M
24.9 - 25.2 mi
Overall
23803
Females
10077
F18-39
10077
25.2M→Finish
25.2 - 26.2 mi
Overall
25807
Females
11049
F18-39
11049
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #23161 |
| 5K → 10K | 274 | 180 | +94 | #23161 | #23067 |
| 10K → 15K | 356 | 48 | +308 | #23067 | #22759 |
| 15K → 20K | 81 | 463 | -382 | #22759 | #23141 |
| 20K → Half | 18 | 69 | -51 | #23141 | #23192 |
| Half → 25K | 9 | 885 | -876 | #23192 | #24068 |
| 25K → 30K | 10 | 979 | -969 | #24068 | #25037 |
| 30K → 20M | 16 | 194 | -178 | #25037 | #25215 |
| 20M → 21M | 29 | 100 | -71 | #25215 | #25286 |
| 21M → 35K | 6 | 133 | -127 | #25286 | #25413 |
| 35K → 23M | 38 | 51 | -13 | #25413 | #25426 |
| 23M → 24M | 17 | 112 | -95 | #25426 | #25521 |
| 24M → 40K | 14 | 69 | -55 | #25521 | #25576 |
| 40K → 25.2M | 36 | 6 | +30 | #25576 | #25546 |
| 25.2M → Finish | 24 | 43 | -19 | #25546 | #25565 |
| TOTALS | 928 | 3332 | -2404 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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