⏱️ Race Timeline
The Course
Claim it — unlock a deeper AI report on this race, free
A personalized Race Performance Report that goes beyond this page — emailed to you, built from your real splits.
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:55:24 | 28:33 | 9:11 | 28:33 | 9:11 | - |
10K | 6.21 mi | 12:24:43 | 57:52 | 9:19 | 29:19 | 9:26 | +0:15 |
15K | 9.32 mi | 12:54:15 | 1:27:24 | 9:23 | 29:32 | 9:30 | +0:04 |
20K | 12.43 mi | 13:26:00 | 1:59:09 | 9:35 | 31:45 | 10:13 | +0:43 |
Half | 13.11 mi | 13:32:45 | 2:05:54 | 9:36 | 6:45 | 9:54 | -0:19 |
25K | 15.53 mi | 13:57:36 | 2:30:45 | 9:42 | 24:51 | 10:15 | +0:21 |
30K | 18.64 mi | 14:32:47 | 3:05:56 | 9:58 | 35:11 | 11:19 | +1:04 |
20M | 20.00 mi | 14:47:57 | 3:21:06 | 10:03 | 15:10 | 11:10 | -0:09 |
21M | 21.00 mi | 15:00:00 | 3:33:09 | 10:09 | 12:03 | 12:03 | +0:53 |
35K | 21.75 mi | 15:08:18 | 3:41:27 | 10:11 | 8:18 | 11:06 | -0:57 |
23M | 23.00 mi | 15:22:32 | 3:55:41 | 10:15 | 14:14 | 11:22 | +0:16 |
24M | 24.00 mi | 15:33:55 | 4:07:04 | 10:18 | 11:23 | 11:23 | +0:01 |
40K | 24.85 mi | 15:43:43 | 4:16:52 | 10:20 | 9:48 | 11:28 | +0:05 |
25.2M | 25.20 mi | 15:47:57 | 4:21:06 | 10:22 | 4:14 | 12:17 | +0:49 |
Finish | 26.22 mi | 15:58:49 | 4:31:58 | 10:23 | 10:52 | 10:40 | -1:37 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
9:11 /mi
Average Pace
10:23 /mi
Slowest Pace
12:17 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:30:45
55% of race
Time at Steady Pace
1:44:56
39% of race
Time at Slower Pace
16:17
6% of race
Average Pace: 10:22 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:55:24 | 28:33 | 9:11 | 28:33 | 9:11 | #23208 | |
10K | 6.21 mi | 12:24:43 | 57:52 | 9:19 | 29:19 | 9:26 | #23612 | |
15K | 9.32 mi | 12:54:15 | 1:27:24 | 9:23 | 29:32 | 9:30 | #23694 | |
20K | 12.43 mi | 13:26:00 | 1:59:09 | 9:35 | 31:45 | 10:13 | #23972 | |
Half | 13.11 mi | 13:32:45 | 2:05:54 | 9:36 | 6:45 | 9:54 | #24021 | |
25K | 15.53 mi | 13:57:36 | 2:30:45 | 9:42 | 24:51 | 10:15 | #23988 | |
30K | 18.64 mi | 14:32:47 | 3:05:56 | 9:58 | 35:11 | 11:19 | #24173 | |
20M | 20.00 mi | 14:47:57 | 3:21:06 | 10:03 | 15:10 | 11:10 | #24125 | |
21M | 21.00 mi | 15:00:00 | 3:33:09 | 10:09 | 12:03 | 12:03 | #24117 | |
35K | 21.75 mi | 15:08:18 | 3:41:27 | 10:11 | 8:18 | 11:06 | #24122 | |
23M | 23.00 mi | 15:22:32 | 3:55:41 | 10:15 | 14:14 | 11:22 | #24117 | |
24M | 24.00 mi | 15:33:55 | 4:07:04 | 10:18 | 11:23 | 11:23 | #24165 | |
40K | 24.85 mi | 15:43:43 | 4:16:52 | 10:20 | 9:48 | 11:28 | #24174 | |
25.2M | 25.20 mi | 15:47:57 | 4:21:06 | 10:22 | 4:14 | 12:17 | #24166 | |
Finish | 26.22 mi | 15:58:49 | 4:31:58 | 10:23 | 10:52 | 10:40 | #24190 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F70-74 | Seg. Overall | Seg. Females | Seg. F70-74 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 23208 | 9281 | 9281 | 23771(Top 84%) | 9526(Top 78%) | 9526(Top 13417%) |
| 10K | 6.21 mi | 3.10 mi | 23612-404 | 9490-209 | 9490-209 | 23950(Top 84%) | 9655(Top 79%) | 9655(Top 13599%) |
| 15K | 9.32 mi | 3.11 mi | 23694-82 | 9515-25 | 9515-25 | 23771(Top 84%) | 9526(Top 78%) | 9526(Top 13417%) |
| 20K | 12.43 mi | 3.11 mi | 23972-278 | 9679-164 | 9679-164 | 24688(Top 87%) | 10100(Top 83%) | 10100(Top 14225%) |
