Susan Mcgowan

Bib: 25627•F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 28404

Gender (Female)

#0 / 12228

Masters (Masters Women)

#0 / 6759

Division (F70-74)

#0 / 71

Top 45%

Race Day Weather

50°/40°F

broken clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

30:40

Rank: #25256

Start → 5K

30:40 | 9:52/mi

5K· 3.11 mi

30:40

Rank: #25256

Start → 5K

30:40 | 9:52/mi

10K· 6.21 mi

1:02:33

Rank: #25576 (-320)

5K → 10K

31:53 | 10:16/mi

10K· 6.21 mi

1:02:33

Rank: #25576 (-320)

5K → 10K

31:53 | 10:16/mi

15K· 9.32 mi

1:35:29

Rank: #25808 (-232)

10K → 15K

32:56 | 10:36/mi

15K· 9.32 mi

1:35:29

Rank: #25808 (-232)

10K → 15K

32:56 | 10:36/mi

20K· 12.43 mi

2:09:51

Rank: #25883 (-75)

15K → 20K

34:22 | 11:04/mi

20K· 12.43 mi

2:09:51

Rank: #25883 (-75)

15K → 20K

34:22 | 11:04/mi

Half· 13.11 mi

2:17:09

Rank: #25898 (-15)

20K → Half

7:18 | 10:42/mi

Half· 13.11 mi

2:17:09

Rank: #25898 (-15)

20K → Half

7:18 | 10:42/mi

25K· 15.53 mi

2:44:07

Rank: #25807 (+91)

Half → 25K

26:58 | 11:07/mi

25K· 15.53 mi

2:44:07

Rank: #25807 (+91)

Half → 25K

26:58 | 11:07/mi

30K· 18.64 mi

3:19:50

Rank: #25625 (+182)

25K → 30K

35:43 | 11:30/mi

30K· 18.64 mi

3:19:50

Rank: #25625 (+182)

25K → 30K

35:43 | 11:30/mi

20M

3:35:21

Rank: #25527 (+98)

30K → 20M

15:31 | 11:25/mi

20M

3:35:21

Rank: #25527 (+98)

30K → 20M

15:31 | 11:25/mi

21M

3:47:50

Rank: #25478 (+49)

20M → 21M

12:29 | 12:29/mi

21M

3:47:50

Rank: #25478 (+49)

20M → 21M

12:29 | 12:29/mi

35K· 21.75 mi

3:55:52

Rank: #25432 (+46)

21M → 35K

8:02 | 10:44/mi

35K· 21.75 mi

3:55:52

Rank: #25432 (+46)

21M → 35K

8:02 | 10:44/mi

23M

4:10:18

Rank: #25368 (+64)

35K → 23M

14:26 | 11:32/mi

23M

4:10:18

Rank: #25368 (+64)

35K → 23M

14:26 | 11:32/mi

24M

4:21:00

Rank: #25286 (+82)

23M → 24M

10:42 | 10:42/mi

24M

4:21:00

Rank: #25286 (+82)

23M → 24M

10:42 | 10:42/mi

40K· 24.85 mi

4:30:28

Rank: #25239 (+47)

24M → 40K

9:28 | 11:04/mi

40K· 24.85 mi

4:30:28

Rank: #25239 (+47)

24M → 40K

9:28 | 11:04/mi

25.2M

4:34:42

Rank: #25223 (+16)

40K → 25.2M

4:14 | 12:17/mi

25.2M

4:34:42

Rank: #25223 (+16)

40K → 25.2M

4:14 | 12:17/mi

Finish· 26.22 mi

4:45:52

Rank: #25233 (-10)

25.2M → Finish

11:10 | 10:57/mi

Finish· 26.22 mi

4:45:52

Rank: #25233 (-10)

25.2M → Finish

11:10 | 10:57/mi

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time2:17:09

Pace10:28 /mi

2nd Half

Distance13.11 mi

Time2:28:43

Pace11:21 /mi

📊Positive Split: 8.4% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	11:46:05	30:40	9:52	30:40	9:52	-
10K	6.21 mi	12:17:58	1:02:33	10:04	31:53	10:16	+0:24
15K	9.32 mi	12:50:54	1:35:29	10:15	32:56	10:36	+0:20
20K	12.43 mi	13:25:16	2:09:51	10:27	34:22	11:04	+0:28
Half	13.11 mi	13:32:34	2:17:09	10:28	7:18	10:42	-0:22
25K	15.53 mi	13:59:32	2:44:07	10:34	26:58	11:07	+0:25
30K	18.64 mi	14:35:15	3:19:50	10:43	35:43	11:30	+0:23
20M	20.00 mi	14:50:46	3:35:21	10:46	15:31	11:25	-0:05
21M	21.00 mi	15:03:15	3:47:50	10:51	12:29	12:29	+1:04
35K	21.75 mi	15:11:17	3:55:52	10:51	8:02	10:44	-1:45
23M	23.00 mi	15:25:43	4:10:18	10:53	14:26	11:32	+0:48
24M	24.00 mi	15:36:25	4:21:00	10:53	10:42	10:42	-0:50
40K	24.85 mi	15:45:53	4:30:28	10:53	9:28	11:04	+0:22
25.2M	25.20 mi	15:50:07	4:34:42	10:54	4:14	12:17	+1:13
Finish	26.22 mi	16:01:17	4:45:52	10:55	11:10	10:57	-1:20