| Half | 13.11 mi | 0.68 mi | 24021-49 | 9705-26 | 9705-26 | 24625(Top 87%) | 10072(Top 82%) | 10072(Top 14186%) |
| 25K | 15.53 mi | 2.42 mi | 23988+33 | 9694+11 | 9694+11 | 23837(Top 84%) | 9657(Top 79%) | 9657(Top 13601%) |
| 30K | 18.64 mi | 3.11 mi | 24173-185 | 9821-127 | 9821-127 | 24591(Top 87%) | 10174(Top 83%) | 10174(Top 14330%) |
| 20M | 20.00 mi | 1.36 mi | 24125+48 | 9827-6 | 9827-6 | 23918(Top 84%) | 9916(Top 81%) | 9916(Top 13966%) |
| 21M | 21.00 mi | 1.00 mi | 24117+8 | 9829-2 | 9829-2 | 23696(Top 83%) | 9865(Top 81%) | 9865(Top 13894%) |
| 35K | 21.75 mi | 0.75 mi | 24122-5 | 9834-5 | 9834-5 | 24429(Top 86%) | 10294(Top 84%) | 10294(Top 14499%) |
| 23M | 23.00 mi | 1.25 mi | 24117+5 | 9858-24 | 9858-24 | 24033(Top 85%) | 10117(Top 83%) | 10117(Top 14249%) |
| 24M | 24.00 mi | 1.00 mi | 24165-48 | 9904-46 | 9904-46 | 24706(Top 87%) | 10492(Top 86%) | 10492(Top 14777%) |
| 40K | 24.85 mi | 0.85 mi | 24174-9 | 9919-15 | 9919-15 | 24073(Top 85%) | 10200(Top 83%) | 10200(Top 14366%) |
| 25.2M | 25.20 mi | 0.35 mi | 24166+8 | 9920-1 | 9920-1 | 23792(Top 84%) | 10066(Top 82%) | 10066(Top 14177%) |
| Finish | 26.22 mi | 1.02 mi | 24190-24 | 9935-15 | 9935-15 | 24664(Top 87%) | 10490(Top 86%) | 10490(Top 14775%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
23771
Females
9526
F70-74
9526
5K→10K
3.1 - 6.2 mi
Overall
23950
Females
9655
F70-74
9655
10K→15K
6.2 - 9.3 mi
Overall
23771
Females
9526
F70-74
9526
15K→20K
9.3 - 12.4 mi
Overall
24688
Females
10100
F70-74
10100
20K→Half
12.4 - 13.1 mi
Overall
24625
Females
10072
F70-74
10072
Half→25K
13.1 - 15.5 mi
Overall
23837
Females
9657
F70-74
9657
25K→30K
15.5 - 18.6 mi
Overall
24591
Females
10174
F70-74
10174
30K→20M
18.6 - 20.0 mi
Overall
23918
Females
9916
F70-74
9916
20M→21M
20.0 - 21.0 mi
Overall
23696
Females
9865
F70-74
9865
21M→35K
21.0 - 21.8 mi
Overall
24429
Females
10294
F70-74
10294
35K→23M
21.8 - 23.0 mi
Overall
24033
Females
10117
F70-74
10117
23M→24M
23.0 - 24.0 mi
Overall
24706
Females
10492
F70-74
10492
24M→40K
24.0 - 24.9 mi
Overall
24073
Females
10200
F70-74
10200
40K→25.2M
24.9 - 25.2 mi
Overall
23792
Females
10066
F70-74
10066
25.2M→Finish
25.2 - 26.2 mi
Overall
24664
Females
10490
F70-74
10490
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #23208 |
| 5K → 10K | 99 | 503 | -404 | #23208 | #23612 |
| 10K → 15K | 148 | 230 | -82 | #23612 | #23694 |
| 15K → 20K | 59 | 337 | -278 | #23694 | #23972 |
| 20K → Half | 11 | 60 | -49 | #23972 | #24021 |
| Half → 25K | 137 | 104 | +33 | #24021 | #23988 |
| 25K → 30K | 84 | 269 | -185 | #23988 | #24173 |
| 30K → 20M | 98 | 50 | +48 | #24173 | #24125 |
| 20M → 21M | 68 | 60 | +8 | #24125 | #24117 |
| 21M → 35K | 28 | 33 | -5 | #24117 | #24122 |
| 35K → 23M | 76 | 71 | +5 | #24122 | #24117 |
| 23M → 24M | 26 | 74 | -48 | #24117 | #24165 |
| 24M → 40K | 41 | 50 | -9 | #24165 | #24174 |
| 40K → 25.2M | 17 | 9 | +8 | #24174 | #24166 |
| 25.2M → Finish | 32 | 56 | -24 | #24166 | #24190 |
| TOTALS | 924 | 1906 | -982 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
Upload your GPX file
Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps
.gpx files up to 10MB
Export Track Data
Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportQuick Links
Explore more race data and athlete comparisons