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

9:52 /mi

Average Pace

10:55 /mi

Slowest Pace

12:29 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:53:29

40% of race

Time at Steady Pace

1:30:00

31% of race

Time at Slower Pace

1:22:23

29% of race

Average Pace: 10:54 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	11:46:05	30:40	9:52	30:40	9:52	#25256
10K	6.21 mi	12:17:58	1:02:33	10:04	31:53	10:16	#25576
15K	9.32 mi	12:50:54	1:35:29	10:15	32:56	10:36	#25808
20K	12.43 mi	13:25:16	2:09:51	10:27	34:22	11:04	#25883
Half	13.11 mi	13:32:34	2:17:09	10:28	7:18	10:42	#25898
25K	15.53 mi	13:59:32	2:44:07	10:34	26:58	11:07	#25807
30K	18.64 mi	14:35:15	3:19:50	10:43	35:43	11:30	#25625
20M	20.00 mi	14:50:46	3:35:21	10:46	15:31	11:25	#25527
21M	21.00 mi	15:03:15	3:47:50	10:51	12:29	12:29	#25478
35K	21.75 mi	15:11:17	3:55:52	10:51	8:02	10:44	#25432
23M	23.00 mi	15:25:43	4:10:18	10:53	14:26	11:32	#25368
24M	24.00 mi	15:36:25	4:21:00	10:53	10:42	10:42	#25286
40K	24.85 mi	15:45:53	4:30:28	10:53	9:28	11:04	#25239
25.2M	25.20 mi	15:50:07	4:34:42	10:54	4:14	12:17	#25223
Finish	26.22 mi	16:01:17	4:45:52	10:55	11:10	10:57	#25233

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F70-74	Seg. Overall	Seg. Females	Seg. F70-74
5K	3.11 mi	3.11 mi	25256	10350	10350	26095(Top 92%)	10844(Top 89%)	10844(Top 15273%)
10K	6.21 mi	3.10 mi	25576-320	10543-193	10543-193	25848(Top 91%)	10712(Top 88%)	10712(Top 15087%)
15K	9.32 mi	3.11 mi	25808-232	10673-130	10673-130	26095(Top 92%)	10844(Top 89%)	10844(Top 15273%)
20K	12.43 mi	3.11 mi	25883-75	10724-51	10724-51	26092(Top 92%)	10858(Top 89%)	10858(Top 15293%)
Half	13.11 mi	0.68 mi	25898-15	10732-8	10732-8	26072(Top 92%)	10866(Top 89%)	10866(Top 15304%)
25K	15.53 mi	2.42 mi	25807+91	10695+37	10695+37	25373(Top 89%)	10502(Top 86%)	10502(Top 14792%)
30K	18.64 mi	3.11 mi	25625+182	10631+64	10631+64	24834(Top 87%)	10315(Top 84%)	10315(Top 14528%)
20M	20.00 mi	1.36 mi	25527+98	10588+43	10588+43	24397(Top 86%)	10169(Top 83%)	10169(Top 14323%)
21M	21.00 mi	1.00 mi	25478+49	10574+14	10574+14	24373(Top 86%)	10222(Top 84%)	10222(Top 14397%)
35K	21.75 mi	0.75 mi	25432+46	10558+16	10558+16	23639(Top 83%)	9875(Top 81%)	9875(Top 13908%)
23M	23.00 mi	1.25 mi	25368+64	10538+20	10538+20	24300(Top 86%)	10248(Top 84%)	10248(Top 14434%)
24M	24.00 mi	1.00 mi	25286+82	10500+38	10500+38	23299(Top 82%)	9787(Top 80%)	9787(Top 13785%)
40K	24.85 mi	0.85 mi	25239+47	10481+19	10481+19	23291(Top 82%)	9849(Top 81%)	9849(Top 13872%)
25.2M	25.20 mi	0.35 mi	25223+16	10475+6	10475+6	23697(Top 83%)	10029(Top 82%)	10029(Top 14125%)
Finish	26.22 mi	1.02 mi	25233-10	10487-12	10487-12	25271(Top 89%)	10783(Top 88%)	10783(Top 15187%)

10783

Passing Analysis

Category:

Athletes Passed

1115

Passed By

1092

Net Change

+23

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#25256
5K → 10K	89	409	-320	#25256	#25576
10K → 15K	54	286	-232	#25576	#25808
15K → 20K	101	176	-75	#25808	#25883
20K → Half	15	30	-15	#25883	#25898
Half → 25K	140	49	+91	#25898	#25807
25K → 30K	219	37	+182	#25807	#25625
30K → 20M	113	15	+98	#25625	#25527
20M → 21M	65	16	+49	#25527	#25478
21M → 35K	49	3	+46	#25478	#25432
35K → 23M	83	19	+64	#25432	#25368
23M → 24M	87	5	+82	#25368	#25286
24M → 40K	55	8	+47	#25286	#25239
40K → 25.2M	19	3	+16	#25239	#25223
25.2M → Finish	26	36	-10	#25223	#25233
TOTALS	1115	1092	+23